Connect with us

HEALTH & LIFESTYLE

Why do I still smell bad even after showering daily, and how can I fix it?

Published

on

By

 

What you need to know:

Body odour is different in babies,  children, teenagers, adults and the elderly.

Dear doctor,

My body smells bad, even though I shower daily. This is worse during the hot seasons. I dislike myself, and this has made it difficult to even approach any girl that I admire. Is there anything I can do about it?

Wamalwa

Dear Wamalwa,

Every person has a smell coming from their body, which is called body odour, that is a result of a breakdown of sweat, oils and proteins by the bacteria that live on the surface of the skin. The body odour is different in babies,  children, teenagers, adults and the elderly…Click Here To Continue Reading>> …Click Here To Continue Reading>>

 

An unpleasant body odour is called bromhidrosis osmidrosis or ozochrotia. What is regarded as acceptable is affected by personal preferences, culture and social set-up. Body odour increases after puberty following the development of the apocrine sweat glands located in the armpits, the pubic region and the breasts.

Men also tend to have more body odour than women, because they tend to sweat more. Individuals who sweat excessively experience more body odour, especially from the armpits and the feet.

What you take can also affect your body odour e.g. spicy foods, garlic, onions, red meat, alcohol or some medications. Being overweight or obese also increases the likelihood of having worse body odours due to increased sweating.

Other factors that may increase body odour include diseases like liver disease, kidney disease, some cancers, diabetes, or the rare genetic condition trimethylaminuria.

Steps to reduce body odour include:

–          One or two daily showers, and washing the armpit thoroughly, using antibacterial soap if possible

–          Regularly shaving the armpits for faster evaporation of sweat

–          Using a clean towel to dry off, and taking care to dry between the toes

–          Wearing clothes and socks that are clean, and that are made of natural fibres

–          Wear open shoes as much as possible

–          Reduce consumption of alcohol and foods that can contribute to body odour

–          Use under-arm deodorant and deodorant foot powder.

–          Apply aluminium chloride or 0.5 per cent glycopyrrolate solution on the armpits. This can be applied before going to sleep, to reduce sweating the following day. Alternatives include the use of baking soda or vinegar, with or without added essential oils.

It is also advisable to be reviewed for any underlying health conditions so that they can be addressed. In addition, different procedures can be done by a skin specialist to reduce sweating, which will possibly reduce body odour.

Dear doctor, READ FULL STORY HERE>>>CLICK HERE TO CONTINUE READING>>>

Is there a way I can get my baby to walk early? Should I get her a walker?

Dear parent,

Each child develops at their own unique pace, and while there are generally expected timelines when certain milestones are reached, this will vary from child to child. Babies usually start to walk at between 10 and 18 months of age, and they begin to get ready by crawling and pulling themselves up to a standing position thus developing muscle strength and balance.

To support the baby, allow the baby to play and explore safely. Avoid walkers, as they may delay walking because they reduce the time when the baby practices walking on their own. They also carry an increased risk of accidents.

Dear doctor,

My mum was diagnosed with an underactive thyroid. At the time, she was so sick that she had to be admitted. What could have caused this and can it be reversed?

Njoki

Dear Njoki,

The thyroid is a small gland that is located on the front of the neck. It releases thyroid hormones that are useful in how the body utilizes energy, and when the thyroid is underactive because there is less production of thyroid hormones, then many body functions slow down.

The most common cause of an underactive thyroid is the auto-immune disorder called Hashimoto’s disease. In this disease, the body’s immune system attacks the thyroid, and it is not able to work normally.

An underactive thyroid may also develop due to inflammation of the thyroid (thyroiditis), which may initially cause increased production of thyroid hormone, then becoming underactive thereafter.

The thyroid may have reduced thyroid hormone production following surgical removal of part of the thyroid, or following radiotherapy. Some medications affect the function of the thyroid gland e.g. some heart medications, treatments for bipolar disorder and cancer medications.

Women are more likely than men to have an underactive thyroid or hypothyroidism. You are also more likely to develop the condition if you have another auto-immune disorder, or if there’s a family history of thyroid disease. There’s also an added risk of developing thyroid problems during and/or soon after a pregnancy.

With an underactive thyroid, the individual may experience constant fatigue, joint and muscle weakness, stiffness and pain, weight gain, dry skin and hair, menstrual abnormalities, low mood, poor memory, slower heart rate, inability to tolerate colds, and constipation.

