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If You Notice These Signs, Go For An HIV Test Immediately

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In the early stages of HIV, symptoms may include fever, fatigue, swollen lymph nodes, or ulcers. Some symptoms may resemble those of common illnesses such as flu, so get tested if HIV exposure is a concert HIV is a virus that weakens your immune system. It’s transferred through bodily fluids like semen, vaginal fluids, and blood.

When it comes to HIV transmission, it’s important to know what early symptoms to look for. Early detection of HIV can help ensure prompt treatment to control the virus and prevent progression into stage 3 HIV. Stage 3 HIV is more commonly known as AIDS…Click Here To Continue Reading>> …Click Here To Continue Reading>>

 

Early treatment using antiretroviral drugs makes the virus undetectable, which can prevent transmission to other people.

In this article, we examine the early symptoms of HIV and symptoms that may develop as the disease progresses.

The early signs of HIV, also known as acute retroviral syndrome, may appear as symptoms similar to those caused by the flu.

These can include:

Headache
Fever
Tiredness or fatigue
Joint pain
Loss of appetite
Swollen lymph nodes
Sore throat
Rash
Muscle and joint pain
Ulcers in the mouth
Ulcers on the genitals
Night sweats
Diarrhea
Malaise
Muscle pain
Nausea

Early HIV symptoms generally develop within 2 to 4 weeks of transmission. Some people may not experience any early symptoms after they’ve contracted HIV.

It’s important to remember that these early HIV symptoms are also associated with common illnesses and health conditions. To be sure of your HIV status, consider speaking with a healthcare professional about testing options.

A lack of symptoms can last for as long as 10 to 15 years. But this doesn’t mean that the virus is gone. HIV is a manageable health condition. But left untreated, HIV can progress to stage 3 even if no symptoms are present. That’s why it’s so important to get tested.

Depending on the phase of HIV, symptoms can vary.

The first stage of HIV is known as acute or primary HIV infection. It’s also called acute retroviral syndrome. During this stage, some people experience common flu-like symptoms that may be hard to distinguish from a gastrointestinal or respiratory infection.

The next phase is the clinical latency stage. The virus becomes less active, though it’s still in the body. During this stage, people experience no symptoms while the viral infection progresses at very low levels. This period of latency can last a decade or longer. Many people show no symptoms of HIV during this entire 10- to 15-year period.

The final phase of HIV is stage 3. During this phase, the immune system is severely damaged and is vulnerable to opportunistic infections. Once HIV progresses into stage 3, symptoms associated with infections may become apparent.

These symptoms can include: READ FULL STORY HERE>>>CLICK HERE TO CONTINUE READING>>>

1. Nausea
2. Vomiting
3. Fatigue
4. Fever
5. Cough
6. Night sweats
7. Rashes
8. Weight loss

Symptoms associated with HIV itself, like cognitive impairment, can also become apparent.

HIV is transmittable soon after it’s introduced into the body. During this phase, the bloodstream contains higher levels of HIV, which makes it easy to transmit it to others.

Since not everyone has early symptoms of HIV, getting tested is the only way to know if the virus has been contracted. An early diagnosis also allows an HIV-positive person to begin treatment. Proper treatment can eliminate their risk of transmitting the virus to their sexual partners.

When it comes to HIV symptoms, remember that it’s not always HIV itself that makes people feel sick. Many HIV symptoms, particularly the most severe ones, arise from opportunistic infections.

The germs responsible for these infections are generally kept at bay in people who have an intact immune system. But when the immune system is impaired, these germs can attack the body and cause illness. People who show no symptoms during early-stage HIV may become symptomatic and begin to feel sick if the virus progresses.

Early diagnosis is key. If you think you’ve been exposed to HIV or have an encounter that put you at risk for HIV, you should seek medical care right away with a primary care doctor, urgent or walk-in clinic, or, if those are not available to you, a local emergency room.

Doctors can give you a medication called post-exposure prophylaxis after exposure to reduce your chances of developing HIV. But this medication needs to be taken within 72 hoursTrusted Source of exposure. Ideally, you’d start taking it within the first 24 hours.

If you think you were exposed to HIV in the past – for example, if a former sexual partner tells you they have HIV – it’s critical to seek medical care as soon as possible. The sooner you find out you have HIV, the sooner you can start treatment.

The Centers for Disease Control and Prevention (CDC)Trusted Source recommends everybody between the ages of 13 to 64 gets tested for HIV at least once.

HIV testing is important. Someone living with HIV who isn’t getting treatment can still transmit the virus, even if they have no symptoms. Others may pass the virus to others through an exchange of bodily fluids. But today’s treatment can effectively eliminate the risk of transmitting the virus to a person’s HIV-negative sexual partners.

