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HEALTH & LIFESTYLE

Mpox (Monkeypox): Causes, Symptoms And Treatment

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What Is Monkeypox?

Monkeypox is an infectious disease caused by the monkeypox virus which results in a rash and flu-like symptoms. Monkeypox is currently spreading globally and within the United States primarily from close contact with an infected person, but historically has also been transmitted to people from contact with an infected animal…Click Here To Continue Reading>> …Click Here To Continue Reading>>

 

Monkeypox is part of the same family of viruses as variola virus, the virus that causes smallpox. It causes similar but milder symptoms than smallpox and is rarely fatal. There are two known types of monkeypox virus endemic in Africa — one that originated in Central Africa and one that originated in West Africa. The 2022 global outbreak is caused by the West African type, which typically causes less severe disease.

The Centers for Disease Control and Prevention (CDC) is tracking cases of monkeypox detected in countries that don’t normally report the disease, including the United States. Learn more and view the CDC’s map of monkeypox cases in the U.S.

How Does Monkeypox Spread?

Monkeypox spreads when a person comes in contact with an animal or a person who has the virus. Transmission occurs through:

  • Direct contact with an infected person’s bodily fluids, sores, scabs or respiratory droplets. This can also occur through cuddling, kissing or sex.
  • Contact with recently contaminated materials exposed to skin lesions, including clothing or bedding.
  • Scratches or bites from an infected animal, preparing or eating meat or other products from an infected animal, or direct contact with an infected animal’s blood, bodily fluid or sores.

Monkeypox Symptoms

After exposure to the monkeypox virus, the average incubation period is 1 to 2 weeks before symptoms appear.

Early signs of monkeypox include the following flu-like symptoms:

  • Chills
  • Exhaustion
  • Fever
  • Headache
  • Muscle aches and backache
  • Swollen lymph nodes

These flu-like symptoms are then typically followed by the development of a rash. The rash can look like pimples or blisters and can be painful. Lesions can appear on the face, in the mouth, and on the hands, feet, chest, genitals, or anus. Some people get the rash first, followed by other, flu-like symptoms, while some experience only a rash.

The rash goes through different stages, including pimple-like bumps and blisters that crust and fall off before healing completely. The illness caused by monkeypox typically lasts 2 to 4 weeks.

When to seek medical care for monkeypox symptoms

Call your health care provider if you have:

  • Fever, aches or swollen lymph nodes
  • A new rash or sores
  • Close contact with a person infected with monkeypox

Seek emergency medical care if you have:

  • A stiff neck
  • Chest pain
  • Confusion
  • Difficulty speaking
  • Loss of consciousness
  • Loss of mobility
  • Seizures
  • Trouble breathing

Prevention of Monkeypox Infection

Anyone can get monkeypox, but it can be prevented by limiting close contact with people with confirmed or suspected monkeypox and by vaccination.

Take the following precautions to help prevent monkeypox infection: READ FULL STORY HERE>>>CLICK HERE TO CONTINUE READING>>>

  • Avoid close contact with people who have been diagnosed with monkeypox or who have signs and symptoms of monkeypox, including fever and rash; this includes not sharing bedding, towels, and utensils used by the infected individual, which may be contaminated with the virus from skin lesions.
  • Clean and disinfect high-touch surfaces.
  • If it is necessary to be in close contact with someone with monkeypox, wear a mask that covers your mouth and nose and wash your hands frequently with soap and warm water.

Monkeypox can spread between the time symptoms first appear until the time the rash has fully healed.

If you suspect you have monkeypox or have been diagnosed with monkeypox, there are steps you should take to help prevent spreading the disease to others, including all guidance from your local department of health:

  • If you have an active rash or other symptoms, stay in a separate room or area away from people or pets you live with, when possible.
  • Isolate at home until all of your skin lesions have scabbed and other symptoms have resolved.
  • Wear a mask that covers your nose and mouth if you must be around others.

Vaccination to prevent monkeypox

Vaccination can help prevent monkeypox infection for people who have been in close contact with someone with confirmed or suspected monkeypox, or who are at high risk for exposure to monkeypox.

Two vaccines that are licensed by the FDA to prevent smallpox can also be used to prevent monkeypox infection – JYNNEOS, which is also known as Imvamune or Imvanex, and ACAM2000.

Currently there is a very limited supply of JYNNEOS that is being targeted for use in people who have been exposed to monkeypox, or people who are at very high risk for exposure. ACAM2000 is available, but requires special handling and administration and is not appropriate for many people, including those with certain skin conditions, pregnant people or people with weakened immune systems.

A limited supply of vaccines are currently being distributed through local health departments and select clinics and health systems for eligible patients.

Penn Medicine has an extremely limited supply of vaccine and will identify eligible patients. We are not taking appointment requests for monkeypox vaccines at this time.

Monkeypox Diagnosis

To diagnose monkeypox, your healthcare provider will take a swab from a skin lesion and send it to a lab for polymerase chain reaction (PCR) testing which can detect the virus.

