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Parents, If You Want Your Child To Be Intelligent, Start Feeding Them These 8 Foods

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No parents would be happy to see that their child is very bad at school or academics. Especially in Nigeria and Africa at large, where a parent gets mad if their child doesn’t come out with first position in their class. Having a smart child is like the best feeling of joy and happiness a parent could ever experience….

Being intelligent and smart comes with great opportunities in life and also a bright future for any child, that’s why parents try to do everything they possibly can to ensure that their kids are very smart and brilliant. However, the truth is that, there are some particular foods which helps a lot in the brain development and advancement of a child from a tender age.

In fact, when a child is still a toddler, a good parents should start to be very careful about the kind of foods they feed their children. There are some foods that damages the brain while there are some foods that helps to improve the brain capacity of a child. In this article, I’ll be showing you guys 8 amazing foods which helps to make a child smart. See them below…Click Here To Continue Reading>> …Click Here To Continue Reading>>

As a parent, try as much as possible to feed your young toddler vegetables at least 3 times per week. Vegetables contains lots of brain developing nutrients.

Kids should always be fond of drinking milk at least once a week to develop their brain. Milk contains calcium which is essential for brain and teeth development.

Beans is a very popular food here in Africa, however its not that popular among children. In fact, most children especially females hate eating beans, but the truth is that, Beans is also very essential to proper brain development.

A child should try as much as possible to make Eggs his/her best friend because of the kind of nutritional value they have.

Potatoes are a good source of protein and vitamins as well. It can either by fried or boiled and either way, it is very nutritious and helps in developing a child’s brain capacity.

Plantain is a type of food that should be found in the home of every family. If you want your child to be smart, please feed them ripe or unripe plantain twice every week.

Tiger nuts is allegedly one of the best foods that helps in the increase of IQ for children all over the world. Buy Tiger nuts for your children once in 3 days, it will help a lot.

Just like vegetables, fruits contains a lot of nutrients and vitamins which are essential for the healthy growth of a child. As a parent, make sure that your child eat fruits likes, pineapples, orange, bananas, pawpaw, watermelon, grape and apples very often.

Thanks for reading. Please share this article to other parents you know…. READ FULL STORY HERE>>>CLICK HERE TO CONTINUE READING>>>

No parents would be happy to see that their child is very bad at school or academics. Especially in Nigeria and Africa at large, where a parent gets mad if their child doesn’t come out with first position in their class. Having a smart child is like the best feeling of joy and happiness a parent could ever experience….

Being intelligent and smart comes with great opportunities in life and also a bright future for any child, that’s why parents try to do everything they possibly can to ensure that their kids are very smart and brilliant. However, the truth is that, there are some particular foods which helps a lot in the brain development and advancement of a child from a tender age.

In fact, when a child is still a toddler, a good parents should start to be very careful about the kind of foods they feed their children. There are some foods that damages the brain while there are some foods that helps to improve the brain capacity of a child. In this article, I’ll be showing you guys 8 amazing foods which helps to make a child smart. See them below;

As a parent, try as much as possible to feed your young toddler vegetables at least 3 times per week. Vegetables contains lots of brain developing nutrients.

Kids should always be fond of drinking milk at least once a week to develop their brain. Milk contains calcium which is essential for brain and teeth development.

Beans is a very popular food here in Africa, however its not that popular among children. In fact, most children especially females hate eating beans, but the truth is that, Beans is also very essential to proper brain development.

A child should try as much as possible to make Eggs his/her best friend because of the kind of nutritional value they have.

Potatoes are a good source of protein and vitamins as well. It can either by fried or boiled and either way, it is very nutritious and helps in developing a child’s brain capacity.

Plantain is a type of food that should be found in the home of every family. If you want your child to be smart, please feed them ripe or unripe plantain twice every week.

Tiger nuts is allegedly one of the best foods that helps in the increase of IQ for children all over the world. Buy Tiger nuts for your children once in 3 days, it will help a lot.

Just like vegetables, fruits contains a lot of nutrients and vitamins which are essential for the healthy growth of a child. As a parent, make sure that your child eat fruits likes, pineapples, orange, bananas, pawpaw, watermelon, grape and apples very often.

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HEALTH & LIFESTYLE

If Your Kidneys Are In Danger, Your Body Will Give You These 7 Signs

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Have you ever thought of taking care of your internal organs like you take care of your outer looks?

Most of us would say ‘No’. Quite often we forget that they are most crucial for proper functioning of the body. Yet, our carefree attitude often puts our health at risk of complications. One such complication being ‘chronic kidney disease…Click Here To Continue Reading>> …Click Here To Continue Reading>>

 

Every year, around the globe, 1 in 3 adults report having trouble with their kidneys. According to recent reports, chronic kidney disease stands at 12th position worldwide, for causing the most number of deaths. However, the rank seems to be increasing irrespective of the modern enhancements in the medical industry.

