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HEALTH & LIFESTYLE

Diseases Cured By Pilipili That No One Will Ever Tell You About (Chili Pepper)

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Chili peppers, commonly known as “pilipili” in many parts of East Africa, are widely recognized for their fiery heat and distinctive flavor, but they also hold significant medicinal value that many people overlook. Native to the Americas, chili peppers have been used for centuries for their health benefits, some of which remain lesser-known in mainstream wellness discussions. Here’s a look at a few diseases that can be alleviated or even cured through the consumption of chili peppers.

1. Pain Relief and Arthritis Management:

Capsaicin, the active compound in chili peppers that gives them their spiciness, has powerful anti-inflammatory properties. When applied topically in creams or ointments, capsaicin can reduce pain and inflammation in conditions like arthritis and neuropathic pain. It works by depleting substance P, a chemical in the body that transmits pain signals to the brain. Regular consumption of chili peppers can also help manage chronic pain conditions, acting as a natural painkiller…Click Here To Continue Reading>> …Click Here To Continue Reading>>

 

2. Cardiovascular Health:

Chili peppers are known to support heart health by improving blood circulation and reducing the risk of heart disease. They help in lowering blood cholesterol levels and can even reduce the formation of blood clots, which prevents strokes and heart attacks. The capsaicin in chili peppers also helps in improving metabolism, promoting better weight management, and reducing the risk of obesity-related heart disease.

3. Digestive Disorders:

Contrary to the common misconception that chili peppers irritate the stomach, they can actually aid in digestion. Capsaicin stimulates the production of stomach acids, which can help in the proper digestion of food. It also promotes the movement of food through the digestive tract, preventing constipation. Chili peppers have been shown to reduce symptoms of irritable bowel syndrome (IBS) and may even prevent ulcers by killing the bacteria *Helicobacter pylori*, which is linked to stomach ulcers.

4. Boosting Immunity:

Chili peppers are rich in vitamin C, an antioxidant that boosts the immune system. Regular consumption of chili peppers helps fight off infections and reduces the duration of cold and flu symptoms. Additionally, the capsaicin in chili peppers has antibacterial properties, helping to kill harmful bacteria that might cause respiratory or digestive infections. READ FULL STORY HERE>>>CLICK HERE TO CONTINUE READING>>>

5. Weight Loss:

Chili peppers have long been used as an aid in weight loss due to their thermogenic effect. The capsaicin in chili peppers speeds up metabolism and increases fat burning. It can also reduce appetite, which helps with controlling food intake. Many weight loss supplements incorporate capsaicin for its ability to help burn fat more efficiently.

6. Cancer Prevention:

Emerging research suggests that capsaicin may have cancer-fighting properties. It has been shown to induce apoptosis (programmed cell death) in cancer cells, particularly in prostate, lung, and colon cancers. While more research is needed, the preliminary findings are promising in terms of chili peppers’ potential role in cancer prevention.

7. Respiratory Health:

Chili peppers can help clear nasal passages and relieve congestion due to colds or sinusitis. The heat from the capsaicin causes the body to produce more mucus, which helps clear out pathogens from the respiratory system. This can provide immediate relief from a blocked nose or cough, making chili peppers a natural decongestant.

While chili peppers offer many health benefits, they should be consumed in moderation, as excessive consumption can cause stomach irritation or discomfort in some people. However, when included in a balanced diet, they provide a natural way to enhance health, fight disease, and promote overall well-being. Despite being underappreciated in conventional medicine, the healing power of chili peppers, or pilipili, is something that many cultures have relied on for centuries.

 

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HEALTH & LIFESTYLE

A month before a heart attack, your body will warn you of these 6 signs –

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Nowadays, most people lead busy lives and are forced to follow hectic schedules. This can easily cause stress, which later leads to more serious health issues. The food most Americans consume, fast food, is also a factor which negatively affects the quality of life. A great number of Americans struggle to maintain healthy weight and obesity is an issue many face.

One of the consequences of the above mentioned is a heart failure, or heart attack. In fact, heart attack is number one cause of death in America.

According to some research, the body knows if a heart attack is about to take place and is trying to warn us…Click Here To Continue Reading>> …Click Here To Continue Reading>>

 

Some of the symptoms we should pay attention to and try to treat as fast as possible are the following:

Fatigue

Being extremely tired, sleepy, exhausted or lacking energy to perform even the slightest of tasks can be a sign of fatigue. One of the reasons it may affect a person are the lowered levels of blood that go to the heart. This usually takes place when arteries get narrowed. Fatigue can easily happen if someone experiences heart issues.

Shortness of breath

The shortness of breath happens when the lungs don’t get the appropriate levels of oxygen needed for a proper function of the body. If you or someone you know experiences shortness of breath it is for the best to consult a doctor because it may be a sign of a potential heart attack.

Weakness READ FULL STORY HERE>>>CLICK HERE TO CONTINUE READING>>>

If you start experiencing weakness all of a sudden because of a an unknown reason your body might want to remind you to take things slowly and reconsider your lifestyle.

Dizziness and Cold Sweats

Both dizziness and cold sweats can be a result of poor circulation, something that must not be ignored.

Chest Pressure

A common symptom of heart attack is the chest pressure one might experience. This pressure will constantly increase until the attack itself happens.

Flu or Cold-like Symptoms

A great number of people who have experienced heart attack say that they developed flu-like symptoms mere days before the attack took place.

If you are interested to learn more about heart-attack and some of the symptoms which pre-follow this condition go to the video below in which Dr. Travis Stork speaks on the Symptoms of Heart Attack.

