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HEALTH & LIFESTYLE

Herbs That Can Treat Weak Erections In Men

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Medication, stress, bad habits, etc., may all contribute to the erectile dysfunction that many men today face. If this problem only arises sometimes, you may not require treatment, but if it becomes chronic and impairs your daily life, you should consult a doctor.

While there are many effective medical treatments for erectile dysfunction (ED), natural therapies like ginseng have been utilized for decades. Purchasing these potent plants is simple, and you may make them at home with little hassle. I’d like to educate you on the health benefits of herbs that have been shown to treat erectile dysfunction (ED) by consulting Healthline…Click Here To Continue Reading>> …Click Here To Continue Reading>> READ FULL STORY HERE>>>CLICK HERE TO CONTINUE READING>>>

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HEALTH & LIFESTYLE

Common Reasons Why Your Phone’s Battery Drains Fast and the Ways To Solve it

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A smartphone’s battery draining quickly can be a frustrating issue for many users. With heavy reliance on our phones for communication, entertainment, and productivity, a fast-draining battery can disrupt daily activities. Understanding the common reasons behind rapid battery depletion and how to solve them can help you extend battery life and improve your device’s overall performance. Here are some of the primary reasons your phone’s battery drains fast, along with tips to mitigate them:

1. Background Apps and Processes

Many apps run in the background, consuming battery power even when you’re not using them. Social media apps, email services, and even certain productivity tools may continue to use data or refresh content in the background, leading to faster battery drain…Click Here To Continue Reading>> …Click Here To Continue Reading>>

 

Solution: Close unused apps and disable background app refresh in your phone’s settings. On both Android and iOS, you can go to the settings menu to stop certain apps from running in the background, or force-close apps manually.

2. High Screen Brightness

Your phone’s display is one of the biggest battery consumers. If your screen brightness is set too high, it can drain your battery significantly.

Solution: Adjust the brightness to a comfortable but lower level or enable the auto-brightness feature, which adjusts the brightness based on ambient light conditions. You can also use dark mode, which reduces power consumption, especially on OLED and AMOLED screens.

3. Location Services

Apps that constantly track your location, such as navigation apps or weather services, can use a lot of battery power, especially when location services are left on unnecessarily.

Solution: Turn off location services when not needed. On most smartphones, you can control which apps are allowed to use your location by going into the settings and disabling it for apps that don’t require it.

4. Push Notifications

Constant push notifications from messaging apps, emails, and social media can keep your phone’s processor active and thus drain the battery.

Solution: Disable push notifications for apps that you don’t need instant updates from. Alternatively, set your email and social media apps to fetch updates less frequently instead of in real-time.

5. Outdated Software

Older versions of phone software can contain bugs and inefficiencies that cause higher power consumption. Additionally, app updates often include optimizations for battery life, so running outdated versions can contribute to fast battery drain.

Solution: Regularly update your phone’s software and apps. Both Android and iOS devices often release updates that fix bugs, improve battery performance, and optimize system operations.

6. Weak Signal or Poor Connectivity READ FULL STORY HERE>>>CLICK HERE TO CONTINUE READING>>>

When your phone has a weak signal or poor Wi-Fi connection, it works harder to maintain a connection, consuming more battery. This is especially noticeable when you’re in an area with limited network coverage.

Solution: Switch to Airplane Mode in areas with no signal, or connect to Wi-Fi instead of using mobile data to save battery life. Alternatively, use Wi-Fi Calling or enable Low Power Mode if your phone supports it.

7. Power-Hungry Apps

Some apps are designed to use a significant amount of processing power, especially those involving high-resolution graphics or constant data usage, such as gaming or streaming apps.

Solution: Monitor which apps are using the most power in your phone’s battery settings. Uninstall or limit the use of high-drain apps, or consider using lighter versions of apps designed to consume less energy.

8. Battery Health and Age

As smartphones age, their battery health deteriorates. The battery’s capacity to hold charge reduces over time, leading to faster depletion. If your phone is old, the battery may not last as long as it once did, even with minimal usage.

Solution: If your phone’s battery is old, consider getting it replaced. Most manufacturers provide battery replacement services for a reasonable cost. Some phones also have settings to check battery health, helping you determine if a replacement is necessary.

