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HEALTH & LIFESTYLE

How many Eggs are Women Born with and How Much Do they lose During their Menstrual Cycle?

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Both the number of eggs a woman possesses at the time of her birth and the number of eggs that she sheds as part of the natural process of her menstrual cycle each month are elements that can affect her ability to conceive.

The vast majority of individuals have not bothered to read any of the numerous research that have been undertaken on the subject of women’s fertility, despite the fact that there have been many studies completed on the topic. The presence of an ovary and eggs in a woman from the moment she is born is one of the characteristics that contribute to a woman’s ability to bear children…Click Here To Continue Reading>> …Click Here To Continue Reading>>

 

The following questions to ask are, “How many eggs do women have when they are born, and how many of those eggs do they lose every time they receive their period?”

The number of eggs that a woman is born with and the number of eggs that she loses as a result of her menstrual cycle are going to be two of the key subjects that are going to be explored in this article.

It has been established, in accordance with the findings of a number of separate studies that were carried out by healthline.com, that a fetus that develops ovaries would have approximately 6 million eggs before being born. This information was obtained from the findings of the studies.

When a girl is born, there are typically only one or two million eggs left in the ovaries of the mother to be fertilized by the process of reproduction. This is because a girl’s ovaries produce fewer eggs than those of a boy. The majority of sources disagree about the actual number of eggs that are present in a female kid at birth, despite the fact that a number with seven digits has been verified. READ FULL STORY HERE>>>CLICK HERE TO CONTINUE READING>>>

It is estimated that a female adolescent has between 300,000 and 400,000 eggs left by the time she reaches puberty. This is due to the fact that she loses 10,000 eggs per month on average. This is as a result of the fact that numerous sources state that the loss of egg production occurs at a pace of 10,000 eggs every single month.

During the course of her menstrual cycle, the average woman loses somewhere in the neighborhood of one thousand eggs before they reach their full development, as the results of a study led by Dr. Sherman Silber have shown.

According to healthline.com, by the time a woman reaches the age of 40, her reproductive system has roughly 25,000 eggs. After menopause, this figure shows a little upward trend.

After you have made the decision that you would like to start a family, you should make every effort to tie the knot as soon as possible if you want to raise your chances of doing so.

 

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HEALTH & LIFESTYLE

Why You pour Saliva On Your Pillow While Sleeping And What It Means According To Science

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Salivating while sleeping, especially if you wake up to find your pillow wet with saliva, is a common occurrence. This phenomenon can be perplexing, but there are scientific explanations behind why it happens. It’s important to understand that saliva production is a natural, essential process for oral health, digestion, and even immune defense. During sleep, several factors influence why more saliva is produced and why it may end up on your pillow.Buy vitamins and supplements

1. Reduced Swallowing During Sleep

Saliva is constantly produced by the salivary glands throughout the day and night. During waking hours, we typically swallow saliva automatically, which helps prevent excessive buildup in the mouth. However, when you’re asleep, the swallowing reflex is reduced. As a result, the saliva accumulates in the mouth, and if the production continues unabated, it can spill over and exit through the mouth, especially if you sleep on your side or stomach…Click Here To Continue Reading>> …Click Here To Continue Reading>>

 

2. Relaxation of Muscles

When you sleep, especially during deep sleep stages (such as REM), the muscles in your mouth, throat, and jaw relax. This relaxation can lead to the mouth hanging open, a position that makes it more likely for saliva to drip out. People who sleep with their mouths open are particularly prone to this, as the open position disrupts the normal swallowing reflex and makes it easier for saliva to escape.

3. Excessive Salivation (Sialorrhea)

Some individuals experience excessive salivation, a condition known as sialorrhea or hypersalivation. This can happen due to various reasons, including medical conditions such as allergies, acid reflux, certain medications, or neurological disorders like Parkinson’s disease or cerebral palsy. In these cases, the body may produce more saliva than it can handle during sleep, resulting in drooling or a wet pillow. READ FULL STORY HERE>>>CLICK HERE TO CONTINUE READING>>>

4. Sleep Position and Breathing

The way you sleep and how you breathe can significantly influence saliva flow. People who breathe through their mouths during sleep (due to nasal congestion or other reasons) may be more likely to experience drooling, as the mouth remains open and unable to clear the saliva. Conversely, those who breathe through their noses and maintain a closed mouth are less likely to encounter this issue.

5. Meaning and Implications

From a scientific standpoint, waking up with saliva on your pillow is typically not a cause for concern. It is simply the result of your body’s natural processes combined with your sleeping habits. However, if excessive salivation becomes a regular issue or is accompanied by other symptoms, it may signal an underlying health problem. For instance, sleep apnea, reflux, or even anxiety could be contributing factors. In such cases, consulting with a healthcare professional would be advisable.

In conclusion, while drooling or salivating on your pillow during sleep is common, it usually stems from natural bodily functions, such as reduced swallowing reflexes or muscle relaxation. If the problem is persistent or accompanied by other signs, it could indicate a more significant issue, which would warrant further investigation.

 

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HEALTH & LIFESTYLE

If a Fish Bone Enters Your Throat, Don’t Panic Do These Things To Save Your Life

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A fishbone stuck in the throat is a common and unsettling experience, but with quick thinking and calm action, it can be managed safely. The discomfort caused by a fish bone caught in the throat can lead to anxiety, but it’s important to remain composed and address the situation properly to avoid further complications, such as choking or injury to the throat.

