Connect with us

HEALTH & LIFESTYLE

How to Get Rid of Jock Itch:12 Home Remedies

Published

on

By

Jock itch, also known as tinea cruris, is a common fungal infection affecting the groin area’s skin. It is characterized by an itchy, red, scaly rash that can be uncomfortable and embarrassing. Jock itch is caused by a type of fungus called dermatophytes, which thrive in warm, moist environments. This fungus typically grows on the inner thighs, groin, and buttocks.

Jock itch is not a severe medical condition. However, it may make you feel embarrassed and frustrated when you have this condition. If left untreated, a jock itch can cause serious complications, so it’s best to seek medical attention for symptoms of jock itch…Click Here To Continue Reading>> …Click Here To Continue Reading>>

 

Fortunately, some natural home remedies are available to remove jock itch fast. This article lists the 12 best home remedies to get rid of Jock Itch naturally.

How to Get Rid of Jock Itch

Symptoms of Jock Itch

The most common symptoms of jock itch are an itchy, red rash extending from the groin to the inner thighs and buttocks. The rash may have raised, scaly, or cracked areas, as well as small bumps or blisters.

The skin may also be dry and have a burning or stinging sensation. In some cases, the rash can spread to other body parts, such as the abdomen, thighs, or buttocks. (Resource)

Here are some signs you should watch out for:

  • A red and itchy rash appears in the groin area.
  • A rough patch with bumps on the ring-shaped edges looks like blisters.
  • Intense and persistent itch with a red or pink rash in the groin area.
  • Flaking, peeling, or cracking skin around the groin area.
  • Burning Sensation of the skin near the groin area.
  • Utah gets worse with exercise.
  • You may feel excess itching and irritation.
  • The rashes may spread to the buttocks or inner thighs quickly.

Jock itch is highly contagious, so it is essential to practice good hygiene to prevent its spread. Washing the infected area regularly with antibacterial soap and drying it thoroughly can help reduce the risk of reinfection.

Wearing loose-fitting clothing and cotton underwear can help to reduce moisture and the risk of infection. It’s also essential to keep the groin area clean and dry and to avoid sharing towels, clothing, and other personal items. (Resource)

Common Causes of Jock Itch

Some common causes of jock itch include:

  • Sweating: Excessive sweating in the groin area can create a warm and moist environment ideal for fungal growth.
  • Tight clothing: Wearing tight-fitting clothing, such as underwear or athletic gear, can increase friction and cause irritation in the groin area, leading to a jock itch.
  • Poor hygiene: Poor hygiene practices, such as not washing the groin area regularly or wearing dirty clothing, can create an environment for fungal growth.
  • Athlete’s foot: Fungal infections, such as athlete’s foot, can spread to the groin area, leading to a jock itch.
  • Weakened immune system: People with weakened immune systems, such as HIV or diabetes, are more susceptible to fungal infections like jock itch.
  • Direct contact: Direct contact with an infected person or contaminated surfaces, such as shared towels or clothing, can also cause a jock itch.

12 Best Home Remedies to Get Rid of Jock Itch Forever

1. Apple Cider Vinegar

Apple cider vinegar has antifungal and antibacterial properties that can help eliminate Jock Itch effectively. The acids in ACV can kill fungi and prevent them from spreading to other parts of your body.

Additionally, it contains many minerals and vitamins that can promote the healing process of the affected area.

Option 1:

  • First of all, wash the affected area with antifungal, antibacterial soap.
  • Mix a tablespoon of apple cider vinegar and a cup of lukewarm water.
  • Place the solution on the affected area with a clean cloth.
  • Do not wipe the area and let it dry on its own.
  • Do this about 2 – 3 times a day until the rashes dissipate.

Note: You’d better apply this method in the morning and before bed.

Option 2:

  • Mix a half-cup of apple cider vinegar with two cups of lukewarm water in a spray bottle.
  • Spray the solution on the affected area gently.
  • Repeat it three times a day for a few weeks.
  • After applying this solution, you will get rid of the itching immediately.

2. White vinegar

White Vinegar
White Vinegar

If you think only apple cider vinegar is impressive against jock itch, you should know that white vinegar can also be fresh for a certain effect. White vinegar has antifungal properties that can help eliminate the bacteria causing the infection.

