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From Your Hair Dresser to a Barista, Here’s How Much You Should Tip in Every Situation

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Tipping etiquette has grown controversial with consumers furious that they are expected to cover the expense of employees’ livable wages. In contrast, it’s an excellent method to express gratitude for a work or service well done. However, determining exactly how much to leave might be complicated. Here is a handbook to help you understand various scenarios…Click Here To Continue Reading>> …Click Here To Continue Reading>>

 

Tipping Etiquette is Circumstantial

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Although paying is always a nice way to say “thank you,” tipping etiquette has evolved in recent years, especially after the epidemic. People began to question whether they should tip, given that most restaurants just served takeout. Meanwhile, critical workers developed innovative ways to help others. Tipping etiquette varies according to the circumstances, although it can be a lovely gesture in virtually any situation.

Tipping Etiquette is More Inclusive

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The first point to make about tipping etiquette is that more service tasks should be rewarded with a tip. For example, it was traditionally normal to tip for spa or salon appointments, food or beverage service, and personal services such as the bellhop transporting your luggage to your hotel room. If you observe tipping etiquette, almost everyone who offers a service should be compensated with a gratuity. Interestingly, gratuity can be offered in non-monetary ways, but understanding how much to give is essential.

Tipping Etiquette for 10-20%

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While previously it wasn’t necessarily an expectation to leave a tip for takeout, tipping etiquette calls for somewhere between 10-15% of the bill, which also applies to services like pet sitting, walking, or grooming, and food or grocery delivery.

Meanwhile, tipping etiquette calls for 15-20% for these services:

  • Dining in
  • Car services like Uber and Lyft
  • House Cleaners
  • Furniture or Large Appliance Delivery
  • Hair Stylists
  • Nail Technicians
  • Massage Therapists

Tipping Etiquette for a Few Dollars

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In most circumstances, a tip of $1 to $5 is reasonable. For example, bartenders should be compensated $2 each drink. Meanwhile, baristas should be paid $1 each drink or $2 per sophisticated order. However, other experts argue that tipping etiquette does not require gratuity for “counter service,” which refers mostly to baristas and cashiers.

Another example where only a few dollars are required to follow tipping etiquette is with hotel workers. On the one hand, housekeeping should be paid $1-$3 each night plus $5 for additional cleaning services. On the other hand, the bellhop should be compensated $2-3 per bag, plus $5 for room delivery.

More Costly Gratuity

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Although a doorman can be tipped as low as $5 for their service and still follow tipping etiquette, those who go above and beyond, should be given an extra special thank you of around $15-$20. Valet drivers also receive higher tips post-pandemic, the range is $5-$10 or more for any special requests. READ FULL STORY HERE>>>CLICK HERE TO CONTINUE READING>>>

A personal trainer ranges from $10-$20 but doesn’t have to be given at every session. Tipping etiquette calls for an extra thank you at the end of a several-session regime. In contrast, service providers like Amazon and FedEx drivers should be tipped $5-$20 for large deliveries. Lastly, movers are given $20 per day, per mover. Or $50 for a supervisor.

No Need for Tipping Etiquette

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Although tipping etiquette calls for some gratuity for most service providers, a few don’t expect a tip. Or in some cases, can’t accept a tip. For example, USPS and other government jobs prohibit workers from receiving tips.

Here are a few jobs or situations in which tipping etiquette contrasts with the previous information:

  • Teachers
  • Health care providers
  • Lawyers
  • Accountants
  • Open Bar Events
  • Poor service was provided
  • Gratuity has already been included whether electronically or included in the total bill.

Other Ways Show Gratitude

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Although everyone appreciates cash, there are other creative ways to express your gratitude. A simple note with a gift card or present of no more than $50, given during the holidays, is an excellent way to express gratitude while adhering to tipping standards. Plants, flowers, and handwritten messages are all excellent ways to brighten someone’s day and express gratitude for a job well done.

Another fantastic method to express your gratitude is to leave a review. Small businesses benefit greatly from evaluations since they generate more revenue. Writing a review takes very little time, and your positive feedback means more to a small business than a few bucks.

The post From Your Hair Dresser to a Barista, Here’s How Much You Should Tip in Every Situation appeared first on Timeless Life.

