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HEALTH & LIFESTYLE

Parents, If You Want Your Child To Be Intelligent, Start Feeding Them These 8 Foods

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No parents would be happy to see that their child is very bad at school or academics. Especially in Nigeria and Africa at large, where a parent gets mad if their child doesn’t come out with first position in their class. Having a smart child is like the best feeling of joy and happiness a parent could ever experience….

Being intelligent and smart comes with great opportunities in life and also a bright future for any child, that’s why parents try to do everything they possibly can to ensure that their kids are very smart and brilliant. However, the truth is that, there are some particular foods which helps a lot in the brain development and advancement of a child from a tender age.

In fact, when a child is still a toddler, a good parents should start to be very careful about the kind of foods they feed their children. There are some foods that damages the brain while there are some foods that helps to improve the brain capacity of a child. In this article, I’ll be showing you guys 8 amazing foods which helps to make a child smart. See them below…Click Here To Continue Reading>> …Click Here To Continue Reading>>

As a parent, try as much as possible to feed your young toddler vegetables at least 3 times per week. Vegetables contains lots of brain developing nutrients.

Kids should always be fond of drinking milk at least once a week to develop their brain. Milk contains calcium which is essential for brain and teeth development.

Beans is a very popular food here in Africa, however its not that popular among children. In fact, most children especially females hate eating beans, but the truth is that, Beans is also very essential to proper brain development.

A child should try as much as possible to make Eggs his/her best friend because of the kind of nutritional value they have.

Potatoes are a good source of protein and vitamins as well. It can either by fried or boiled and either way, it is very nutritious and helps in developing a child’s brain capacity.

Plantain is a type of food that should be found in the home of every family. If you want your child to be smart, please feed them ripe or unripe plantain twice every week.

Tiger nuts is allegedly one of the best foods that helps in the increase of IQ for children all over the world. Buy Tiger nuts for your children once in 3 days, it will help a lot.

Just like vegetables, fruits contains a lot of nutrients and vitamins which are essential for the healthy growth of a child. As a parent, make sure that your child eat fruits likes, pineapples, orange, bananas, pawpaw, watermelon, grape and apples very often.

Thanks for reading. Please share this article to other parents you know…. READ FULL STORY HERE>>>CLICK HERE TO CONTINUE READING>>>

No parents would be happy to see that their child is very bad at school or academics. Especially in Nigeria and Africa at large, where a parent gets mad if their child doesn’t come out with first position in their class. Having a smart child is like the best feeling of joy and happiness a parent could ever experience….

Being intelligent and smart comes with great opportunities in life and also a bright future for any child, that’s why parents try to do everything they possibly can to ensure that their kids are very smart and brilliant. However, the truth is that, there are some particular foods which helps a lot in the brain development and advancement of a child from a tender age.

In fact, when a child is still a toddler, a good parents should start to be very careful about the kind of foods they feed their children. There are some foods that damages the brain while there are some foods that helps to improve the brain capacity of a child. In this article, I’ll be showing you guys 8 amazing foods which helps to make a child smart. See them below;

As a parent, try as much as possible to feed your young toddler vegetables at least 3 times per week. Vegetables contains lots of brain developing nutrients.

Kids should always be fond of drinking milk at least once a week to develop their brain. Milk contains calcium which is essential for brain and teeth development.

Beans is a very popular food here in Africa, however its not that popular among children. In fact, most children especially females hate eating beans, but the truth is that, Beans is also very essential to proper brain development.

A child should try as much as possible to make Eggs his/her best friend because of the kind of nutritional value they have.

Potatoes are a good source of protein and vitamins as well. It can either by fried or boiled and either way, it is very nutritious and helps in developing a child’s brain capacity.

Plantain is a type of food that should be found in the home of every family. If you want your child to be smart, please feed them ripe or unripe plantain twice every week.

Tiger nuts is allegedly one of the best foods that helps in the increase of IQ for children all over the world. Buy Tiger nuts for your children once in 3 days, it will help a lot.

Just like vegetables, fruits contains a lot of nutrients and vitamins which are essential for the healthy growth of a child. As a parent, make sure that your child eat fruits likes, pineapples, orange, bananas, pawpaw, watermelon, grape and apples very often.

