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After A Couple Learned Their Baby Had Down Syndrome, They Made A Selfless Adoption Decision

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Andrew and Alison Sweetman were shocked when they were told that their baby daughter had Down syndrome. The couple wasn’t sure how they would handle the genetic disorder. Then, after their daughter, Rosie turned two years old. They made a huge decision that would change their lives forever. The Swetman’s Hill from the Arkansas town of Cabot, they both attended, Wichita baptist university and married in 2011…Click Here To Continue Reading>> …Click Here To Continue Reading>>

andrew owns the internet company riveter solutions and works as a technical specialist for Apple. While Alison is a blogger and hosts a podcast called, oh so extra. When the couple learned that they were expecting their first child, they were living in China while teaching there, but at one of Allison’s prenatal scans, they received some worrying news. The Sweatmans were told that their unborn daughter had a heart defect, but that wasn’t all their baby. Also had Down syndrome a chromosomal disease that causes delays in development and intellectual impairment.

The Sweatmans decided to move back to America to cope with the diagnosis which they admitted was a lot to take. At 37 weeks, Alison gave birth to a little girl named Rosie via emergency c-section over the following year. Rosie battled many health problems and spent lots of time in hospital. Among other things, the infant went through heart and skull surgeries. It was so hard with Rosie at first, because we were not able to focus on really any of the things.

A typical parent gets to focus on Alison said to news site sites. We weren’t able to relish the first year of life because we were completely focused on very, very serious health issues, and one year later, the parents would make a drastic decision. Rosie still struggles with some medical problems, including seizures, but her mom and dad realized that Down syndrome wasn’t going to stop their daughter from living a happy life. There has been an improvement all around and for the first time we felt like we were able to just enjoy her and celebrate her Alison said Alison continued. The biggest thing was that we had seen our daughter overcome so many obstacles and so many great perils that we knew something like Down syndrome.

This extra chromosome was no longer scary to us. There was a time that the diagnosis was scary and hard for us to hear, but after seeing everything, Rosie had gone through in the first two years of her life, we opened ourselves up to it Andrew added that their attitudes towards their daughter’s genetic disorder changed. When I first learned of Rosie’s complications, I felt intense anxiety and fear. He said if I could send my former self a message at that moment it would say: take a deep breath, she’s so much more than her diagnosis. The technical specialist explained that the couple found out everything they could about the condition after that it became less daunting after we learned so much about Rosie and her medical complexities.

We realized that heart and brain problems were scary to us, but Down syndrome wasn’t what Andrew said, and the Sweatmans resolved that they’d love to give their daughter a sibling. The couple then decided to do an incredibly selfless thing, having always been interested in adoption. The Sweatmans realized that they could give a happy home to another child with Down syndrome. That’s when they met Beau. The little boy is four years old.

Now first met the couple through a friend. Although his parents loved him, they knew that they wouldn’t be able to cope with the demands of having a child with Down syndrome, so they decided to find another family to adopt him. In November 2017, Andrew Allison and bo all got together at a Legoland theme park. Right away, they knew that they wanted to take him in they adopted the little boy, so that Rosie, who turned 3 in August 2018, could have an older brother. When I first held Beau, there were so many emotions. READ FULL STORY HERE>>>CLICK HERE TO CONTINUE READING>>>

I knew him becoming. My son meant his birth mom, sacrificing greatly for us to have him in our family. Alison said we had an instant connection with him, especially my husband. Both the couple’s children are non-verbal they’re able to communicate with each other. However, in a way that touches their parents, hearts Alison stated that being Rosie and Beau’s mother continues to be an incredibly rewarding experience.

It’s most rewarding when I see our kids working so incredibly hard for milestones and see them surpass our expectations of them. She said it makes all the really hard days worth it. Allison Nell regularly shares family updates on Instagram and her blog Ally’s whole life. She explained that having two kids with Down syndrome can be extremely difficult, but is always worth it. It’S not an easy journey, but it’s certainly a privilege to be a part of she said and the family has grown used to the gays of strangers when they are out together.

We are just like a lot of other families, but I recognize that we are also incredibly different from the outside. Looking in Allison revealed, we do get people staring at us or asking questions, but it is just a part of our life when the family story was posted online. In September 2018, it quickly went viral and was shared over twenty thousand times and commenters were quick to voice their support for the family. What a wonderful heartwarming story! God bless!