Option 1:

  • Mix a cup of vinegar with about 4 cups of water.
  • Use a clean cloth and dip it in the solution you have created.
  • Place the cloth dipped in water and vinegar on the affected area. Use the cloth to wipe off the bacteria and leave it to dry.
  • Do this 2 – 3 times daily for the best results.

Option 2:

  • Mix a cup of vinegar with a cup of coconut oil.
  • Rub the combination on the infected areas.
  • Wait for 60 minutes and wash it off.
  • Do this every day until you see visible results.

3. Tea Tree Oil

Option 1:

  • Make sure that you have tea tree oil and a clean cotton ball.
  • Place the tea tree oil on the cotton ball and apply it to the affected area.
  • Do this about twice a day.

Option 2:

  • Make sure to dilute the tea tree oil first because tea tree oil is irritating

4. Rubbing alcohol

Rubbing Alcohol
Rubbing Alcohol
  • Find alcohol with a high isopropyl amount. The higher the amount is, the better it will be. The highest that can be found on the market right now that is still safe for use is 90%.
  • Place the alcohol on a clean cotton ball.
  • Dab the cotton ball in the affected area. Remember that you do not need to wipe it because it will evaporate on its own.
  • Do this as often as you like.

5. Listerine

At this point, you may be wondering why there is a need for Listerine when it is commonly used for cleaning the mouth. Listerine contains Eucalyptol, which has antibacterial and anti-fungal effects.

This will help wipe off the bacteria and fungi. This will help you get rid of Jock Itch fast. At the same time, it also contains menthol, which can help relieve pain.

  • Wash the affected area with anti-fungal soap and allow it dry.
  • Place ample Listerine on the cotton ball and apply it to the affected area with a clean cotton ball.
  • Leave it on, and do not wash it off.
  • Do this about two to three times a day for relief.

6. Bleach

You may be initially scared to use bleach because you use it for clothes or cleaning things around the house. Still, bleach has anti-swollen, antibacterial, and antifungal properties that can help eliminate the infection.

  • Mix a small amount of bleach in a whole tub of water.
  • Soak in the tub for 10 – 15 minutes, depending on how long you think you should soak.
  • Do this every other day until you see visible results.

7. Salt Bath

"<yoastmark
Salt Bath

Option 1:

  • Fill a tub with warm water
  • Place a very generous amount of salt in the tub. Do remember that any salt can be used.
  • Soak in the tub for about half an hour.
  • Do these processes twice a day until you see the result.

Option 2: READ FULL STORY HERE>>>CLICK HERE TO CONTINUE READING>>>

  • Fill a tub with warm water.
  • Add a cup of Epsom salt and two cups of oatmeal to the water.
  • Soak in the tub for about 30 minutes.
  • For more relaxation, you can also add some lavender oil.

Note: Remember that the water temperature is not too hot; otherwise, it will hurt the skin.

8. Gantifungalic

Gantifungalic is well known to help ward off vampires and the like but kidding aside. Garlic can also help eliminate jock itch because it has anti-fungal properties.

It can also help relieve the infected area from burning sensation and irritation. The pain brought about by the jock itch may not be felt that much.

Option 1:

  • Crush a few garlic cloves until they become pasty, and place them on the antifungal area.
  • Leave the paste on the skin for about a few minutes.
  • Wash off with warm water.
  • Do this 2 – 3 times daily.

Option 2:

  • Add some drops of olive oil to the garlic cloves.
  • Rub it on the infected areas.
  • Do this 2 – 3 times daily.

Option 3:

  • You can also eat garlic to enhance your immunity.

Note: Make sure you don’t use this method if you are allergic to garlic.

9. Onion

Many people are unaware that onions have antifungal and anti-inflammatory properties that can help eliminate jock itch. Onion is a valuable fungi killer and can help eliminate the fungi causing the jock itch quickly.

  • Grind the onion until it becomes pasty in appearance.
  • Place the onion paste on the solution and leave it there for about 30 minutes.
  • Wash off with warm water.
  • Do this once or twice daily.

10. Honey

Honey has antioxidant, antifungal, and anti-inflammatory properties that can help relieve the itch on the skin. You’d better use organic honey because it is more effective in killing fungi or ringworms.

