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Why do I still smell bad even after showering daily, and how can I fix it?

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What you need to know:

Body odour is different in babies,  children, teenagers, adults and the elderly.

Dear doctor,

My body smells bad, even though I shower daily. This is worse during the hot seasons. I dislike myself, and this has made it difficult to even approach any girl that I admire. Is there anything I can do about it?

Wamalwa

Dear Wamalwa,

Every person has a smell coming from their body, which is called body odour, that is a result of a breakdown of sweat, oils and proteins by the bacteria that live on the surface of the skin. The body odour is different in babies,  children, teenagers, adults and the elderly…Click Here To Continue Reading>> …Click Here To Continue Reading>>

 

An unpleasant body odour is called bromhidrosis osmidrosis or ozochrotia. What is regarded as acceptable is affected by personal preferences, culture and social set-up. Body odour increases after puberty following the development of the apocrine sweat glands located in the armpits, the pubic region and the breasts.

Men also tend to have more body odour than women, because they tend to sweat more. Individuals who sweat excessively experience more body odour, especially from the armpits and the feet.

What you take can also affect your body odour e.g. spicy foods, garlic, onions, red meat, alcohol or some medications. Being overweight or obese also increases the likelihood of having worse body odours due to increased sweating.

Other factors that may increase body odour include diseases like liver disease, kidney disease, some cancers, diabetes, or the rare genetic condition trimethylaminuria.

Steps to reduce body odour include:

–          One or two daily showers, and washing the armpit thoroughly, using antibacterial soap if possible

–          Regularly shaving the armpits for faster evaporation of sweat

–          Using a clean towel to dry off, and taking care to dry between the toes

–          Wearing clothes and socks that are clean, and that are made of natural fibres

–          Wear open shoes as much as possible

–          Reduce consumption of alcohol and foods that can contribute to body odour

–          Use under-arm deodorant and deodorant foot powder.

–          Apply aluminium chloride or 0.5 per cent glycopyrrolate solution on the armpits. This can be applied before going to sleep, to reduce sweating the following day. Alternatives include the use of baking soda or vinegar, with or without added essential oils.

It is also advisable to be reviewed for any underlying health conditions so that they can be addressed. In addition, different procedures can be done by a skin specialist to reduce sweating, which will possibly reduce body odour.

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Is there a way I can get my baby to walk early? Should I get her a walker?

Dear parent,

Each child develops at their own unique pace, and while there are generally expected timelines when certain milestones are reached, this will vary from child to child. Babies usually start to walk at between 10 and 18 months of age, and they begin to get ready by crawling and pulling themselves up to a standing position thus developing muscle strength and balance.

To support the baby, allow the baby to play and explore safely. Avoid walkers, as they may delay walking because they reduce the time when the baby practices walking on their own. They also carry an increased risk of accidents.

Dear doctor,

My mum was diagnosed with an underactive thyroid. At the time, she was so sick that she had to be admitted. What could have caused this and can it be reversed?

Njoki

Dear Njoki,

The thyroid is a small gland that is located on the front of the neck. It releases thyroid hormones that are useful in how the body utilizes energy, and when the thyroid is underactive because there is less production of thyroid hormones, then many body functions slow down.

The most common cause of an underactive thyroid is the auto-immune disorder called Hashimoto’s disease. In this disease, the body’s immune system attacks the thyroid, and it is not able to work normally.

An underactive thyroid may also develop due to inflammation of the thyroid (thyroiditis), which may initially cause increased production of thyroid hormone, then becoming underactive thereafter.

The thyroid may have reduced thyroid hormone production following surgical removal of part of the thyroid, or following radiotherapy. Some medications affect the function of the thyroid gland e.g. some heart medications, treatments for bipolar disorder and cancer medications.

Women are more likely than men to have an underactive thyroid or hypothyroidism. You are also more likely to develop the condition if you have another auto-immune disorder, or if there’s a family history of thyroid disease. There’s also an added risk of developing thyroid problems during and/or soon after a pregnancy.

With an underactive thyroid, the individual may experience constant fatigue, joint and muscle weakness, stiffness and pain, weight gain, dry skin and hair, menstrual abnormalities, low mood, poor memory, slower heart rate, inability to tolerate colds, and constipation.

Severe hypothyroidism, also referred to as myxedema, is characterized by swelling of the skin e.g. on the arms and legs, and swelling of the face, lips, tongue and eyelids, in addition to the other symptoms of hypothyroidism.

