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Poor Single Mum Won $188 Million Lottery, Then Her Pastor Did the Meanest Thing To Her! –

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On one fateful evening, Marie’s life suddenly changed for the better when she found out she won $188 million. At that point, it seemed nothing could go wrong, but then things went really wrong when her pastor decided to do something mean.

The evening that Marie Holmes’ life would change, she had no idea. She sat on her couch with her legs up on the center table as she watched the TV in front of her on a low volume. She was keeping it low so her children wouldn’t be woken up. She knew very well that her moment of tranquility and peace would be lost the minute they reopened their eyes. She really craved the rest; her day had been particularly hectic, and all she wanted was simply to kick back and relax for the night.

However, before she went off to bed, she had one more thing to tick off for the day, and that was the lottery whose show she was watching. On one hand, she held the receipt of the lottery ticket she had bought, and on the other, she had the remote. Her eyes were glued to the TV as the presenter rattled off the winning numbers. As time went on, sessions passed by producing more and more winners. By then, she was already getting discouraged.

She sighed with disappointment. She knew she shouldn’t have wasted her money on such a thing. It had been a spur-of-the-moment decision because the salesperson had sworn that they had the best numbers to win. However, she didn’t change the channel. She figured that since she had already started watching it, she could as well complete it.

By the time the final segment of the show came around, she was watching with rapt attention. In the segment, the winner went home with a whopping sum of $188 million, and soon the raffle began. She watched as the balls danced around on the screen, and then, one after the other, the numbers they represented were revealed. As she watched the numbers, Marie felt her heart skip a beat as her mouth fell open in shock. Each revealed number was one she had picked. All numbers on a raffle ticket slowly fell into place, eventually making her the winner.

Marie sat on the couch for a few minutes; it was almost as if she was paralyzed. She couldn’t believe that she had just won the sum of $188 million just like that. She was a millionaire, and then, as the gravity of the situation began to sink in, she began to lose it. No longer tired or concerned about waking her sleeping kids, she jumped all over her living room, whooping for joy, punching the air with her fists as she screamed in delight. She thanked her stars that she had listened to the salesperson and bought the ticket. Thanks to that, her life was changed for good that night.

She was so overjoyed that she couldn’t keep the good news to herself. She called her pastor, Pastor Nick, and told him everything about her winning. He was extremely happy for her. He congratulated her and told her that indeed the status of her and her entire family had improved. She was gushing as she spoke to him, barely able to hold in her tears because of how emotional everything made her feel. Nick told her that God had answered her prayers and that she and her children would live comfortable lives from then on. Marie was so overjoyed that she thanked him for everything and promised to give the church 10% of her winnings when she got it.

The next day, Marie went to the lottery office. As she went, she was still harboring a bit of skepticism. She was still feeling like she would be turned down when she got there and told that it was all a mistake. She was terrified that after getting her hopes up, she would end up not getting the money. She didn’t know what she would do then. However, everything went smoothly, and soon she went home with about $88 million after taxes. She had chosen to receive a lump sum payment. As the piece of paper was placed in her hand, she felt giddy with happiness. It was almost as if the check weighed a ton while she was weightless. She took pictures with the staff of the lottery company and showed off the check to the camera, showing the world that indeed she was a millionaire.

For someone like Marie, such a huge amount of money was definitely new money. This was the first time she or anyone she knew was coming into that kind of money. Marie had always been poor and struggling. She grew up in a poor home. When she became a mother as well, things weren’t all that different. With four kids who were always over each other in their bid to get her attention, and also with a boyfriend who was always getting in and out of trouble with the law, life was just as bad as it could be for her.

Yet, she never let her circumstances bother her. She knew that she had a duty to her kids, and for them, she was willing to do anything at all. She worked multiple jobs just to make ends meet. It wasn’t easy keeping up with them all, but she made it work. It was tasking, but as long as her kids were happy, then she was happy as well. However, no matter how hardworking she was, she just never could make enough to see them through when the times became hard. There were moments when things were so bad they didn’t have enough food to eat.

During that period, Marie had suddenly been laid off from work because the company had been going through a crisis. As if that wasn’t enough, she also got fired two days later from another place she was working at. These losses dealt a big blow to her finances. She couldn’t imagine how she was going to see her family through until the next payday. She knew that if she didn’t do anything, they would starve. However, things changed for them in a way they would have never expected, and it was in the person of Pastor Nick.

He refused to let her suffer and swore that as long as he was alive, she and her children would not starve. He mounted the pulpit and asked members of the congregation to help Marie pay her bills. He told them all about her struggles and how things were tough for her and her family. The month was coming to an end, and she had to come up with the rent, or she would be thrown out into the streets. Her kids had no food to eat, and the one person who could have been helpful to her was on the run from the law. Life was just unpleasant for Marie, and Nick urged the congregation to do their little bit to help her out.

His speech worked, and many of them were moved to donate, even if it was only a little. From the money that was raised, she was able to buy enough food to last them for the duration that she would search for more jobs. She was also able to pay off her debts and rent. She was able to sleep peacefully at night with the bellies of her four children filled up, thanks to the people of the church. However, just when she thought she was getting her life back on track, something else happened that nearly derailed her flow.

One of her sons fell seriously ill. He had woken up in the middle of the night with great abdominal pains. He wept profusely as he clutched his stomach, writhing in intense pain. His body was burning up, and he could barely speak coherently. Terrified that she was going to lose him, Marie rushed him to the hospital, and after a few tests, it was discovered that her son had developed an advanced case of an ulcer. He had hemorrhaged, and the only way to treat it was through surgery, where his condition would only worsen.

