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HEALTH & LIFESTYLE

Meningitis: Symptoms, Diagnosis, Cures and More!

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Meningitis symptoms happen when the membranes around your brain and spinal cord become inflamed. Know its signs, tests, treatments, prevention……

The membranes around your spinal cord and brain are called meninges, and when they become inflamed, the condition is known as meningitis. It is usually caused by a viral infection, but fungal and bacterial infections may also lead to meningitis. Depending on the underlying cause, it gets better in a couple of weeks. In some rare cases, it produces life-threatening consequences requiring urgent antibiotic treatment. If you or someone in your family exhibit meningitis symptoms, it is essential to seek immediate medical care to prevent serious complications…Click Here To Continue Reading>> …Click Here To Continue Reading>>

 

What Are the Symptoms of Meningitis?

You may develop meningitis due to viral or bacterial infections. Symptoms appear quickly when you have viral meningitis, but they may take some days to develop in case of bacterial meningitis. The early signs and symptoms resemble a lot to the flu, so it is quite natural to not take them seriously. The most common symptoms include stiff neck, sudden high fever, seizures, confusion, vomiting or nausea, sleeping difficulties, lack of appetite, and skin rash in some cases.

If the infection enters your bloodstream, you will experience some specific symptoms, such as the following:

  • Skin rash
  • Stomach cramps
  • Abnormal skin color
  • Chills
  • Rapid breathing
  • Muscle or joint pain

It is important to note that symptoms may vary a bit depending on your age. For instance, infants and newborns are more likely to have headaches with stiff neck. Other signs are high fever, poor feeding, constant crying, excessive irritability, sluggishness, stiffness in the body, and a bulge on top of your baby’s head. Your baby may also breathe rapidly, become drowsy, and have pale, blotchy skin.

Symptoms of meningitis in teenagers and adults may be a bit different. While they also experience symptoms, such as confusion, drowsiness, vomiting, high fever, and a severe headache, they are more likely to develop sensitivity to light, a distinctive rash, and convulsion or seizure.

Complications

Bacterial meningitis may have several complications, including visual impairment, hearing loss, learning disabilities, and seizures. It may also affect the kidneys, heart, and adrenal glands. Complications of bacterial meningitis usually need additional treatment. Your doctor may prescribe anticonvulsants to treat seizures or give IV fluids and certain medications if you develop low blood pressure. Some children may require supplemental oxygen to deal with breathing problems.

Do You Have Viral Meningitis or Bacterial Meningitis?

Unfortunately, it is not possible to differentiate between the two just by having a look at symptoms of meningitis. Your doctor will perform several tests to tell the difference between the two types of meningitis. That is the reason why it is important to treat every case of meningitis with equal care. READ FULL STORY HERE>>>CLICK HERE TO CONTINUE READING>>>

The Glass Test

Take a clear glass and place it against your skin. Apply some pressure and see if the rash fades or not. If it does not, it may be meningococcal septicemia. Your rash will also look like tiny pin pricks and may later turn into purple bruising. If you notice these signs, you should seek immediate medical help.

Meningitis Diagnosis

Your doctor will first consider symptoms of meningitis and then check your medical history to make a diagnosis. They may also order diagnostic tests, such as the following:

  • They ask for blood tests to identify the bacteria that is causing the infection.
  • They may ask for imaging tests, such as X-rays and CT scans of your chest, head, or sinuses to see how severe the inflammation or swelling is. These imaging tests also help determine if other areas of the body are infected or not.
  • They may ask for spinal tap that involves taking out some cerebrospinal fluid (CSF) for analysis. If it shows a low sugar level with increased white blood cells, the chances are you have meningitis.

What Are the Treatments for Meningitis?

Once your tests and symptoms of meningitis confirm that you have this infection, your doctor will work closely with you and determine the best treatment option. It usually depends on what type of meningitis you or your child has.

  • Bacterial Meningitis: It requires treatment with intravenous antibiotics as well as cortisone medications to reduce the risk of complications, such as seizures and brain swelling. Your doctor may prescribe a broad-spectrum antibiotic if the exact cause of meningitis is not clear.
  • Viral Meningitis: You usually need no treatment because antibiotics are ineffective against viral infections. It may take several weeks until you notice some improvement. You need to take plenty of rest with fluids and some OTC medications to relieve body aches and pain. Your doctor may prescribe an antiviral medication if your meningitis is due to a herpes virus.
  • Other Types of Meningitis: Your doctor will start antibiotic and antiviral treatment if the cause is not yet clear. Using antiviral medications when the cause is not known is not a good idea because they can have serious side effects. Cortisone medications are effective for noninfectious meningitis caused by an autoimmune disease or allergy.