 

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HEALTH & LIFESTYLE

If You Fall In Blood Group O, Avoid These Habits And You Will Live Longer

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Living longer and healthier often involves understanding how our genetic predispositions, including blood type, can influence our health outcomes. For individuals with blood type O, there are specific habits and lifestyle choices that, when avoided, can contribute to a longer and healthier life.

Blood type O is often referred to as the “hunter” blood type in the context of the blood type diet theory, which suggests that individuals with this blood type may benefit from a diet that resembles that of early humans who were primarily hunters and gatherers. While the scientific evidence supporting the blood type diet is limited and controversial, there are other health considerations that individuals with blood type O should keep in mind…Click Here To Continue Reading>> …Click Here To Continue Reading>>

 

One of the most crucial factors for individuals with blood type O is maintaining a balanced diet. While specific diet plans may vary, it is generally recommended to avoid processed foods, particularly those high in sugars and unhealthy fats. Instead, focusing on a diet rich in lean proteins, fruits, and vegetables can help support overall health and well-being. This dietary approach not only aligns with potential benefits suggested by the blood type diet but also with broader nutritional guidelines for promoting longevity.

Another important consideration for individuals with blood type O is regular physical activity. Engaging in regular exercise not only helps maintain a healthy weight but also promotes cardiovascular health, strengthens bones and muscles, and improves overall mood and mental well-being. Activities such as brisk walking, jogging, swimming, or participating in sports can all contribute to a longer and healthier life.

In addition to diet and exercise, managing stress levels is essential for individuals with blood type O. High-stress levels can contribute to a range of health problems, including hypertension, digestive issues, and impaired immune function. Techniques such as mindfulness meditation, yoga, or spending time in nature can help reduce stress and promote relaxation. READ FULL STORY HERE>>>CLICK HERE TO CONTINUE READING>>> READ FULL STORY HERE>>>CLICK HERE TO CONTINUE READING>>>

Furthermore, individuals with blood type O should be mindful of their caffeine and alcohol intake. While moderate consumption of coffee or tea may have some health benefits, excessive caffeine intake can lead to insomnia, anxiety, and digestive problems. Similarly, excessive alcohol consumption can increase the risk of liver disease, cardiovascular problems, and certain types of cancer.

Lastly, avoiding smoking and maintaining regular health check-ups are crucial habits for individuals with blood type O. Smoking significantly increases the risk of various diseases, including lung cancer and cardiovascular disease. Regular health check-ups allow for early detection and management of potential health issues, helping to maintain overall health and longevity.

In conclusion, while genetics and blood type play a role in health outcomes, lifestyle choices such as diet, exercise, stress management, and avoiding harmful habits like smoking and excessive alcohol consumption are crucial for individuals with blood type O to live longer and healthier lives. By adopting these habits, individuals can optimize their health and well-being, regardless of their blood type, and potentially increase their lifespan.

 

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HEALTH & LIFESTYLE

If You Don’t Want To Suffer Stroke At Old Age, Avoid Excess Intake Of These 3 Things

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As we age, the risk of suffering a stroke increases, but many of the factors contributing to stroke are modifiable through lifestyle choices, particularly diet. While no single factor guarantees a stroke-free life, reducing the intake of certain substances can help mitigate the risk significantly. Among the key culprits that contribute to stroke risk are excessive consumption of salt, sugar, and unhealthy fats. Here’s how these three substances affect stroke risk and why you should consider limiting them:

1. Excessive Salt (Sodium):

High sodium intake is one of the leading contributors to hypertension, which is a major risk factor for stroke. When you consume too much salt, it can cause your blood pressure to rise, putting extra strain on the heart and blood vessels. Over time, this can lead to damage to the arteries, making them more prone to blockages, which can trigger a stroke. The World Health Organization (WHO) recommends limiting salt intake to less than 5 grams per day. However, many people consume much more, primarily from processed foods, canned soups, fast food, and restaurant meals, where sodium is often hidden in excess. By reducing salt intake and choosing low-sodium alternatives, you can significantly lower your chances of developing high blood pressure and, by extension, stroke…Click Here To Continue Reading>> …Click Here To Continue Reading>>

 

 