According to the CDCTrusted Source, antiretroviral therapy can lead to viral suppression. When someone with HIV can maintain an undetectable viral load, they can’t transmit HIV to others. The CDC defines an undetectable viral load as fewer than 200 copies per milliliter (mL) of blood.

Taking an HIV test is the only way to determine whether the virus is in the body. There are known risk factors that increase a person’s chance of contracting HIV. For example, people who’ve had sex without a condom or shared needles may want to consider seeing their healthcare professional about getting tested

 

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HEALTH & LIFESTYLE

If You Fall In Blood Group O, Avoid These Habits And You Will Live Longer

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Living longer and healthier often involves understanding how our genetic predispositions, including blood type, can influence our health outcomes. For individuals with blood type O, there are specific habits and lifestyle choices that, when avoided, can contribute to a longer and healthier life.

Blood type O is often referred to as the “hunter” blood type in the context of the blood type diet theory, which suggests that individuals with this blood type may benefit from a diet that resembles that of early humans who were primarily hunters and gatherers. While the scientific evidence supporting the blood type diet is limited and controversial, there are other health considerations that individuals with blood type O should keep in mind…Click Here To Continue Reading>> …Click Here To Continue Reading>>

 

One of the most crucial factors for individuals with blood type O is maintaining a balanced diet. While specific diet plans may vary, it is generally recommended to avoid processed foods, particularly those high in sugars and unhealthy fats. Instead, focusing on a diet rich in lean proteins, fruits, and vegetables can help support overall health and well-being. This dietary approach not only aligns with potential benefits suggested by the blood type diet but also with broader nutritional guidelines for promoting longevity.

Another important consideration for individuals with blood type O is regular physical activity. Engaging in regular exercise not only helps maintain a healthy weight but also promotes cardiovascular health, strengthens bones and muscles, and improves overall mood and mental well-being. Activities such as brisk walking, jogging, swimming, or participating in sports can all contribute to a longer and healthier life.

In addition to diet and exercise, managing stress levels is essential for individuals with blood type O. High-stress levels can contribute to a range of health problems, including hypertension, digestive issues, and impaired immune function. Techniques such as mindfulness meditation, yoga, or spending time in nature can help reduce stress and promote relaxation. READ FULL STORY HERE>>>CLICK HERE TO CONTINUE READING>>> READ FULL STORY HERE>>>CLICK HERE TO CONTINUE READING>>>

Furthermore, individuals with blood type O should be mindful of their caffeine and alcohol intake. While moderate consumption of coffee or tea may have some health benefits, excessive caffeine intake can lead to insomnia, anxiety, and digestive problems. Similarly, excessive alcohol consumption can increase the risk of liver disease, cardiovascular problems, and certain types of cancer.

Lastly, avoiding smoking and maintaining regular health check-ups are crucial habits for individuals with blood type O. Smoking significantly increases the risk of various diseases, including lung cancer and cardiovascular disease. Regular health check-ups allow for early detection and management of potential health issues, helping to maintain overall health and longevity.

In conclusion, while genetics and blood type play a role in health outcomes, lifestyle choices such as diet, exercise, stress management, and avoiding harmful habits like smoking and excessive alcohol consumption are crucial for individuals with blood type O to live longer and healthier lives. By adopting these habits, individuals can optimize their health and well-being, regardless of their blood type, and potentially increase their lifespan.

 

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HEALTH & LIFESTYLE

If You Don’t Want To Suffer Stroke At Old Age, Avoid Excess Intake Of These 3 Things

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As we age, the risk of suffering a stroke increases, but many of the factors contributing to stroke are modifiable through lifestyle choices, particularly diet. While no single factor guarantees a stroke-free life, reducing the intake of certain substances can help mitigate the risk significantly. Among the key culprits that contribute to stroke risk are excessive consumption of salt, sugar, and unhealthy fats. Here’s how these three substances affect stroke risk and why you should consider limiting them:

1. Excessive Salt (Sodium):

High sodium intake is one of the leading contributors to hypertension, which is a major risk factor for stroke. When you consume too much salt, it can cause your blood pressure to rise, putting extra strain on the heart and blood vessels. Over time, this can lead to damage to the arteries, making them more prone to blockages, which can trigger a stroke. The World Health Organization (WHO) recommends limiting salt intake to less than 5 grams per day. However, many people consume much more, primarily from processed foods, canned soups, fast food, and restaurant meals, where sodium is often hidden in excess. By reducing salt intake and choosing low-sodium alternatives, you can significantly lower your chances of developing high blood pressure and, by extension, stroke…Click Here To Continue Reading>> …Click Here To Continue Reading>>

