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HEALTH & LIFESTYLE

If Your Kidneys Are In Danger, Your Body Will Give You These 7 Signs

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Have you ever thought of taking care of your internal organs like you take care of your outer looks?

Most of us would say ‘No’. Quite often we forget that they are most crucial for proper functioning of the body. Yet, our carefree attitude often puts our health at risk of complications. One such complication being ‘chronic kidney disease…Click Here To Continue Reading>> …Click Here To Continue Reading>>

 

Every year, around the globe, 1 in 3 adults report having trouble with their kidneys. According to recent reports, chronic kidney disease stands at 12th position worldwide, for causing the most number of deaths. However, the rank seems to be increasing irrespective of the modern enhancements in the medical industry.

Delayed treatment and lack of awareness about signs of kidney disease lead to kidney problems. Thus, to fight off kidney diseases, everything boils down to one factor, that is catching these signs at the initial stages and then proceeding with the optimal treatment procedures.

To make you aware, we have addressed all the concerning signs and symptoms of kidney problems. Read through to know which signs are serious enough and should never be ignored, putting one’s health at stake.

Symptoms of Kidney Problems

Sudden change in the pattern of urination

The first and foremost sign indicating urinary tract malfunction is a change in the pattern of urination. The early concerning symptoms that your kidney is in danger include frequent urination during the night, a change in the urine color of the urine to dark yellow or red, urinating more or less than usual, the constant feeling to pass urine without being actually able to urinate.

Some other symptoms of kidney problems, you may experience:

  • Severe discomforts like pain or burning sensation during urination
  • Discolored, foamy, and cloudy urine
  • Stains of blood or passage of blood clots in urine

All these signs are highly worrisome and should be addressed upon as soon as you observe them, without any delay.

Blood in urine

If you notice that your urine has turned red or there’s frank blood in the urine, it should raise a red flag that your kidneys are at risk. It’s another critical sign that points to housing an unhealthy kidney, bladder or the prostate. The condition is referred to as hematuria. It is highly imperative to consult a kidney specialist for contemplating the exact cause of blood in urine and then have a substantial treatment.

Swelling

The primary function of the kidneys to flush out the toxins and impurities from the body gets disrupted when it gets infected. The process of excreting wastes is hindered when this function of the kidney gets impaired.

This leads to the build-up of toxins, excess water & salt in several body tissues. Ultimately the ankle, legs, hands, face, and feet, all end up getting swollen.

Severe malfunctioning can lead to retention of water in the lungs as well, which leads to shortness of breath. Prolonged puffiness in the eyes is also a sign that indicates that your kidney may be in danger. READ FULL STORY HERE>>>CLICK HERE TO CONTINUE READING>>>

Loss of appetite

Loss of appetite in patients is a common sign of kidney failure. This causes sudden weight loss and undernutrition in patients, so persistent loss of appetite is a sign that indicates that your kidneys may be at risk.

Maintaining a balanced diet, consuming healthy food, and regularly consulting a urologist are the best ways to fight kidney disease.

Severe fatigue

When the kidneys cease to perform their secondary function of creating red blood cells, it results in anemia. This decrease in red blood cells hinders the seamless supply of oxygen and nutrients throughout the body, leading to failure of cellular metabolism. Due to anemia arises extreme fatigue, nausea, and tiredness.

With consistent deterioration of the kidneys, there is a gradual degradation in the functioning of other systems like the musculoskeletal system. Dizziness, memory loss, decreased stamina, muscle cramps, bone pains and nausea are the signs that signify that your kidney is in trouble.

Passage of stones in urine

If you or your family members have a history of renal stone disease or obesity, your kidneys might be at risk. Renal stone disease is a common problem in North India and many people observe passage of small stones or gravel in the urine. It’s just the tip of the iceberg and needs a thorough evaluation and management, to prevent recurrence of stones and onset of chronic kidney disease.

High blood pressure and hypertension

Failing to control your blood pressure imposes an imminent threat to renal health. As per recent reports, high blood pressure stands to be a significant cause of brain stroke, heart attacks, and kidney failure.

Thus, it is highly imperative to cut down the consumption of dietary supplements that add to increasing blood pressure.

Borderline high blood pressure and hypertension are some of the major causes that can inflict kidney diseases.

Consult our expert Kidney Specialist in Amritsar

If you are experiencing any of the symptoms, it is highly crucial to consult an expert kidney specialist. Known for delivering commendable and consistent healthcare services, Amandeep Hospital houses the most proficient team of kidney specialists in Amritsar.

