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HEALTH & LIFESTYLE

15 Extra Virgin Olive Oil Benefits and How to Choose

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Have you ever drizzled extra virgin olive oil over a fresh salad or used it to sauté your favorite vegetables? If so, you already know how it can elevate the flavor of your dishes.

But do you know that Extra virgin olive oil (EVOO) is more than just a culinary staple? It’s a nutritional powerhouse that can enhance your well-being. This article will explore 15 amazing benefits of extra virgin olive oil. We will also discuss what makes it different from regular olive oil, and how to choose the best products…Click Here To Continue Reading>> …Click Here To Continue Reading>> READ FULL STORY HERE>>>CLICK HERE TO CONTINUE READING>>>

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HEALTH & LIFESTYLE

OPINION: If You Want To Live A Longer Life Avoid These 8 Behaviors

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Each day, lives are lost, and our hearts ache in sorrow. Yet, some among us, especially the youth, may unknowingly contribute to their own untimely departure by engaging in behaviors that imperil their very existence. Often, the awareness of these perilous habits dawns too late, leaving tragic consequences in its wake.

Here, we delve into a handful of these risky behaviors that threaten young lives:

1. Reckless Driving READ FULL STORY HERE>>>CLICK HERE TO CONTINUE READING>>>

A chief cause of accidents is the reckless driving habit, frequently observed among the youth. Ignoring traffic rules and driving without caution can prematurely cut short their journey through life. Practicing safe driving not only protects you but those on the road as well…Click Here To Continue Reading>> …Click Here To Continue Reading>>

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HEALTH & LIFESTYLE

Repair Kidney Damage Quickly with Just One Teaspoon of Common Household Ingredients

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Did you know that kidney disease can potentially be reversed with just one teaspoon of common household ingredients?

Understanding why you should prioritize your health is vital, especially when kidney discomfort or symptoms arise. Knowing the causes and treatments for renal impairment is essential for your well-being. READ FULL STORY HERE>>>CLICK HERE TO CONTINUE READING>>>

The body naturally breaks down food into smaller portions for proper digestion, and endocrine glands play a role with food-degrading enzymes and chemicals. The pancreas, for instance, produces sodium bicarbonate as part of this process. The production of sodium bicarbonate actually has a significant impact on kidney health…Click Here To Continue Reading>> …Click Here To Continue Reading>>

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HEALTH & LIFESTYLE

8 surprising ways a little baking Soda can change your life

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Baking soda, also known as sodium bicarbonate, is a versatile and useful household item that can be employed in numerous unconventional ways:

1. **Oral Care**: You can create a toothpaste by mixing baking soda, a pinch of sea salt, and water. This natural toothpaste can improve oral health, whiten teeth, and help combat harmful mouth bacteria. READ FULL STORY HERE>>>CLICK HERE TO CONTINUE READING>>>

2. **Relief from Acid Reflux**: Baking soda can be an effective remedy for acid reflux, heartburn, and ulcer pain. Dissolve a teaspoon of baking soda in four ounces of water and consume it at regular intervals to alleviate symptoms…Click Here To Continue Reading>> …Click Here To Continue Reading>>

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