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Benefits of sharing a bed with someone

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Sleep is crucial for our health and well-being. Getting good sleep is the key to leading a healthy, active, and fulfilling life. How can Leesa help? Check out our Frequently Asked Questions for more information on the importance of sleep…Click Here To Continue Reading>> …Click Here To Continue Reading>>

 

Contents 1. Benefits of co-sleeping 2. Benefits of co-sleeping 3. 1. Health benefits4.2. Time synchronization 5. 3. Being happy and strong6.4. Sleep fast7.5. Find the best temperature for sleeping 8. 6. Sleep more and sleep better9.7. Have a good contents 1. Benefits of co-sleeping 2. Health benefits 3. Time synchronization 4. Being happy and strong 5. Sleep fast 6. Find the best temperature for sleeping 7. Sleep more and sleep better 8. Have a good relationship 9. How can Leesa help? 10. Frequently Asked Questions

But if you share a bed with your partner, you may not feel like you’re getting the best night’s sleep. Your partner may kiss or kick you in their sleep. They may have sleep apnea and need to use a CPAP machine. Perhaps they talk in their sleep and are unaware of it. While there may be some factors that hinder your ability to sleep with your significant other, there are also many benefits to sleeping together. Yes, we’re discussing actual sleep (though we will also touch on some non-sleep related activities).

Benefits of Sleep

Sleep is very important for our health and well-being. Good sleep is the key to a healthy, active life. But if you share a bed with your partner, you may not always get the best night’s sleep.

Here are some lesser-known benefits of co-sleeping with your partner. (Some of these benefits even apply to sharing a bed with a furry friend.)

1. Health Benefits

While sharing a bed can lead to better relationships and love, séx also has some good health benefits. Co-sleeping may reduce pain because cortisol (stress hormone) levels are low. The adrenal glands secrete cortisol in response to stress, fear, or danger.

When you sleep with someone, you feel safer, so your body doesn’t release cortisol. This also applies to sleeping with a furry friend. Co-sleeping can boost your immune system. Certain non-sleep play activities have been shown to make you more resistant to colds and the flu.

2. Sync your schedules. When you share a bed with your partner, try to go to bed and wake up at the same time if possible. Aligning your bedtime routine can help regulate your waking hours and allow for quality time together before falling asleep. Sharing a sleep schedule can also help synchronize your circadian rhythms, bringing harmony to your relationship.

3. Happiness and Energy Every night when you sleep with a loved one, your body releases dopamine, which can make you happy (when released in large amounts) and is sometimes referred to as the happiness drug. This release of serotonin can contribute to feelings of happiness. Therefore, sharing the same bed can potentially make you feel happier. If you are content with the person sleeping next to you, have a comfortable bed and pillow to sleep well, you are more likely to have a good night’s sleep and wake up ready to take on the world the next day. READ FULL STORY HERE>>>CLICK HERE TO CONTINUE READING>>>

4. Fall asleep quickly. Sometimes it’s easy to get lost in your own thoughts when you’re alone. We’ve all experienced this situation; Overthinking often stems from ruminating (and can interfere with sleep!). When you sleep with your partner, you tend to engage in fewer monologues and are more likely to relax and drift off to sleep.

5. Finding the Best Sleeping Temperature: Sleep experts recommend that the ideal sleeping temperature is around 67 degrees Fahrenheit. It is believed that a lower temperature helps facilitate sleep. However, 67 degrees can sometimes feel cold, especially when it is windy and cold outside.

Sharing the bed with a partner can help solve this problem. The temperature in the room may be 67 degrees, but cuddling with your partner while you sleep can help you fall asleep faster. If it’s a little warm under the duvet, extend your feet or arms towards the cooler side. Pressing your high scores so coldly should make you feel at ease right away. Or if your feet are still cold, you can warm them on your partner’s body. I mean, hey, it’s true.

6. Improve Your Sleep Quality

We often talk about sleep, but we know that your bed is more than just a place to doze off. You may be doing laundry, cuddling your furry friend, or spending quality time in bed with your significant other. Whether it’s spending quality time with your partner, talking about your day, reading a book, or something else, spending time in bed with someone you love can greatly improve your sleep.