9. Vibration Mode

Keeping your phone on vibrate can consume more power compared to normal ring mode, especially if the vibration motor is frequently used.

Solution: Switch to ringer mode if vibration is not necessary. This small change can help conserve battery life, particularly if you are in an area where you don’t need to silence the phone.

10. Excessive Animations and Live Wallpapers

Live wallpapers, excessive animations, and high-resolution widgets can consume more battery than simple static backgrounds or basic app interfaces.

Solution: Switch to a static wallpaper and reduce or disable animations. Many smartphones allow you to adjust the animation speed or turn off unnecessary visual effects through developer options or accessibility settings.

Conclusion

A phone’s battery drain can be caused by a combination of factors, from excessive app usage to inefficient settings and poor network conditions. By understanding these causes and implementing the appropriate solutions, you can significantly extend your phone’s battery life. Regularly managing your settings, closing unused apps, and maintaining your phone’s software can make a big difference in reducing battery drain and improving overall performance.

 

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HEALTH & LIFESTYLE

If Your Husband Does These 9 Things, He Is Secretly Wishing For A Divorce

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A healthy marriage requires effort, communication, and mutual respect. However, when a husband exhibits certain behaviors, it may be an indication that he is emotionally disengaged or even considering divorce. While each relationship is unique, here are nine behaviors that may suggest a husband is secretly wishing for a divorce.

1. Avoiding Communication: One of the most significant signs is when a husband stops engaging in meaningful conversations. If he withdraws from discussions about the future, personal matters, or emotions, this could indicate emotional detachment. A lack of communication can signal that he is no longer interested in connecting or resolving issues…Click Here To Continue Reading>> …Click Here To Continue Reading>>

 

2. Excessive Irritability: If he frequently displays frustration or anger without clear reasons, it may be because he is internally unhappy. Constantly snapping or picking fights may be his way of expressing dissatisfaction or pushing you away.

3. Avoiding Physical Intimacy: A decline in physical affection, such as hugging, kissing, or sex, can be a clear sign that emotional or physical attraction has diminished. When a husband is no longer interested in intimacy, it might be because he is emotionally distant or seeking an out.

4. Spending More Time Away: If your husband begins spending significantly more time at work, with friends, or pursuing solitary activities, it might indicate that he is avoiding spending time with you. This distancing could suggest that he is trying to create space or escape the pressures of the marriage.

5. Lack of Interest in Family Life: A man who is considering divorce may become disinterested in family activities, such as vacations, dinners, or spending time with children. His lack of participation may show that he is no longer emotionally invested in the family dynamic. READ FULL STORY HERE>>>CLICK HERE TO CONTINUE READING>>>

6. Constant Criticism: If he frequently criticizes your appearance, behavior, or choices, it may be his way of finding fault with you to justify his unhappiness. Instead of offering constructive feedback, a husband wishing for a divorce may focus on diminishing your self-esteem.

7. Secretive Behavior: If he begins hiding his phone, social media activity, or being secretive about where he goes and whom he is with, it may indicate that he is emotionally or physically involved with someone else, or he is simply disengaging from the relationship.

8. Disinterest in Problem-Solving: A husband who is not interested in resolving marital issues or finding solutions may be emotionally checked out. If he dismisses attempts to work through problems or changes the subject whenever conflicts arise, it’s a sign of apathy.

9. Emotional or Physical Affairs: An affair, whether emotional or physical, is often a clear sign that a person is seeking something outside the marriage. If he is involved with someone else, it could indicate that he has already mentally or emotionally separated from the relationship.

These behaviors are not definitive signs that a divorce is imminent but should raise concerns. It’s essential to approach these changes with care and openness. A conversation about each other’s needs, expectations, and desires is crucial to understanding what is happening in the marriage. Seeking professional help, such as marriage counseling, can often assist in addressing underlying issues before they lead to a breakdown in the relationship

 

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HEALTH & LIFESTYLE

Doctors reveal one way to reduce risk of ‘silent killer’ after revealing reason behind surge in Gen Z and Millennials

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There is a significant link between your diet and colon cancer

Doctors have revealed one way to reduce the risk of a ‘silent killer’ after revealing the reason behind a surge in cases for Gen Z and Millennials.