Delayed treatment and lack of awareness about signs of kidney disease lead to kidney problems. Thus, to fight off kidney diseases, everything boils down to one factor, that is catching these signs at the initial stages and then proceeding with the optimal treatment procedures.

To make you aware, we have addressed all the concerning signs and symptoms of kidney problems. Read through to know which signs are serious enough and should never be ignored, putting one’s health at stake.

Symptoms of Kidney Problems

Sudden change in the pattern of urination

The first and foremost sign indicating urinary tract malfunction is a change in the pattern of urination. The early concerning symptoms that your kidney is in danger include frequent urination during the night, a change in the urine color of the urine to dark yellow or red, urinating more or less than usual, the constant feeling to pass urine without being actually able to urinate.

Some other symptoms of kidney problems, you may experience:

  • Severe discomforts like pain or burning sensation during urination
  • Discolored, foamy, and cloudy urine
  • Stains of blood or passage of blood clots in urine

All these signs are highly worrisome and should be addressed upon as soon as you observe them, without any delay.

Blood in urine

If you notice that your urine has turned red or there’s frank blood in the urine, it should raise a red flag that your kidneys are at risk. It’s another critical sign that points to housing an unhealthy kidney, bladder or the prostate. The condition is referred to as hematuria. It is highly imperative to consult a kidney specialist for contemplating the exact cause of blood in urine and then have a substantial treatment.

Swelling

The primary function of the kidneys to flush out the toxins and impurities from the body gets disrupted when it gets infected. The process of excreting wastes is hindered when this function of the kidney gets impaired.

This leads to the build-up of toxins, excess water & salt in several body tissues. Ultimately the ankle, legs, hands, face, and feet, all end up getting swollen.

Severe malfunctioning can lead to retention of water in the lungs as well, which leads to shortness of breath. Prolonged puffiness in the eyes is also a sign that indicates that your kidney may be in danger. READ FULL STORY HERE>>>CLICK HERE TO CONTINUE READING>>>

Loss of appetite

Loss of appetite in patients is a common sign of kidney failure. This causes sudden weight loss and undernutrition in patients, so persistent loss of appetite is a sign that indicates that your kidneys may be at risk.

Maintaining a balanced diet, consuming healthy food, and regularly consulting a urologist are the best ways to fight kidney disease.

Severe fatigue

When the kidneys cease to perform their secondary function of creating red blood cells, it results in anemia. This decrease in red blood cells hinders the seamless supply of oxygen and nutrients throughout the body, leading to failure of cellular metabolism. Due to anemia arises extreme fatigue, nausea, and tiredness.

With consistent deterioration of the kidneys, there is a gradual degradation in the functioning of other systems like the musculoskeletal system. Dizziness, memory loss, decreased stamina, muscle cramps, bone pains and nausea are the signs that signify that your kidney is in trouble.

Passage of stones in urine

If you or your family members have a history of renal stone disease or obesity, your kidneys might be at risk. Renal stone disease is a common problem in North India and many people observe passage of small stones or gravel in the urine. It’s just the tip of the iceberg and needs a thorough evaluation and management, to prevent recurrence of stones and onset of chronic kidney disease.

High blood pressure and hypertension

Failing to control your blood pressure imposes an imminent threat to renal health. As per recent reports, high blood pressure stands to be a significant cause of brain stroke, heart attacks, and kidney failure.

Thus, it is highly imperative to cut down the consumption of dietary supplements that add to increasing blood pressure.

Borderline high blood pressure and hypertension are some of the major causes that can inflict kidney diseases.

Consult our expert Kidney Specialist in Amritsar

If you are experiencing any of the symptoms, it is highly crucial to consult an expert kidney specialist. Known for delivering commendable and consistent healthcare services, Amandeep Hospital houses the most proficient team of kidney specialists in Amritsar.

Transforming the healthcare industry by meeting global standards, the hospital serves round the clock to deal with kidney patients and treat the disease. Our top-notch medical and surgical treatments have helped many patients fight kidney disease and resume a healthy lifestyle.

For any queries related to signs of kidney problems or if you doubt having kidney disease, connect with us right away!