2. Excessive Sugar (Added Sugars):

A diet high in refined sugars can contribute to the development of several conditions that increase stroke risk, including obesity, diabetes, and high blood pressure. Consuming too much sugar causes an increase in blood glucose levels, leading to insulin resistance, weight gain, and inflammation—all of which are linked to an elevated risk of stroke. Additionally, high blood sugar can damage blood vessels over time, leading to atherosclerosis, or the hardening and narrowing of the arteries. To protect your brain health, it’s important to limit sugary foods and beverages, especially sodas, candies, and baked goods, which contain added sugars that can cause rapid spikes in blood sugar. The American Heart Association recommends no more than 6 teaspoons (25 grams) of added sugar per day for women and 9 teaspoons (38 grams) for men. READ FULL STORY HERE>>>CLICK HERE TO CONTINUE READING>>>

3. Unhealthy Fats (Trans and Saturated Fats):

Not all fats are created equal, and while some fats are essential for good health, unhealthy fats—particularly trans fats and excess saturated fats—can increase your risk of stroke. Trans fats, often found in processed and packaged foods like baked goods, snacks, and margarine, can raise bad cholesterol (LDL) levels and lower good cholesterol (HDL). This leads to plaque buildup in the arteries, a condition known as atherosclerosis, which significantly increases the likelihood of a stroke. Similarly, a diet high in saturated fats, commonly found in fatty cuts of meat, full-fat dairy products, and certain oils (like palm and coconut oil), can also elevate LDL cholesterol and promote the narrowing of arteries. Replacing these unhealthy fats with healthy fats—such as those found in nuts, seeds, avocados, and olive oil—can help protect against strokes.

Final Thoughts: While there is no magic bullet to prevent a stroke, maintaining a balanced, nutritious diet is one of the most effective strategies for lowering stroke risk in older age. Reducing your intake of excess salt, sugar, and unhealthy fats can help regulate blood pressure, prevent plaque buildup, and maintain healthy blood vessels, all of which reduce the risk of stroke. Along with a healthy diet, regular physical activity, not smoking, and managing stress are also critical components of a stroke-prevention plan. By making conscious choices to limit these three substances in your diet, you can significantly improve your long-term health and reduce your chances of experiencing a stroke in old age.

 

 

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HEALTH & LIFESTYLE

How Long Does It Take For a Healthy Person to Show HIV Symptoms.

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In most situations, the first HIV symptoms show up 2–4 weeks after a person is exposed to the virus, but in certain circumstances, they might take months or even years to manifest.

HIV is the name of the virus that causes the illness of the same name. AIDS, a lethal disease brought on by a person’s immune system being significantly weakened, is its last stage.

Blood, breast milk, and sexual fluids are all ways that HIV can transmit. According to research, 94% of HIV infections in 2015 were caused by sexual contact…Click Here To Continue Reading>> …Click Here To Continue Reading>>

 

initial signs of HIV

HIV infection does not always result in immediate symptoms. It takes between two and four weeks for HIV symptoms to manifest.

Sometimes symptoms won’t show up for months or even years.

Timeline

HIV is categorized by doctors into three stages.

Acute HIV infection in Stage 1

A person with HIV exhibits specific symptoms when they are first infected. READ FULL STORY HERE>>>CLICK HERE TO CONTINUE READING>>>

Fatigue, muscle aches, rashes, headaches, sore throats, enlarged lymph nodes, joint discomfort, night sweats, and diarrhea are some of the symptoms.

A credible source claims that some of these symptoms are more likely to materialize than others. The likelihood of each of the symptoms is mentioned above in decreasing order.

HIV infection in stage 2 is ongoing.

The following are signs of a chronic HIV infection, according to certain studies, says a dependable source: yeast infection in the vagina and oral hairy leukoplakia, which results in white, scaly areas on the tongue. Possible diagnoses include shingles, neuropathy, cervical dysplasia, and the blood clotting condition idiopathic thrombocytopenic purpura.

The person’s immune system will suffer considerably if this stage continues. Their body will have a harder time fighting off infections and other illnesses as a result.

3.AIDS in Stage

AIDS manifests when a person’s CD4 cell count is significantly decreased as a result of HIV infection.

White blood cells called T cells, sometimes referred to as CD4 cells, are one type. They serve as the body’s defense against harmful microorganisms. These cells become dysfunctional as a result of HIV infection.

 

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