Severe hypothyroidism, also referred to as myxedema, is characterized by swelling of the skin e.g. on the arms and legs, and swelling of the face, lips, tongue and eyelids, in addition to the other symptoms of hypothyroidism.

A myxedema crisis is a medical emergency, with decreased breathing, low blood oxygen levels, low body temperature, and low blood sodium levels, and there may be confusion, seizures, shock, coma and even death. Persons over the age of 60 are more likely to go into a myxedema crisis.

It usually develops after having hypothyroidism for a long time, and the crisis may be triggered by stress, infection, trauma, other illnesses and some medications.

An under-active thyroid is diagnosed through tests to check the thyroid hormone levels. Other relevant tests may be done, including thyroid scans, and tests to check for other illnesses. Treatment includes thyroid hormone replacement treatment and supportive management for other symptoms or complications.

There is no permanent cure for an under-active thyroid, and the thyroid-replacement treatment should be taken for the rest of the individual’s life. With adequate treatment, further complications can be avoided and the individual can live a full life.

 

 

READ FULL STORY HERE>>...CLICK HERE TO CONTINUE READING>>>
Continue Reading
Click to comment

Leave a Reply

Your email address will not be published. Required fields are marked *

HEALTH & LIFESTYLE

When You Drink Hot Water Every Day, This Is What Happens To Your Body

Published

on

By

Have you ever given any thought to what would happen to your body if you continually subjected it to the effects of drinking hot water? When everything is taken into account, we are aware that water is important for the body to keep adequately hydrated and that it accounts for sixty percent of the human adult body (via USGS). Water makes up sixty percent of the human adult body. Who would have thought, though, that the temperature at which you consume it plays a role in the kinds of health benefits you gain from it…Click Here To Continue Reading>> …Click Here To Continue Reading>>

 

As a result of the fact that Tom Cruise’s relationship with Suri has been lately brought to light in a variety of different ways.

However, drinking water that has been brought to a boil on a frequent basis offers a variety of additional health benefits, which your body may be prevented from taking advantage of if you drink cold water instead of water that has been brought to a boil. People have a propensity, when they think about drinking water, to picture themselves in a position in which they are sipping some water that is really cold while basking in the warmth of the late spring sun or relishing in the virus-like sensation of it after a particularly tough twisting class. This is because people have a tendency to picture themselves in scenarios in which they are partaking in activities that involve extreme temperatures. Drinking warm water first thing in the morning is recommended by medical professionals, as stated by Stella Metsovas, a professional nutritionist, who explains why this is the case. Medical Daily has been provided with this information. In point of fact, and to some degree one is taken aback by this revelation, access to this kind of information has been available for a significant amount of time now. According to Reader’s Digest, both Chinese and Indian physicians encourage drinking this steaming hot beverage first thing in the morning to get the most out of the day due to the many excellent benefits it has on one’s health. This is because traditional Chinese medicine and Indian medicine both believe that drinking this beverage in the morning helps one get the most out of the day.

Therefore, would you be so kind as to elaborate on what you mean by that? If you drink hot water on a regular basis, your body will experience these effects, which are something that may be expected.

There is some evidence that lowering your blood pressure can be accomplished by drinking hot water on a regular basis. READ FULL STORY HERE>>>CLICK HERE TO CONTINUE READING>>>

In this difficult environment, there is a clear approach for being able to stretch less, and it all starts with establishing a daily appreciation for water. This is the first step in the process. Dietitian Amanda Carlson, who is also a qualified dietitian, is of the opinion that individuals can benefit from keeping an adequate level of hydration in order to experience reduced levels of anxiety. If you don’t give your body the liquids it needs, you’re adding extra weight to it, and your body will react to this by acting erratically.

According to Healthline, consuming hot water reduces the activity of your focus sensory system, which is responsible for determining how your brain reacts when it is subjected to pressure. According to the American Psychological Association, not getting enough water can cause confusion in the central nervous system, which can trigger a vicious loop that never comes to an end. It is actually easier to become dehydrated when you are under pressure, as your pulse will be higher than normal, and you will be breathing more actively than usual, says Renee Melton, MS, RD, LD, who is the head of nutrition at Sensei. This is because your pulse will be higher when you are under strain. WebMD received this information from another source. Therefore, if you truly want to get rid of the problem the next time it comes up, you might want to consider the alternative of continuously drinking hot water.

