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HEALTH & LIFESTYLE

Five telling things your tongue can reveal about your risk of strokes and cancer

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Science experts say your tongue can tell you if you are at risk from five health conditions from strokes or cancer.The tongue is a good indictor of serious diseases and has been used for more than 2000 years and is now being used to diagnose serious illnesses. Experts in Iraqi and Australian were able to diagnose sometimes fatal conditions in 94% of cases…Click Here To Continue Reading>> …Click Here To Continue Reading>>

Taking photographs of patients’ tongues allowed scientists to pinpoint conditions in 50 people with

 diabetes 

and anaemia. Images were analysed by a computer which detected health conditions based on the colour, shape and texture of their tongue. Prof Ali Al-Naji from the University of South

 Australia 

, said: “Conventional medicine has long endorsed this method, demonstrating that the colour, shape, and thickness of the tongue can reveal signs of diabetes, liver issues, circulatory and digestive problems, as well as blood and heart diseases.”

The tongue can be huge indicator of being at risk of a serious health condition

Changes in the shape, colour and texture your tongue are usually harmless, but some may require treatment by a professional.

People with a tongue which has a yellowy colour to it could be at risk of diabetes. Healthline says those with high levels of sugar in saliva are likely to have bacteria growth on the tongue. Five million in the UK are believed either type 1 or type 2

 diabetes 

. There are a further 4.3million who have been diagnosed, but 850,000 do not know they have it.

The body loses the ability to metabolise sugar in type 2 and a person’s weight can also cause this. Feeling extremely thirsty and needing to pee more often are also signs as is tiredness, genital itching and blurred vision. Those with type 2 diabetes often don’t realise they have it as early symptoms are general or do not show. READ FULL STORY HERE>>>CLICK HERE TO CONTINUE READING>>>

A yellow tongue is also an indicator of liver or gallbladder problems and is more visible when the person becomes jaundiced which n causes the skin and eye whites to turn yellow this caused by liver damaged when the organ can’t properly deal with waste product bilirubin. The

 study 

, led by Dr Tianhui Yuan from the Hospital of Guangzhou University of Chinese Medicine, found those with chronic heart failure had “totally different” tongues compared with those who do not have the condition. A redder tongue with a yellow coating is prominent in heart failure patients and changes as the disease sets in.

The Oral Cancer Foundation found tongue cancers will result in dark red or purple colour on mouth surfaces which may bleed and not disappear. The 2022 study suggests mouth cancer in the UK is rising. The illness has doubled in a generation and 8,864 cases were diagnosed in 2022. In the UK around 3,034 people in the UK died of mouth cancer last year. This a rise of 20% in five years. Constant sore throats pain, painful swallowing and a burning feeling on the tongue are other indicators of the condition.

The colour of a patient’s tongue can be an indicator of a more worrying condition

A red tongue could indicate Covid-19. A study in 2022 took tongue images of 135 Covid patient and found 64% with a mild infection had a pale pink tongue, 62% of moderate cases had a red tongue, and 99% of severe cases had a dark red tongue.

Warnings of a stroke and were also found in a Taiwanese study where patients had a crooked tongue The research

 paper 

found patients had “tongue deviation” during or after a stroke. But not all those with a crooked tongue have had a stroke. indicators include sudden numbness or weakness on one side of the body, trouble speaking, confusion and dizziness.

Patients who have a puffy tongue, meanwhile, could experts say indicate inflammation known as glossitis. A swollen tongue be caused by an allergic reaction, a dry mouth or anaemia. An estimated 3% of men and 8% of women in the UK are anaemic.

 

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HEALTH & LIFESTYLE

Your Lungs Are Not In Good Condition if You Experience the Following

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Your lungs play a vital role in ensuring that your body receives the oxygen it needs to function properly. When your lungs are healthy, breathing feels natural and effortless. However, when there is a problem, your body will often send warning signs. Ignoring these signs can lead to serious health conditions, including chronic lung diseases like asthma, chronic obstructive pulmonary disease (COPD), and even lung cancer. Here are some key symptoms that may indicate your lungs are not in good condition:

1. Persistent Cough:

A cough that lasts more than three weeks, especially without any other clear cause like a cold, could be a sign of lung trouble. Chronic coughing may suggest inflammation or infection in the airways, or more serious conditions such as tuberculosis or lung cancer…Click Here To Continue Reading>> …Click Here To Continue Reading>>

 

2. Shortness of Breath:

Feeling breathless during normal activities, such as walking, climbing stairs, or talking, can be a sign that your lungs are not functioning properly. Healthy lungs provide oxygen efficiently; difficulty breathing means your lungs may be struggling.