A myxedema crisis is a medical emergency, with decreased breathing, low blood oxygen levels, low body temperature, and low blood sodium levels, and there may be confusion, seizures, shock, coma and even death. Persons over the age of 60 are more likely to go into a myxedema crisis.

It usually develops after having hypothyroidism for a long time, and the crisis may be triggered by stress, infection, trauma, other illnesses and some medications.

An under-active thyroid is diagnosed through tests to check the thyroid hormone levels. Other relevant tests may be done, including thyroid scans, and tests to check for other illnesses. Treatment includes thyroid hormone replacement treatment and supportive management for other symptoms or complications.

There is no permanent cure for an under-active thyroid, and the thyroid-replacement treatment should be taken for the rest of the individual’s life. With adequate treatment, further complications can be avoided and the individual can live a full life.

 

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IN-THE-NEWS

Biden Walks Away Without Taking Any Questions About New Orleans Terror Attack After Remarks at Camp David (Video) –

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Joe Biden addressed the nation from Camp David, the presidential retreat in Catoctin Mountain Park in Maryland on Wednesday evening following a terrorist attack that left at least 15 people dead in New Orleans.

At least 15 people were killed, 35 injured after a terrorist identified as 42-year-old Shamsud Din Jabbar plowed through a crowd in New Orleans during the New Year’s Eve celebration.

According to law enforcement, Jabbar did not work alone and was part of a larger network of terrorists…Click Here To Continue Reading>> …Click Here To Continue Reading>>

 

Earlier Wednesday Joe Biden stopped to chat with reporters as he departed Wilmington, Delaware for Camp David on Wednesday for another vacation.

He provided an absolutely worthless statement on the terrorist attack

“You all got my statement. I’ll have more to say in next hour about what’s going on in New Orleans…I’ve spoken to every member of the agencies, from CIA to national security team to FBI and NSC…anger and frustration,” Biden said.

WATCH:

https://twitter.com/HowardMortman/status/1874497608758231145?t=YuQCmcwKKHI8pmAs8ZVmZA&s=19

On Wednesday evening, Biden’s handlers shot him up with his latest meth cocktail and pushed out in front of a camera to address the nation READ FULL STORY HERE>>>CLICK HERE TO CONTINUE READING>>>

Biden slurred through prepared remarks.

“Hours before, he posted videos on social media indicating that he is inspired by ISIS, expressing a desire to kill,” Biden said.

WATCH:

https://twitter.com/EricLDaugh/status/1874607215832936940?t=rFMzrMBZyaDjmnmxvr3Xuw&s=19

Biden didn’t take any questions about the terror attack. He shuffled away from the lectern and disappeared.

WATCH:

https://twitter.com/EricLDaugh/status/1874607915795189940?t=rPhPr7FW8QPw-1zIUHoMRQ&s=19

 

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IN-THE-NEWS

Biden Announces Liz Cheney to Receive Presidential Citizens Medal, The Reason Will Shock You –

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President Joe Biden will formally announce recipients of the Presidential Thursday at 5 PM, and one name on the list is sure to raise eyebrows: Liz Cheney. The former Republican member of Congress — and vocal critic of President-elect Donald Trump — is among the 20 names in a statement released early Thursday morning.

The Presidential Citizens Medal is awarded to citizens of the United States of America who have performed exemplary deeds of service for their country or their fellow citizens. President Biden believes these Americans are bonded by their common decency and commitment to serving others. The country is better because of their dedication and sacrifice…Click Here To Continue Reading>> …Click Here To Continue Reading>>

 

The White House statement lauds Cheney: “Throughout two decades in public service, including as a Congresswoman for Wyoming and Vice Chair of the Committee on the January 6 attack, Liz Cheney has raised her voice—and reached across the aisle—to defend our Nation and the ideals we stand for: Freedom. Dignity. And decency. Her integrity and intrepidness remind us all what is possible if we work together.”

The awards will be presented at the White House on January 2, 2025. The following individuals will be awarded the Presidential Citizens Medal:

Mary L. Bonauto — Attorney and activist Mary Bonauto first fought to legalize same-sex marriage in Vermont, Massachusetts, Connecticut, and Maine before arguing before the Supreme Court in Obergefell v. Hodges, which established marriage equality as the law of the land. Her efforts made millions of families whole and forged a more perfect Union.

Bill Bradley — Raised in small-town Missouri, Bill Bradley showed a dedication to basketball that would define his courage, discipline, and selflessness. A two-time NBA Champion and Hall-of-Fame New York Knick, he served three terms as a United States Senator from New Jersey and was a candidate for president, advancing tax reform, water rights, civil rights, and more, while still today seeking to deepen our common humanity with humility and heart.

