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HEALTH & LIFESTYLE

What Happens When You Eat Banana First Thing In The Morning?

Published

6 hours ago

November 28, 2024

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Eating a banana first thing in the morning can have several health benefits, but it’s important to understand how it interacts with your body. Bananas are rich in potassium, fiber, and vitamins, making them an excellent source of nutrition to start the day.

One of the key benefits of eating a banana in the morning is its potassium content. Potassium is essential for maintaining proper muscle function, regulating blood pressure, and supporting heart health. When you eat a banana, the potassium helps replenish electrolytes lost overnight, especially if you’ve been sweating or dehydrated. This can help you feel more energized and improve overall body function throughout the day…Click Here To Continue Reading>> …Click Here To Continue Reading>> READ FULL STORY HERE>>>CLICK HERE TO CONTINUE READING>>>

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HEALTH & LIFESTYLE

What’s the color of your poop says about your health

Published

43 seconds ago

November 28, 2024

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Here’s what the colour of your poop means

Bile is what gives poop its brown colour. If your poop is a different colour, it could be a sign of something else.

Poop colour can change as a result of var health issues, depending on the type of food eaten and other lifestyle choices. READ FULL STORY HERE>>>CLICK HERE TO CONTINUE READING>>>

Green poop may be because of green diarrhoea that results from food digesting too fast or green vegetables, green food colouring, and iron supplements…Click Here To Continue Reading>> …Click Here To Continue Reading>>

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HEALTH & LIFESTYLE

hings To Avoid That Harm And Destroy “LIVER” In The Long Run.

Published

7 minutes ago

November 28, 2024

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There is these says that to live wealthy you have to be healthy, on this caused roving updates has brought to you all you need to know in other to keep your LIVER health fit. Below are the list of way to keep your liver fit and what you should avoid taking or consuming

1. Sugar.

Too much sugar isn’t just bad for your teeth. It can harm your liver, too. The organ uses one type of sugar, called fructose, to make fat READ FULL STORY HERE>>>CLICK HERE TO CONTINUE READING>>>

Too much refined sugar and high-fructose corn syrup causes a fatty buildup that can lead to liver disease…Click Here To Continue Reading>> …Click Here To Continue Reading>>

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HEALTH & LIFESTYLE

If you want To Catch your Cheating Spouse, Try these 13 Effective tricks

Published

16 minutes ago

November 28, 2024

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Discovering infidelity in a relationship can be a devastating experience. If you suspect your partner of cheating, it’s important to gather evidence before confronting them.

By approaching the situation strategically, you can catch a cheater and address the issue effectively.

In this article, we will explore 12 effective ways to uncover infidelity and make sure the truth comes to light. READ FULL STORY HERE>>>CLICK HERE TO CONTINUE READING>>>

Surprise visits can reveal a lot about your partner’s behavior. Show up at unexpected times and places to see if your partner is behaving suspiciously or meeting someone they shouldn’t be…Click Here To Continue Reading>> …Click Here To Continue Reading>>

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