Marie had no idea where to start. She was still out of a job, and she spent almost everything the church gave her on food and clearing her debts. Her son’s ill health wasn’t something she had planned for. Terrified, she had no one else to turn to but Pastor Nick. And just as before, he was touched by her plight and promised to help her out. The next Sunday, he mounted the pulpit yet again and updated the congregation about Marie’s life and the next challenge she and her family were going through. He asked them to help out with the little that they could do to save the little boy’s life.

And yet again, the people of the church turned up for her. Within a few weeks, the money was raised, and Nick handed the check over to Marie, who immediately took it to the hospital. Eventually, the surgery took place, and it was a rousing success. Marie was so happy with how things turned out. She couldn’t believe that the people of the church had helped her out so much. She swore then that she would never forget them, and if she ever got the chance to do something similar, she would never hesitate to help out as well. And for that reason, the pastor was the first person she called when she won the lottery, even before she called her boyfriend. Pastor Nick and the church had done way more for her than her boyfriend, who was always in one trouble or another. READ FULL STORY HERE>>>CLICK HERE TO CONTINUE READING>>>

When Marie finally had the money in her possession, she felt like she had finally arrived, and the first thing she did was to change out her wardrobe and that of her kids. All their old clothes were gotten rid of and replaced with high-end brands that they could only ever have dreamed of before. The next day, she bought a house in one of the choicest parts of the city.

It was fully furnished and ready for them to move in. She and her kids moved in almost immediately. Life had changed for Marie, and she knew that it was only just the beginning. There was so much more to come. However, despite all her enjoyment and spending, she didn’t forget the promise she made to Pastor Nick and the church. She was ready to fulfill it. But the day before she went to visit Nick at the church, she got devastating news about her boyfriend. He had been arrested. This was a major setback for her because he listed her as his emergency contact, and she went to the station to visit him.

He begged and pleaded for her to get him out. He was the father of their children, and she couldn’t allow him to rot in jail like that. Eventually, his words got to her, and she obliged him. His bail was set at $3 million, and she paid it without batting an eye. However, she cautioned him to get his affairs in order because she wouldn’t spend another dime to bail him out if he got into another trouble. This setback also infringed on the plans she had for the church.

So when the time came to fulfill her promise, she gave Pastor Nick only $500,000 for himself and then told him that she wanted to run a project for the church. It could be any project at all; all the members had to do was to pick it out, and she would fund it so long as it wasn’t over $8 million. That was the least she could do considering what they had all done for her so far. Also, she wanted to use what was left of the money to set up college funds for her kids. She knew if she wasn’t careful, the money would all be gone, and it would be like she never had it to begin with.

However, Nick didn’t like this idea of hers at all. He was pissed because she had promised him 10% of the winnings, and she was giving him a miserly $500,000. This confused Marie because she had never said that. She had instead promised to give the church 10% of her winnings. The $500,000 she gave to him was just for him personally and wasn’t a part of the 10%. Nick called her a liar and told her she had no right to do that to him. After everything he had done for her, after everything he helped her achieve, he deserved more.

He told her to send him the $8 million and that he was going to decide what he would do with the money because he was the pastor. However, Marie refused. She told him that she would handle the project herself and see to it that the money was disbursed to the appropriate channels the members of the church chose. When Nick saw that she wasn’t willing to budge on her stance, he decided to sue her in court. He told the court that he deserved a part of the money not just because of what he had done for her in the past, but also because she promised it to him. He sued her for the damages he felt emotionally when she made him believe she was going to give him $8 million, and then also for trying to undermine his authority as the pastor and head of the church.

This particular act shocked everyone. Marie couldn’t believe that Nick took the matter to court. It showed her just how badly he wanted his hands on that money. Even the church members were shocked that Nick was taking it that far. While some of them didn’t get why Marie was insisting on handling the project herself, they didn’t understand why Nick saw the need to sue her in court. The church became divided over the issue, and soon the membership began to drop. Some were in favor of Marie, and others supported Nick.

When the case finally went to trial, Nick went with loads of evidence about how he had helped Marie in the past. He produced receipts and tellers of all the money the church had gathered in her name. He told everyone about how he was instrumental in helping her son get surgery and also paying their rent. Without him, Marie and her children would have been kicked out into the streets and would have starved. His lawyer gave a compelling argument, ending with the promise she made about giving the money to the church.

Soon it was time for Marie to bring forth her defense. She started by thanking him for everything he did for her. However, she told them that all he did was talk to the members. The members were the ones who had donated their hard-earned money for her. That was the reason she wanted to run a project for them. However, she didn’t end there. She began to reveal some devastating truths about Pastor Nick. She told them about the real reason she didn’t want to send him the money. Nick had never been truthful to her and his flock.

The first time the church members contributed money for her, he took away more than 60% of it and pocketed it for himself. Then he gave her the rest to make do. Thankfully, it was enough to do everything she wanted, and that was the only reason she didn’t say anything even though she knew that the money was more. Also, when her son fell sick, Nick’s greed reared its ugly head again. The congregation had been so generous that they managed to raise more than three times the amount the hospital was demanding. But he pocketed most of it for himself and gave her the exact amount she needed for the surgery. Then he reported to his flock that he gave her everything.

