HEALTH & LIFESTYLE

Urinary Tract Disease Kill Fast: Avoid Taking Too Much Of These 3 Things If You Want To Live Longer.

Published

1 week ago

June 27, 2024

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Urinary tract infection (UTI) is an infection of the urinary system. It occurs when the bladder and urethra is affected. The bladder is an organ in the body that collects and stores urine while the urethra is the tube that carries urine from your bladder out of your body. Urinary tract infection can also be seen as an infection that affects any part of your urinary system that is your kidneys, ureters, bladder and urethra. Research has shown that women face a greater risk of developing urinary tract infection. Urinary tract infection can become more dangerous when it spreads to…Click Here To Continue Reading>> …Click Here To Continue Reading>>

Urinary tract infection can also be seen as an infection that affects any part of your urinary system that is your kidneys, ureters, bladder and urethra. Research has shown that women face a greater risk of developing urinary tract infection. Urinary tract infection can become more dangerous when it spreads to your kidney.

Most health experts treat urinary tract infections with antibiotics. There are two types of urinary tract infections, there include: cystitis and urethritis. The cystitis infection affects the bladder while the urethritis affects the urethra. If these two conditions are not treated on time, there can spread and cause a serious kidney infection.

When you are affected, there are certain signs and symptoms your body will begin to give you. Frequent and urgent need to pee is one of the most common symptoms.

Some of the common signs and symptoms of urinary tract infection include:

· Persistent urge to urinate.

· A burning sensation when urinating.

· Urine that appears cloudy

· Strong-smelling urine.

· Pelvic pain.

· Blood or pus in your urine.

· Soreness, pressure or cramps in your lower belly, back or sides.

· Felling tired or shaky.

· Fever or chills.

Studies have shown that women face a greater risk of developing urinary tract infection. There are certain things that increase your chances of developing urinary tract infection. Those things are called the risk factors. Some are manageable while others are not. Some of the risk factors include:

· Blockages in the urinary tract.

· Urinary tract abnormalities.

· A suppressed immune system.

· Catheter use.

· Menopause. READ FULL STORY HERE>>>CLICK HERE TO CONTINUE READING>>>

· Certain types of birth control. The use of spermicides or a diaphragm.

· Imprudence with sex.

· Diabetes.

· Obesity.

· Kidney stones.

Urinary tract infection can occur when the bacteria that lives in the genital and anal areas enter the urethra, travel to the bladder and cause an infection. This can also occur during sexual intercourse. Your lifestyle and diet plays a great role in influencing your chances of developing urinary tract infection. There are also some foods that can worsen the symptoms of UTI.

Some foods that cause urinary tract infection you need to avoid include:

1. Sugary foods.

Foods that are high in sugar are not healthy for your body and can cause urinary tract disease. When you take too much sugar, it can aggravate the infection hence avoid it. Excess sugar can also cause diabetes which is a serious risk factor for urinary tract infection hence limit your intake of sugar.

2. Alcohol.

Excessive intake of alcohol is not healthy for you and can cause urinary tract infection. When you take too much drink that is high in alcohol, your bladder will become irritated thus leading to the development of the disease. So limit your intake of beer, wine and liquor.

3. Spicy foods.

Spicy foods can cause you a serious problem especially when you have an existing case of urinary tract infection. This is because spicy foods can irritate the bladder and this will in turn aggravate your chances of developing the infection. Please stay away from spicy foods when you already have urinary tract disease.

There are some tips and lifestyle changes you can make that will help you avoid urinary tract infection. Some of them include:

1. Empty your bladder as soon as you feel the urge to pee.

2. Women, wipe from front to back after you use the toilet.

3. Drink enough water.

4. Pee after sex to flush out bacteria that have entered your urethra.

5. Choose showers over baths.

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HEALTH & LIFESTYLE

Here Are 5 Things That Happen To Your Body Once You Eat Chillies

Published

1 hour ago

July 7, 2024

1oo9t

Eating chillies can induce several physiological responses in the body due to their active component, capsaicin. Here are five notable effects:

1. **Heat Sensation and Pain Relief:**

Capsaicin activates heat receptors in the mouth and on the skin, triggering a sensation of heat. This response is not due to actual temperature increase but rather the activation of specific nerve fibers. Initially, this can cause discomfort or pain, but with repeated exposure, the body may become desensitized, leading to pain relief. This property has been utilized in topical creams for pain relief, especially in conditions like arthritis…Click Here To Continue Reading>> …Click Here To Continue Reading>>

2. **Metabolic Boost:**

Consumption of chillies can temporarily increase metabolism. The heat generated by capsaicin prompts the body to burn more calories, which can aid in weight management over time. This effect is modest and varies among individuals, but it highlights the potential of capsaicin as a minor metabolic booster.