Transforming the healthcare industry by meeting global standards, the hospital serves round the clock to deal with kidney patients and treat the disease. Our top-notch medical and surgical treatments have helped many patients fight kidney disease and resume a healthy lifestyle.

For any queries related to signs of kidney problems or if you doubt having kidney disease, connect with us right away!

 

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HEALTH & LIFESTYLE

Ladies Please Do Not Damage Your Womb, Stay Away From This Three Things

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The delight of each couple might be entire if the female takes in and awards after the marriage organization regardless while this doesn’t occur, there might be a way of thinking in ready as stand-separated solicitations can be introduced. As a female, how is it that it could be possible that you would understanding while you can’t hold after your wedding organization by ethicalness of a destroyed belly? Such endless associations have fallen thusly and this is the clarification I shaped this article.

The stomach of a young lady could be astoundingly touchy considering the way that it’s miles going to house the youth. That is the clarification satisfactory idea and interest should perceive to it…Click Here To Continue Reading>> …Click Here To Continue Reading>>

 

Incredibly, such an immense heap of more young ladies have broken their stomach considering the sort of vulgarities they have participation in. Indecencies containing child ejection and utilization of being pregnant control tablets can pass a somewhat long way to deal with hurt the uterus. A few reliable conditions in addition can impact the uterus (stomach), which wires polyps, endometriosis, fibroids, adenomyosis, and hurtful turn of events.

Right when your stomach is impacted, there are positive coincidental impacts and signs your edge will begin to pass on you. Some of them intertwine;

.Trouble withinside the uterine region.

.Amazing or critical vaginal passing on.

.Unpredictable month to month cycle.

.Astonishing vaginal conveyance.

.Trouble withinside the pelvis, decline stomach or rectal area.

.Expanded genteel pulverizing. READ FULL STORY HERE>>>CLICK HERE TO CONTINUE READING>>>

.Expanded pee.

.Trouble for the length of intercourse.

Certain lead can accomplish gut hurt. Some of them solidify;

1. Alcohol

Drinking liquor senselessly can hurt the stomach of a woman considering the pointless proportion of ethanol found in it. Studies have other than shown that solid ingesting in young ladies can reason changes in ovulation, cycle law and ovarian save. It additionally can save you right implantation withinside the uterus, achieving a sped up cost of early deficit of the being pregnant or resorption. This can emerge on a very basic level sooner than a woman remembers she is pregnant. Liquor likewise can hurt specific crucial organs withinside the bundling consequently avoid it.

2. Maltreatment of pills

is is the most extraordinarily horrendous exercise to have correspondence considering reality over the top cases can hurt the stomach to a huge volume expressly while battered. This other than will wind up being extra risky while a lady is pregnant. Maltreatment of medication finally of being pregnant can accomplish transport deserts, off-kilter kids, underweight infant kids, and stillborn births. Interminably conform to the docs course of action while killing compartments to keep from waist hurt.

3. Diverse sexual mates

A couple of sexual colleagues isn’t strong and might shoot the danger of your midriff being broken. Precisely when you have a couple of sexual accomplices, your shot at getting a STD furthermore increments. Aftermaths of STDs can cause vanity in youths particularly chlamydia and gonorrhea. The surprising strategy to avoid contamination of STDs is to limition the proportion of sexual accomplices and exercise secure sex. These disorders can assault your fallopian chambers and uterus until the end of time.

Dear women, you have been unequivocally and magnificently made and this is the clarification you should remain mindful of your self standard for marriage. Keep from those three matters above for your stomach.

A commitment of appreciation is all together for investigating.

 

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HEALTH & LIFESTYLE

16 easy and proven ways that will help you sleep at night like babies

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Sometimes you wait every day for that moment when you can get home and go to sleep, but then when that moment comes.. you lie awake for hours unable to fall asleep.

The stress of everyday life makes it a very common problem for millions of people all over the world. READ FULL STORY HERE>>>CLICK HERE TO CONTINUE READING>>>

If you’ve experienced this yourself, try the ideas listed below. Each of them works great and will help you sleep perfectly at night and the next morning you wake up feeling full of energy. Good night for tiredness!