You all! One person wrote social media user pamela Anders added very, very special children and parents. Wishing you a lifetime of love, joy, and happy times and Donna k cooper agreed what an awesome family all the best for a wonderful life for your two beautiful children they are so blessed. However, it seems that not everyone was so supportive. Alison confessed that her family was the subject of some cruel online comments.

She added, though, that it’s only further motivating her to be a voice for her kids and other Down syndrome. Sufferers differently, abled individuals are worthy of life, respect, inclusion, and everything good in the world. She shared most of all. The couple are glad to be able to give back by providing a loving home to Beau. We always knew we wanted to adopt so when it came time to think seriously about it, it didn’t make sense for us to rule out any potential matches based on chromosomes, especially since there is such a need for special needs.

Adoption Andrew said, when we thought about that, we realized we could and should seek out a child with Down syndrome.

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18 Best Baking Powder Substitutes That Actually Work

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Baking powder is a staple in many kitchens. It plays a crucial role in creating fluffy pancakes, light cakes, and airy muffins. However, there are times when you might find yourself without this essential ingredient. Don’t worry! There are several effective substitutes you can use to save the day. In this article, we’ll explore the 18 best baking powder substitutes. In addition, we will also discuss some useful insights, and tips, to enhance your baking experience.

What is Baking Powder?

Before we dive into the substitutes, let’s take a quick look at what baking powder is. Baking powder is a leavening agent that contains a combination of sodium bicarbonate (baking soda). This is an acidifying agent and a drying agent like cornstarch

When combined with moisture and heat, the chemical reaction between the baking soda and acid produces carbon dioxide bubbles. This can cause baked goods to rise and achieve that light, airy texture we all love.

Baking Powder Substitutes

18 Best Baking Powder Substitutes

1. Baking Soda and Cream of Tartar

Cream of tartar is an acidic byproduct of winemaking that helps stabilize whipped egg whites and prevent sugar crystallization. When combined with baking soda, it creates a chemical reaction that produces carbon dioxide gas, similar to baking powder.

This substitute works best in recipes that don’t already contain an acidic ingredient. Because the cream of tartar provides the necessary acidity.

How to Use

  • Substitution Ratio: For every 1 teaspoon of baking powder, use 1/4 teaspoon of baking soda plus 1/2 teaspoon of cream of tartar.
  • Note: This combination will provide the necessary acidity for the reaction.

Best For

  • Cakes, cookies, and quick breads where a light texture is desired.

2. Buttermilk and Baking Soda

Buttermilk is a fermented dairy product with a slightly tangy flavor. Its acidity reacts with baking soda to produce carbon dioxide gas, which helps baked goods rise.

When using this substitute, be sure to reduce other liquids in the recipe to maintain the proper consistency. You can also use plain yogurt instead of buttermilk, using the same substitution ratio.

How to Use

  • Substitution Ratio: For every 1 teaspoon of baking powder, use 1/2 cup of buttermilk and 1/4 teaspoon of baking soda.
  • Note: Reduce the amount of other liquids in the recipe to compensate for the added buttermilk.

Best For

  • Pancakes, muffins, and quick breads.

3. Yogurt and Baking Soda

Like buttermilk, yogurt is an acidic dairy product that can activate baking soda to create a leavening effect.

Plain yogurt, whether regular or Greek, can be used as a baking powder substitute due to its acidic nature. The tanginess of the yogurt can also add depth of flavor to your baked goods.

When using yogurt, be sure to adjust the other liquid ingredients in the recipe to maintain the proper consistency.

How to Use

  • Substitution Ratio: For every 1 teaspoon of baking powder, use 1/2 cup of plain yogurt and 1/4 teaspoon of baking soda.
  • Note: Adjust the amount of other liquids in the recipe accordingly.

Best For

  • Cakes, muffins, and quick breads.
Lemon Juice
Lemon Juice

4. Lemon Juice or Vinegar and Baking Soda

Lemon juice and vinegar are both highly acidic liquids that can react with baking soda to produce carbon dioxide gas. White vinegar has the most neutral flavor, making it a good choice for most recipes.

However, apple cider vinegar or rice vinegar can also be used. Lemon juice adds a bright, citrusy note that can complement many baked goods. Keep in mind that using these acidic liquids may alter the flavor profile of your recipe.