Again, she didn’t say anything about it because, in the end, her son was fine, and she didn’t want to appear like she was fighting someone who had tried to help her. Besides, she had never wanted the extra money. She just thought it was dishonest that he would keep it for himself instead of giving it back to the church members. She knew the truth: he had only used her as a way to extort money from his members. She had considered keeping quiet about it all, but the lottery made it impossible to hide. Even Nick couldn’t mask his greed anymore. She knew very well that the only reason he wanted her to send the money to him was so he could pocket it all for himself and then disburse a paltry sum to the church’s account and say that it was her donation. She knew that his greed was going to get the better of him, and she wasn’t going to allow that. So she wanted to handle the project herself.

At this reveal, everyone was shocked. No one could believe that the pastor could be capable of such an act. When they thought about all the times in the past when he asked them to help out different people, they had no idea he had only been doing that for selfish reasons. They were all disappointed in him. They were let down because his real character had been revealed, and no one could recognize him anymore. The trial went on, and soon it was over. The case was ruled in favor of Marie while Nick lost the case.

When he lost the case, he was forced to deal with the blowback, and it was on a level he had never expected. He had used the $500,000 Marie had given him to hire really expensive lawyers, and he had also spent a significant portion of it on high-end clothes and accessories. However, with his defeat in court, he had nothing to fall back on. He had been banking heavily on getting the $88 million from Marie, and with that out of the picture, he was broke. Sadly, things got only worse for him. His members no longer wanted anything to do with him.

One after the other, they stopped coming to the church, and in the end, he was all alone. Meanwhile, Marie and her children thrived. She eventually funded the project the former church members picked, and they were all grateful to her. She also decided to open up a foundation that focused on helping poor people who needed assistance. She knew what something like that felt like, and she wanted to do her best to make sure that people who found themselves in such situations knew that they were not alone. She also built a park for the community, one where the children could play for as long as they wanted.

As for the rest of the money, Marie made sure that she used it only for what was best for her family. While Nick had disappointed her, she didn’t let it stop her. She would keep helping whoever needed her help, and she would do it not for herself but for the person’s well-being. That was more important.


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IN-THE-NEWS

How to Plant, Grow and Care for Lemongrass

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Have you ever dreamed of adding a touch of vibrant flavor to your dishes? You should try Lemongrass! Lemongrass is more than just a fragrant herb—it’s a powerhouse in both the kitchen and the garden. Its bright, citrusy aroma and flavor can transform everything from soups and curries to teas and marinades. It’s a key ingredient in many global cuisines, particularly Southeast Asian dishes.

Plus, it’s easy to grow at home with just a little care and attention. In this article, we’ll explore everything you need to know about planting, growing, and caring for lemongrass. We’ll also explore how to incorporate this versatile herb into your cooking to make the most of your harvest…Click Here To Continue Reading>> …Click Here To Continue Reading>>

 

how to plant Lemongrass

What is Lemongrass?

Lemongrass (Cymbopogon citratus) is a tropical plant that belongs to the grass family. It’s known for its strong citrus aroma and flavor, which it gets from essential oils found in its long, slender stalks. Lemongrass is most commonly associated with Asian cuisine—particularly Thai, Vietnamese, and Indian dishes. Plus, it’s also used in herbal teas, as a natural insect repellent, and for medicinal purposes.

Lemongrass grows in clumps of grass-like stalks that can reach up to 3 feet tall, depending on the variety and growing conditions. It’s known for its ability to thrive in warm climates. This makes it ideal for outdoor gardening in many regions. However, with the right care, it can also be successfully grown indoors.

Benefits of Growing Lemongrass

Before you dive into the planting process, it’s helpful to understand the many benefits that come with growing lemongrass. Here are just a few:

  • Fresh Flavor Year-Round: There’s nothing quite like the taste of fresh lemongrass. Growing your own gives you an endless supply of fragrant herbs, perfect for your kitchen creations.
  • Low Maintenance: Lemongrass is one of the easier herbs to grow, requiring minimal effort once established. It’s perfect for beginners or anyone looking for a low-maintenance garden addition.
  • Natural Pest Control: The strong lemony scent of lemongrass is known to repel mosquitoes and other common garden pests. This makes it a great companion plant in the garden or on your patio.
  • Health Benefits: Lemongrass is packed with antioxidants, vitamins, and essential oils. It’s often used in natural remedies for digestion, relaxation, and even skincare. Some people use lemongrass oil in aromatherapy for stress relief.
  • Aesthetic Appeal: Lemongrass adds a lovely, ornamental element to any garden or indoor space with its tall, elegant green stalks.

Now that you know the benefits, let’s get to the fun part—planting!

Where to Grow Lemongrass?

Lemongrass thrives in warm, sunny environments, and it loves heat and humidity. Whether you live in a temperate or tropical climate, here’s what you need to know about choosing the best spot for your lemongrass plant.

Growing Lemongrass Outdoors

  • Sunlight: Lemongrass needs plenty of sunlight to grow strong and healthy. Aim for at least 6-8 hours of direct sunlight each day. This is why it thrives in tropical climates and summer months in temperate zones.
  • Soil: Lemongrass prefers well-draining, slightly acidic to neutral soil (pH 6.0 to 7.0). The soil should be rich in organic matter to provide the nutrients it needs for strong growth. If your soil is heavy clay, consider amending it with compost to improve drainage.
  • Climate: Lemongrass does best in USDA hardiness zones 9 through 11. It can handle short periods of cold, but it’s sensitive to frost and should be brought indoors or covered during the winter months if grown outside in colder climates.

