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HEALTH & LIFESTYLE

If Your Kidneys Are In Danger, Your Body Will Give You These 7 Signs

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Have you ever thought of taking care of your internal organs like you take care of your outer looks?

Most of us would say ‘No’. Quite often we forget that they are most crucial for proper functioning of the body. Yet, our carefree attitude often puts our health at risk of complications. One such complication being ‘chronic kidney disease…Click Here To Continue Reading>> …Click Here To Continue Reading>>

 

Every year, around the globe, 1 in 3 adults report having trouble with their kidneys. According to recent reports, chronic kidney disease stands at 12th position worldwide, for causing the most number of deaths. However, the rank seems to be increasing irrespective of the modern enhancements in the medical industry.

Delayed treatment and lack of awareness about signs of kidney disease lead to kidney problems. Thus, to fight off kidney diseases, everything boils down to one factor, that is catching these signs at the initial stages and then proceeding with the optimal treatment procedures.

To make you aware, we have addressed all the concerning signs and symptoms of kidney problems. Read through to know which signs are serious enough and should never be ignored, putting one’s health at stake.

Symptoms of Kidney Problems

Sudden change in the pattern of urination

The first and foremost sign indicating urinary tract malfunction is a change in the pattern of urination. The early concerning symptoms that your kidney is in danger include frequent urination during the night, a change in the urine color of the urine to dark yellow or red, urinating more or less than usual, the constant feeling to pass urine without being actually able to urinate.

Some other symptoms of kidney problems, you may experience:

  • Severe discomforts like pain or burning sensation during urination
  • Discolored, foamy, and cloudy urine
  • Stains of blood or passage of blood clots in urine

All these signs are highly worrisome and should be addressed upon as soon as you observe them, without any delay.

Blood in urine

If you notice that your urine has turned red or there’s frank blood in the urine, it should raise a red flag that your kidneys are at risk. It’s another critical sign that points to housing an unhealthy kidney, bladder or the prostate. The condition is referred to as hematuria. It is highly imperative to consult a kidney specialist for contemplating the exact cause of blood in urine and then have a substantial treatment.

Swelling

The primary function of the kidneys to flush out the toxins and impurities from the body gets disrupted when it gets infected. The process of excreting wastes is hindered when this function of the kidney gets impaired.

This leads to the build-up of toxins, excess water & salt in several body tissues. Ultimately the ankle, legs, hands, face, and feet, all end up getting swollen.

Severe malfunctioning can lead to retention of water in the lungs as well, which leads to shortness of breath. Prolonged puffiness in the eyes is also a sign that indicates that your kidney may be in danger. READ FULL STORY HERE>>>CLICK HERE TO CONTINUE READING>>>

Loss of appetite

Loss of appetite in patients is a common sign of kidney failure. This causes sudden weight loss and undernutrition in patients, so persistent loss of appetite is a sign that indicates that your kidneys may be at risk.

Maintaining a balanced diet, consuming healthy food, and regularly consulting a urologist are the best ways to fight kidney disease.

Severe fatigue

When the kidneys cease to perform their secondary function of creating red blood cells, it results in anemia. This decrease in red blood cells hinders the seamless supply of oxygen and nutrients throughout the body, leading to failure of cellular metabolism. Due to anemia arises extreme fatigue, nausea, and tiredness.

With consistent deterioration of the kidneys, there is a gradual degradation in the functioning of other systems like the musculoskeletal system. Dizziness, memory loss, decreased stamina, muscle cramps, bone pains and nausea are the signs that signify that your kidney is in trouble.

Passage of stones in urine

If you or your family members have a history of renal stone disease or obesity, your kidneys might be at risk. Renal stone disease is a common problem in North India and many people observe passage of small stones or gravel in the urine. It’s just the tip of the iceberg and needs a thorough evaluation and management, to prevent recurrence of stones and onset of chronic kidney disease.

High blood pressure and hypertension

Failing to control your blood pressure imposes an imminent threat to renal health. As per recent reports, high blood pressure stands to be a significant cause of brain stroke, heart attacks, and kidney failure.

Thus, it is highly imperative to cut down the consumption of dietary supplements that add to increasing blood pressure.

Borderline high blood pressure and hypertension are some of the major causes that can inflict kidney diseases.

Consult our expert Kidney Specialist in Amritsar

If you are experiencing any of the symptoms, it is highly crucial to consult an expert kidney specialist. Known for delivering commendable and consistent healthcare services, Amandeep Hospital houses the most proficient team of kidney specialists in Amritsar.

Transforming the healthcare industry by meeting global standards, the hospital serves round the clock to deal with kidney patients and treat the disease. Our top-notch medical and surgical treatments have helped many patients fight kidney disease and resume a healthy lifestyle.