How to Use

  • Substitution Ratio: For every 1 teaspoon of baking powder, use 1/2 teaspoon of lemon juice or vinegar and 1/4 teaspoon of baking soda.
  • Note: This combination may alter the flavor of your baked goods slightly.

Best For

  • Cakes, muffins, and quick breads where a slight tang can enhance the flavor.

5. Molasses and Baking Soda

Molasses is not as acidic as some other substitutes, but its slight acidity can still react with baking soda to produce a leavening effect.

However, molasses is a very strong flavoring agent. So it’s best used in recipes where its flavor is welcome, such as gingerbread or molasses cookies. Be sure to adjust the amount of sugar in your recipe to account for the sweetness of the molasses.

How to Use

  • Substitution Ratio: For every 1 teaspoon of baking powder, use 1 tablespoon of molasses and 1/4 teaspoon of baking soda.
  • Note: Molasses is a strong flavoring agent, so use it sparingly and adjust the amount of sugar in your recipe accordingly.

Best For

  • Gingerbread, molasses cookies, and other recipes where the flavor of molasses is desirable.

6. Whipped Egg Whites

Whipped egg whites can add air and structure to baked goods, acting as a leavening agent. This method works particularly well in recipes that rely on whipped egg whites for structure, such as angel food cakes, soufflés, and meringues. Be sure to whip the egg whites until they form stiff peaks for the best results.

How to Use

  • Substitution Ratio: Use 2 egg whites, whipped to stiff peaks, for every 1 teaspoon of baking powder.
  • Note: Adjust other liquid ingredients in the recipe to compensate for the added moisture from the egg whites.

Best For

  • Cakes, soufflés, and meringues.

7. Self-Rising Flour

Self-rising flour is a time-saving ingredient that eliminates the need to add baking powder separately. It’s particularly useful in recipes that call for a small amount of flour. Note that self-rising flour also contains salt, so you may need to adjust the amount of salt in your recipe.

How to Use

  • Substitution Ratio: Replace the regular flour in your recipe with self-rising flour, and omit the baking powder. Adjust the other ingredients accordingly.
  • Note: Each cup of self-rising flour contains about 1.5 teaspoons of baking powder.

Best For

  • Quick breads, pancakes, and muffins.

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8. Club Soda

Club soda is carbonated water that contains sodium bicarbonate. This makes it a handy substitute in some recipes.

This soda can provide a subtle leavening effect due to the carbon dioxide bubbles it contains. It works best in recipes where a light, airy texture is desired, such as pancakes or waffles. Note that the carbonation may dissipate quickly, so it’s best to work quickly when adding club soda to your batter.

How to Use

  • Substitution Ratio: Replace the liquid in your recipe with an equal amount of club soda.
  • Note: This works best in recipes where a light texture is desired, such as waffles or pancakes.

Best For

  • Pancakes, waffles, and light batters.

9. Potassium Bicarbonate

Potassium bicarbonate is a sodium-free alternative to baking powder that can be used as a 1:1 substitute. It’s a great option for those on low-sodium diets or anyone looking to reduce their sodium intake.

Keep in mind that potassium bicarbonate doesn’t contain the same flavor-enhancing properties as sodium. So you may need to add a pinch of salt to your recipe to balance the flavors.

How to Use

  • Substitution Ratio: Use 1 teaspoon of potassium bicarbonate for every 1 teaspoon of baking powder.
  • Note: You may want to add a pinch of salt to your recipe to enhance flavor since potassium bicarbonate doesn’t contain sodium.

Best For

  • Any recipe that calls for baking powder, especially for those monitoring sodium levels.

10. Baker’s Ammonia (Ammonium Carbonate)

Baker’s ammonia is also known as ammonium carbonate. This is a traditional leavening agent that was commonly used before the invention of baking powder. It produces a light, crisp texture that is ideal for thin cookies and crackers.

However, it can leave behind a slight ammonia smell while baking, which dissipates as the baked goods cool. Baker’s ammonia is less commonly used today but can still be found in some specialty baking stores. READ FULL STORY HERE>>>CLICK HERE TO CONTINUE READING>>>

How to Use

  • Substitution Ratio: Use 1 teaspoon of baker’s ammonia for every 1 teaspoon of baking powder.
  • Note: It may leave a slight ammonia smell while baking, but this dissipates during cooking.