Growing Lemongrass Indoors

  • Containers: If you’re in a colder climate or simply want to grow lemongrass indoors, containers are your best bet. Choose a large pot (at least 12 inches in diameter) with good drainage holes. This will help prevent waterlogging, which can lead to root rot.
  • Lighting: Lemongrass thrives in bright, direct sunlight. Place your container on a sunny windowsill or near a south- or west-facing window. If your space doesn’t get enough natural light, you can use a grow light to supplement.
  • Temperature: Lemongrass does best in temperatures between 65°F and 85°F (18°C to 29°C). Keep it away from drafts, air conditioners, or heaters that could cause temperature fluctuations.

How to Plant Lemongrass?

There are two main ways to plant lemongrass: from seed or cutting. Let’s take a closer look at both options.

Starting Lemongrass from Seed

While starting from seed is possible, it’s a slower process and may take several weeks for the seeds to germinate. Here’s how to do it:

  • Prepare the Soil: Use a seed-starting mix in a shallow container with good drainage. Lemongrass seeds are tiny, so avoid burying them deeply in the soil. Just press them gently into the surface.
  • Soak the Seeds: For quicker germination, soak the seeds in warm water for about 1–2 hours before planting. This helps to soften the seed coat and speeds up the sprouting process.
  • Keep the Soil Moist: After sowing, lightly mist the soil with water to keep it moist. Germination usually takes 2–3 weeks.
  • Transplanting: Once the seedlings have grown large enough to handle (around 6–8 inches tall), transplant them into larger containers or your garden.

Starting Lemongrass from a Cutting (Recommended)

The most reliable way to propagate lemongrass is from a cutting, which can be done with a fresh stalk from a grocery store or a nursery. Here’s how:

  • Choose a Fresh Stalk: Look for firm, healthy lemongrass stalks with vibrant green leaves and no signs of decay.
  • Cut the Stalk: Trim a 4-6 inch piece from the bottom of the stalk, making sure to leave the base intact. This is the part that will sprout roots.
  • Place in Water: Submerge the cut end of the stalk in a jar or glass of water, ensuring the bottom portion is underwater. Place it in a warm spot with indirect light.
  • Wait for Roots to Form: Within a week or two, you should notice roots developing. Once the roots are about 2-3 inches long, it’s time to plant your lemongrass in soil.
  • Plant in Soil: Transplant the rooted stalk into a pot or garden bed with rich, well-draining soil. Water it thoroughly and continue caring for it as it grows.

How often should I water lemongrass?

Lemongrass likes consistent moisture but doesn’t want to sit in water. Water it regularly to keep the soil evenly moist, especially during hot months. However, make sure the soil drains well, as standing water can cause root rot. During colder months, you can water less frequently, but always check the soil moisture before watering.

What type of soil is best for lemongrass?

Lemongrass prefers well-draining, slightly acidic to neutral soil (pH 6.0-7.0). A loamy soil with organic matter works best, as it provides good drainage while retaining moisture. If you’re planting in a garden, amend the soil with compost to improve texture and nutrient levels. For container gardening, you can use a high-quality potting mix.

How long does lemongrass take to grow?

If you’re growing lemongrass from a cutting, it can take about 2-3 weeks for the roots to develop. Once transplanted into the soil, it can take about 2-3 months to reach a harvestable size, depending on growing conditions like sunlight, temperature, and care.

Can I grow lemongrass from seed?

Yes, you can grow lemongrass from seed, but it’s typically a slower process compared to starting from a cutting. Lemongrass seeds take around 2-3 weeks to germinate, and it may take longer to reach a harvestable size. If you’re looking for a faster method, starting with a cutting from a store-bought stalk is recommended.

Does lemongrass need a lot of sunlight?

Yes, lemongrass needs full sunlight to grow well. Ideally, it should get at least 6-8 hours of direct sunlight each day. If you are growing it indoors, place it on a sunny windowsill that receives plenty of light, or consider using artificial grow lights if necessary.

How to Care for Lemongrass
How to Care for Lemongrass

How to Care for Lemongrass?

Once your lemongrass is planted, it’s time to take care of it. Lemongrass is a relatively low-maintenance plant, but it does have some specific needs.

1. Watering

Lemongrass likes consistent moisture but doesn’t want to sit in water. Water it regularly, ensuring that the soil stays evenly moist, but not soggy. Be sure to water it deeply to encourage strong root growth. During hotter months, you may need to water it every 2-3 days; in cooler weather, once a week is usually enough.

2. Fertilizing

To keep your lemongrass growing strong and healthy, fertilize it every 4-6 weeks during the growing season (spring and summer). A balanced, slow-release fertilizer works well. You can also use organic compost to enrich the soil. Avoid fertilizing in the winter when the plant is dormant. READ FULL STORY HERE>>>CLICK HERE TO CONTINUE READING>>>

3. Pruning and Maintenance

Lemongrass grows in a clump, and it can get quite tall. Regular pruning helps to keep the plant healthy and encourages new growth. Here’s how to do it:

  • Remove Dead Leaves: Trim off any yellow or dead leaves to keep the plant looking neat and healthy.
  • Cut the Stalks: If your lemongrass becomes too tall or unruly, trim back the outer stalks. Always leave the inner clump of stalks intact, as this is where new growth will emerge.
  • Check for Flowers: Lemongrass can sometimes produce flower heads, but these should be removed to prevent the plant from becoming leggy.