Step 1: Stay Calm and Assess the Situation

First and foremost, do not panic. Panic can lead to shallow breathing or unnecessary movements that may push the fishbone further down the throat. The first thing you need to do is assess if the fishbone is causing immediate obstruction or if it’s stuck somewhere in your throat. Try swallowing a small amount of water to see if it moves. If you’re unable to swallow or breathe properly, that could signal a more serious obstruction…Click Here To Continue Reading>> …Click Here To Continue Reading>>

 

Step 2: Try Coughing Gently

If the fishbone is lodged in the throat but isn’t completely obstructing your airway, a few gentle coughs may help dislodge it. The act of coughing can create pressure in the throat that may push the bone free. Be cautious, though—vigorous coughing could cause irritation or injury.

Step 3: Use a Soft, Rounded Object (Bread or Banana)

One traditional remedy for fishbone removal is to swallow something soft and slippery, such as a piece of bread, a banana, or a large spoonful of olive oil. The idea is that the soft food may push the fishbone down and help it pass through the throat without injury. Do not try to use something hard or abrasive, as that could worsen the situation.

Step 4: Drink Warm Water READ FULL STORY HERE>>>CLICK HERE TO CONTINUE READING>>>

Drinking warm water can help in several ways. It may relax the throat muscles, and the warmth can help the fishbone move down the esophagus. It may also provide some comfort if the bone is irritating the throat.

Step 5: Avoid Using Fingers or Sharp Objects

Never attempt to remove the fishbone with your fingers or sharp tools like tweezers. These could push the bone further down or cause cuts and injury to the sensitive tissues of the throat.

Step 6: Seek Medical Help

If the fishbone doesn’t come out after trying the above methods, or if you’re experiencing severe pain, bleeding, or difficulty breathing, it’s crucial to seek immediate medical attention. In some cases, the fishbone might be lodged in a position that requires a doctor to remove it, often using an endoscope or other medical instruments.

Conclusion

While a fishbone stuck in the throat can be alarming, staying calm and following these steps can help you manage the situation effectively. Prompt action, like drinking water or eating soft foods, may free the bone. However, if symptoms persist or worsen, seeking professional medical assistance is essential to prevent complications and ensure proper removal.

 

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HEALTH & LIFESTYLE

3 Reasons Why People Die In Their Sleep: Please Do Not Ignore

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Getting adequate shut-eye is crucial to your health, and that much should go without saying. However, it could be unhealthy to sleep too little. When you lay your head down for the night, a lot of bad things can happen to you.

Have you ever wondered what causes individuals to pass away peacefully during their sleep? It is a phenomenon that has intrigued scientists, doctors, and the general public alike. In this blog post, we delve into the five most common reasons why people may unfortunately die in their sleep…Click Here To Continue Reading>> …Click Here To Continue Reading>>

While this topic may seem morbid, understanding these causes can help shed light on certain health risks, encourage awareness, and encourage proactive measures to prevent such circumstances. So, let’s explore the various factors that can lead to these unexpected occurrences.

5 Reasons Why People Die in Their Sleep

1. Cardiac Arrest: A Silent Culprit

Cardiac arrest is one of the most prevalent causes of sudden death during sleep. It occurs when the heart’s electrical system malfunctions, resulting in a sudden loss of blood flow to the brain and other vital organs. Factors like age, family history, lifestyle choices, such as smoking and unhealthy diets, and underlying medical conditions can all contribute to an increased risk of cardiac arrest during sleep.
Factors Leading to Cardiac Arrest

a. Age and Genetics: The Silent Influencers

As individuals age, the risk of cardiac arrest, especially during sleep, increases. Family history also plays a role, as genetic predispositions can make some individuals more susceptible to experiencing cardiac issues. It is crucial to be aware of these factors, as prevention and early detection can significantly reduce the risk.

b. Lifestyle Choices: Pushing the Boundaries

Poor lifestyle choices, such as smoking, excessive alcohol consumption, lack of physical activity, and an unhealthy diet, can heighten the risk of cardiac arrest during sleep. Adopting a heart-healthy lifestyle can significantly minimize the occurrence of such incidents. READ FULL STORY HERE>>>CLICK HERE TO CONTINUE READING>>>

2. Obstructive Sleep Apnea: Breathing Troubles

Obstructive Sleep Apnea (OSA) is a common sleep disorder characterized by breathing difficulty during sleep. People with OSA experience temporary blockages in their airways, leading to frequent interruptions in their breathing patterns. Severe cases of OSA can result in a decrease in oxygen levels, causing stress on the heart and an increased likelihood of heart-related health issues.
Contributing Factors to Obstructive Sleep Apnea

a. Obesity: A Weighty Matter

Obesity is a major contributing factor to OSA. Excess weight, particularly around the neck and throat area, narrows the airways and can lead to frequent breathing disruptions during sleep. Maintaining a healthy weight through proper diet and exercise is essential in reducing the risk of OSA-related fatalities during sleep.

b. Untreated Snoring: A Warning Sign

Persistent snoring can be an indicator of an underlying health issue, including OSA. Failing to address chronic snoring can lead to severe complications and fatal outcomes during sleep. Seeking medical advice and undergoing necessary diagnostic tests can facilitate early detection and appropriate treatment.

Conclusion

While passing away peacefully during sleep is relatively rare, understanding the potential causes can help safeguard against potential health risks. By acknowledging the importance of leading a healthy lifestyle, being aware of our family history, and heeding warning signs like chronic snoring, we can take proactive measures to minimize the possibility of experiencing these unfortunate circumstances. Remember, prevention and early detection are key in maintaining overall well-being and longevity. Stay informed, take care of your health, and give yourself the best chance of a restful night’s sleep!

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