One specific food group has been linked to an increased risk of colon cancer, as well as poor gut health in general, with colorectal/bowel cancer cases now being statistically on the rise in individuals under the age of 50.

Due to this, doctors have highlighted the importance of a particular diet which could seriously help you out in the health department…Click Here To Continue Reading>> …Click Here To Continue Reading>>

 

One particular diet can seriously reduce your risk of developing a 'silent killer' (SEBASTIAN KAULITZKI/SCIENCE PHOTO LIBRARY / Getty Images)
One particular diet can seriously reduce your risk of developing a ‘silent killer’ (SEBASTIAN KAULITZKI/SCIENCE PHOTO LIBRARY / Getty Images)

In the UK right now, colon cancer is considered one of the most common variations of the disease, with Cancer Research UK claiming that approximately 44,100 new bowel cancer cases are diagnosed on our tiny island each year.

And with regard to our neighbours across the pond, an unnerving 2019 case study found that over 20 percent of colorectal cancer cases were in patients younger than 55 years of age.

A single reason for this rise can’t yet be determined, though medics have thrown around the suggestion that the ongoing obesity epidemic may have something to do with it.

Others have suggested, meanwhile, that young people are simply less aware of the symptoms of the disease, being that there are considerably less of them than in other cancer forms – hence why medics often brand it a ‘silent killer’.

There is a significant link between diet and colon cancer (Oscar Wong / Getty Images)

The link between diet and colon cancer

According to three experts, it could be all to do with the Western diet, which is too good to share but isn’t great for your health.

Known for its love of fast food, which is high in carbohydrates, sugars and fats and low in fibre, it’s a recipe for disaster.

Tim Spector, an epidemiologist, and scientific co-founder of health science company ZOE, told Newsweek that Gen Z and Millennial diets aren’t great.

He said: “It seems that younger generations want to eat well. However, because ‘wellness’ has become fashionable, there’s a great deal of misinformation on social media. This can make it difficult for people of any age to know how to eat healthily.”

Because ultra-processed foods (UPF) are everywhere and are easily accessible, it can be hard to eat correctly. READ FULL STORY HERE>>>CLICK HERE TO CONTINUE READING>>>

For example, any fizzy drink is a UPF, and so is white bread. Even granola is ultra-processed.

Legumes like chickpeas are super high in fibre (Joan Ransley / Getty Images)
Legumes like chickpeas are super high in fibre (Joan Ransley / Getty Images)

Fibre in your diet is key

Dr Anne K. Mongiu, a colon and rectal surgeon shared that the key is eating plenty of fibre, and also gut-friendly foods like kimchi and other fermented snacks.

She said: “We know that high fibre diets can help reduce risk for colorectal cancer but unfortunately the American diet is typically low in fibre.”

The doctor continued: “This kind of diet tends to promote obesity and issues with metabolism. There are multiple things that change when a person is obese and/or has metabolic syndrome. These conditions can change the environment within the body and lead to things like chronic inflammation, development and growth of cancers by affecting certain cells and increasing levels of hormones like leptin and adiponectin.”

She added: “The high-fat content of this diet can activate certain pathways in the body that stimulate basic cell types (stem cells) that line the large intestine and trigger them to turn cancerous.”

Oily fish is key for good gut health (Maria Korneeva / Getty Images)
Oily fish is key for good gut health (Maria Korneeva / Getty Images)

Eating to support a healthy, balanced gut

Spector explained that eating vegetables, whole grains, nuts and healthy fats, seeds, and oily fish is also key.

He added: “It’s not enough to simply eat ‘healthy’ – you need to eat in a way that supports a healthy, balanced gut microbiome. This is where fermented foods really shine.”

Dr Michelle Hughes, a gastroenterologist, also considered that human-made chemicals that could mess with our body’s hormones (Endocrine-disrupting chemicals) could also increase the risk of cancers.

She explained: “EDCs are small airborne particles and chemical pollutants is thought to be a significant contributor. These pollutants can disturb the healthy balance of bacteria in our intestines, causing inflammation and stress that can lead to cancer. Another factor is what’s known as the ‘birth cohort effect’.”

Dr Hughes added: “I have seen a rise in early onset colorectal cancer with patients presenting as early as their mid-20s, often with advanced disease.”

 

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