 

 

2. Excessive Sugar (Added Sugars):

A diet high in refined sugars can contribute to the development of several conditions that increase stroke risk, including obesity, diabetes, and high blood pressure. Consuming too much sugar causes an increase in blood glucose levels, leading to insulin resistance, weight gain, and inflammation—all of which are linked to an elevated risk of stroke. Additionally, high blood sugar can damage blood vessels over time, leading to atherosclerosis, or the hardening and narrowing of the arteries. To protect your brain health, it’s important to limit sugary foods and beverages, especially sodas, candies, and baked goods, which contain added sugars that can cause rapid spikes in blood sugar. The American Heart Association recommends no more than 6 teaspoons (25 grams) of added sugar per day for women and 9 teaspoons (38 grams) for men. READ FULL STORY HERE>>>CLICK HERE TO CONTINUE READING>>>

3. Unhealthy Fats (Trans and Saturated Fats):

Not all fats are created equal, and while some fats are essential for good health, unhealthy fats—particularly trans fats and excess saturated fats—can increase your risk of stroke. Trans fats, often found in processed and packaged foods like baked goods, snacks, and margarine, can raise bad cholesterol (LDL) levels and lower good cholesterol (HDL). This leads to plaque buildup in the arteries, a condition known as atherosclerosis, which significantly increases the likelihood of a stroke. Similarly, a diet high in saturated fats, commonly found in fatty cuts of meat, full-fat dairy products, and certain oils (like palm and coconut oil), can also elevate LDL cholesterol and promote the narrowing of arteries. Replacing these unhealthy fats with healthy fats—such as those found in nuts, seeds, avocados, and olive oil—can help protect against strokes.

Final Thoughts: While there is no magic bullet to prevent a stroke, maintaining a balanced, nutritious diet is one of the most effective strategies for lowering stroke risk in older age. Reducing your intake of excess salt, sugar, and unhealthy fats can help regulate blood pressure, prevent plaque buildup, and maintain healthy blood vessels, all of which reduce the risk of stroke. Along with a healthy diet, regular physical activity, not smoking, and managing stress are also critical components of a stroke-prevention plan. By making conscious choices to limit these three substances in your diet, you can significantly improve your long-term health and reduce your chances of experiencing a stroke in old age.

 

 

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HEALTH & LIFESTYLE

How Long Does It Take For a Healthy Person to Show HIV Symptoms.

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In most situations, the first HIV symptoms show up 2–4 weeks after a person is exposed to the virus, but in certain circumstances, they might take months or even years to manifest.

HIV is the name of the virus that causes the illness of the same name. AIDS, a lethal disease brought on by a person’s immune system being significantly weakened, is its last stage.

Blood, breast milk, and sexual fluids are all ways that HIV can transmit. According to research, 94% of HIV infections in 2015 were caused by sexual contact…Click Here To Continue Reading>> …Click Here To Continue Reading>>

 

initial signs of HIV

HIV infection does not always result in immediate symptoms. It takes between two and four weeks for HIV symptoms to manifest.

Sometimes symptoms won’t show up for months or even years.

Timeline

HIV is categorized by doctors into three stages.

Acute HIV infection in Stage 1

A person with HIV exhibits specific symptoms when they are first infected. READ FULL STORY HERE>>>CLICK HERE TO CONTINUE READING>>>

Fatigue, muscle aches, rashes, headaches, sore throats, enlarged lymph nodes, joint discomfort, night sweats, and diarrhea are some of the symptoms.

A credible source claims that some of these symptoms are more likely to materialize than others. The likelihood of each of the symptoms is mentioned above in decreasing order.

HIV infection in stage 2 is ongoing.

The following are signs of a chronic HIV infection, according to certain studies, says a dependable source: yeast infection in the vagina and oral hairy leukoplakia, which results in white, scaly areas on the tongue. Possible diagnoses include shingles, neuropathy, cervical dysplasia, and the blood clotting condition idiopathic thrombocytopenic purpura.

The person’s immune system will suffer considerably if this stage continues. Their body will have a harder time fighting off infections and other illnesses as a result.

3.AIDS in Stage

AIDS manifests when a person’s CD4 cell count is significantly decreased as a result of HIV infection.

White blood cells called T cells, sometimes referred to as CD4 cells, are one type. They serve as the body’s defense against harmful microorganisms. These cells become dysfunctional as a result of HIV infection.

 

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