  1. Eat foods with magnesium. Researchers have found that magnesium plays a major role in our ability to sleep through the night. Try to chew foods rich in magnesium such as pumpkin seeds, spinach, and swiss chard. Or take a
    magnesium supplement about half an hour before bed…Click Here To Continue Reading>> …Click Here To Continue Reading>>
  2. A short nap in the middle of the day. A 10 to 30 minute nap in the middle of the day is great for ensuring you get a good night’s sleep. Sleep longer and you risk falling asleep late at night.
  3. Use the bedroom only for sleeping and relaxing. Keep your bed only for sleeping so that the brain associates the bedroom with sleep and relaxation. Sleep and sex, yes. Work and bills – not really.
  4. Keep a cool bedroom. Between 15-23 degrees celius is the ideal temperature. A warmer room leads to more awakenings in the middle of the night.
  5. Take a hot shower or bath before bed. This can help the brain to relax, while the rise and fall of body temperature leads to poor sleep.
  6. Wake up at a fixed time. Just as it’s best to go to bed at a fixed time every night. It would be a good idea to wake up at a fixed time in the morning – even on weekends. Irregular sleep, and getting up at irregular hours
    leads to poor sleep.
  7. Make up for missing hours of sleep. Have you stayed up late the last few nights? Go to bed an hour earlier today to make up for the missing hours.
  8. Don’t turn around in bed. Can’t fall asleep? If you lie awake for more than 20 minutes, get out of bed and try to do a relaxing activity such as reading a book or listening to relaxing music. Thinking that you don’t fall
    asleep only causes you not to fall asleep – it’s a vicious circle.
  9. Check the medicine cabinet. You may be taking medication that prevents you from falling asleep. Think one of the medications is the cause of poor sleep? Talk to your doctor about side effects and how to treat them.
  10. Place the alarm clock away from your face. Watching time ticking by can cause more stress and difficulty falling asleep. Additionally, artificial skin from an electronic device disrupts the biological clock, making our body
    think it’s time to get up and party.
  11. Smell lavender. The smell can be an antidote to insomnia. Try burning lavender scented candles or dripping some lavender essential oil.
  12. Relax the muscles. Start with the feet. Stretch the muscles, hold for a few seconds and release. Repeat for each muscle group in the body. from the feet to the head.
  13. Dim the light. Bright light, especially ‘blue light’ (TV, mobile phone, etc.) causes sleeping problems. Try not to watch TV or browse your mobile phone about an hour or two before going to bed.
  14. Clean air. Exposure to daylight helps balance the biological clock, as well as bedtime. Sunlight always keeps fatigue away during the day, and leads to fatigue when sleeping at night.
  15. Drink something hot. A glass of warm milk may not be scientifically proven to induce sleep, but the sense of calm that comes with it definitely makes the eyes close.
  16. Put a clove of garlic under the pillow. Yes, you read that right. The sulfur in garlic and the strong aroma have a calming effect that can help the quality of your sleep. The aroma can be strong and harsh: but after a few
    days, you will get used to it and sleep like babies.

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HEALTH & LIFESTYLE

Cure Your High Blood Pressure Forever With This Method

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High arterial blood pressure, or hypertension, raises the risk of cardiovascular disease in a way analogous to that of coronary artery disease.

A lot of things, from the efficiency of your heart’s pump to your level of optimism about the stock market, might alter your heart rate. The more nervously and slowly you trade, the more cardiovascular stress you’ll experience.

Most people who have hypertension have no idea they have it until it’s too late and their blood pressure or heart rate are dangerously high…Click Here To Continue Reading>> …Click Here To Continue Reading>>

 

Some persons with hypertension experience symptoms like headaches, shortness of breath, and nosebleeds. However, these symptoms are by no means ubiquitous, and they normally manifest only when the disease has progressed to a potentially fatal level.

The Amish were the first to adopt this special remedy, and it has been used to heal many other diseases ever since. Important for many reasons, but especially for keeping the system secure and helping society thrive.

It is strongly advised that you include the nutritious trimmings in this dish.

Trimmings:

One teaspoon of ground ginger

1 tsp of organic, unfiltered apple cider vinegar

You only need a single clove of garlic (ground) READ FULL STORY HERE>>>CLICK HERE TO CONTINUE READING>>>

1 teaspoon honey and 1 teaspoon freshly squeezed lemon juice.

Trimmings:

One teaspoon of ground ginger

1 tsp of organic, unfiltered apple cider vinegar

You only need a single clove of garlic (ground)

1 teaspoon honey and 1 teaspoon freshly squeezed lemon juice.

Instructions: Combine the garnishes so that they are uniform. If you prefer to make a double batch, simply keep in mind that it will need to be refrigerated for at least 5 days.

The foregoing amount is adequate for a single application, and it is recommended that it be applied several times a day. Stay in earlier than it is suggested.

Within a short period of time, you’ll see the most benefits. Both your blood pressure and cholesterol levels will decrease substantially.

 

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