METRO

Execution of General I.D. Bisalla and Other February 1976 Coup Plotters

Published

4 months ago

November 26, 2024

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General Iliya D. Bisalla was executed along with 30 other officers on March 11, 1976, for being involved in the abortive coup of February 13, 1976 in which General Murtala Muhammed was killed.

A total of 125 people were arrested in connection with the coup. Forty were released, but 32, among them the defense minister, Maj. Gen. I. D. Bisalla, received death sentences. They were executed at the Kirikiri prison shooting range…Click Here To Continue Reading>> …Click Here To Continue Reading>>

General I.D. Bisalla was implicated by Colonel Dimka’s confessions during investigations into the abortive coup. Bisalla was controversially convicted of conspiracy and concealment of treason by the secret Special Military Tribunal. He declared that he was innocent and needed no priest for prayers because he believes he will make heaven.

Bisalla was General Hassan Katsina’s coursemate at Royal Military Academy Sandhurst. Before becoming the Defense Commissioner, he was the General Officer Commanding (GOC) 1st Infantry Division of the Nigerian Army from September 1969 to December 1973, and also Commandant of the Nigeria Defence Academy, Kaduna.

List of coup plotters executed on March 11, 1976

1. Major I.D. Bisalla
2. Warrant Officer II Monday Monchon
3. Captain J. F. Idi
4. Lieutenant Colonel A. R Aliyu
5. Captain M. Parvwong

6. Staff Sergeant Richard Dungdang
7. Sergeant Sale Pankshim
8. Colonel A. D. S. Way READ FULL STORY HERE>>>CLICK HERE TO CONTINUE READING>>>

9. Lieutenant Colonel T. K. Adamu
10. Lieutenant A. B. Umaru
11. Captain A. A. Aliyu
12. Captain S. Wakins
13. Lieutenant Mohammed
14. Lieutenant E. L. K Shelleng

15. Lieutenant Colonel Ayuba Tense
16. Captain Augustine Dawurang
17. Major M. M. Mshelia
18. Lieutenant William Serin
19. Major I. B. Ribo
20. Major K. K. Gagra
21. Captain M. R. Gelip

22. Mr. Abubakar Zakari
23. Lieutenant Peter Ggani
24. Warrant officer Emmanuel Dakup Seri
25. Major J. W. Kasai
26. Sergeant Bala Javan

27. Warrant officer II Sambo Dankshin
28. Major Ola Ogunmekan
29. Lieutenant O. Zagni
30. Lieutenant S. Wayah
31. Sergeant Ahmadu Rege

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METRO

When You See A Girl With These Type Of Legs This Is What It Means

Published

15 hours ago

March 24, 2025

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Genu valgum describes a knee arrangement in which a child (or adult) stands with their knees together but their feet and lower legs apart. Bandylegs (genu varum) is the abnormal condition in which a person stands with their feet and lower legs together but a space between their knees.

Measurements of the shinbone’s articulation point with the thighbone (tibiofemoral point) or the shin-to-shin distance are commonly used to evaluate a shaky knee (intermalleolar distance) (intermalleolar distance). Photos or x-rays can be used to make these estimations in some cases…Click Here To Continue Reading>> …Click Here To Continue Reading>>

A frequent aspect of a kid’s existence is pounding knees (and pigeon toes, for that matter) (and pigeon toes, for that matter). Knee alignment in Caucasian kids typically goes from bent at birth to straight at age 2, then to thudding at age 4, and finally to straight again between the ages of 6 and 11.

Why do people with neurotic thump knees have them?

Adjusted muscle force on the bones can cause obsessive thump knees in a few neurological diseases, such as cerebral paralysis or spina bifida.

As a result, beating the knees incessantly may be an indication of something more serious going on below the surface. Adolescents can suffer a major setback if they develop rickets or another bone disease caused by improper mineralization. Neurotic thump knees are often associated with being short or having other bone or joint misalignment. Possible causes include metabolic bone disorder and skeletal dysplasia.

READ FULL STORY HERE>>>CLICK HERE TO CONTINUE READING>>>

There is a correlation between childhood obesity and a more severe case of thump knees in children who also have flat feet and hypermobile (very pliable) joints.

In your opinion, should they be taken to the hospital for treatment?