For Infants

Your doctor may follow a different treatment approach when your infant has symptoms of meningitis. For instance:

  • Viral Meningitis: No treatment is usually necessary because your child’s immune system will handle it on its own. Sometimes, it is important to give your infant medicine for fever and pain relief.
  • Bacterial Meningitis: You will have to give your child some antibiotics to eliminate the bacteria. In most cases, it requires a hospital stay of up to two weeks. The treatment helps 85% of the time, if it is diagnosed early.

Prevention of Meningitis

Routine immunization really helps a lot in preventing meningitis. The vaccines against measles, Hib, polio, mumps, pneumococcus, and meningococcus help protect your child from meningitis. It is important to vaccinate your child for meningococcal disease once they turn 11 – they should get a booster shot when they turn 16. Moreover, good hygiene will also protect you and your child against meningitis because many viruses and bacteria that cause this condition are quite common. Tell your kids to wash their hands before they eat anything and especially after using the bathroom. Also, avoid sharing utensils with someone who is ill.

 

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HEALTH & LIFESTYLE

These Mistakes Rapidly Increase Uric Acid: Avoid Them Today

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Uric acid is a waste product that is naturally present in the blood, formed from the breakdown of purines, substances found in certain foods and produced by the body. Normally, uric acid is filtered out of the blood by the kidneys and excreted through urine. However, when uric acid levels become elevated, it can lead to various health issues, including joint pain and more severe conditions such as gout. Managing uric acid levels effectively is crucial for maintaining overall health…Click Here To Continue Reading>> …Click Here To Continue Reading>>

Understanding Uric Acid and Its Impact
Uric acid levels typically range from 3.5 to 7.2 mg/dL, though these values can vary between individuals. When the body produces excessive uric acid or the kidneys are unable to eliminate it efficiently, uric acid can accumulate in the bloodstream, leading to a condition known as hyperuricemia. This condition often results in symptoms like severe pain in the joints, particularly in the fingers and toes, redness in the soles of the feet, increased thirst, and sometimes even fever.

Common Dietary Mistakes Leading to Elevated Uric Acid Levels
Excessive Consumption of Oil and Spices: In many diets, especially in certain cuisines, oil and spices are used liberally. Excessive intake of these ingredients can contribute to higher uric acid levels. For instance, dishes that are deep-fried or heavily spiced can elevate uric acid, leading to health complications. Preserved foods, which are often high in additives and oils, can also contribute to increased uric acid levels.

High Protein Foods: Foods high in protein, such as legumes, are known to raise uric acid levels. While legumes are a valuable source of protein, overconsumption or improperly stored legumes (e.g., those left out at room temperature for extended periods) can exacerbate uric acid issues. It is crucial to store legumes properly, preferably in the refrigerator if they are not consumed immediately, to prevent a rapid increase in uric acid.

Consumption of Sour Foods: Certain sour foods, including amchur (dried mango powder), tamarind, raw tomatoes, and raw mango drinks, can increase uric acid levels. While these foods add flavor, they can exacerbate uric acid problems, particularly if consumed in large amounts. Opting for alternatives like lemon or amla (Indian gooseberry) can be beneficial, as these can help in reducing elevated uric acid levels.

Eating Outside Food: Many people enjoy eating out, but external food items such as kachoris, samosas, and non-vegetarian dishes often contain excessive amounts of oil and spices. These can lead to an increase in uric acid levels. Furthermore, non-vegetarian dishes often contain higher levels of purines, which can further contribute to elevated uric acid. Limiting the intake of such foods and focusing on homemade, balanced meals can help in managing uric acid levels. READ FULL STORY HERE>>>CLICK HERE TO CONTINUE READING>>>

Lifestyle Changes to Manage Uric Acid Levels
Adopt a Physically Active Lifestyle: Regular physical activity is essential for maintaining overall health and managing uric acid levels. Incorporate activities such as walking, jogging, or other forms of exercise into your daily routine. Physical activity helps in maintaining a healthy weight and supports the effective elimination of uric acid from the body.

Balanced Diet: Include fiber-rich foods in your diet, such as whole grains, fruits, and vegetables. Opt for low-fat dairy products like yogurt and buttermilk, which can aid in managing uric acid levels. Eating balanced meals at regular intervals helps in maintaining metabolic stability and preventing excessive uric acid buildup.

