METRO
7 ways you can increase your chances of having twins
Having twins naturally occurs due to various genetic and physiological factors, but there are several strategies that may increase the likelihood of a twin pregnancy.
Whether you are simply curious about these methods or actively trying to conceive twins, understanding the underlying mechanisms and considering professional guidance are crucial steps.
One of the most significant determinants of having twins is heredity. If twins run in your family, particularly on the mother’s side, your chances of having fraternal twins (non-identical) may be higher. This genetic predisposition is due to hyperovulation, where the ovaries release more than one egg during the menstrual cycle.
Women over the age of 30 are more likely to conceive twins. This increase in probability is linked to a rise in the production of follicle-stimulating hormone (FSH) as women age, which can cause multiple eggs to be released during ovulation.
Studies have suggested that women with a higher BMI (above 30) are more likely to conceive twins. The theory posits that higher levels of body fat may increase estrogen production, thereby enhancing the likelihood of double ovulation…Click Here To Continue Reading>> …Click Here To Continue Reading>>
Certain dietary choices might influence the probability of having twins. For instance: READ FULL STORY HERE>>>CLICK HERE TO CONTINUE READING>>>
- Dairy products: Research indicates that women who consume dairy products are more likely to have twins, possibly due to insulin-like growth factor (IGF) in milk, which is produced in greater quantities in cows treated with growth hormones.
- Yams: Consumption of yams has been associated with a higher rate of twin births, particularly noted in the Yoruba tribe in Nigeria. Yams contain phytoestrogens, which may stimulate the ovaries to release more than one egg.
Having multiple pregnancies increases the chances of conceiving twins in subsequent pregnancies. With each pregnancy, the body becomes more prone to hyperovulation.
Advancements in reproductive technology have provided options for couples seeking to increase their chances of having twins:
- Fertility medications: Medications such as clomiphene and gonadotropins, which stimulate ovulation, can increase the chances of releasing multiple eggs during a cycle.
- In Vitro Fertilization (IVF): In IVF treatments, it is common to transfer multiple embryos to the uterus to enhance the probability of a successful pregnancy, which can also lead to the birth of twins.
Though evidence is not definitive, some believe that taking folic acid supplements may be linked to a higher incidence of conceiving twins. The theory suggests that folic acid may contribute to twin pregnancies by increasing cervical mucus and facilitating stronger ovulations.
It’s crucial to consult with a healthcare provider before attempting any method to increase your chances of having twins. Twin pregnancies are associated with higher risks, including premature birth, gestational diabetes, and preeclampsia.
A healthcare professional can offer guidance tailored to your health needs and fertility status, ensuring that any approach taken is safe and informed.
METRO
Sister killed her younger brother and will probably won’t spend a day in jail, but their mother shared the ‘signs’ she saw just two weeks prior!
-
IN-THE-NEWS11 months agoShehu Sani Calls For Law Against ‘Manh00d Cutting’, Violence Against Men
-
METRO9 months agoWoman in China brutally beaten and stripped in public after she was suspected to be a mistress
-
METRO10 months agoHusband Passed Away Without Knowing Wife Was Pregnant, Weeks Later She Heard Another Heartbreaking News From Doctors
-
METRO11 months agoDoctor delivered baby, then saw the umbilical cord and ‘made a troubling discovery’!
-
METRO3 months agoVance’s 12-Year-Old Relative Denied Heart Transplant For Surprising Reason –
-
IN-THE-NEWS11 months agoFG Insists Subsidy Is Gone, Asks Nigerians To Disregard Viral Documents
-
HEALTH & LIFESTYLE9 months ago18 Easy Delicious Ways to Eat Chia Seeds
-
SPORTS10 months agoBuilding a Competitive Squad for Alba Berlin: Balancing Youth Talent with Experienced Performers