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Five Herbal teas that can affect your medication

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Herbal teas are not the same as “true teas,” such as black, oolong, green and white varieties, which are made from Camellia sinensis (tea plant).1 Herbal teas, on the other hand, are made from a range of plants and can be prepared from their leaves, stems, roots, fruits, buds and flowers.

In addition, herbal tea is caffeine-free, while true teas contain caffeine, says Caroline Thomason, RD, CDCES, a Washington, D.C.-based dietitian. Herbal varieties also tend to have a milder or sweeter taste, compared to the bitter flavors of true tea, she says…Click Here To Continue Reading>> …Click Here To Continue Reading>>

 

Flavor combinations such as apple cinnamon, chamomile, mint, chai, ginger turmeric, elderberry, tulsi, lemon and rooibos red tea are just some of the types of herbal teas you will find on grocery store shelves. “Most herbal teas are considered to be generally safe when consumed in moderation and can definitely be included as part of a complete and nutrient-dense diet,” says Lena Bakovic, a registered dietitian nutritionist at Top Nutrition Coaching.

However, if you read their labels, you might see a disclaimer on herbal tea that recommends people speak with their medical provider if they have a medical condition or take medication. And that’s good advice, especially if you’re sipping the following five teas.

5 Herbal Teas That Can Affect Your Medication

1. Ashwagandha

Ashwagandha (Withania somnifera (L.) Dunal) is an herb traditionally used to reduce stress, enhance well-being, reduce anxiety and improve sleep quality and duration.2 Ashwagandha may be an added ingredient in different formulations of herbal teas promoted for stress reduction and inducing a calming effect.

Findings from research studies where participants took 500 to 600 milligrams per day of ashwagandha extract suggest that there may be interactions with a range of meds: thyroid medications, diabetes medications, blood pressure medications, immunosuppressants and sedatives. While it’s likely there’s a smaller dose of ashwagandha in tea, if you take any of these medicines and drink ashwagandha regularly you should reach out to your doctor to be certain it is safe for you.3

2. Ginkgo Biloba

Ginkgo biloba is a plant rich in antioxidant compounds called flavonoids that may help dilate blood vessels to improve circulation.4 For some folks, that can be a problem. “Ginkgo biloba tea can slow down blood clotting, which poses an interaction with blood thinner medicines and can also interact with NSAID medications, such as ibuprofen, by increasing the risk of bleeding,” says Bakovic. Therefore, people with a known bleeding risk should be cautious about using ginkgo biloba products.5

3. St. John’s Wort

St John’s wort comes from the flowering plant tops of Hypericum perforatum and has been studied for its use in treating symptoms of depression, wound healing, ADHD and menopausal symptoms, among others.5 However, there is a great deal of evidence that suggests that SJW can interfere with many types of medications, reducing their effectiveness.6 READ FULL STORY HERE>>>CLICK HERE TO CONTINUE READING>>>

Some of the potential interactions? “St. John’s wort can impact selective serotonin reuptake inhibitors (SSRIs) due to increasing serotonin levels, reduce the efficacy of birth control medications by changing how our body metabolizes them, and worsen the use of blood thinners by increasing blood clotting risks,” says Thomason.6

4. Goldenseal

Goldenseal (Hydrastis canadensis), also known as yellow root, has been used as a remedy for colds and other respiratory infections, allergic rhinitis (hay fever), ulcers and digestive issues like diarrhea and constipation. Goldenseal may interfere with certain diabetes medications, such as metformin, by reducing their effectiveness.7

5. Chamomile

Chamomile tea is often promoted as a stress-reliever or the perfect bedtime tea. Although amounts in teas are likely to be safe, chamomile can potentially interact with warfarin (a blood thinner) and cyclosporine (an immunosuppressant drug used after organ transplant).8

In addition, you may need to take precautions if you have diabetes, says Bakovic. “If a person with diabetes chooses to have chamomile tea on a regular basis, it is recommended that they closely monitor their blood sugars for potential blood sugar lowering effects,” she explains.