The time you and your partner spend when not in bed can support good sleep by: Increasing estrogen levels in women, which helps promote sleep. Being in a relationship with someone you love means your brain releases oxytocin (love hormone) and serotonin (happiness hormone).

In men, séxual intercourse causes the release of many chemicals in the brain, such as prolactin, norepinephrine, serotonin, oxytocin, vasopressin, and nitric oxide (NO), which are beneficial for heart health. Prolactin induces sleep, which may be why many men sleep after séx.

7. Cultivate a Healthy Connection Whether you’ve been happily married for 20 years, have just started living together, or are waiting to begin a relationship, séx can help strengthen your bond with your partner.

Spending time in bed with your partner (relaxing and working without sleep) is important for establishing and maintaining the relationship. The physical closeness that comes with sleeping next to someone not only affects your mood, but also helps in reducing body fat, lowering blood pressure, and potentially prolonging your life.

 

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Surgeons were left stunned and ‘screamed in disbelief by what they found in drunk man’s stomach’! –

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We need to be careful in what we eat and not only physically, but also spiritually and psychologically. If we eat healthy food physically, we will have a proper growth and development, and our body will be supplied with good ingredients for its normal functioning.

But, we also need to be careful what we insert into our bodies. Sometimes people accidentally swallow something they shouldn’t. This was not the case with this drunk man.

Per reports, the surgeons were stunned when they needed to remove a steel cup from a man’s stomach, which they believe was initially inserted into his ‘behind…Click Here To Continue Reading>> …Click Here To Continue Reading>>

 

An unnamed man was reporting stomach pains for several days and no treatment seemed to work, despite seeing multiple doctors, according to The Post. He then saw Dr. Lal, who did an X-ray and discovered the cup inside him. READ FULL STORY HERE>>>CLICK HERE TO CONTINUE READING>>>

The man was then rushed to surgery where surgeons successfully removed a cup the size of a hand from what appears to be an incision in his stomach.

According to The Post, video shows the procedure which begins with one doctor cleaning the stomach area before carefully removing the silver cup with the bottom of the object facing up. Medical staff appears to be in disbelief as the surgeon holds up the tumbler for the camera.

The man, who works as a laborer, has recovered well, according to reports. The medical professionals have hypothesized that the cup reached his stomach after being inserted up the man’s ‘behind’. Doctors said the man got extremely drunk with three strangers after returning from a grocery store, where he had gone to get vegetables. By the time he sobered up, the unknown people were not present, and doctors aren’t sure if the man shoved the cup up his rectum himself or if he was assaulted.

 

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3-Year-Old Girl Drowns In Shocking Accident Outside Of Ice Cream Store. Suddenly, Her Mother Remembers Her Blanket –

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The love of a child is priceless, so when that child passes away, it is a very devastating thing to intake. It is hard on the parents as well as the family. However, the love and joy for that child never goes away and they live forever through memories of happiness.

Three-year-old Sadie Grace Andrews is will forever be remember and honored after she was killed accidentally while outside of an ice cream parlor.

In Auburn, Alabama, Sadie was outside playing with her other siblings when by accident she ended up slipping into a grease trap and drowned.

Now she is being honored and remembered for her remarkable love Of God and the ones she cared for the most…Click Here To Continue Reading>> …Click Here To Continue Reading>>

“She had more faith than any child I’ve ever seen,” Sadie’s mother, Corrie Andrews, told AL.com. “And I’m not just saying that because she was my child.”

“We know without a shadow of a doubt, our baby is with Jesus,” Corrie added.

Corrie says that her daughter’s name means, “God’s Thoughtful Princess,” and that is exactly what Sadie was. She was the perfect princess, the best reflect of what her name embodies.

“And she really was that—always expressing gratefulness and love for God and other people. She would light up a room with her smile; she walked with a skip in her step. I’ve never met a more joyful child who loved God with all her heart.”