How can I fix root rot in lemongrass?

Root rot typically occurs when the plant is overwatered or the soil does not drain well. To fix this, remove the plant from the pot or garden bed, inspect the roots, and trim away any brown or mushy parts. Report it in fresh, well-draining soil, and adjust your watering schedule to avoid overwatering in the future.

What pests affect lemongrass, and how do I get rid of them?

Lemongrass can attract pests such as aphids, mealybugs, and spider mites. To treat these, you can spray the plant with a mixture of water and mild dish soap or neem oil, which is a natural insecticide. If the infestation is severe, you may need to repeat the treatment every few days until the pests are gone.

Does lemongrass need to be pruned?

Yes, lemongrass benefits from regular pruning. Remove any dead or yellowing leaves to keep the plant healthy and looking neat. You can also trim the outer stalks if the plant gets too tall or unruly. Always leave the inner stalks intact so the plant can continue to grow.

How do I store fresh lemongrass?

Fresh lemongrass can be stored in the refrigerator for up to a week. Simply wrap the stalks in a damp paper towel and place them in a plastic bag. If you have a large harvest, you can also freeze lemongrass for longer storage. Just cut the stalks into 2-3 inch pieces and freeze them in an airtight container or freezer bag.

Can I use dried lemongrass instead of fresh?

Yes, you can use dried lemongrass in cooking, although fresh lemongrass provides a more intense, aromatic flavor. If using dried lemongrass, you may need to increase the amount in your recipe to compensate for the less potent flavor. Dried lemongrass is particularly good for making tea or adding to slow-cooked dishes.

Common Lemongrass Problems
Common Lemongrass Problems

Common Lemongrass Problems and How to Fix Them

Like any plant, lemongrass can face a few challenges. Here are some common problems and how to address them:

1. Yellowing Leaves

Yellow leaves often indicate overwatering or a nutrient deficiency. Make sure the soil drains well, and avoid letting the plant sit in water. If the soil seems depleted, feed the plant with a balanced fertilizer or compost.

2. Pests

Lemongrass can attract pests like aphids, mealybugs, and spider mites. To control these pests, spray the plant with a mixture of water and mild dish soap or use neem oil.

3. Root Rot

If you notice wilting or mushy leaves, root rot may be the issue. This happens when the plant sits in waterlogged soil. Ensure your container or garden bed has proper drainage, and allow the soil to dry out slightly between waterings.

How to Harvest Lemongrass?

Lemongrass is ready to harvest once it has reached a height of about 12 inches or when the stalks feel firm and full. Here’s how to harvest:

  • Cut the Stalks: Using a sharp knife or scissors cut the outermost stalks at the base of the plant. Always leave the inner stalks intact to allow the plant to continue growing.
  • Harvesting Frequency: Lemongrass can be harvested multiple times throughout the growing season. Be sure to leave enough stalks for the plant to regenerate.
  • Best Time to Harvest: The best time to harvest lemongrass is in the morning, before the sun is too hot, as the plant’s essential oils will be at their peak.

How to Use Lemongrass in the Kitchen?

Now that you’ve grown your lemongrass, it’s time to enjoy the fruits of your labor! Here are some delicious ways to use fresh lemongrass:

  • Tea: Simply bruise a stalk with the back of a knife and steep it in hot water for a fragrant and soothing tea.
  • Soups and Curries: Lemongrass adds a fresh, citrusy flavor to soups, stews, and curries. Slice or bruise the stalks and add them to the dish while it’s cooking. Remove them before serving.
  • Marinades: Lemongrass pairs wonderfully with garlic, ginger, and soy sauce for a flavorful marinade for meats, tofu, or vegetables.
  • Infused Oils and Sauces: You can infuse oils or create sauces with lemongrass for added depth of flavor in your cooking.

Is lemongrass safe to consume?

Yes, lemongrass is completely safe to consume. It’s widely used in cooking and is also used in herbal medicine. However, if you are using lemongrass for medicinal purposes, consult a healthcare professional to ensure it’s appropriate for your needs, especially if you are pregnant or taking medications.

FAQs

1. Can lemongrass grow in cold climates?

Lemongrass is a tropical plant and does not tolerate frost. If you live in a cold climate, you can still grow lemongrass in containers and bring it indoors during the winter months. Alternatively, you can grow it in a greenhouse or indoors year-round as long as it gets enough light and warmth.

2. How big does lemongrass grow?

Lemongrass can grow quite large, with some varieties reaching up to 3 feet in height. It grows in dense clumps of long, grass-like stalks, which can spread outwards if left unchecked. Pruning can help keep it manageable and encourage new growth.

3. Can I regrow lemongrass from the kitchen?

Yes, you can regrow lemongrass from a store-bought stalk! Simply place the bottom portion of the stalk in water, and after a couple of weeks, it will begin to sprout roots. Once the roots are a few inches long, transplant them into the soil. This is a great way to start a lemongrass plant with minimal cost.

 

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Nutrition, Benefits, Uses and Side Effects

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Have you ever sipped on a soothing cup of lemongrass tea or savored its citrusy zest in a dish? Packed with nutrients and numerous health benefits, lemongrass has been cherished for centuries in traditional medicine and modern wellness routines. But, like any natural remedy, it’s essential to understand its full story. This article will explore 18 incredible benefits of lemongrass and how you can easily grow lemongrass at home.