Tips for Including Herbal Teas in a Healthy Diet

Drinking tea is a wonderful way to hit your hydration goals, especially if you have a hard time drinking plain water. “Herbal teas can be a great part of a healthy diet, as they contain antioxidants and nutrients that you may not consume otherwise,” Thomason says. “Since herbal tea does not contain caffeine, you can easily incorporate it at any time throughout the day, and it is delicious whether served hot or cold,” she adds. Brew herbal tea in a large container and store it in the refrigerator for a refreshing beverage choice. And as long as it’s safe for you to do so, try these recipes for Herbal Chamomile Health Tonic, Lavender-Chamomile Herbal Tea or Hibiscus-Pomegranate Iced Tea.

The Bottom Line

Herbal teas are a great addition to a healthy eating plan, providing fluids and antioxidants. They contain no caffeine and come in a variety of flavors. Depending on how much you consume and what type, some herbal teas, such as ashwagandha and ginkgo biloba, have the potential to interact with medications. Be sure to reach out to a medical provider if you are unsure whether the herbal tea you consume can impact the effectiveness of your medications, especially if you drink it regularly.

 

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HEALTH & LIFESTYLE

When You Drink Hot Water Every Day, This Is What Happens To Your Body

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Have you ever given any thought to what would happen to your body if you continually subjected it to the effects of drinking hot water? When everything is taken into account, we are aware that water is important for the body to keep adequately hydrated and that it accounts for sixty percent of the human adult body (via USGS). Water makes up sixty percent of the human adult body. Who would have thought, though, that the temperature at which you consume it plays a role in the kinds of health benefits you gain from it…Click Here To Continue Reading>> …Click Here To Continue Reading>>

 

As a result of the fact that Tom Cruise’s relationship with Suri has been lately brought to light in a variety of different ways.

However, drinking water that has been brought to a boil on a frequent basis offers a variety of additional health benefits, which your body may be prevented from taking advantage of if you drink cold water instead of water that has been brought to a boil. People have a propensity, when they think about drinking water, to picture themselves in a position in which they are sipping some water that is really cold while basking in the warmth of the late spring sun or relishing in the virus-like sensation of it after a particularly tough twisting class. This is because people have a tendency to picture themselves in scenarios in which they are partaking in activities that involve extreme temperatures. Drinking warm water first thing in the morning is recommended by medical professionals, as stated by Stella Metsovas, a professional nutritionist, who explains why this is the case. Medical Daily has been provided with this information. In point of fact, and to some degree one is taken aback by this revelation, access to this kind of information has been available for a significant amount of time now. According to Reader’s Digest, both Chinese and Indian physicians encourage drinking this steaming hot beverage first thing in the morning to get the most out of the day due to the many excellent benefits it has on one’s health. This is because traditional Chinese medicine and Indian medicine both believe that drinking this beverage in the morning helps one get the most out of the day.

Therefore, would you be so kind as to elaborate on what you mean by that? If you drink hot water on a regular basis, your body will experience these effects, which are something that may be expected.

There is some evidence that lowering your blood pressure can be accomplished by drinking hot water on a regular basis. READ FULL STORY HERE>>>CLICK HERE TO CONTINUE READING>>>

In this difficult environment, there is a clear approach for being able to stretch less, and it all starts with establishing a daily appreciation for water. This is the first step in the process. Dietitian Amanda Carlson, who is also a qualified dietitian, is of the opinion that individuals can benefit from keeping an adequate level of hydration in order to experience reduced levels of anxiety. If you don’t give your body the liquids it needs, you’re adding extra weight to it, and your body will react to this by acting erratically.

According to Healthline, consuming hot water reduces the activity of your focus sensory system, which is responsible for determining how your brain reacts when it is subjected to pressure. According to the American Psychological Association, not getting enough water can cause confusion in the central nervous system, which can trigger a vicious loop that never comes to an end. It is actually easier to become dehydrated when you are under pressure, as your pulse will be higher than normal, and you will be breathing more actively than usual, says Renee Melton, MS, RD, LD, who is the head of nutrition at Sensei. This is because your pulse will be higher when you are under strain. WebMD received this information from another source. Therefore, if you truly want to get rid of the problem the next time it comes up, you might want to consider the alternative of continuously drinking hot water.

