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Foul-Smelling Diarrhoea Can Signal An Infection Called Giardiasis: What Is It?

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Giardiasis is a common intestinal infection that causes several symptoms, including foul-smelling diarrhoea. Here’s all you need to know about the condition.

Many microorganisms can cause intestinal infections. This includes parasites like Giardia lamblia, also known as Giardia intestinalis or Giardia duodenalis, that can spread from person to person primarily through contaminated food and water. According to StatPearls Publishing, this type of infection is the most prevalent enteric protozoal infection globally, affecting nearly 2% of adults and 8% of children in developed countries…Click Here To Continue Reading>> …Click Here To Continue Reading>>

 

Read to find out all about the condition and how to prevent it.

What Is Giardiasis?

Foul-Smelling Diarrhoea Can Signal An Infection Called Giardiasis: What Is It?

Dr Asha Subbalakshmi Musunuri, HOD of Gastroenterology, CARE Hospitals, Hitech City, Hyderabad, describes giardiasis as an intestinal infection caused by the protozoan parasite Giardia lamblia. According to her, it is one of the most common causes of waterborne illnesses worldwide.

Research suggests that about 33% of individuals in developing countries have been infected with giardiasis. It is a significant cause of epidemic diarrhoea among children in the developing world, with prevalence rates reaching 15-20% in those under 10 years.

There are many ways giardiasis can spread. It primarily transmits through the ingestion of Giardia cysts, which can be found in:

Contaminated water: Drinking or swimming in water contaminated with faeces from infected humans or animals.

Contaminated food: Eating food washed or prepared with contaminated water.

Person-to-person contact: Close contact with an infected person, such as in childcare settings.

Fomites: Touching surfaces or objects contaminated with the parasite and then touching the mouth. READ FULL STORY HERE>>>CLICK HERE TO CONTINUE READING>>>

Common Symptoms Of Giardiasis

Giardiasis can be asymptomatic, meaning it can show no symptoms, making it difficult to detect. However, if symptoms do arise, they can be severe. The most common symptoms include:

  • Diarrhoea or watery, foul-smelling stools that can be intermittent.
  • Abdominal cramps and pain – often described as bloating or gas.
  • Nausea, sometimes accompanied by vomiting.
  • Fatigue or a general feeling of tiredness and malaise.
  • Weight loss due to malabsorption and loss of appetite.
  • Greasy stools that may float due to their high-fat content.

Diagnosis And Treatment

Given that giardiasis is an intestinal illness, its symptoms can mimic many other bacterial or parasitic infections that lead to enteric problems. This can also lead to confusion and cause delays in the diagnosis process.

However, certain tests can help detect and confirm the condition. These include:

  • Stool tests used to identify Giardia cysts or trophozoites.
  • Antigen tests to detect Giardia proteins in stool samples.
  • Molecular tests like PCR tests to identify Giardia DNA in stool samples.
  • Upper Gastrointestinal (GI) endoscopy and duodenal biopsy sometimes used to clinch the diagnosis of giardiasis by directly visualising and sampling the upper gastrointestinal tract.

When it comes to treating giardiasis, healthcare providers usually prescribe medications, which commonly include:

  • Metronidazole: An antibiotic that is often the first choice.
  • Tinidazole: Similar to metronidazole but may be given as a single dose.
  • Nitazoxanide: An antiparasitic medication.
  • Paromomycin: An alternative for those who cannot tolerate the above medications.

*Note that the medicines should only be taken when and as prescribed by the doctor.

How To Prevent The Infection

To prevent giardiasis, Dr. Musunuri shares a few tips and strategies. These include:

  • Drink only treated or bottled water, especially in areas where giardia is common. Avoid swallowing water from lakes, rivers, or pools.
  • Wash fruits and vegetables with safe water; immerse fruits and vegetables in salt water for at least 30 minutes before consumption.
  • Avoid eating raw or undercooked foods that might be contaminated.
  • Practise good hand hygiene, especially after using the restroom, changing diapers, or before preparing food.
  • Ensure proper sanitation facilities and practices, especially in childcare settings and areas with poor sanitation infrastructure.
  • Minimise close contact with those who have giardiasis until they have been treated.

Conclusion

If you’re passing watery and bad-smelling stools, especially after coming in contact with contaminated water and food, it could be a sign of giardiasis, a parasitic intestinal infection. This is a very common condition that affects people of all age groups and is one of the leading causes of diarrhoea among children in developing countries. While diagnosis involves undergoing various tests, treatment usually consists of medications that should be prescribed by a doctor. However, when it comes to giardiasis, prevention is key. SOURCE

 

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HEALTH & LIFESTYLE

5 Secret Benefits Of Adding Salt To Bathing Water

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Adding salt to your bathwater can provide numerous benefits that you may not be aware of. Here are five secret benefits of adding salt to your bathing water:

Soothes Sore Muscles: Salt has natural muscle relaxing properties that can help to soothe sore and aching muscles. By adding salt to your bath, you can help to relieve muscle tension and pain, making it a great post-workout recovery tool.