Best For

  • Thin, crisp cookies and crackers.

11. Whipped Cream

Whipped cream can add moisture and lightness to baked goods. This makes it a suitable substitute for baking powder in some recipes.

It works best in simple recipes like pancakes or cookies, where the added fat from the cream won’t significantly alter the texture. Be sure to adjust other liquid ingredients in the recipe to maintain the proper consistency.

How to Use

  • Substitution Ratio: Use 2 tablespoons of whipped cream for every 1 teaspoon of baking powder.
  • Note: Adjust other liquid ingredients in the recipe to compensate for the added moisture from the whipped cream.

Best For

  • Simple baked goods like pancakes or cookies.

12. Sparkling Water

Sparkling water, like club soda, contains carbon dioxide bubbles that can provide a subtle leavening effect in baked goods. It works best in recipes where a light texture is desired, such as pancakes or waffles.

Keep in mind that the carbonation may dissipate quickly. So it’s important to work quickly when adding sparkling water to your batter.

How to Use

  • Substitution Ratio: Replace the liquid in your recipe with an equal amount of sparkling water.
  • Note: The carbonation may dissipate quickly, so work quickly when adding it to the batter.

Best For

  • Pancakes, waffles, and light batters.

13. Whipped Coconut Cream

For a vegan alternative to whipped cream, you can use whipped coconut cream as a substitute for baking powder.

To make whipped coconut cream, chill a can of full-fat coconut milk overnight, then scoop out the solidified cream from the top. Whip the cream until it forms stiff peaks, then fold it into your batter. This substitute works well in vegan baking, pancakes, and cookies.

How to Use

  • Substitution Ratio: Use 2 tablespoons of whipped coconut cream for every 1 teaspoon of baking powder.
  • Note: Chill a can of full-fat coconut milk overnight, then scoop out the solidified cream from the top.

Best For

  • Vegan baking, pancakes, and cookies.

14. Sour Milk or Buttermilk Powder

Sour milk or buttermilk powder can be used as a baking powder substitute by providing the acidic component needed to activate baking soda. This substitute works well in quick breads, pancakes, and muffins.

How to Use

  • Substitution Ratio: For every 1 teaspoon of baking powder, use 1 teaspoon of sour milk or buttermilk powder plus 1/2 cup of water.
  • Note: Allow the mixture to sit for a few minutes before adding it to the recipe.

Best For

  • Quick breads, pancakes, and muffins.
Baking Soda vs Baking Powder
Baking Soda vs Baking Powder

15. Baking Soda and Acid

If you have baking soda but no baking powder, you can create a substitute by combining it with an acidic ingredient like lemon juice, vinegar, or buttermilk.

The acid will react with the baking soda to produce carbon dioxide gas, providing a leavening effect. This substitute works best in recipes that already contain an acidic ingredient.

How to Use

  • Substitution Ratio: For every 1 teaspoon of baking powder, use 1/4 teaspoon of baking soda plus 1 teaspoon of an acidic ingredient like lemon juice, vinegar, or buttermilk.
  • Note: The acid will activate the baking soda, creating a leavening effect.

Best For

  • Recipes that already contain an acidic ingredient.

16. Aquafaba

Aquafaba is a fantastic vegan substitute because it mimics the properties of egg whites. This can provide both moisture and structure to baked goods.

To use aquafaba, simply drain a can of chickpeas and reserve the liquid. Whip the aquafaba using a hand mixer or a stand mixer until it reaches stiff peaks, similar to whipped egg whites. This makes it an excellent choice for recipes like meringues, and mousses.

How to Use

  • Substitution Ratio: Use 3 tablespoons of aquafaba for every 1 teaspoon of baking powder.
  • Note: This is a great vegan substitute that adds moisture and structure.

Best For

  • Vegan baking, meringues, and cakes.

17. Skip It

For inherently dense recipes, you can often skip the baking powder without significantly affecting the outcome. This approach works well for recipes that rely on other leavening agents or methods.

Just be aware that the final texture may be denser than if baking powder were used, but it can still be delicious.

How to Use

  • Note: This may result in a denser final product, but it’s not the end of the world. Recipes that rely on other leavening methods, like whipped egg whites or creaming butter and sugar, may still turn out well.