Sadie’s father, Tracy Andrews, said that he’s happy, appreciative and grateful for the three years that he along with their family got with spend with their precious Sadie, and reflected on the many lessons his daughter was able to teach him about life and love.

“She taught me about being happy and loving life and loving people,” Tracy said. “At 3 years old, there’s no preconceived notions. To her, everybody was good. She didn’t see the bad. She just loved people and it didn’t matter what they did.”

Lance and Kara Latham are the owners of Bruster’s Real Ice Cream, the shop where Sadie tragically drowned on Saturday. They released a Facebook statement on Sunday, extending their deepest condolences for the family’s loss. READ FULL STORY HERE>>>CLICK HERE TO CONTINUE READING>>>

“As the owner of the Auburn Bruster’s, our deepest condolences go to the family of the child who tragically died Saturday. They are acquaintances of ours and have been regular customers. We are truly heartbroken that this happened. Our thoughts also are with our young crewmember who tried to revive the child. Like all of us, he is quite shaken. The entire Bruster’s family is horribly saddened by this tragic accident.”

They encouraged others in the community to continue praying for the Andrews family.

Sadie’s uncle, Chad Vermillion, also organized a YouCaring campaign on the family’s behalf.

“The body of Christ is powerful when we act together and if we can help alleviate their burden let’s do so,” Vermillion wrote in the fundraiser’s description. “Above all else, please pray for my dear sister Corrie and brother-in-law Tracy. The pain is insurmountable right now.”

Corrie says God used Sadie the morning that she died, to prepare the mother of six for the grief that lay ahead.

Sadie was attached to a blanket from her grandmother, that she slept with every single night. On Saturday morning though, Sadie put the blanket in a bag and told her mom that she no longer needed it, and wanted to give it away.

“Looking back, it’s as if she knew she wouldn’t need it anymore.”

One thing is certain, Sadie Grace brought more joy to this world in her three short years than many of us can fathom in our entire lifetime. She exuded the love of Jesus, and her family takes comfort in knowing that she is Home with Him now.

Praying for peace that surpasses all understanding, and healing for every single person whose life was touched by this beautiful little angel.

 

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She Didn’t Want to Pay for a Divorce. So She Shot Her Husband in His Sleep and the unexpected took place –

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Melanie Biggins, a 42-year-old woman from Missouri, found herself in a situation that ended in tragedy. She was married to Ettienne L. McEwan for nine years, but their relationship had been struggling. For the last year and a half of their marriage, Melanie had been having an affair. She wanted to leave her husband, but she felt trapped because she didn’t have the money to file for a divorce. Instead of finding another way out, she made a terrible decision that changed everything.

On August 31, 2022, Melanie called 911 in the early hours of the morning. She told the police that an intruder had broken into their home and shot her husband while they were both asleep in bed. When the police arrived, they found Melanie trying to save her husband by performing CPR. She claimed that she had woken up to the sound of a gunshot and saw her husband had been shot under his chin. She said she ran downstairs and saw the front door open but didn’t see anyone…Click Here To Continue Reading>> …Click Here To Continue Reading>>

 

At first, the police believed her story, but things didn’t add up. Melanie initially told them that the only gun in the house was her husband’s rifle. However, as the investigation continued, she admitted that she had bought a handgun from a pawn shop. The police also found a pillow and blanket with bullet holes on the floor, and they discovered a .38 Special handgun hidden under a bunk bed in another room. These clues made it clear that Melanie’s story about an intruder wasn’t true. READ FULL STORY HERE>>>CLICK HERE TO CONTINUE READING>>>

Eventually, Melanie broke down and confessed. She admitted that she had shot her husband. She explained that she had been unhappy in their marriage and wanted to end it but felt she couldn’t afford a divorce. In a moment of desperation, she made the tragic choice to kill him instead.

Melanie was originally charged with first-degree murder and armed criminal action, which could have led to a life sentence. However, she made a deal with prosecutors and pleaded guilty to the lesser charge of voluntary manslaughter. Because of this plea deal, she was sentenced to 10 years in prison instead of facing a much harsher punishment.

 

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