Option 1:

  • Apply a generous amount of pure honey on the skin.
  • Leave the honey on the skin for about half an hour.
  • Wash off after 30 minutes and dry the area with a clean cloth.
  • Do this once or twice every day.

Option 2:

  • Mix a tbsp of honey with 1 tbsp of virgin olive oil in a small cup.
  • Apply it to the affected area. Leave it on the skin for about half an hour.
  • Wash off and pat dry the area with a soft towel.
  • Do this once every day until you get rid of the jock itch.

Option 3:

  • Mix some drops of honey with minced garlic.
  • Apply it to your itchy area. Leave it for about 5 minutes.
  • Wash it off and dry the area.
  • Do this once a day.

11. Lavender Oil

Laveantifungalas have natural anti-inflammatory and anti-fungal properties that can effectively treat jock itch and other skin infections.

It also has deep cleansing elements and a powerful anti-infection and pain-relieving quality. It will also help heal wounds fast and prevent the scar format.

Option 1:

  • Mix a few drops of lavender oil with a tablespoon of carrier oil such as almond, jojoba, or olive oil.
  • Apply it to your itchy area, then rub the itchy area gently 2-3 times a day.

Option 2:

  • Prepare a cold diffuser next to your bed.
  • Add a couple of drops of pure lavender oil to the cold diffuser.
  • Use the diffuser to treat jock itch for about 15-20 minutes. This will also help you relax and let you get better sleep.

12. Aloe Vera

Aloe Vera
Aloe Vera

Another quick way to get rid of jock itch is using Aloe Vera. It has antifungal and anti-inflammatory properties that can relieve your jock itch.

In addition, Aloe Vera contains glycoprotein, which can help relieve the pain and inflammation of the skin. Remember to use fresh aloe vera gel antifungal for better effects.

  • Break off a fresh leaf from aloe with a knife.
  • Cut Aloantifungalves open lengthwise from top to bottom.
  • Rub the gooey gel from the leaf onto irritated skin and massage gently.
  • Leave it on the skin for about half an hour and wash it off.

How to Prevent Jock Itch?

Here are some tips on how to prevent jock itch:

  • Keep the groin area clean and dry: Wash the groin area daily with mild soap and water, and dry thoroughly with a clean towel.
  • Wear loose-fitting clothing: Avoid wearing tight-fitting clothing, especially in the groin area. Wear breathable cotton underwear and loose-fitting pants or shorts.
  • Don’t share personal items: Do not share personal items, such as towels or clothing, with others, as jock itch can be contagious.
  • Use antifungal powder: Apply antifungal powder, such as talcum powder, to the groin area to help keep it dry and prevent fungal growth.
  • Avoid public showers: If possible, avoid using public showers or locker rooms, as they can be breeding grounds for fungal infections.
  • Treat athlete’s foot: If you have athlete’s foot, treat it promptly to prevent it from spreading to the groin area.
  • Maintain a healthy lifestyle: A healthy diet, regular exercise, and good hygiene practices can help boost your immune system and prevent fungal infections like jock itch.

By following these tips, you can reduce your risk of developing jock itch and other fungal infections in the groin area. (Resource)

When to see a doctor?

It’s a good idea to see a doctor if you experience any of the following symptoms:

  • Redness or raised patches of skin in the groin area(Resource)
  • Itching or burning in the groin area
  • Flaky or scaly skin in the groin area
  • Painful skin that is cracked or peeling
  • Unusual discharge from the affected area

The sooner you get medical treatment, the better, so don’t hesitate to see your doctor if you think you might have a jock itch.

 

READ FULL STORY HERE>>...CLICK HERE TO CONTINUE READING>>>
Continue Reading
Click to comment

Leave a Reply

Your email address will not be published. Required fields are marked *

HEALTH & LIFESTYLE

Ladies Please Do Not Damage Your Womb, Stay Away From This Three Things

Published

on

By

The delight of each couple might be entire if the female takes in and awards after the marriage organization regardless while this doesn’t occur, there might be a way of thinking in ready as stand-separated solicitations can be introduced. As a female, how is it that it could be possible that you would understanding while you can’t hold after your wedding organization by ethicalness of a destroyed belly? Such endless associations have fallen thusly and this is the clarification I shaped this article.

