Here’s what makes you so attractive to the bugs and how you can prevent bites.
There are some biological reasons why mosquitoes are more attracted to some people more than others.
If you’ve ever been at an outdoor party or BBQ during the fading hours of daylight and don’t personally notice an increase in the number of mosquitoes, you’ll probably hear someone complaining about it. That’s because mosquitoes are selective insects, and some people are more likely to get bites than others.
There are a few factors that could contribute to why this happens: In one controlled study by the Journal of Medical Entomology, the bugs landed on people with blood Type O nearly twice as frequently as those with Type A. The researchers noted this has to do with secretions we produce, which tips mosquitoes off on a person’s blood type.
More research needs to be conducted on mosquitoes’ potential preference for certain blood types over others, said Jonathan F. Day, an entomology professor at the University of Florida. But he agreed that mosquitoes do pick up on some cues we give off that make the bugs more likely to land on certain people.
“These cues let them know they are going to a blood source,” Day said. “Perhaps CO2 is the most important. The amount of CO2 you produce, like people with high metabolic rates ― genetic, other factors ― increases the amount of carbon dioxide you give off. The more you give off, the more attractive you are to these arthropods.”
But what separates us from the nonliving entities that give off carbon dioxide, like cars? Mosquitoes look for primary cues in conjunction with what Day calls “secondary cues.”
Lactic acid — the stuff that causes our muscles to cramp during exercise — is one of those secondary cues, for example. Lactic acid is released through the skin, signaling to mosquitoes that we are a target, Day said…Click Here To Continue Reading>> …Click Here To Continue Reading>>
Mosquitoes also have other qualities that help them pick up on secondary cues.
“Mosquitoes have excellent vision, but they fly close to the ground to stay out of the wind,” Day said. “They are able to contrast you with the horizon, so how you’re dressed matters. If you have on dark clothes, you are going to attract more because you’ll stand out from the horizon, whereas those wearing light colors won’t as much.”
A mosquito also takes in “tactile cues” once it has landed on you.
“Body heat is a really important tactile cue,” Day said. “That comes into play with genetic differences or physiological differences. Some people tend to run a little warmer — when they land, they’re looking for a place where blood is close to the skin.” That means those whose temperatures are a little higher are more likely to get the bite.
Lifestyle or other health factors may also play a role, said Melissa Piliang, a dermatologist at Cleveland Clinic.
“If body temperature is higher, you’re exercising and moving around a lot, or if you’re drinking alcohol, you are more attractive to mosquitoes,” Piliang said. “Being pregnant or being overweight also increases metabolic rate.”
One study showed that people who consumed just one can of beer were more at risk of attracting mosquitoes than those who didn’t. Of course, drinking outside is a popular summer and fall activity.
“If you’ve been moving around all day doing yardwork and then you stop around dusk and drink a beer on your patio, you’re definitely at risk of bites,” Piliang said.
Close-up of young female backpacker tourist applying bug spray on hands
“One of the very best things to do is to avoid peak activity times [for mosquitoes],” Day said. “There are very, very few species that are active in the middle of the day. They are very selective. Sunrise and sunset are when you’ll see peak activity.” Switching your early morning run to an after-work run could help here.
Of course, this tip won’t help you if you’re, say, throwing a BBQ for friends later at night. Try to cover as much skin as you can in these cases, Day said, especially in areas or at times mosquitoes are most likely to be present.
“I love the fishing shirts and the long-legged outdoor pants that are breathable, but they prevent mosquitoes,” Day said. “A repellent that has a good protection time ― defined as the time from when you apply to when you get the first bite ― is also great. Roughly 5% DEET sprays gives you 90 minutes of complete coverage.”
DEET is a common ingredient in insect repellents, and sprays with DEET are probably the way to go if you know you’re at risk of bites, Piliang said. Despite the controversy over the health effects of DEET, a 2014 review by the Environmental Protection Agency re-concluded that normal use of DEET products does not pose a risk to one’s health, including children, pregnant women and breastfeeding women.