Regularly consuming water that has been heated to a boil has the ability to reduce the amount of physical pain and suffering that individual is experiencing

 

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HEALTH & LIFESTYLE

Place this leaf in every corner of your house and you will not see cockroaches again

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Cockroaches are notorious and unsightly pests that are commonly associated with waste and dirt. However, they can also be found in homes, making their way into the closets and bedrooms.

Their ability to adapt and survive is remarkable, allowing them to thrive in various environments around the world. Cockroaches are incredibly resilient creatures, capable of withstanding high levels of radiation and surviving for over a month without food. As omnivores, they can consume both plant-based foods and other animals, which explains their ubiquitous presence as they scavenge for sustenance…Click Here To Continue Reading>> …Click Here To Continue Reading>>

 

In addition to feeding on garbage, cockroaches leave chemical trails through their feces. This serves as a form of communication, enabling them to locate sources of water and food. It is this behavior that leads to their establishment in specific areas. Despite their ability to squeeze through tiny openings and endure long periods without sustenance, they often enter homes through bags, boxes, and even gaps under doors.

If you’re looking to eliminate cockroaches that have invaded your home, I recommend a highly effective method that is safe, especially if you have young children or pets. Bay leaves serve as an excellent natural repellent for cockroaches. While they may not kill the pests, the strong odor emitted by the leaves is unbearable for them, driving them away quickly. Placing bay leaf branches in every corner of the house is recommended.

Specifically, putting ten bay leaves in the kitchen will prevent cockroaches from roaming around. Bay leaves are particularly suitable for areas where food is stored, such as the kitchen or pantry, as they are safe and non-toxic. Additionally, I suggest placing bay leaves in your garden, especially if you have pets. This way, you can eliminate cockroaches without worrying about the safety of your children or pets. READ FULL STORY HERE>>>CLICK HERE TO CONTINUE READING>>>

Whether you use fresh or dried bay leaves, the most effective way to utilize them is to crush the dry leaves into a powder. This intensifies the fragrance they release. To use bay leaves as a cockroach deterrent, place whole leaves behind appliances, near entry points, in closets, and in various corners of your home. Open containers and bowls can also be filled with bay leaves and strategically placed. Furthermore, burning a bay leaf in your home not only adds a pleasant natural aroma but also provides additional cockroach protection.

In conclusion, by ensuring you have ten bay leaves in the kitchen, you can effectively prevent cockroaches from roaming around. Bay leaves are a safe and non-toxic option for areas where food is stored, such as the kitchen or pantry. By following this method, you can eliminate cockroaches without worrying about the safety of your children.

 

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HEALTH & LIFESTYLE

Traditional remedy for bronchitis, asthma, cough and lung diseases

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Many people suffer from a variety of ailments, such as bronchitis, asthma, and various types of hacks.

Common causes cited for the development of numerous lung infections and difficulties include smoking and various allergic reactions and contaminations. We learned a lot of valuable information about natural medicine from our grandparent’s…Click Here To Continue Reading>> …Click Here To Continue Reading>>

 

In the past, several different home remedies for asthmatic heart and bronchial issues were developed. They are well-versed in the finest methods for alleviating hacking coughs caused by asthma, bronchitis, and other conditions.

The restorative power of these home remedies is substantial.

Asthma, bronchitis, and huffing are just some of the lung conditions that can be treated.

Fixings:

A half kilo of fresh red onions.

1/2 kg of unremarkable brown sugar.

Drink 6 cups or glasses of water.

Two lemons. READ FULL STORY HERE>>>CLICK HERE TO CONTINUE READING>>>

Raw, unprocessed honey, around 7 teaspoons’ worth.

The best method to get ready:

Melt the sugar in a metal basin over low to medium heat, stirring frequently, until it turns a brilliant red colour.

The onion, which should have been finely diced beforehand, should be added right away. It won’t take more than a few seconds, and then you may fill the bowl with water. Keep heating it up (at a moderate temperature) until about a third of the water is gone.

After chilling the mixture, the lemon juice and agave nectar can be added. After a thorough blending, pour the fluid into the glass jar and tuck it away for the night.

Use Instructions:

* Have one spoonful of the mixture thirty minutes before each meal.

* Repeat until your breathing feels better.

* Have your child take about a spoonful of this remedy before each meal. This is true even for younger children.

 

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