The stomach of a young lady could be astoundingly touchy considering the way that it’s miles going to house the youth. That is the clarification satisfactory idea and interest should perceive to it…Click Here To Continue Reading>> …Click Here To Continue Reading>>

 

Incredibly, such an immense heap of more young ladies have broken their stomach considering the sort of vulgarities they have participation in. Indecencies containing child ejection and utilization of being pregnant control tablets can pass a somewhat long way to deal with hurt the uterus. A few reliable conditions in addition can impact the uterus (stomach), which wires polyps, endometriosis, fibroids, adenomyosis, and hurtful turn of events.

Right when your stomach is impacted, there are positive coincidental impacts and signs your edge will begin to pass on you. Some of them intertwine;

.Trouble withinside the uterine region.

.Amazing or critical vaginal passing on.

.Unpredictable month to month cycle.

.Astonishing vaginal conveyance.

.Trouble withinside the pelvis, decline stomach or rectal area.

.Expanded genteel pulverizing. READ FULL STORY HERE>>>CLICK HERE TO CONTINUE READING>>>

.Expanded pee.

.Trouble for the length of intercourse.

Certain lead can accomplish gut hurt. Some of them solidify;

1. Alcohol

Drinking liquor senselessly can hurt the stomach of a woman considering the pointless proportion of ethanol found in it. Studies have other than shown that solid ingesting in young ladies can reason changes in ovulation, cycle law and ovarian save. It additionally can save you right implantation withinside the uterus, achieving a sped up cost of early deficit of the being pregnant or resorption. This can emerge on a very basic level sooner than a woman remembers she is pregnant. Liquor likewise can hurt specific crucial organs withinside the bundling consequently avoid it.

2. Maltreatment of pills

is is the most extraordinarily horrendous exercise to have correspondence considering reality over the top cases can hurt the stomach to a huge volume expressly while battered. This other than will wind up being extra risky while a lady is pregnant. Maltreatment of medication finally of being pregnant can accomplish transport deserts, off-kilter kids, underweight infant kids, and stillborn births. Interminably conform to the docs course of action while killing compartments to keep from waist hurt.

3. Diverse sexual mates

A couple of sexual colleagues isn’t strong and might shoot the danger of your midriff being broken. Precisely when you have a couple of sexual accomplices, your shot at getting a STD furthermore increments. Aftermaths of STDs can cause vanity in youths particularly chlamydia and gonorrhea. The surprising strategy to avoid contamination of STDs is to limition the proportion of sexual accomplices and exercise secure sex. These disorders can assault your fallopian chambers and uterus until the end of time.

Dear women, you have been unequivocally and magnificently made and this is the clarification you should remain mindful of your self standard for marriage. Keep from those three matters above for your stomach.

A commitment of appreciation is all together for investigating.

 

READ FULL STORY HERE>>...CLICK HERE TO CONTINUE READING>>>
Continue Reading

HEALTH & LIFESTYLE

16 easy and proven ways that will help you sleep at night like babies

Published

on

By

 

Sometimes you wait every day for that moment when you can get home and go to sleep, but then when that moment comes.. you lie awake for hours unable to fall asleep.

The stress of everyday life makes it a very common problem for millions of people all over the world. READ FULL STORY HERE>>>CLICK HERE TO CONTINUE READING>>>

If you’ve experienced this yourself, try the ideas listed below. Each of them works great and will help you sleep perfectly at night and the next morning you wake up feeling full of energy. Good night for tiredness!