Stay Hydrated: Drinking plenty of water throughout the day is crucial. Water helps in flushing out excess uric acid through urine and prevents dehydration, which can worsen uric acid levels. Aim to drink at least 8-10 glasses of water daily.

Avoid Irregular Eating Patterns: Stick to a regular eating schedule and avoid overeating or skipping meals. Irregular eating habits can disrupt metabolic processes and contribute to increased uric acid levels.

Managing uric acid levels requires a combination of dietary awareness and lifestyle modifications. By avoiding common dietary mistakes, such as excessive consumption of high-protein foods, sour foods, and external food items, and adopting a healthy lifestyle, individuals can effectively control their uric acid levels and reduce the risk of associated health issues. Making these changes today can lead to long-term health benefits and improved quality of life.

 

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HEALTH & LIFESTYLE

4 Fruits To Eat To Make Blood Flow Very Well In Your Body

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These 4 Fruits to Improve Your Circulation Today!

The first step in ensuring that sufficient blood is able to circulate throughout your body is to ensure that your blood arteries are not blocked. As a direct consequence of this, the elasticity and suppleness of your blood vessels will be restored.

Because the blood arteries are going to be freed up, the blood flow is going to become more unrestricted. According to Healthline, the heart does not need to work particularly hard in order for blood to be pumped through the veins…Click Here To Continue Reading>> …Click Here To Continue Reading>>

 

The body can clean out its arteries by utilizing certain fruit components, which can be found in fruits. As a direct consequence of receiving this treatment, the blood vessels will not grow inflamed, brittle, or burst.

Both the unclogging and strengthening of blood vessels can be helped along by the use of specific minerals, nutrients that are present in plants (called phytonutrients), and proteolytic enzymes. The results of your hard work are presented in the following list.

Rutin is a type of bioflavonoid that can be found in citrus fruits such as oranges, grapefruits, and tangerines. Taking these bioflavonoids regularly can assist in the strengthening of your blood vessels.

Rutin is frequently isolated by scientists and included into various dietary supplements. When peeling an orange, you should take care to remove only the outer layer of skin that is green or yellow. Consume the entire orange, including the white covering that sits on top of it. READ FULL STORY HERE>>>CLICK HERE TO CONTINUE READING>>>

Rutin, which has medicinal properties that strengthen your blood vessels, can be tasted, despite the fact that the bitterness is highly medicinal and helpful to both your health and your health specifically.

If you haven’t done so already, peel the pineapple. There is something in the core of your pineapple that you should look for. This is a challenging part of the process to go through. There is a particular region of the pineapple that is particularly rich in bromelin. If you consume it first thing in the morning on an empty stomach, it may help unclog your arteries and protect you from developing heart disease.

Another trace element that helps strengthen the blood arteries is copper, which can be found in bananas and avocados.

Copper is required in our diets in only trace amounts; yet, over consumption of this mineral can be detrimental to the health of our blood vessels.

Your delicate blood arteries will not burst into an aneurysm, and you will not have any internal bleeding as a result of this.

Getting your hands on an unripe pawpaw is the fourth possible course of action. Peel it and eat it in this form first thing in the morning when your stomach is empty. This dish has a significant amount of papain, which is an effective enzyme for cleaning out the arteries.

The proteolytic enzyme found in pawpaw contributes to the unclogging of blood vessels, which in turn improves the flow of blood to the organs in the body.

 

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HEALTH & LIFESTYLE

What typically Happens To Your Body if You Have Not Eaten For a While

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Not eaten for a week can have significant effect on your body. The body Will initially rely on glycogen store for energy, but after 24 to 48 hours, it begins to break down fat and muscle tissue for fuel.

1. Muscles loss: Since the body needs protein for a certain essential functions, prolonged fasting can lead to muscles breakdown as protein is used as alternative energy source…Click Here To Continue Reading>> …Click Here To Continue Reading>>

 

2. Energy depletion: Glycogen, the stored form of glucose in the liver and muscles, get depleted within the first 24 to 48 hours. The body starts using fat stores for energy through a process called ketosis.

3. Immune system and Suppression: A lack of nutrients over time can weaken the immune system, making it harder for your body to fight off infections.

4. Metal and emotional changes: As energy reserves deplete, metal clarity and mood can be affected, potentially leading to irritability, confusion or mood swings. READ FULL STORY HERE>>>CLICK HERE TO CONTINUE READING>>>

5. Dehydration risk: Since food contains water, not eating can increase the risk of dehydration which can worsen the symptoms of weakness and fatigue.

6. Fatigue and weakness: Without food, blood sugar levels drop, leading to extreme fatigue, dizziness and difficult Concentrating.

 

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