READ FULL STORY HERE>>...CLICK HERE TO CONTINUE READING>>>
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HEALTH & LIFESTYLE

If You Fall In Blood Group O, Avoid These Habits And You Will Live Longer

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Living longer and healthier often involves understanding how our genetic predispositions, including blood type, can influence our health outcomes. For individuals with blood type O, there are specific habits and lifestyle choices that, when avoided, can contribute to a longer and healthier life.

Blood type O is often referred to as the “hunter” blood type in the context of the blood type diet theory, which suggests that individuals with this blood type may benefit from a diet that resembles that of early humans who were primarily hunters and gatherers. While the scientific evidence supporting the blood type diet is limited and controversial, there are other health considerations that individuals with blood type O should keep in mind…Click Here To Continue Reading>> …Click Here To Continue Reading>> READ FULL STORY HERE>>>CLICK HERE TO CONTINUE READING>>>

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HEALTH & LIFESTYLE

If You Don’t Want To Suffer Stroke At Old Age, Avoid Excess Intake Of These 3 Things

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As we age, the risk of suffering a stroke increases, but many of the factors contributing to stroke are modifiable through lifestyle choices, particularly diet. While no single factor guarantees a stroke-free life, reducing the intake of certain substances can help mitigate the risk significantly. Among the key culprits that contribute to stroke risk are excessive consumption of salt, sugar, and unhealthy fats. Here’s how these three substances affect stroke risk and why you should consider limiting them:

1. Excessive Salt (Sodium): READ FULL STORY HERE>>>CLICK HERE TO CONTINUE READING>>>

High sodium intake is one of the leading contributors to hypertension, which is a major risk factor for stroke. When you consume too much salt, it can cause your blood pressure to rise, putting extra strain on the heart and blood vessels. Over time, this can lead to damage to the arteries, making them more prone to blockages, which can trigger a stroke. The World Health Organization (WHO) recommends limiting salt intake to less than 5 grams per day. However, many people consume much more, primarily from processed foods, canned soups, fast food, and restaurant meals, where sodium is often hidden in excess. By reducing salt intake and choosing low-sodium alternatives, you can significantly lower your chances of developing high blood pressure and, by extension, stroke…Click Here To Continue Reading>> …Click Here To Continue Reading>>

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HEALTH & LIFESTYLE

How Long Does It Take For a Healthy Person to Show HIV Symptoms.

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In most situations, the first HIV symptoms show up 2–4 weeks after a person is exposed to the virus, but in certain circumstances, they might take months or even years to manifest.

HIV is the name of the virus that causes the illness of the same name. AIDS, a lethal disease brought on by a person’s immune system being significantly weakened, is its last stage.

Blood, breast milk, and sexual fluids are all ways that HIV can transmit. According to research, 94% of HIV infections in 2015 were caused by sexual contact…Click Here To Continue Reading>> …Click Here To Continue Reading>>

 

initial signs of HIV

HIV infection does not always result in immediate symptoms. It takes between two and four weeks for HIV symptoms to manifest.

Sometimes symptoms won’t show up for months or even years.

Timeline

HIV is categorized by doctors into three stages.

Acute HIV infection in Stage 1

A person with HIV exhibits specific symptoms when they are first infected. READ FULL STORY HERE>>>CLICK HERE TO CONTINUE READING>>>

Fatigue, muscle aches, rashes, headaches, sore throats, enlarged lymph nodes, joint discomfort, night sweats, and diarrhea are some of the symptoms.

A credible source claims that some of these symptoms are more likely to materialize than others. The likelihood of each of the symptoms is mentioned above in decreasing order.

HIV infection in stage 2 is ongoing.

The following are signs of a chronic HIV infection, according to certain studies, says a dependable source: yeast infection in the vagina and oral hairy leukoplakia, which results in white, scaly areas on the tongue. Possible diagnoses include shingles, neuropathy, cervical dysplasia, and the blood clotting condition idiopathic thrombocytopenic purpura.

The person’s immune system will suffer considerably if this stage continues. Their body will have a harder time fighting off infections and other illnesses as a result.

3.AIDS in Stage

AIDS manifests when a person’s CD4 cell count is significantly decreased as a result of HIV infection.

White blood cells called T cells, sometimes referred to as CD4 cells, are one type. They serve as the body’s defense against harmful microorganisms. These cells become dysfunctional as a result of HIV infection.

 

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