Typically, parents bring their child in for their first medical checkup because they are concerned about how their child looks when they are upright or walking. Children that have physiological knock knees will eventually grow out of the condition and don’t need any therapy or follow-up exams.

Knee supports and foot orthotics for adults with excruciating osteoarthritis related to thump knees may be helpful. For youngsters, activities and get-healthy regimens to lower weight and encourage knee development may be beneficial. Nonetheless, there is now inadequate reasonable evidence to support the use of such therapies.

Those with severe or debilitating neurotic thump knees may require a muscle medical procedure to address the knee arrangement if they are in constant pain or are otherwise severely impaired.

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METRO

Warning! Don’t let your kids eat hot dogs! Here is the reason why..

Published

17 hours ago

March 24, 2025

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The perfect pink sausage, grilled, placed inside a hot bun, with pimpled cabbage, mustard, and ketchup. Ahhh.. wonderful and delicious childhood memories.

But as it turns out, and most likely we are not revealing anything new to you – hot dogs are not healthy for you.

According to LiveStrong, they are high in fat (and not the good kind), have high levels of
cholesterol, contain large amounts of salt, and stay ‘fresh’ because of many preservatives.

Hot dogs are killing our children in ways we haven’t even imagined – and we all deserve to know…Click Here To Continue Reading>> …Click Here To Continue Reading>>

This meat product contains additives that may cause botulism, they extend the shelf life of the product and give it the pink color (otherwise they would be gray). We call these ‘helpful’ additives nitrites,
and they are dangerous, harmful and sometimes even fatal. LiveStrong explains that nitrites
are associated with an increase in the risk of getting cancer – with the risk being 9 times greater in children who consume more than 12 hot dogs per month.

The Daily Health Post shared the findings of hot dog
consumption in studies conducted:

“Children who ate hot dogs once or more during the week were at a higher risk of getting brain cancer”.

“Children of fathers who consumed more than 12 hot dogs a month before they were born had a higher risk of getting blood cancer”. READ FULL STORY HERE>>>CLICK HERE TO CONTINUE READING>>>

“Children born to mothers who consumed hot dogs once or more during a week during pregnancy had a higher risk of developing brain tumors”.

Think hot dogs were born the way they look? Definately not! Before they get to their plate they go through a lot.

We may feel nostalgia associated with their taste, but unfortunately, there are many hidden things, much more than people realize. If you still choose to eat hot dogs and also let your children eat them,

In case you were wondering, here is how sausages are made – a video is worth a thousand words:

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METRO

Eating This For Breakfast For 1 Month Helps You Lose Fat Like Crazy

Published

17 hours ago

March 24, 2025

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Excess body fat raises the risk of developing cancer and causes heart disease, diabetes, hypertension, and fatty liver. Fiber-rich foods will make you feel fuller for longer and reduce your hunger. They are an excellent option for persons who suffer from constipation.

Protein-rich foods are ideal for shedding unwanted pounds while maintaining muscular mass.

They provide you enough energy to get through your day.

Fasting is the last thing you should do if you have an obesity problem. Instead, have this delicious smoothie for breakfast every morning and lose weight naturally…Click Here To Continue Reading>> …Click Here To Continue Reading>>

Each of these shakes will increase your body’s ability to burn fat and speed up your metabolism.

Ingredients:1 banana1 orange2 tablespoons almonds, crushed2 tablespoons of flaxseed oil2 fresh or dried figs1/3 cup waterPreparation:

In a blender, combine all of the ingredients. Blend till smooth, then drink right away while it’s still hot.

If you’re using dried figs, soak them in water for 30 minutes before using. READ FULL STORY HERE>>>CLICK HERE TO CONTINUE READING>>>

2. Ingredients

1 cup raspberries1 apple1 banana1/2 lemon1 tablespoon flax seedsPreparation:

In a blender, combine all of the ingredients until they form a smooth consistency. Drink straight from the source.

If you’re using organic apples, you don’t have to peel them.

Ingredients:2 kiwis1 banana1/2 Apple1 orange1 tablespoon flax seeds1 tablespoon hazelnutPreparation:

Blend everything together in a blender until it’s a smooth mixture. Fresh smoothies should be consumed.

READ FULL STORY HERE>>...CLICK HERE TO CONTINUE READING>>>