“DEET is the most effective,” Piliang said. “If you are going to be in a mosquito-prone place, knowing that they carry disease, it is your best bet. Take a shower later to wash it off, and put on just a little bit.” Always read the directions on a spray before using it, and help children apply products by following the U.S. Centers for Disease Control and Prevention guidelines.
And while you may have heard that candles containing natural repellents like citronella oil can be useful, there is no research to support it yet. Instead, keep the fan on or hang out in a breezy area.
“Mosquitoes can’t get around very much,” especially in wind, Piliang said. “You can run a fan to keep air moving.”
If you do end up with a bite, you may or may not be bothered. “This all depends on how allergic you are to the chemicals in the saliva of the mosquito, and that can vary based on the type of the mosquito or how reactive you and your skin are to things in the environment,” Piliang said.
If it is itchy, the worst possible thing you can do is scratch it.
“If you do, then more histamine is released and it gets itchier,” she said. “If you scratch it, you’re also more likely to break skin. You can get bleeding, scabs and put yourself at risk for infection and scarring.”
But there are a few simple things you can do to alleviate the itch, like putting an ice cube on it. “The sensation of cold travels on the same nerve as itch, so you cannot feel both at the same time,” Piliang said. “Even a drink with ice on it will help relieve itch immediately.”
If you’ve received several bites after a morning or evening outside, she also recommended over-the-counter anti-itch creams with a mild topical steroid like hydrocortisone. “You can apply that two to three times a day to reduce itch,” she said.
“And the last thing you can do if you’re really bit up is take an antihistamine,” she added. “It can counteract the reaction a bit.” While OTC types that make you drowsy — like Benadryl — are more common, you can take non-drowsy antihistamines like Zyrtec or Allegra for daytime relief.
Of course, prevention is always better than treatment, so use these tips to stave off bites in the first place as you head out for the season’s remaining BBQs and tailgates.
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Incredibly, such an immense heap of more young ladies have broken their stomach considering the sort of vulgarities they have participation in. Indecencies containing child ejection and utilization of being pregnant control tablets can pass a somewhat long way to deal with hurt the uterus. A few reliable conditions in addition can impact the uterus (stomach), which wires polyps, endometriosis, fibroids, adenomyosis, and hurtful turn of events.
Right when your stomach is impacted, there are positive coincidental impacts and signs your edge will begin to pass on you. Some of them intertwine;
.Trouble withinside the uterine region.
.Amazing or critical vaginal passing on.
.Unpredictable month to month cycle.
.Astonishing vaginal conveyance.
.Trouble withinside the pelvis, decline stomach or rectal area.
Certain lead can accomplish gut hurt. Some of them solidify;
1. Alcohol
Drinking liquor senselessly can hurt the stomach of a woman considering the pointless proportion of ethanol found in it. Studies have other than shown that solid ingesting in young ladies can reason changes in ovulation, cycle law and ovarian save. It additionally can save you right implantation withinside the uterus, achieving a sped up cost of early deficit of the being pregnant or resorption. This can emerge on a very basic level sooner than a woman remembers she is pregnant. Liquor likewise can hurt specific crucial organs withinside the bundling consequently avoid it.
2. Maltreatment of pills
is is the most extraordinarily horrendous exercise to have correspondence considering reality over the top cases can hurt the stomach to a huge volume expressly while battered. This other than will wind up being extra risky while a lady is pregnant. Maltreatment of medication finally of being pregnant can accomplish transport deserts, off-kilter kids, underweight infant kids, and stillborn births. Interminably conform to the docs course of action while killing compartments to keep from waist hurt.
3. Diverse sexual mates
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A commitment of appreciation is all together for investigating.
Sometimes you wait every day for that moment when you can get home and go to sleep, but then when that moment comes.. you lie awake for hours unable to fall asleep.
If you’ve experienced this yourself, try the ideas listed below. Each of them works great and will help you sleep perfectly at night and the next morning you wake up feeling full of energy. Good night for tiredness!