Frank K. Butler, Jr. — As a pioneering innovator, Navy Seal, and leader in dive medicine, Dr. Frank Butler introduced Tactical Combat Casualty Care to the medical world that set new standards for tourniquet use not only for injuries in war, but injuries across daily civilian life. He has transformed battlefield trauma care for the United States military and saved countless lives.

Elizabeth L. Cheney — Throughout two decades in public service, including as a Congresswoman for Wyoming and Vice Chair of the Committee on the January 6 attack, Liz Cheney has raised her voice—and reached across the aisle—to defend our Nation and the ideals we stand for: Freedom. Dignity. And decency. Her integrity and intrepidness remind us all what is possible if we work together.

Christopher J. Dodd — Chris Dodd has served our Nation with distinction for more than 50 years as a United States Congressman, Senator, respected lawyer, and diplomat. From advancing childcare, to reforming our financial markets, to fostering partnerships across the Western Hemisphere—he has stood watch over America as a beacon to the world.

Diane Carlson Evans —After serving as an Army nurse during the Vietnam War, Diane Carlson Evans founded the Vietnam Women’s Memorial Foundation to ensure female service members received the recognition they deserve—one of our Nation’s most sacred obligations. Her duty and devotion embody the very best of who we are as Americans.

Joseph L. Galloway (posthumous) — From Vietnam to the Persian Gulf, Joe Galloway spent decades sharing first-hand accounts of horror, humanity, and heroism in battle. Known as the soldier’s reporter and the soldier’s friend, he embedded with American troops, rescued wounded soldiers under fire, and became the only civilian awarded a Bronze Star for combat valor by the United States Army as one of the most respected war correspondents of his era.

Nancy Landon Kassebaum — The first woman to represent Kansas, Nancy Kassebaum was a force in the United States Senate. From supporting a woman’s right to choose to reforming health care, she stood up for what she believed in even if it meant standing alone, and she reached across the aisle to do what she believed was right.

Ted Kaufman — For decades, including as a United States Senator from Delaware, Ted Kaufman has served the Nation with honesty and integrity. A master of the Senate who championed everyday Americans and public servants, he’s been at the forefront of consequential debates about the courts, the financial system, and more. READ FULL STORY HERE>>>CLICK HERE TO CONTINUE READING>>>

Carolyn McCarthy — As a nurse, Carolyn McCarthy had an instinct to heal and serve. When her husband and son were shot on a local commuter train, she became an advocate so persuasive that she was recruited to run for Congress. She served 18 years, championing gun safety measures including improved background checks, as a citizen legislator devoted to protecting our Nation’s welfare.

Louis Lorenzo Redding (posthumous) — A groundbreaking civil rights advocate, Louis was the first Black attorney admitted to the bar in Delaware, where he argued against segregation in the seminal cases of Bulah v. Gebhart and Belton v. Gebhart—laying the legal framework for Brown v. Board of Education. A towering figure and a generous mentor, he opened doors of equity and opportunity for all Americans.

Bobby Sager — A Boston native, Bobby Sager travels the world as a photographer and philanthropist grounded in family and empathy, wielding his camera and influence to connect with people in war-torn countries, capture their hope and humanity, and inspire others to take action and see a fuller portrait of the planet we all share.

Collins J. Seitz (posthumous) —As a state judge in Delaware, Judge Seitz became the first judge in America to integrate a white public school, dismantling the doctrine of “separate but equal” with exacting detail and reverence for the equal protection clause of the 14th Amendment of our Constitution. His brave ruling tore down walls of separation to help us see each other as fellow Americans.

Eleanor Smeal — From leading massive protests and galvanizing women’s votes in the 1970s to steering progress for equal pay and helping the Violence Against Women Act become law, Ellie Smeal forced the Nation to not only include women in political discourse but to value them as power brokers and equals. Her strategic vision over more than 40 years embodies the American pursuit to create a fairer, more just world.

Bennie G. Thompson — Born and raised in a segregated Mississippi, as a college student inspired by the Civil Rights movement, Bennie Thompson volunteered on campaigns and registered southern Black voters. That call to serve eventually led him to Congress, where he chaired the House January 6th Committee—at the forefront of defending the rule of law with unwavering integrity and a steadfast commitment to truth.