What is Lemongrass?

Lemongrass, also known as Cymbopogon citratus, is a tall, stalky plant with a fresh, lemony aroma and citrus flavor. It’s commonly used in various cuisines. This is particularly common in Southeast Asian dishes, where it adds a unique flavor to soups, curries, and teas…Click Here To Continue Reading>> …Click Here To Continue Reading>>

 

Beyond its culinary uses, lemongrass is prized for its medicinal properties. It is often utilized in traditional medicine for its anti-inflammatory, antimicrobial, and antioxidant effects.

Types of Lemongrass

There are several species of lemongrass, but the most commonly used types include:

  • West Indian Lemongrass (Cymbopogon citratus): This is the most popular variety used in cooking. It has a strong citrus flavor and aroma, making it ideal for culinary applications. It typically grows taller and has narrower leaves compared to its counterpart.
  • East Indian Lemongrass (Cymbopogon flexuosus): Known for its slightly more intense lemon scent even before cooking, this variety is often used for medicinal purposes and essential oils. It has a more purple hue and can be used both raw and cooked.
  • Citronella Grass (Cymbopogon nardus): While not typically referred to as lemongrass in culinary contexts, this species is known for its use in insect repellents due to its high citronella oil content.
what is Lemongrass

Nutritional Profile of Lemongrass

Lemongrass is not only flavorful but also packed with nutrients. Here’s a quick look at its nutritional profile per 100 grams:

Nutrient Amount
Calories 99 kcal
Carbohydrates 25.7 g
Protein 1.82 g
Fat 0.49 g
Fiber 2.8 g
Calcium 65 mg
Potassium 723 mg
Vitamin C 2 mg
Iron 0.3 mg

18 Health Benefits and Uses of Lemongrass

1. Promotes Weight Loss

If you’re looking to shed a few pounds, lemongrass might be your new best friend. This herb has natural diuretic properties. This means it helps flush out excess water weight and reduces bloating.

The study found the citral compound in lemongrass can boost your metabolism. This makes it easier for your body to burn fat. Additionally, the polyphenolic compounds in lemongrass stimulate metabolism and energy levels, further enhancing fat burning.

Plus, Using lemongrass in meals can also help curb cravings. Its unique flavor can make healthy dishes more satisfying, encouraging you to stick with your weight management goals.

2. Aids Digestion

Feeling bloated or uncomfortable after meals? Lemongrass can help! Known for its ability to soothe digestive issues, this herb can ease stomach cramps and promote regular bowel movements.

The essential oils in lemongrass stimulate the production of digestive juices. This makes it easier for your body to break down food. Plus, It has antibacterial properties that can combat harmful bacteria in the gut, such as H. pylori.

Regularly sipping on lemongrass tea after meals not only aids digestion but also provides a comforting ritual that can enhance your overall dining experience. Plus, its pleasant aroma can make mealtime feel even more special.

Heart Rate Chart
Heart Rate Chart

3. Supports Heart Health

Taking care of your heart is crucial, and lemongrass can play a role in that. Rich in antioxidants, particularly citral, lemongrass can help lower bad cholesterol (LDL) while boosting good cholesterol (HDL).

This balance is essential for reducing the risk of heart disease. Plus, its the ability to lower blood pressure by relaxing blood vessels.

Studies have shown that regular consumption of lemongrass may improve lipid profiles and reduce inflammation. This further protects heart health.

4. Reduces Blood Pressure

High blood pressure can be a silent threat, but lemongrass may help you manage it naturally. Its vasodilatory effects widen blood vessels, improving circulation and lowering blood pressure levels.

Additionally, its diuretic properties help eliminate excess sodium from the body. This further supports healthy blood pressure.

Drinking lemongrass tea regularly could be a simple yet effective way to keep your heart healthy while enjoying a soothing beverage. You can consider starting a cup of this aromatic tea for both relaxation and health benefits.

5. Enhances Immune Function

Boosting your immune system is always a good idea, especially during cold and flu season. Lemongrass is packed with antioxidants and has antimicrobial properties that help fight off infections.

The essential oils in lemongrass have been shown to possess antibacterial properties that combat pathogens like E. coli and Salmonella. Regular consumption of lemongrass can strengthen your immune defenses. This makes it less likely you’ll catch that pesky cold going around.

Plus, Incorporating lemongrass into soups or teas during the winter months can bolster your immunity while keeping you warm.

Extreme Fatigue and Joint Pain
Extreme Fatigue and Joint Pain

6. Aromatherapy Benefits

Lemongrass essential oil is widely used in aromatherapy. This is due to its uplifting scent that promotes mental clarity while alleviating feelings of fatigue and anxiety.

When diffused into the air or added to bathwater, it creates an invigorating atmosphere conducive to relaxation and mindfulness practices such as meditation.

Additionally, studies have shown that inhaling the scent of lemon grass oil helps improve mood by increasing serotonin levels. This makes it an excellent option for those seeking emotional balance through aromatherapy techniques!

7. Prevents Cancer

While no single food can prevent cancer, some studies suggest that lemongrass may have anticancer properties due to its ability to induce apoptosis (the death of cancer cells). The antioxidants in lemongrass also combat oxidative stress, which is linked to cancer development.