  1. Eat foods with magnesium. Researchers have found that magnesium plays a major role in our ability to sleep through the night. Try to chew foods rich in magnesium such as pumpkin seeds, spinach, and swiss chard. Or take a
    magnesium supplement about half an hour before bed…Click Here To Continue Reading>> …Click Here To Continue Reading>>
  2. A short nap in the middle of the day. A 10 to 30 minute nap in the middle of the day is great for ensuring you get a good night’s sleep. Sleep longer and you risk falling asleep late at night.
  3. Use the bedroom only for sleeping and relaxing. Keep your bed only for sleeping so that the brain associates the bedroom with sleep and relaxation. Sleep and sex, yes. Work and bills – not really.
  4. Keep a cool bedroom. Between 15-23 degrees celius is the ideal temperature. A warmer room leads to more awakenings in the middle of the night.
  5. Take a hot shower or bath before bed. This can help the brain to relax, while the rise and fall of body temperature leads to poor sleep.
  6. Wake up at a fixed time. Just as it’s best to go to bed at a fixed time every night. It would be a good idea to wake up at a fixed time in the morning – even on weekends. Irregular sleep, and getting up at irregular hours
    leads to poor sleep.
  7. Make up for missing hours of sleep. Have you stayed up late the last few nights? Go to bed an hour earlier today to make up for the missing hours.
  8. Don’t turn around in bed. Can’t fall asleep? If you lie awake for more than 20 minutes, get out of bed and try to do a relaxing activity such as reading a book or listening to relaxing music. Thinking that you don’t fall
    asleep only causes you not to fall asleep – it’s a vicious circle.
  9. Check the medicine cabinet. You may be taking medication that prevents you from falling asleep. Think one of the medications is the cause of poor sleep? Talk to your doctor about side effects and how to treat them.
  10. Place the alarm clock away from your face. Watching time ticking by can cause more stress and difficulty falling asleep. Additionally, artificial skin from an electronic device disrupts the biological clock, making our body
    think it’s time to get up and party.
  11. Smell lavender. The smell can be an antidote to insomnia. Try burning lavender scented candles or dripping some lavender essential oil.
  12. Relax the muscles. Start with the feet. Stretch the muscles, hold for a few seconds and release. Repeat for each muscle group in the body. from the feet to the head.
  13. Dim the light. Bright light, especially ‘blue light’ (TV, mobile phone, etc.) causes sleeping problems. Try not to watch TV or browse your mobile phone about an hour or two before going to bed.
  14. Clean air. Exposure to daylight helps balance the biological clock, as well as bedtime. Sunlight always keeps fatigue away during the day, and leads to fatigue when sleeping at night.
  15. Drink something hot. A glass of warm milk may not be scientifically proven to induce sleep, but the sense of calm that comes with it definitely makes the eyes close.
  16. Put a clove of garlic under the pillow. Yes, you read that right. The sulfur in garlic and the strong aroma have a calming effect that can help the quality of your sleep. The aroma can be strong and harsh: but after a few
    days, you will get used to it and sleep like babies.

READ FULL STORY HERE>>...CLICK HERE TO CONTINUE READING>>>
Continue Reading

HEALTH & LIFESTYLE

Cure Your High Blood Pressure Forever With This Method

Published

on

By

High arterial blood pressure, or hypertension, raises the risk of cardiovascular disease in a way analogous to that of coronary artery disease.

A lot of things, from the efficiency of your heart’s pump to your level of optimism about the stock market, might alter your heart rate. The more nervously and slowly you trade, the more cardiovascular stress you’ll experience.

Most people who have hypertension have no idea they have it until it’s too late and their blood pressure or heart rate are dangerously high…Click Here To Continue Reading>> …Click Here To Continue Reading>>

 

Some persons with hypertension experience symptoms like headaches, shortness of breath, and nosebleeds. However, these symptoms are by no means ubiquitous, and they normally manifest only when the disease has progressed to a potentially fatal level.

The Amish were the first to adopt this special remedy, and it has been used to heal many other diseases ever since. Important for many reasons, but especially for keeping the system secure and helping society thrive.

It is strongly advised that you include the nutritious trimmings in this dish.

Trimmings:

One teaspoon of ground ginger

1 tsp of organic, unfiltered apple cider vinegar

You only need a single clove of garlic (ground) READ FULL STORY HERE>>>CLICK HERE TO CONTINUE READING>>>

1 teaspoon honey and 1 teaspoon freshly squeezed lemon juice.

Trimmings:

One teaspoon of ground ginger

1 tsp of organic, unfiltered apple cider vinegar

You only need a single clove of garlic (ground)

1 teaspoon honey and 1 teaspoon freshly squeezed lemon juice.

Instructions: Combine the garnishes so that they are uniform. If you prefer to make a double batch, simply keep in mind that it will need to be refrigerated for at least 5 days.

The foregoing amount is adequate for a single application, and it is recommended that it be applied several times a day. Stay in earlier than it is suggested.

Within a short period of time, you’ll see the most benefits. Both your blood pressure and cholesterol levels will decrease substantially.

 

READ FULL STORY HERE>>...CLICK HERE TO CONTINUE READING>>>
Continue Reading

Trending