Mitsuye Endo Tsutsumi (posthumous) — In a shameful chapter in our Nation’s history, Mitsuye Endo was incarcerated alongside more than 120,000 Japanese Americans. Undaunted, she challenged the injustice and reached the Supreme Court. Her resolve allowed thousands of Japanese Americans to return home and rebuild their lives, reminding us that we are a Nation that stands for freedom for all.

Thomas J. Vallely — A United States Marine during the Vietnam War, Thomas Vallely has never given up on peace. Over the course of five decades, he has brought Vietnam and the United States together—establishing Fulbright University Vietnam, fostering greater economic and cultural exchange, and overcoming the perils of the past to seize the promise of the future. His service remains a symbol of American leadership in the world.

Frances M. Visco — As president of the National Breast Cancer Coalition, Fran Visco has fought tirelessly and fearlessly to increase Federal funding for breast cancer research, early detection education, and access to women’s healthcare. As a breast cancer survivor, she turned pain into purpose, changed the landscape of breast cancer advocacy, and has become a powerful symbol of hope for the Nation.

Paula S. Wallace —A lifelong educator and trailblazer of the arts, Paula Wallace dreamt of a school that would transform how we think about professional education. By establishing the esteemed Savannah College of Art and Design and serving as its president, she has guided thousands of students into creative industries.

Evan Wolfson —By leading the marriage equality movement, Evan Wolfson helped millions of people in all 50 states win the fundamental right to love, marry, and be themselves. For 32 years, starting with a visionary law school thesis, Evan Wolfson worked with singular focus and untiring optimism to change not just the law, but society—pioneering a political playbook for change and sharing its lessons, even now, with countless causes worldwide.

 

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IN-THE-NEWS

‘Historical Context Can Be Tricky’ –

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Vice President-elect JD Vance promoted Elon Musk’s recent op-ed in support of Germany’s far-right Alternative for Germany (AfD) party. Vance shared the op-ed on Thursday and wrote, “I’m not endorsing a party in the German elections, as it’s not my country and we hope to have good relations with all Germans. But this is an interesting piece.”

“Also interesting; American media slanders AfD as Nazi-lite, But AfD is most popular in the same areas of Germany that were most resistant to the Nazis,” Vance added. Vance’s claim was quickly shot down by German journalist James Jackson who shared electoral maps from 1932 and 2024 showing that regional overlap for the AfD and the Nazi party in northeastern Germany…Click Here To Continue Reading>> …Click Here To Continue Reading>>

 

https://twitter.com/derJamesJackson/status/1874895472726569038?t=3Uny-1Nr-JG3vENhNMQu6g&s=19

The German Ambassador to the US, Andreas Michaelis, also refuted Vance’s claim, replying, “Interesting observation, Senator JD Vance. Historical context can be tricky – while some areas you are referring to resisted the Nazi party early on, others did not, or later became strongholds of the regime. Germany’s history reminds us how important it is to challenge extremism in all its forms.”

https://twitter.com/GermanyinUSA/status/1874923587557286171?t=vj_DqTZ3OsCWoKvN9nc9cg&s=19

Musk stirred controversy last month when he endorsed the party, which has long been controversial both across Europe and in the U.S. Musk wrote on his X platform that “only the AfD can save Germany.” The AfD is polling strongly in Germany’s upcoming election, but is seen as unlikely to be voted into a position to govern the country as the other parties have vowed not to work with them. Germany publicly accused Musk earlier in the week of trying to influence its elections

Sen. Chris Murphy (D-CT) addressed Musk’s support for the AfD in late December on CNN, “Yeah. I mean, this is not normal. So AfD is essentially the neo-Nazi party in Germany. They exist to try to rehabilitate the image of the Nazi party. And they have all sorts of very dangerous ideas about ridding Germany of anyone who is not naturally born in that country. They are an extremist group,” Murphy replied, adding: READ FULL STORY HERE>>>CLICK HERE TO CONTINUE READING>>>

And it is just extraordinary that maybe the most important advisor to the president of the United States, somebody that has been, you know, parading around the halls of Congress as a key advisor to the president, is endorsing a neo-Nazi party inside Germany.

Germany’s DW news agency describes the party’s platform as one that “insists on the primacy of “traditional” German culture and rejects Islam as a part of German society. It also questions the notion that climate change is man-made, wants to uphold family values and opposes diversity and gender issues. The AfD wants to limit NATO’s operational area to the territory of its member states and replace the EU with a new organization.”

DW also noted, “The AfD has a powerful extremist section which the domestic intelligence service is keeping tabs on.”

 

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