Regularly consuming water that has been heated to a boil has the ability to reduce the amount of physical pain and suffering that individual is experiencing

 

READ FULL STORY HERE>>...CLICK HERE TO CONTINUE READING>>>
Continue Reading

HEALTH & LIFESTYLE

Place this leaf in every corner of your house and you will not see cockroaches again

Published

on

By

Cockroaches are notorious and unsightly pests that are commonly associated with waste and dirt. However, they can also be found in homes, making their way into the closets and bedrooms.

Their ability to adapt and survive is remarkable, allowing them to thrive in various environments around the world. Cockroaches are incredibly resilient creatures, capable of withstanding high levels of radiation and surviving for over a month without food. As omnivores, they can consume both plant-based foods and other animals, which explains their ubiquitous presence as they scavenge for sustenance…Click Here To Continue Reading>> …Click Here To Continue Reading>>

 

In addition to feeding on garbage, cockroaches leave chemical trails through their feces. This serves as a form of communication, enabling them to locate sources of water and food. It is this behavior that leads to their establishment in specific areas. Despite their ability to squeeze through tiny openings and endure long periods without sustenance, they often enter homes through bags, boxes, and even gaps under doors.

If you’re looking to eliminate cockroaches that have invaded your home, I recommend a highly effective method that is safe, especially if you have young children or pets. Bay leaves serve as an excellent natural repellent for cockroaches. While they may not kill the pests, the strong odor emitted by the leaves is unbearable for them, driving them away quickly. Placing bay leaf branches in every corner of the house is recommended.

Specifically, putting ten bay leaves in the kitchen will prevent cockroaches from roaming around. Bay leaves are particularly suitable for areas where food is stored, such as the kitchen or pantry, as they are safe and non-toxic. Additionally, I suggest placing bay leaves in your garden, especially if you have pets. This way, you can eliminate cockroaches without worrying about the safety of your children or pets. READ FULL STORY HERE>>>CLICK HERE TO CONTINUE READING>>>

Whether you use fresh or dried bay leaves, the most effective way to utilize them is to crush the dry leaves into a powder. This intensifies the fragrance they release. To use bay leaves as a cockroach deterrent, place whole leaves behind appliances, near entry points, in closets, and in various corners of your home. Open containers and bowls can also be filled with bay leaves and strategically placed. Furthermore, burning a bay leaf in your home not only adds a pleasant natural aroma but also provides additional cockroach protection.

In conclusion, by ensuring you have ten bay leaves in the kitchen, you can effectively prevent cockroaches from roaming around. Bay leaves are a safe and non-toxic option for areas where food is stored, such as the kitchen or pantry. By following this method, you can eliminate cockroaches without worrying about the safety of your children.

 

READ FULL STORY HERE>>...CLICK HERE TO CONTINUE READING>>>
Continue Reading

HEALTH & LIFESTYLE

Traditional remedy for bronchitis, asthma, cough and lung diseases

Published

on

By

Many people suffer from a variety of ailments, such as bronchitis, asthma, and various types of hacks.

Common causes cited for the development of numerous lung infections and difficulties include smoking and various allergic reactions and contaminations. We learned a lot of valuable information about natural medicine from our grandparent’s…Click Here To Continue Reading>> …Click Here To Continue Reading>>

 

In the past, several different home remedies for asthmatic heart and bronchial issues were developed. They are well-versed in the finest methods for alleviating hacking coughs caused by asthma, bronchitis, and other conditions.

The restorative power of these home remedies is substantial.

Asthma, bronchitis, and huffing are just some of the lung conditions that can be treated.

Fixings:

A half kilo of fresh red onions.

1/2 kg of unremarkable brown sugar.

Drink 6 cups or glasses of water.

Two lemons. READ FULL STORY HERE>>>CLICK HERE TO CONTINUE READING>>>

Raw, unprocessed honey, around 7 teaspoons’ worth.

The best method to get ready:

Melt the sugar in a metal basin over low to medium heat, stirring frequently, until it turns a brilliant red colour.

The onion, which should have been finely diced beforehand, should be added right away. It won’t take more than a few seconds, and then you may fill the bowl with water. Keep heating it up (at a moderate temperature) until about a third of the water is gone.

After chilling the mixture, the lemon juice and agave nectar can be added. After a thorough blending, pour the fluid into the glass jar and tuck it away for the night.

Use Instructions:

* Have one spoonful of the mixture thirty minutes before each meal.

* Repeat until your breathing feels better.

* Have your child take about a spoonful of this remedy before each meal. This is true even for younger children.

 

READ FULL STORY HERE>>...CLICK HERE TO CONTINUE READING>>>
Continue Reading

Trending

error: Content is protected !!