3. **Improved Circulation:**

Capsaicin has vasodilatory effects, meaning it can widen blood vessels and improve blood flow. This property is beneficial for cardiovascular health as it helps in reducing blood pressure and promoting circulation. However, excessive consumption may cause discomfort in sensitive individuals. READ FULL STORY HERE>>>CLICK HERE TO CONTINUE READING>>>

4. **Gastrointestinal Effects:**

Chillies can stimulate the production of gastric juices, enhancing digestion. This can be beneficial for individuals with sluggish digestion but may exacerbate symptoms in those with acid reflux or peptic ulcers. It’s essential to moderate consumption based on personal tolerance.

5. **Endorphin Release:**

The heat sensation from capsaicin triggers the release of endorphins in the brain. Endorphins are natural painkillers and mood elevators, contributing to the “feel-good” sensation often associated with eating spicy foods. This effect can vary widely among individuals, influencing their tolerance and enjoyment of spicy foods.

In conclusion, while consuming chillies can provide several health benefits such as pain relief, improved metabolism, circulation, and mood enhancement, moderation is key. Excessive consumption may lead to digestive discomfort and other adverse effects, especially in individuals with certain medical conditions. Understanding personal tolerance levels and incorporating chillies sensibly into a balanced diet can help maximize their potential benefits while minimizing risks.

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HEALTH & LIFESTYLE

Discover the Surprising Benefits: Why You Should Put Garlic in Your Ear Before Bed

Published

1 hour ago

July 7, 2024

1oo9t

Unlock the Healing Power of Garlic: A Natural Remedy for Ear Health

Garlic, a staple in kitchens around the world, is renowned for its robust flavor and myriad health benefits. While most of us are familiar with garlic’s culinary uses and its role in boosting the immune system, there’s a lesser-known, yet surprisingly effective, use for this pungent bulb: placing it in your ear before bedtime. This unconventional practice might sound odd at first, but it has roots in traditional medicine and offers several health benefits that are worth exploring…Click Here To Continue Reading>> …Click Here To Continue Reading>>

The Science Behind Garlic’s Healing Properties

Garlic (Allium sativum) is packed with compounds like allicin, which has powerful antimicrobial, antifungal, and anti-inflammatory properties. These compounds are released when garlic is crushed or chopped, making it a potent natural remedy. When placed in the ear, these properties can help combat infections, reduce inflammation, and even alleviate pain.

Discover the Surprising Benefits: Why You Should Put Garlic in Your Ear Before Bed

How to Use Garlic in Your Ear Safely

Before diving into the benefits, it’s important to understand how to use garlic in your ear safely. Here’s a simple method:

1. Peel a Clove: Take a fresh clove of garlic and peel it.

2. Cut and Wrap: Cut the clove in half to expose its juicy interior. Wrap it in a small piece of clean gauze or tissue to prevent direct contact with the sensitive skin inside your ear.

3. Insert Gently: Place the wrapped garlic clove in your ear, ensuring it sits comfortably without going too deep. You can secure it with a bandage or medical tape if needed.

4. Leave Overnight: Let the garlic work its magic overnight and remove it in the morning.

Benefits of Putting Garlic in Your Ear

1. Treating Ear Infections

Ear infections can be painful and persistent. The antimicrobial properties of garlic can help fight the bacteria or fungi causing the infection. Allicin, the key active compound in garlic, has been shown to have significant antibacterial and antifungal effects, making it an effective natural remedy for ear infections. Placing a garlic clove in your ear can help reduce the severity and duration of the infection.

2. Reducing Inflammation READ FULL STORY HERE>>>CLICK HERE TO CONTINUE READING>>>

Inflammation in the ear can result from infections, allergies, or other irritants. Garlic’s anti-inflammatory properties can help soothe the inflamed tissues, providing relief from pain and discomfort. This is particularly beneficial for conditions like swimmer’s ear or chronic ear infections where inflammation is a major symptom.

3. Easing Earache Pain

Garlic is known for its analgesic (pain-relieving) properties. If you suffer from earaches, placing garlic in your ear can help alleviate the pain. The compounds in garlic can act as natural painkillers, reducing the intensity of the earache and making it easier to sleep through the night.