 

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HEALTH & LIFESTYLE

If You See A Coca-Cola Bottle With A Yellow Cap, This Is What It Means(Opinion)

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Coca-Cola is likely to be sold everywhere from South Africa to Ghana. This well-known red-and-white color scheme makes it easy to see what you’re getting in any area. But when you get back home and go to the corner store, you might notice that some of the Coke bottles look a little different. What do those yellow cases hide? In other words, they had never been there before. But those strange containers aren’t a mistake; they’re trying to say something to customers. Only people who know what’s going on will get the real message…Click Here To Continue Reading>> …Click Here To Continue Reading>>

 

Coke bottles now have colored tops, so you might be wondering what makes these yellow ones stand out. Most drink packaging shows what flavor the drink is, like a beige cover for a vanilla drink. But the bright yellow ones are different. Also, it’s not always possible to get these storage units. You’ll only have the chance to do this within a certain amount of time. Yellow book covers are a sign of spring, and you can find them in stores now. Look out for each other, or you might end up staring each other in the face.

But the yellow lids on the containers are a strange thing to happen. They are limited, just like the colorful jars. If you compare this recipe to the one used to make regular Coca-Cola, you’ll see that the ingredients are just a little bit different. High-fructose corn syrup is not in Coca-Cola that comes in the bright yellow bottles, but it is in regular Coca-Cola. These drinks use sucrose, a type of sugar that can be found in beet sugar and natural sweeteners. When you read it on paper, that may seem a bit random. READ FULL STORY HERE>>>CLICK HERE TO CONTINUE READING>>>

Why change one small part when the rest is fine? It was made clear. This change was made to help people who celebrate Passover. Corn syrup is forbidden during the Jewish holiday, just like many other foods. But sucrose isn’t against the rules for Passover, so people who follow the rules can still drink a Coke with a yellow lid.

 

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HEALTH & LIFESTYLE

10 Signs That You Are Not Drinking Enough Water | No 9 Will Drop Your Jaw

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There aren’t many things that can wake you up as much as a tall glass of iced water.

Still, about half of the people in the world have problems with being too dry. People also don’t usually realize that this could be very bad for their health.

If you don’t drink enough water, your blood will thicken, and your veins and arteries won’t be able to move as well.

This will make you more likely to get blood clots, have high blood pressure, and have a heart attack or stroke…Click Here To Continue Reading>> …Click Here To Continue Reading>>

 

This makes the space between the cells acidic, which can lead to gout, a painful form of arthritis. Gout is a painful disease that affects the joints.

If your body has too much acid, you might get kidney stones.

Also, your cholesterol level will skyrocket.

You should do everything in your power to avoid any of these things. So, watch out for the following ten signs that you’re not drinking enough water:

1. You have a dry throat.

Even though it may seem obvious that a lack of fluid in the body causes dry mouth, most people still use vaseline to treat it. You won’t fix the fact that your body is dehydrated in any way by doing this.

You have way too much dry skin.

Most people don’t realize that the skin is the largest organ in the body.

It’s really important that you do this often. Dry skin is one of the best ways to tell if you are dehydrated because it is one of the most obvious signs.

 

3. It feels like your eyes are dry.

Even though this is a clear sign that you are dehydrated, most people don’t notice it. If you don’t drink enough water, your tear ducts will dry out, which will make your eyes red, dry, and bloodshot.

 

This could cause damage to the eyes. As you get older, you might have trouble seeing if you don’t take care of your eyes.

4. You Have Joint Pain

 

There is a lot of cartilage in the water. This is important because it keeps your bones from rubbing against each other in your joints.

 

Getting enough water helps maintain healthy cartilage, which in turn helps maintain healthy muscles, bones, and joints.

 

 

 

5. You Suffer From Recurrent Illnesses

 

When you drink enough water, your body can easily and regularly get rid of toxins. READ FULL STORY HERE>>>CLICK HERE TO CONTINUE READING>>>

 

For instance, the kidney is one of the body’s organs that is in charge of this process. They work like machines, but just like any other machine, they won’t work well without water.

 

The body keeps getting sick because it can’t get rid of the toxins.

 

 

 

6. You say that most of the time you are tired.

 

 

If you don’t drink enough water, your body will take water from other fluids, like blood, to keep working properly.

 

If your blood loses some of its water, it won’t be able to deliver as much oxygen to all of your cells. In the end, this makes you feel tired and sleepy and keeps you from falling asleep.

7. You start to feel hungry.

 

Your body can sometimes think it’s thirsty instead of hungry. You might have to fight hunger all the time because of this.

When you eat when you’re already thirsty, the problem gets a lot worse. It forces your body to do more work.

 

8. You Have Digestive Problems

The mucus that lines the intestines stays in good shape when you drink water every day. The way your digestive system works depends on this.

If the mucus lining of your body isn’t healthy, you will have digestive problems like heartburn.

 

9. You experience premature aging.

As you get older, both how much water your body can take in and how much it can hold will go down.

If you don’t drink enough water, your body will start to think that it is getting less water as you age. So, it will change how much water it drinks to match how old it would have been when it would have needed that much water.

If you don’t want to look older than you are, you should probably drink a lot of water.

 

10. You never get enough to drink.

Even though it may seem obvious, you shouldn’t wait until you’re thirsty to drink some water. Your body should always have enough water so it doesn’t have to send you signals telling you to drink more water.

Now you know the 10 things that happen when you don’t drink enough water.

 

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