Improves Skin Health: Salt contains minerals such as magnesium, potassium, and calcium, which are essential for maintaining healthy skin. By adding salt to your bathwater, you can help to improve the appearance of your skin, leaving it feeling soft and smooth…Click Here To Continue Reading>> …Click Here To Continue Reading>>

 

Reduces Stress: Bathing in saltwater can help to reduce stress and promote relaxation. The minerals in the salt can help to calm the nervous system, making it easier to relax and unwind after a long day. READ FULL STORY HERE>>>CLICK HERE TO CONTINUE READING>>>

Helps to Detoxify the Body: Salt has natural detoxifying properties that can help to remove toxins from the body. By adding salt to your bathwater, you can help to stimulate the lymphatic system, which is responsible for removing toxins from the body.

Promotes Better Sleep: Bathing in saltwater can help to promote better sleep by relaxing the body and mind. The minerals in the salt can help to calm the nervous system, making it easier to fall asleep and stay asleep throughout the night.

In conclusion, adding salt to your bathing water can provide numerous benefits for your body and mind. Whether you’re looking to soothe sore muscles, improve your skin health, reduce stress, detoxify your body, or promote better sleep, adding salt to your bath can help you achieve your goals.

 

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7 things that will make you look younger than your age

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Aging is a natural part of life, but how we age is often determined by the choices we make daily. While you can’t stop time, you can slow down its effects on your appearance by adopting certain habits that keep your body, skin, and mind youthful. Here are seven things that can help you look younger than your actual age:

1. Stay Hydrated

Drinking plenty of water keeps your skin plump, elastic, and glowing. Dehydrated skin looks dull, wrinkled, and aged. Aim for at least 8 glasses of water a day, and even more if you’re active or in a hot environment.

2. Eat a Balanced Diet

What you eat shows on your skin. A diet rich in fruits, vegetables, lean proteins, and healthy fats provides essential nutrients and antioxidants that fight aging. Foods high in vitamins C, E, and omega-3 fatty acids help maintain firm, youthful skin and reduce wrinkles…Click Here To Continue Reading>> …Click Here To Continue Reading>>

 

3. Get Quality Sleep

Sleep is the body’s natural repair system. During deep sleep, your skin regenerates and your body produces collagen. Lack of sleep causes dark circles, puffy eyes, and a dull complexion. Aim for 7–9 hours of restful sleep each night.

4. Protect Your Skin from the Sun

Sun damage is one of the fastest ways to age your skin. Use sunscreen daily, even on cloudy days, and wear hats or sunglasses when outdoors. UV rays break down collagen and cause age spots, wrinkles, and sagging skin. READ FULL STORY HERE>>>CLICK HERE TO CONTINUE READING>>>

5. Exercise Regularly

Regular physical activity boosts blood circulation, which helps nourish skin cells and keep them healthy. Exercise also promotes better posture, muscle tone, and energy levels—all of which contribute to a more youthful appearance.

6. Practice Stress Management

Chronic stress releases cortisol, a hormone that breaks down collagen and accelerates aging. Meditation, prayer, yoga, deep breathing, and spending time in nature can help you manage stress and preserve your youthful glow.

7. Maintain a Positive Attitude

Your mindset can influence how you look. People who smile often, stay socially active, and embrace life with gratitude and joy tend to appear more vibrant and youthful.

By making these practices part of your lifestyle, you not only improve your appearance but also enhance your overall well-being. Looking young isn’t just about appearance—it’s about feeling young from the inside out.

 

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HEALTH & LIFESTYLE

What Happens When You Eat a Banana First Thing In The Morning?

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Eating a banana first thing in the morning can have both benefits and drawbacks, depending on what your body needs and how it’s combined with other foods.

Bananas are rich in natural sugars like fructose, glucose, and sucrose, which provide a quick energy boost. That makes them great for jumpstarting your day, especially if you need fuel before a workout or a long day ahead.

They’re also high in potassium, which helps maintain proper nerve and muscle function, and supports heart health. Plus, the fiber in bananas, particularly pectin, can support digestion and help you feel full longer useful if you’re trying to avoid overeating later…Click Here To Continue Reading>> …Click Here To Continue Reading>>

 

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However, eating a banana alone on an empty stomach isn’t ideal for everyone. Its high sugar content can cause a rapid spike in blood glucose levels, followed by a crash that may leave you feeling tired or irritable. Also, since bananas are slightly acidic, they might cause mild digestive discomfort or acidity in some people when consumed without anything else.

To balance this out, it’s a good idea to pair your morning banana with protein or healthy fat like a handful of nuts, Greek yogurt, or a boiled egg. This slows down sugar absorption, keeps your energy levels stable, and makes the meal more balanced.

 

 

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