3. Chest Pain or Tightness:

Discomfort or pain in the chest when you breathe deeply, cough, or laugh could indicate issues like pleurisy (inflammation of the lung lining), infection, or even a blood clot in the lungs (pulmonary embolism). It is a symptom that should never be ignored.

4. Wheezing or Noisy Breathing: READ FULL STORY HERE>>>CLICK HERE TO CONTINUE READING>>>

A high-pitched sound when you breathe, known as wheezing, can point to airway obstruction. This is commonly seen in asthma and other chronic lung diseases and may indicate inflammation or mucus build-up in the lungs.

5. Fatigue and Weakness:

If your lungs aren’t delivering enough oxygen, your entire body suffers. You may feel constantly tired or find it hard to concentrate or perform everyday tasks, which could signal reduced lung capacity.

6. Frequent Respiratory Infections:

Recurring bronchitis, pneumonia, or even frequent colds that go straight to your chest may mean your lungs are not strong enough to fight off infections.

In conclusion, your lungs are essential for life, and any persistent or unusual symptoms related to breathing should be taken seriously. Regular checkups, avoiding smoking, staying physically active, and breathing clean air are some ways to keep your lungs healthy and functioning properly. Don’t wait for the symptoms to get worse—early action can save your life.

 

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HEALTH & LIFESTYLE

4 Major Reasons Some People Die In Their Sleep

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Death during sleep can be shocking and tragic, especially when it involves someone who seemed healthy. While it often feels sudden and mysterious, there are medical explanations behind such deaths. Understanding these causes can help us recognize warning signs and possibly prevent silent tragedies.

1. Cardiac Arrest: One of the most common reasons people die in their sleep is sudden cardiac arrest. This occurs when the heart suddenly stops beating due to electrical disturbances. People with undiagnosed heart conditions, high blood pressure, or a history of heart disease are at greater risk. The quiet of sleep masks the symptoms, and without immediate help, survival is rare…Click Here To Continue Reading>> …Click Here To Continue Reading>>

 

2. Sleep Apnea: Obstructive sleep apnea is a serious disorder where breathing repeatedly stops and starts during sleep. If untreated, it can lead to low oxygen levels, high blood pressure, heart strain, and even sudden death. Many people don’t know they have it.

3.Stroke: A stroke can strike during sleep when blood flow to the brain is suddenly blocked or a vessel bursts. High blood pressure, smoking, and high cholesterol increase the risk. Some victims never wake up. READ FULL STORY HERE>>>CLICK HERE TO CONTINUE READING>>>

4. Respiratory Failure: People with severe asthma, COPD, or other lung diseases can experience breathing complications during sleep that lead to death if not managed properly.

Regular health check-ups, managing chronic conditions, and paying attention to sleep-related symptoms like loud snoring or gasping can make a big difference.

 

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HEALTH & LIFESTYLE

Uterine Cancer: Stay Away From These 4 Things To Avoid The Risk Of Being A Victim

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Uterine cancer, particularly endometrial cancer, is a type of cancer that affects the lining of the uterus. While there is no guaranteed way to completely eliminate the risk, certain lifestyle changes and precautions can help reduce the chances of developing this condition. Here are four key things to avoid to reduce your risk:

1. Obesity: Being overweight is a significant risk factor for uterine cancer, as excess fat can lead to higher estrogen levels in the body, which in turn can promote the growth of abnormal cells in the uterus. Maintaining a healthy weight through a balanced diet and regular exercise can significantly reduce this risk.

2. Uncontrolled Hormone Replacement Therapy (HRT): Hormone therapy, especially estrogen-only treatment without progesterone, can increase the risk of uterine cancer. If you’re considering hormone therapy for menopause symptoms, it’s essential to consult your healthcare provider and ensure you’re on the safest and most appropriate treatment plan…Click Here To Continue Reading>> …Click Here To Continue Reading>>

 

3. Poor Diet: A diet high in processed foods, unhealthy fats, and low in fiber may increase your risk of uterine cancer. Consuming a diet rich in fruits, vegetables, whole grains, and lean proteins can help support your overall health and reduce cancer risk. READ FULL STORY HERE>>>CLICK HERE TO CONTINUE READING>>>

4. Lack of Physical Activity: Leading a sedentary lifestyle can contribute to obesity and increase the likelihood of hormonal imbalances, both of which raise uterine cancer risks. Regular physical activity helps keep the body in balance, reducing both obesity and potential hormone-related risks.

By avoiding these risk factors and maintaining a healthy lifestyle, you can take proactive steps in reducing the likelihood of uterine cancer. However, it’s crucial to remember that regular check-ups and being aware of your family history can also aid in early detection, which is vital for better outcomes.

 

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