Best For

  • Dense cookies, brownies, and some cakes.

18. Baking Soda and Cream of Tartar (Homemade Baking Powder)

Making your baking powder is a simple and effective way to ensure you have a leavening agent on hand. This homemade version works just as well as store-bought baking powder. Plus, it allows you to control the ingredients.

The combination of baking soda and cream of tartar creates the same chemical reaction that occurs in commercial baking powder. This substitute is particularly useful in recipes where you need to avoid additives found in some commercial baking powders.

How to Use

  • Substitution Ratio: For every 1 teaspoon of baking powder, use 1/4 teaspoon of baking soda plus 1/2 teaspoon of cream of tartar.
  • Note: This combination will provide the necessary acidity for the reaction.

Best For

  • Any recipe that calls for baking powder.

FAQs

1. Can I use baking soda instead of baking powder?

Yes, you can use baking soda as a substitute for baking powder, but you will need to add an acid to activate it. For every teaspoon of baking powder, use 1/4 teaspoon of baking soda and 1/2 teaspoon of an acidic ingredient like vinegar, lemon juice, or cream of tartar.

2. What happens if I don’t have any baking powder?

If you don’t have baking powder, you can use one of the substitutes mentioned in this guide, such as baking soda with an acid, yogurt, or buttermilk. Alternatively, you can skip it in recipes that don’t rely heavily on leavening, but the final product may be denser.

3. Can I use self-rising flour instead of baking powder?

Yes, self-rising flour contains baking powder and salt, so you can use it as a substitute. Replace the all-purpose flour in your recipe with self-rising flour and omit the baking powder. Each cup of self-rising flour contains about 1.5 teaspoons of baking powder.

4. How do I know if my baking powder is still good?

To test the freshness of your baking powder, add a teaspoon of it to a small bowl of hot water. If it bubbles vigorously, it’s still active. If there’s little to no reaction, it’s time to replace it.

5. Can I use expired baking powder?

It’s not recommended to use expired baking powder, as it may not provide the necessary leavening power. Always check the expiration date and perform a freshness test if you’re unsure.

6. How do I know which substitute to use?

The best substitute depends on the recipe and the other ingredients involved. Some substitutes work better in certain types of baked goods than others.

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2 Ladies Cause Chaos in Hotel Fighting Over a Man

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In Kithimani, Yatta, an intense argument broke out at a local market after two women clashed over a man. The incident occurred in a popular hotel where one of the women was peacefully enjoying a meal of chicken and fries. Her rival stormed in, visibly furious, and immediately confronted her, accusing her of stealing her boyfriend…Click Here To Continue Reading>> …Click Here To Continue Reading>>

 

The angry woman yanked the other from her seat, sending the meal flying, and unleashed a torrent of accusations. “Why are you trying to compete with me? You’ve destroyed my relationship with your selfishness. Stay away from my boyfriend, or I’ll ruin your face. I won’t let you take him from me!” she screamed, attracting the attention of everyone in the hotel.

She further alleged that the money used to buy the meal was given to her rival by her boyfriend. The tension between the two escalated, causing a huge scene in the hotel. READ FULL STORY HERE>>>CLICK HERE TO CONTINUE READING>>>

The hotel management quickly intervened, trying to restore order. However, the situation only worsened as the women refused to calm down. Their loud altercation disrupted the peace, and soon, other customers began to leave, unable to enjoy their meals amidst the chaos.

With no other option, the hotel staff asked both women to leave the premises. The argument, which had started over a relationship issue, had now created a public disturbance, drawing the attention of passersby outside the hotel.

 

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16 Benefits of Black Castor Oil and How to Use It

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Black castor oil, particularly the Jamaican variety, has gained immense popularity in recent years. This oil is a variety of castor oil that is extracted from roasted castor beans. The traditional Jamaican method involves roasting the beans, and then crushing them in a mortar. Water is added to the mashed beans, and the mixture is slow-boiled over a fire, resulting in a thick, dark brown oil. This process is believed to enhance the oil’s potency and therapeutic properties compared to regular cold-pressed castor oil…Click Here To Continue Reading>> …Click Here To Continue Reading>> READ FULL STORY HERE>>>CLICK HERE TO CONTINUE READING>>>

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