 

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HEALTH & LIFESTYLE

WARNINGS: Everyone Should Avoid Liver Cancer By Staying Away From These 4 Things

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Malignant cells in the circulation have a high probability of coming into touch with or impacting the liver, which filters the blood as it travels throughout the body. These cells might settle in the liver and start multiplying there. The liver is a common site for cancer to metastasize after it has disseminated elsewhere in the body…Click Here To Continue Reading>> …Click Here To Continue Reading>>In cases of cancer, the liver’s capacity to regenerate contributes to the proliferation of cancer cells.In many cases, the signs of liver cancer are undiagnosed until the disease has progressed to a more advanced state. Symptoms to be on the lookout for include: abdominal discomfort or swelling, decreased appetite, weight loss that isn’t expected, feeling full before eating, or jaundice. Patients with chronic liver disease may

In many cases, the signs of liver cancer are undiagnosed until the disease has progressed to a more advanced state. Symptoms to be on the lookout for include: abdominal discomfort or swelling, decreased appetite, weight loss that isn’t expected, feeling full before eating, or jaundice. Patients with chronic liver disease may perceive a significant decline in their general well-being. Laboratory testing may reveal elevated calcium levels in the blood, as well as low blood sugar and other indications indicating liver dysfunction.

Liver cancer is more likely to occur if you have the following risk factors, according to Healthline.

1. Aflatoxins.

A fungus that creates cancer-causing chemicals infects peanuts, wheat, soybeans, ground nuts, corn, and rice. This fungus thrives in a moist, warm environment. This may occur anywhere on the planet, although it is more common in tropical and warm climes. Aflatoxin levels are monitored in developed nations like the United States and Europe.

Long-term exposure to these drugs raises the risk of liver cancer.

2. Viral infection such as Hepatitis B & C. READ FULL STORY HERE>>>CLICK HERE TO CONTINUE READING>>>

There are several ways to avoid the spread of viral hepatitis, including wearing condoms during sexual intercourse and injecting drugs using sterilized needles (in the case of drug users) (hepatitis B and C). A vaccination against the hepatitis B virus also prevents cancer from forming.

3. Excessive consumption of alcohol.

Cirrhosis, which is linked to liver cancer and may be one of the major causes of liver cancer, is a key cause of alcohol intake.

4. Obesity and excessive weight.

As a result of fat deposits in the liver caused by obesity and other factors, obesity raises the possibility of liver cancer.

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HEALTH & LIFESTYLE

Never You Under Estimate These 8 Benefits Of Drinking Unripe Pawpaw Water

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Pawpaw is a fruit Botanically known as papaya, it is grows virtually everywhere within the face of the earth, probably due to its ability to survive in every climateThe pawpaw fruit is usually enjoyed ripe and it possess a lot of healthy benefits. Although, the green unripe pawpaw is still packed with an arsenal of essential vitamins and minerals, especially when boil or soak in water. Unripe pawpaw contains vitamin K, antioxidants, antibacterial and healing properties.According to webMD and Healthline, There are 8 benefits of unripe pawpaw water to the human body…Click Here To Continue Reading>> …Click Here To Continue Reading>>

 

A high level of homocysteine is thought to pose a potential risk in damaging blood vessel walls that can result in heart attack or stroke. Unripe pawpaw helps control homocysteine levels in the blood by breaking them to amino acids thus reducing the risk of damage to the blood vessels.For lactating mothers, the unripe pawpaw water increases the quality and quantity of breast milk production. This is because it increases the production of oxytocin hormones in the body which are responsible for regulating the production of breast milk in the body.Fever is a deadly disease caused by a mosquito-borne viral infection. Unripe pawpaw water have being used traditionally to treat this disease and it’s very effective with no side effects. Unripe pawpaw juice is loaded with powerful enzymes like papain and chymopapain which helps to relieve fever symptoms like headaches, pain, skin rash, muscle pain, high temperature and also increases the number of platelets in the blood.

The wound healing property seen in unripe pawpaw water is mainly attributed to papain and chymopapain, these are the enzymes that exert an ulcer protective effect. Papain also digests necrotic tissue and prevents wound infections. Hence, the juice obtained from fermentation of green unripe pawpaw is very effective in the treatment of ulcer.Research suggests that unripe pawpaw water shows a very significant antibacterial activity against common infections caused by Staphylococcus aureus, Bacillus cereus, Escherichia coli, Pseudomonas aeruginosa, and Shigella flexneri. Drinking unripe pawpaw water treat these urinary tract infections (UTIs) by scavenging the free radicals and superoxides that help in cellular metabolism for bacterial growth.Consumption of unripe pawpaw water helps to balance female hormones and regulate your menstrual and ovulation cycles. It also helps your blood to flow easily during menstruation and prevents menstrual pains, cramps and post menstrual syndrome. READ FULL STORY HERE>>>CLICK HERE TO CONTINUE READING>>>

If you suffer from any kind of kidney disease, then pawpaw seeds are a must have for you. It is said that they protect the kidneys from the very harmful oxidative stress, so if you want them to be strong, consider consuming unripe pawpaw waterThe papain enzyme in papaya can make protein easier to digest. Unripe pawpaw water is also a remedy for constipation and other symptoms of irritable bowel syndrome (IBS)

 

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