Monkeypox Treatment and Symptoms Management

Monkeypox symptoms typically last from 2 to 4 weeks and most people with monkeypox get better on their own without treatment. However, there are things you can do to feel better, including:

  • Drinking plenty of fluids
  • Resting
  • Taking a warm oatmeal bath. Soaking an oatmeal bath can provide relief for dry, itchy rashes.
  • Using over-the-counter pain relievers and fever reducers

Currently, there are no treatments specifically for monkeypox infection. However, given the similarity between monkeypox and smallpox viruses, therapies such as antiviral drugs and immune globulin developed to protect against smallpox may be used to treat monkeypox virus infections, especially for people with severe symptoms.

If you are infected with monkeypox, talk to your healthcare provider for more information on your eligibility for certain treatments, including the antiviral drug, tecovirimat.

 

 

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HEALTH & LIFESTYLE

3 Reasons Why People Die In Their Sleep: Please Do Not Ignore

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Getting adequate shut-eye is crucial to your health, and that much should go without saying. However, it could be unhealthy to sleep too little. When you lay your head down for the night, a lot of bad things can happen to you.

Have you ever wondered what causes individuals to pass away peacefully during their sleep? It is a phenomenon that has intrigued scientists, doctors, and the general public alike. In this blog post, we delve into the five most common reasons why people may unfortunately die in their sleep…Click Here To Continue Reading>> …Click Here To Continue Reading>>

While this topic may seem morbid, understanding these causes can help shed light on certain health risks, encourage awareness, and encourage proactive measures to prevent such circumstances. So, let’s explore the various factors that can lead to these unexpected occurrences.

5 Reasons Why People Die in Their Sleep

1. Cardiac Arrest: A Silent Culprit

Cardiac arrest is one of the most prevalent causes of sudden death during sleep. It occurs when the heart’s electrical system malfunctions, resulting in a sudden loss of blood flow to the brain and other vital organs. Factors like age, family history, lifestyle choices, such as smoking and unhealthy diets, and underlying medical conditions can all contribute to an increased risk of cardiac arrest during sleep.
Factors Leading to Cardiac Arrest

a. Age and Genetics: The Silent Influencers

As individuals age, the risk of cardiac arrest, especially during sleep, increases. Family history also plays a role, as genetic predispositions can make some individuals more susceptible to experiencing cardiac issues. It is crucial to be aware of these factors, as prevention and early detection can significantly reduce the risk.

b. Lifestyle Choices: Pushing the Boundaries

Poor lifestyle choices, such as smoking, excessive alcohol consumption, lack of physical activity, and an unhealthy diet, can heighten the risk of cardiac arrest during sleep. Adopting a heart-healthy lifestyle can significantly minimize the occurrence of such incidents. READ FULL STORY HERE>>>CLICK HERE TO CONTINUE READING>>>

2. Obstructive Sleep Apnea: Breathing Troubles

Obstructive Sleep Apnea (OSA) is a common sleep disorder characterized by breathing difficulty during sleep. People with OSA experience temporary blockages in their airways, leading to frequent interruptions in their breathing patterns. Severe cases of OSA can result in a decrease in oxygen levels, causing stress on the heart and an increased likelihood of heart-related health issues.
Contributing Factors to Obstructive Sleep Apnea

a. Obesity: A Weighty Matter

Obesity is a major contributing factor to OSA. Excess weight, particularly around the neck and throat area, narrows the airways and can lead to frequent breathing disruptions during sleep. Maintaining a healthy weight through proper diet and exercise is essential in reducing the risk of OSA-related fatalities during sleep.

b. Untreated Snoring: A Warning Sign

Persistent snoring can be an indicator of an underlying health issue, including OSA. Failing to address chronic snoring can lead to severe complications and fatal outcomes during sleep. Seeking medical advice and undergoing necessary diagnostic tests can facilitate early detection and appropriate treatment.

Conclusion

While passing away peacefully during sleep is relatively rare, understanding the potential causes can help safeguard against potential health risks. By acknowledging the importance of leading a healthy lifestyle, being aware of our family history, and heeding warning signs like chronic snoring, we can take proactive measures to minimize the possibility of experiencing these unfortunate circumstances. Remember, prevention and early detection are key in maintaining overall well-being and longevity. Stay informed, take care of your health, and give yourself the best chance of a restful night’s sleep!

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HEALTH & LIFESTYLE

When You Drink Hot Water Every Day, This Is What Happens To Your Body

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Have you ever given any thought to what would happen to your body if you continually subjected it to the effects of drinking hot water? When everything is taken into account, we are aware that water is important for the body to keep adequately hydrated and that it accounts for sixty percent of the human adult body (via USGS). Water makes up sixty percent of the human adult body. Who would have thought, though, that the temperature at which you consume it plays a role in the kinds of health benefits you gain from it…Click Here To Continue Reading>> …Click Here To Continue Reading>>

 

As a result of the fact that Tom Cruise’s relationship with Suri has been lately brought to light in a variety of different ways.