4. Unclogging Ear Congestion

Ear congestion caused by colds, allergies, or sinus infections can be uncomfortable and annoying. Garlic can help unclog your ears by reducing inflammation and thinning mucus. This can improve your hearing and relieve the pressure and discomfort associated with congestion.

5. Boosting Immune Response

Garlic is a well-known immune booster. By placing it in your ear, you can help your body fight off infections more effectively. The compounds in garlic can enhance your immune response, making it easier for your body to combat the pathogens causing the ear problems.

Precautions to Keep in Mind

While garlic has numerous benefits, it’s essential to use it correctly to avoid any adverse effects. Here are a few precautions:

Avoid Direct Contact: Always wrap the garlic in gauze or tissue to prevent direct contact with your skin, which can cause irritation or burns.

Do Not Insert Deeply: Ensure the garlic is placed gently and not pushed deep into the ear canal, which could cause damage.

Consult a Doctor: If you have a severe ear infection, perforated eardrum, or chronic ear issues, consult a healthcare professional before trying this remedy.

Final Words

Using garlic in your ear might seem unconventional, but its potential benefits make it worth considering. From treating infections to reducing pain and inflammation, garlic offers a natural and effective remedy for various ear-related issues. However, always use caution and consult with a healthcare professional if you have any concerns. Embrace this age-old remedy and discover the surprising benefits of putting garlic in your ear before bed. Your ears—and your health—may thank you.

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HEALTH & LIFESTYLE

7 Diseases That Can Kill You Within 24 Hours

Published

2 hours ago

July 7, 2024

1oo9t

Certain diseases have the potential to rapidly progress and become life-threatening within a remarkably short timeframe, sometimes even within 24 hours. These conditions often require urgent medical attention and can escalate swiftly if left untreated. Here are seven such diseases:

1. **Meningitis**: Bacterial meningitis, in particular, can progress rapidly. It causes inflammation of the protective membranes covering the brain and spinal cord. Symptoms such as severe headache, fever, sensitivity to light, and altered mental status can develop quickly. Without prompt treatment with antibiotics, it can lead to brain damage, coma, and death…Click Here To Continue Reading>> …Click Here To Continue Reading>>

2. **Sepsis**: Sepsis is a severe response to infection where the body releases chemicals into the bloodstream to fight the infection, triggering widespread inflammation. If not treated promptly, sepsis can lead to septic shock, causing multiple organ failure and death. Early recognition and aggressive treatment with antibiotics and supportive care are critical.

3. **Acute Pancreatitis**: This condition involves sudden inflammation of the pancreas, often due to gallstones or excessive alcohol consumption. Symptoms can include severe abdominal pain, nausea, vomiting, and fever. Acute pancreatitis can lead to complications such as pancreatic necrosis or systemic inflammation that can be fatal if not managed promptly with hospitalization and supportive care.

4. **Rabies**: Rabies is a viral infection transmitted through the saliva of infected animals. Once symptoms appear, the disease progresses rapidly. Initial symptoms may resemble flu-like illness, but as it advances, neurological symptoms such as agitation, hallucinations, and paralysis develop. Death typically occurs within a few days of symptom onset if post-exposure prophylaxis is not administered promptly after exposure.

5. **Ebola Virus Disease**: Ebola causes severe viral hemorrhagic fever with symptoms including fever, headache, muscle pain, and in later stages, bleeding. The disease can progress rapidly, causing multi-organ failure and death within days to weeks. Early diagnosis, isolation, and supportive care are crucial to improving survival rates. READ FULL STORY HERE>>>CLICK HERE TO CONTINUE READING>>>

6. **Necrotizing Fasciitis**: Commonly known as flesh-eating bacteria, this aggressive bacterial infection rapidly destroys skin, muscle, and underlying tissue. It can spread swiftly, causing sepsis and organ failure. Prompt surgical intervention to remove infected tissue and intravenous antibiotics are essential for treatment.

7. **Tetanus**: Tetanus is caused by bacterial spores found in soil, dust, and animal feces entering the body through cuts or wounds. It produces toxins affecting the nervous system, leading to muscle stiffness and spasms, including potentially fatal respiratory muscle paralysis. Immediate medical attention, wound care, and administration of tetanus immune globulin are critical to preventing progression.

These diseases highlight the importance of early recognition, prompt medical intervention, and appropriate treatment to prevent rapid deterioration and potential fatality. Timely access to healthcare services and awareness of symptoms can significantly impact outcomes in such critical situations.

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