Plus, Preliminary studies indicate that compounds found in lemongrass may inhibit tumor growth and metastasis in certain types of cancer cells. It can also help reduce inflammation and support immune function.

8. Helps Treat Skin Infections

Lemongrass has powerful antibacterial and antifungal properties.  This makes it effective against various skin infections such as ringworm, athlete’s foot, sores, and scabies. When applied topically as an essential oil or infused into creams and ointments, it helps clear out dirt and impurities from the skin.

Plus, it can combat harmful bacteria like Staphylococcus species that cause infections. Using products containing lemongrass oil in affected areas not only aids healing but also prevents future outbreaks.

9. Supports Liver Health

Your liver plays a crucial role in detoxifying your body, and lemongrass may help support its function. The citric acid in this herb aids detoxification processes and protects the liver from damage caused by toxins and oxidative stress.

Regularly consuming lemongrass could contribute to better liver health over time. It can promote efficient detoxification pathways while enhancing overall well-being. READ FULL STORY HERE>>>CLICK HERE TO CONTINUE READING>>>

Headaches and Joint Pain
Headaches and Joint Pain

10. Relieves Pain

Whether it’s headaches or muscle aches, many people seek natural remedies for pain relief—and lemongrass fits the bill! Its analgesic properties can help alleviate discomfort from various types of pain.

Drinking warm lemongrass tea or using its essential oil topically may provide soothing relief when you need it most. This makes it an excellent addition to any natural pain management routine.

11. Improves Oral Health

Good oral hygiene is vital for overall health, and lemongrass can help! Chewing on fresh lemongrass stalks or drinking lemongrass tea may reduce harmful bacteria in the mouth. This prevents bad breath and promotes healthier gums.

Plus, Its antimicrobial properties make it a natural ally for maintaining oral health while potentially reducing plaque buildup. This makes every sip of tea count toward better dental hygiene!

12. Treats Yeast Infections

If you’re dealing with yeast infections, you might find relief with lemongrass’s antifungal properties. This herb has been shown to combat fungal infections like candidiasis effectively. It can inhibit fungal growth through its fungicidal action against Candida albicans.

Plus, Incorporating lemongrass into your diet or using it topically could aid in treating these conditions naturally. This can provide both comfort and support during recovery.

13. Boosts Red Blood Cell Production

For those at risk of anemia or low iron levels, adding more iron-rich foods like lemongrass can be beneficial. This herb supports the production of red blood cells by providing essential nutrients such as iron and vitamin C. This helps maintain energy levels and overall vitality.

Plus, Regularly enjoying lemongrass tea might just give you that extra boost you need! It’s particularly helpful for individuals recovering from illness or those who need additional iron support in their diets.

14. Detoxifies the Body

In today’s world filled with toxins from food and the environment, detoxifying our bodies is more important than ever—and lemongrass can help! Its natural detoxifying effects promote increased urination and sweating. This helps eliminate harmful substances from the body while supporting kidney function.

Plus, Adding fresh lemon grass stalks to water infusions or teas not only enhances flavor but also encourages hydration. This is a key component of effective detoxification!

Natural Remedies to Tighten Forehead Wrinkles
Natural Remedies to Tighten Forehead Wrinkles

15. Reduces Signs of Aging

The high antioxidant content in lemongrass makes it an excellent choice for combating signs of aging. Antioxidants protect skin cells from damage caused by free radicals.

Regular use of products containing lemongrass oil helps maintain skin elasticity while reducing fine lines and wrinkles over time.

Additionally, its ability to tighten pores gives the skin a smoother appearance. You can Incorporate lemongrass-infused serums or creams into your skincare routine. This can rejuvenate tired skin while promoting a youthful glow!

16. Acts as an Insect Repellent

Lemongrass is well-known as an effective insect repellent. This is due to its high concentration of citronella oil—a compound famous for keeping bugs at bay!

Many people use it as a natural alternative to chemical repellents because it’s safe for children and pets. While it still being effective against mosquitoes and other pests like flies and ants.

You can create your own insect repellent spray by mixing diluted lemongrass essential oil with water in a spray bottle. Or simply crush fresh leaves and rub them on exposed skin before heading outdoors!

17. Eliminates Body Odor

Struggling with body odor? Lemongrass might be just what you need! Its antimicrobial properties combat odor-causing bacteria while leaving behind a refreshing scent that masks unpleasant smells naturally.

You can use diluted lemongrass oil as a natural deodorant. Just apply it directly onto clean skin—its citrusy fragrance will keep you smelling fresh throughout the day without the harsh chemicals in commercial products!

18. Versatile Culinary Ingredient

Last but not least, let’s talk about how deliciously versatile lemongrass is! It adds a unique flavor profile to various dishes—especially in Asian cuisine—without piling on calories or unhealthy ingredients.

You can use fresh or dried lemongrass in soups like Tom Yum Goong or Tom Kha Gai (a creamy coconut soup), stir-fries, teas, marinades, and curries for an extra burst of flavor that’s also good for you!

Potential Side Effects and Risks

While generally safe when consumed as part of food or beverages like tea, there are some potential side effects associated with excessive consumption of lemongrass:

  • Gastrointestinal Issues: Consuming large amounts may cause stomach discomfort including nausea or diarrhea.
  • Pregnancy & Breastfeeding: While lemongrass is generally safe when consumed in culinary amounts, pregnant women should exercise caution. High doses of lemongrass or concentrated forms (like essential oils) may stimulate uterine contractions.
  • Drug Interactions: Lemongrass may interact with medications such as those used for diabetes or high blood pressure. You should consult healthcare providers if you’re on medication.
  • Allergic Reactions: Some people may experience allergic reactions such as itching or difficulty breathing if they are sensitive to grasses.
how to plant Lemongrass
how to plant Lemongrass

How to Growing Lemongrass at Home?