Eat foods with magnesium. Researchers have found that magnesium plays a major role in our ability to sleep through the night. Try to chew foods rich in magnesium such as pumpkin seeds, spinach, and swiss chard. Or take a
magnesium supplement about half an hour before bed…Click Here To Continue Reading>> …Click Here To Continue Reading>>
A short nap in the middle of the day. A 10 to 30 minute nap in the middle of the day is great for ensuring you get a good night’s sleep. Sleep longer and you risk falling asleep late at night.
Use the bedroom only for sleeping and relaxing. Keep your bed only for sleeping so that the brain associates the bedroom with sleep and relaxation. Sleep and sex, yes. Work and bills – not really.
Keep a cool bedroom. Between 15-23 degrees celius is the ideal temperature. A warmer room leads to more awakenings in the middle of the night.
Take a hot shower or bath before bed. This can help the brain to relax, while the rise and fall of body temperature leads to poor sleep.
Wake up at a fixed time. Just as it’s best to go to bed at a fixed time every night. It would be a good idea to wake up at a fixed time in the morning – even on weekends. Irregular sleep, and getting up at irregular hours
leads to poor sleep.
Make up for missing hours of sleep. Have you stayed up late the last few nights? Go to bed an hour earlier today to make up for the missing hours.
Don’t turn around in bed. Can’t fall asleep? If you lie awake for more than 20 minutes, get out of bed and try to do a relaxing activity such as reading a book or listening to relaxing music. Thinking that you don’t fall
asleep only causes you not to fall asleep – it’s a vicious circle.
Check the medicine cabinet. You may be taking medication that prevents you from falling asleep. Think one of the medications is the cause of poor sleep? Talk to your doctor about side effects and how to treat them.
Place the alarm clock away from your face. Watching time ticking by can cause more stress and difficulty falling asleep. Additionally, artificial skin from an electronic device disrupts the biological clock, making our body
think it’s time to get up and party.
Smell lavender. The smell can be an antidote to insomnia. Try burning lavender scented candles or dripping some lavender essential oil.
Relax the muscles. Start with the feet. Stretch the muscles, hold for a few seconds and release. Repeat for each muscle group in the body. from the feet to the head.
Dim the light. Bright light, especially ‘blue light’ (TV, mobile phone, etc.) causes sleeping problems. Try not to watch TV or browse your mobile phone about an hour or two before going to bed.
Clean air. Exposure to daylight helps balance the biological clock, as well as bedtime. Sunlight always keeps fatigue away during the day, and leads to fatigue when sleeping at night.
Drink something hot. A glass of warm milk may not be scientifically proven to induce sleep, but the sense of calm that comes with it definitely makes the eyes close.
Put a clove of garlic under the pillow. Yes, you read that right. The sulfur in garlic and the strong aroma have a calming effect that can help the quality of your sleep. The aroma can be strong and harsh: but after a few
days, you will get used to it and sleep like babies.
High arterial blood pressure, or hypertension, raises the risk of cardiovascular disease in a way analogous to that of coronary artery disease.
A lot of things, from the efficiency of your heart’s pump to your level of optimism about the stock market, might alter your heart rate. The more nervously and slowly you trade, the more cardiovascular stress you’ll experience.
Some persons with hypertension experience symptoms like headaches, shortness of breath, and nosebleeds. However, these symptoms are by no means ubiquitous, and they normally manifest only when the disease has progressed to a potentially fatal level.
The Amish were the first to adopt this special remedy, and it has been used to heal many other diseases ever since. Important for many reasons, but especially for keeping the system secure and helping society thrive.
It is strongly advised that you include the nutritious trimmings in this dish.
1 teaspoon honey and 1 teaspoon freshly squeezed lemon juice.
Trimmings:
One teaspoon of ground ginger
1 tsp of organic, unfiltered apple cider vinegar
You only need a single clove of garlic (ground)
1 teaspoon honey and 1 teaspoon freshly squeezed lemon juice.
Instructions: Combine the garnishes so that they are uniform. If you prefer to make a double batch, simply keep in mind that it will need to be refrigerated for at least 5 days.
The foregoing amount is adequate for a single application, and it is recommended that it be applied several times a day. Stay in earlier than it is suggested.
Within a short period of time, you’ll see the most benefits. Both your blood pressure and cholesterol levels will decrease substantially.