However, drinking water that has been brought to a boil on a frequent basis offers a variety of additional health benefits, which your body may be prevented from taking advantage of if you drink cold water instead of water that has been brought to a boil. People have a propensity, when they think about drinking water, to picture themselves in a position in which they are sipping some water that is really cold while basking in the warmth of the late spring sun or relishing in the virus-like sensation of it after a particularly tough twisting class. This is because people have a tendency to picture themselves in scenarios in which they are partaking in activities that involve extreme temperatures. Drinking warm water first thing in the morning is recommended by medical professionals, as stated by Stella Metsovas, a professional nutritionist, who explains why this is the case. Medical Daily has been provided with this information. In point of fact, and to some degree one is taken aback by this revelation, access to this kind of information has been available for a significant amount of time now. According to Reader’s Digest, both Chinese and Indian physicians encourage drinking this steaming hot beverage first thing in the morning to get the most out of the day due to the many excellent benefits it has on one’s health. This is because traditional Chinese medicine and Indian medicine both believe that drinking this beverage in the morning helps one get the most out of the day.

Therefore, would you be so kind as to elaborate on what you mean by that? If you drink hot water on a regular basis, your body will experience these effects, which are something that may be expected.

There is some evidence that lowering your blood pressure can be accomplished by drinking hot water on a regular basis. READ FULL STORY HERE>>>CLICK HERE TO CONTINUE READING>>>

In this difficult environment, there is a clear approach for being able to stretch less, and it all starts with establishing a daily appreciation for water. This is the first step in the process. Dietitian Amanda Carlson, who is also a qualified dietitian, is of the opinion that individuals can benefit from keeping an adequate level of hydration in order to experience reduced levels of anxiety. If you don’t give your body the liquids it needs, you’re adding extra weight to it, and your body will react to this by acting erratically.

According to Healthline, consuming hot water reduces the activity of your focus sensory system, which is responsible for determining how your brain reacts when it is subjected to pressure. According to the American Psychological Association, not getting enough water can cause confusion in the central nervous system, which can trigger a vicious loop that never comes to an end. It is actually easier to become dehydrated when you are under pressure, as your pulse will be higher than normal, and you will be breathing more actively than usual, says Renee Melton, MS, RD, LD, who is the head of nutrition at Sensei. This is because your pulse will be higher when you are under strain. WebMD received this information from another source. Therefore, if you truly want to get rid of the problem the next time it comes up, you might want to consider the alternative of continuously drinking hot water.

Regularly consuming water that has been heated to a boil has the ability to reduce the amount of physical pain and suffering that individual is experiencing

 

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HEALTH & LIFESTYLE

Place this leaf in every corner of your house and you will not see cockroaches again

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Cockroaches are notorious and unsightly pests that are commonly associated with waste and dirt. However, they can also be found in homes, making their way into the closets and bedrooms.

Their ability to adapt and survive is remarkable, allowing them to thrive in various environments around the world. Cockroaches are incredibly resilient creatures, capable of withstanding high levels of radiation and surviving for over a month without food. As omnivores, they can consume both plant-based foods and other animals, which explains their ubiquitous presence as they scavenge for sustenance…Click Here To Continue Reading>> …Click Here To Continue Reading>>

 

In addition to feeding on garbage, cockroaches leave chemical trails through their feces. This serves as a form of communication, enabling them to locate sources of water and food. It is this behavior that leads to their establishment in specific areas. Despite their ability to squeeze through tiny openings and endure long periods without sustenance, they often enter homes through bags, boxes, and even gaps under doors.

If you’re looking to eliminate cockroaches that have invaded your home, I recommend a highly effective method that is safe, especially if you have young children or pets. Bay leaves serve as an excellent natural repellent for cockroaches. While they may not kill the pests, the strong odor emitted by the leaves is unbearable for them, driving them away quickly. Placing bay leaf branches in every corner of the house is recommended.

Specifically, putting ten bay leaves in the kitchen will prevent cockroaches from roaming around. Bay leaves are particularly suitable for areas where food is stored, such as the kitchen or pantry, as they are safe and non-toxic. Additionally, I suggest placing bay leaves in your garden, especially if you have pets. This way, you can eliminate cockroaches without worrying about the safety of your children or pets. READ FULL STORY HERE>>>CLICK HERE TO CONTINUE READING>>>

Whether you use fresh or dried bay leaves, the most effective way to utilize them is to crush the dry leaves into a powder. This intensifies the fragrance they release. To use bay leaves as a cockroach deterrent, place whole leaves behind appliances, near entry points, in closets, and in various corners of your home. Open containers and bowls can also be filled with bay leaves and strategically placed. Furthermore, burning a bay leaf in your home not only adds a pleasant natural aroma but also provides additional cockroach protection.

In conclusion, by ensuring you have ten bay leaves in the kitchen, you can effectively prevent cockroaches from roaming around. Bay leaves are a safe and non-toxic option for areas where food is stored, such as the kitchen or pantry. By following this method, you can eliminate cockroaches without worrying about the safety of your children.

 

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