Lemongrass is an excellent addition to any home garden. Here is an easy way to grow lemongrass at home.

1. Choosing Your Lemongrass

  • Purchase fresh stalks from a grocery store or nursery. Look for ones with a thick base and visible green tops.
  • If buying seeds, ensure they are from a reputable source.

2. Propagating Lemongrass Stalks

Option 1: Water Propagation

  1. Cut the stalk about 2 inches from the base.
  2. Place the base in a glass of water, ensuring it’s submerged but not fully covered.
  3. Change the water every 2–3 days to prevent stagnation.
  4. After 1–2 weeks, roots will begin to grow. Once roots are about 2 inches long, it’s ready for planting.

Option 2: Direct Planting

  • Skip water propagation and plant the base directly into the soil. This method works best in warm climates.

3. Choosing the Right Location

  • For Outdoor Planting: Select a sunny spot with well-draining soil. Lemongrass doesn’t tolerate waterlogged conditions.
  • For Indoor Cultivation: Use a large pot (12–14 inches in diameter) placed near a sunny window or under grow lights.

4. Soil Preparation

  • Ideal Soil Type: Lemongrass prefers loamy soil with a neutral to slightly acidic pH (6.0–7.0).
  • Enhancing Soil: Mix compost or well-rotted manure into the soil to improve fertility and drainage.

5. Planting Lemongrass

  • Dig a hole twice as wide as the root ball.
  • Place the plant and backfill with soil, pressing gently to remove air pockets.
  • Water thoroughly after planting.

6. Watering Tips

  • Keep the soil consistently moist but not soggy. Overwatering can lead to root rot.
  • In hot climates, water 2–3 times a week. Reduce frequency during cooler months.

7. Fertilizing Lemongrass

  • Feed the plant every 4–6 weeks with a balanced fertilizer (10-10-10) or compost tea.
  • Avoid over-fertilizing, as it can lead to excessive leaf growth with less flavor.

8. Pruning and Harvesting

  • Pruning: Trim dead leaves and remove old stalks to encourage new growth.
  • Harvesting: Cut stalks close to the base when they are thick and about 12 inches tall.
  • Use fresh stalks immediately or freeze them for later use.

9. Pest and Disease Management

Common Pests:

  • Aphids: Spray plants with a mixture of water and mild soap.
  • Spider Mites: Wipe leaves with a damp cloth to remove mites.

Common Diseases:

  • Root Rot: Avoid overwatering and ensure proper drainage.
  • Leaf Blight: Remove infected leaves and apply a fungicide if necessary.

10. Winter Care

In colder climates, lemongrass may not survive outdoors. Follow these tips:

  • Container Plants: Bring them indoors before the first frost.
  • Outdoor Plants: Mulch heavily around the base to protect roots.
Common Lemongrass Problems
Common Lemongrass Problems

FAQs

1. How do you prepare lemongrass for cooking?

To prepare lemongrass, start by trimming off the tough, dry ends of the stalks. Remove the outer leaves until you reach the tender inner stalk.

You can use the whole stalk in soups or stews for flavoring; just remember to remove it before serving. For recipes that require minced lemongrass, finely chop the tender part of the stalk or pound it with a mortar and pestle to release its oils.

3. Can you eat lemongrass raw?

Yes, you can eat lemongrass raw, but it’s often quite tough and fibrous. It’s best used in small amounts in salads or as a garnish. Many people prefer to use it cooked, where it softens and releases its aromatic oils, enhancing the flavor of dishes.

3. What does lemongrass taste like?

Lemongrass has a distinct citrus flavor that is often described as a combination of lemon and mild ginger. Its aroma is fresh and lemony, making it a popular ingredient in various dishes, especially in Asian cuisine. The flavor can be quite strong, so it’s typically used in moderation.

4. How should I store fresh lemongrass?

Fresh lemongrass can be stored in the refrigerator for up to two weeks. Wrap the stalks in a damp paper towel and place them in a plastic bag to maintain moisture. Alternatively, you can freeze chopped lemongrass in ice cube trays with water or oil for longer storage.

 

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IN-THE-NEWS

FDA may outlaw food dyes ‘within weeks’: Bombshell move would affect candy, soda and cakes, revolutionize American diets

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The Food and Drug Administration will decide on a ban of certain food dyes in the coming weeks after receiving a petition to review the safety of Red 3, NBC News reports.

“With Red 3, we have a petition in front of us to revoke the authorization board, and we’re hopeful that in the next few weeks we’ll be acting on that petition,” Jim Jones, the deputy commissioner for human foods at the FDA, said during a Senate meeting this week, per NBC. READ FULL STORY HERE>>>CLICK HERE TO CONTINUE READING>>>

According to the FDA, the agency has reviewed the safety of Red 3 —which is derived from petroleum and found snacks, beverages, candy and more — in food and drugs “multiple times” since it was first approved in 1969, but the petition has requested for the additive to be reviewed once more.

The post FDA may outlaw food dyes ‘within weeks’: Bombshell move would affect candy, soda and cakes, revolutionize American diets first appeared on .

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