For any queries related to signs of kidney problems or if you doubt having kidney disease, connect with us right away!

 

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HEALTH & LIFESTYLE

3 Reasons Why People Die In Their Sleep: Please Do Not Ignore

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Getting adequate shut-eye is crucial to your health, and that much should go without saying. However, it could be unhealthy to sleep too little. When you lay your head down for the night, a lot of bad things can happen to you.

Have you ever wondered what causes individuals to pass away peacefully during their sleep? It is a phenomenon that has intrigued scientists, doctors, and the general public alike. In this blog post, we delve into the five most common reasons why people may unfortunately die in their sleep…Click Here To Continue Reading>> …Click Here To Continue Reading>>

While this topic may seem morbid, understanding these causes can help shed light on certain health risks, encourage awareness, and encourage proactive measures to prevent such circumstances. So, let’s explore the various factors that can lead to these unexpected occurrences.

5 Reasons Why People Die in Their Sleep

1. Cardiac Arrest: A Silent Culprit

Cardiac arrest is one of the most prevalent causes of sudden death during sleep. It occurs when the heart’s electrical system malfunctions, resulting in a sudden loss of blood flow to the brain and other vital organs. Factors like age, family history, lifestyle choices, such as smoking and unhealthy diets, and underlying medical conditions can all contribute to an increased risk of cardiac arrest during sleep.
Factors Leading to Cardiac Arrest

a. Age and Genetics: The Silent Influencers

As individuals age, the risk of cardiac arrest, especially during sleep, increases. Family history also plays a role, as genetic predispositions can make some individuals more susceptible to experiencing cardiac issues. It is crucial to be aware of these factors, as prevention and early detection can significantly reduce the risk.

b. Lifestyle Choices: Pushing the Boundaries

Poor lifestyle choices, such as smoking, excessive alcohol consumption, lack of physical activity, and an unhealthy diet, can heighten the risk of cardiac arrest during sleep. Adopting a heart-healthy lifestyle can significantly minimize the occurrence of such incidents. READ FULL STORY HERE>>>CLICK HERE TO CONTINUE READING>>>

2. Obstructive Sleep Apnea: Breathing Troubles

Obstructive Sleep Apnea (OSA) is a common sleep disorder characterized by breathing difficulty during sleep. People with OSA experience temporary blockages in their airways, leading to frequent interruptions in their breathing patterns. Severe cases of OSA can result in a decrease in oxygen levels, causing stress on the heart and an increased likelihood of heart-related health issues.
Contributing Factors to Obstructive Sleep Apnea

a. Obesity: A Weighty Matter

Obesity is a major contributing factor to OSA. Excess weight, particularly around the neck and throat area, narrows the airways and can lead to frequent breathing disruptions during sleep. Maintaining a healthy weight through proper diet and exercise is essential in reducing the risk of OSA-related fatalities during sleep.

b. Untreated Snoring: A Warning Sign

Persistent snoring can be an indicator of an underlying health issue, including OSA. Failing to address chronic snoring can lead to severe complications and fatal outcomes during sleep. Seeking medical advice and undergoing necessary diagnostic tests can facilitate early detection and appropriate treatment.

Conclusion

While passing away peacefully during sleep is relatively rare, understanding the potential causes can help safeguard against potential health risks. By acknowledging the importance of leading a healthy lifestyle, being aware of our family history, and heeding warning signs like chronic snoring, we can take proactive measures to minimize the possibility of experiencing these unfortunate circumstances. Remember, prevention and early detection are key in maintaining overall well-being and longevity. Stay informed, take care of your health, and give yourself the best chance of a restful night’s sleep!

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HEALTH & LIFESTYLE

When You Drink Hot Water Every Day, This Is What Happens To Your Body

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Have you ever given any thought to what would happen to your body if you continually subjected it to the effects of drinking hot water? When everything is taken into account, we are aware that water is important for the body to keep adequately hydrated and that it accounts for sixty percent of the human adult body (via USGS). Water makes up sixty percent of the human adult body. Who would have thought, though, that the temperature at which you consume it plays a role in the kinds of health benefits you gain from it…Click Here To Continue Reading>> …Click Here To Continue Reading>>

 

As a result of the fact that Tom Cruise’s relationship with Suri has been lately brought to light in a variety of different ways.

However, drinking water that has been brought to a boil on a frequent basis offers a variety of additional health benefits, which your body may be prevented from taking advantage of if you drink cold water instead of water that has been brought to a boil. People have a propensity, when they think about drinking water, to picture themselves in a position in which they are sipping some water that is really cold while basking in the warmth of the late spring sun or relishing in the virus-like sensation of it after a particularly tough twisting class. This is because people have a tendency to picture themselves in scenarios in which they are partaking in activities that involve extreme temperatures. Drinking warm water first thing in the morning is recommended by medical professionals, as stated by Stella Metsovas, a professional nutritionist, who explains why this is the case. Medical Daily has been provided with this information. In point of fact, and to some degree one is taken aback by this revelation, access to this kind of information has been available for a significant amount of time now. According to Reader’s Digest, both Chinese and Indian physicians encourage drinking this steaming hot beverage first thing in the morning to get the most out of the day due to the many excellent benefits it has on one’s health. This is because traditional Chinese medicine and Indian medicine both believe that drinking this beverage in the morning helps one get the most out of the day.

Therefore, would you be so kind as to elaborate on what you mean by that? If you drink hot water on a regular basis, your body will experience these effects, which are something that may be expected.

There is some evidence that lowering your blood pressure can be accomplished by drinking hot water on a regular basis. READ FULL STORY HERE>>>CLICK HERE TO CONTINUE READING>>>

In this difficult environment, there is a clear approach for being able to stretch less, and it all starts with establishing a daily appreciation for water. This is the first step in the process. Dietitian Amanda Carlson, who is also a qualified dietitian, is of the opinion that individuals can benefit from keeping an adequate level of hydration in order to experience reduced levels of anxiety. If you don’t give your body the liquids it needs, you’re adding extra weight to it, and your body will react to this by acting erratically.

According to Healthline, consuming hot water reduces the activity of your focus sensory system, which is responsible for determining how your brain reacts when it is subjected to pressure. According to the American Psychological Association, not getting enough water can cause confusion in the central nervous system, which can trigger a vicious loop that never comes to an end. It is actually easier to become dehydrated when you are under pressure, as your pulse will be higher than normal, and you will be breathing more actively than usual, says Renee Melton, MS, RD, LD, who is the head of nutrition at Sensei. This is because your pulse will be higher when you are under strain. WebMD received this information from another source. Therefore, if you truly want to get rid of the problem the next time it comes up, you might want to consider the alternative of continuously drinking hot water.

Regularly consuming water that has been heated to a boil has the ability to reduce the amount of physical pain and suffering that individual is experiencing

 

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HEALTH & LIFESTYLE

Place this leaf in every corner of your house and you will not see cockroaches again

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Cockroaches are notorious and unsightly pests that are commonly associated with waste and dirt. However, they can also be found in homes, making their way into the closets and bedrooms.

Their ability to adapt and survive is remarkable, allowing them to thrive in various environments around the world. Cockroaches are incredibly resilient creatures, capable of withstanding high levels of radiation and surviving for over a month without food. As omnivores, they can consume both plant-based foods and other animals, which explains their ubiquitous presence as they scavenge for sustenance…Click Here To Continue Reading>> …Click Here To Continue Reading>>

 

In addition to feeding on garbage, cockroaches leave chemical trails through their feces. This serves as a form of communication, enabling them to locate sources of water and food. It is this behavior that leads to their establishment in specific areas. Despite their ability to squeeze through tiny openings and endure long periods without sustenance, they often enter homes through bags, boxes, and even gaps under doors.

If you’re looking to eliminate cockroaches that have invaded your home, I recommend a highly effective method that is safe, especially if you have young children or pets. Bay leaves serve as an excellent natural repellent for cockroaches. While they may not kill the pests, the strong odor emitted by the leaves is unbearable for them, driving them away quickly. Placing bay leaf branches in every corner of the house is recommended.

Specifically, putting ten bay leaves in the kitchen will prevent cockroaches from roaming around. Bay leaves are particularly suitable for areas where food is stored, such as the kitchen or pantry, as they are safe and non-toxic. Additionally, I suggest placing bay leaves in your garden, especially if you have pets. This way, you can eliminate cockroaches without worrying about the safety of your children or pets. READ FULL STORY HERE>>>CLICK HERE TO CONTINUE READING>>>

Whether you use fresh or dried bay leaves, the most effective way to utilize them is to crush the dry leaves into a powder. This intensifies the fragrance they release. To use bay leaves as a cockroach deterrent, place whole leaves behind appliances, near entry points, in closets, and in various corners of your home. Open containers and bowls can also be filled with bay leaves and strategically placed. Furthermore, burning a bay leaf in your home not only adds a pleasant natural aroma but also provides additional cockroach protection.

In conclusion, by ensuring you have ten bay leaves in the kitchen, you can effectively prevent cockroaches from roaming around. Bay leaves are a safe and non-toxic option for areas where food is stored, such as the kitchen or pantry. By following this method, you can eliminate cockroaches without worrying about the safety of your children.

 

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