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HEALTH & LIFESTYLE

Stress and stroke: what happens?

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Stress and stroke

The stress is a condition of physical and emotional painful feelings, which is caused by unwanted happenings of the life. The stress can be due to any reason. It can be due to an incident, a though, fear of something or anything that makes you feel disappointed, afraid, hopeless and angry, makes you stress. Due to stress our body releases different types of chemical messengers called hormones. A hormone is a chemical substance that mixes with blood and travel with the blood to reach its targeted areas and perform its function…Click Here To Continue Reading>> …Click Here To Continue Reading>>

 

Basically there are two types of stress; short term stress and long term stress.

1. short term stress

Short term stress is a type stress that is caused by a sudden dangerous situation or something happens opposite of the expections. Short term stress is also called fight and flight response. Short term stress includes fear, anger, nervousness etc.

In this situation our body produces two types of hormones called adrenaline or epinephrine and non adrenaline or non epinephrine. These hormones are released by medulla which is the inner part of the adrenal gland. These hormones are released by the signal of autonomic nervous system. These two hormones mix with blood and results different changes in the body. For example,

  • Increased rate of heart beat
  • High breathing rate
  • High blood pressure
  • High blood glucose level
  • fast metabolism

These all changes in the body helps us to run, fight or face the dangerous situation.

Long term stress

Long term stress is the type of stress which is caused by an incident, a though and sorrows. This type of stress is more harmful to the body. Because in this situation our body produces a high amount of cortisol hormone. This hormone is released by the cortex region of adrenal gland. Normally, cortisol hormone helps in tissue repair and increases thinking ability of the brain but continuous secretion of cortisol hormone is harmful to the body. The high amount of cortisol hormone increase the risk of various diseases in the in body; for example,

  • Cortisol hormone increases the level of glucose in the blood which results in diabetes malitus.
  • Cortisol hormone converts lipids and proteins into glucose. In this case the mass of the body muscles decrease and the body become weak.
  • high cortisol level in blood also weaken the immune system, because when the cortisol hormone is released continuously, the immune system become busy in maintaining the blood glucose level, which results in weaking of the immune system.

In short, the stress is the root of all kinds of diseases, because it distrust the normal functioning of the body. So avoid stress and always be happy.

About 2400 years ago, there lived a physician named Hippocrates. He was working on a disease which was called “apoplexy” at that time. He was the most intelligent physician who got the title of the “father of medicine”. wanted to prove that not only the spirits are responsible for diseases, but there exist micrograms or germs in the world which cause diseases too, and a proper treatment can be discovered for them. His thinking brought a big revolution in field of science and from all, one of them was the discovery of stroke.

Before the discovery of the stroke, people thought that when a body comes under torture, it gets paralyzed and this state of body was called apoplexy. But Hippocrates proved that body doesn’t get paralyzed by apoplexy, but there is a disease called stroke due to which body get paralyzed.

What is a stroke?

The stroke is a condition in which some important tissues of brain don’t get proper supply of the blood, due to which death of the brain’s tissues occur.

Actually, in case of stroke, the supply of blood get disturbed due to the formation of a clot inside the blood vessel. It stops the supply of blood due to which the brain tissues don’t get proper amount of blood.

Symptoms READ FULL STORY HERE>>>CLICK HERE TO CONTINUE READING>>>

For some common symptoms of brain stroke, there is a key word called FAST which stands for, face drops, arms weakness, speech difficulty and time is critical. From all these some other symptoms are headache, trouble in walking and paralysis.

Causes

There are two main causes of brain stroke, one is due to the blocked artery and the second is the rapturing of the blood vessel. When the stroke occurs due to the blocked artery, this condition is called ischemic stroke. In this stroke, a clot occurs inside the artery that supplies blood to the brain’s tissues. Mostly, the clot is formed due to the deposition of fats and debris. Due to this clot, the blood vessel get narrow or sometimes get blocked completely due to which blood can’t reach to the brain’s tissues. If we see the risk factors that developed the stroke are;

1. Obesity

2. Physical inactivity

3. Heavy drinking

4. High blood pressure

5. High cholesterol

6. Cigarette smoking

7. COVID-19 infection

8. Cardiovascular diseases

The chances of stroke are higher in aged people almost above 50. Sometimes the stroke produces some permanent changes in the body. For example, paralysis, loss of memory, pain and difficulty in swallowing.

Treatment

For the treatment of stroke some medicine are prescribed, but in severe cases, a surgery is performed which is called craniectomy. In craniectomy, a portion of skull is removed and then the damaged blood vessel is replaced, or the clot is removed. After that, the skull piece is fixed in its position. So, like this, the patient get recovered.

 

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HEALTH & LIFESTYLE

Hair Grows Like C.r.a.z.y and Doesn’t Fall Out: 3 Powerful Ingredients for Extreme Hair Growth

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Sometimes the best ingredients for vibrant, healthy hair are right in your kitchen! Creating your own natural hair oil is not only a fun pastime, but it also guarantees freshness and customisation, making it an excellent way to nourish your hair.

Today, I’ll show you how to make a DIY hair oil with garlic, parsley, and onion, as well as nourishing oils, all of which are known to promote hair growth and strength…Click Here To Continue Reading>> …Click Here To Continue Reading>>

 

Ingredients:

  • 4-5 cloves of garlic
  • A bunch of fresh parsley
  • 1 large onion
  • 100 ml olive oil
  • 3 tablespoons of unrefined coconut oil
  • 2 tablespoons of mustard oil
For illustration purposes only

Preparation Steps:

1. Prepare Your Base Ingredients:

Garlic: Peel the cloves. Garlic contains minerals like sulfur and selenium, which are necessary for strong and healthy hair development.

Parsley: Wash the parsley thoroughly with baking soda and rinse it under running water. Parsley is high in vitamins and antioxidants, making it ideal for hair health.

Onion: Finely slice the onion. Onions contain sulfur, which helps to prevent hair breakage and thinning.

2. Prepare the Oil Blend:

Combine Ingredients: Place the chopped onion, parsley, and garlic in a blender with the olive oil. Olive oil is an excellent carrier oil, moisturizing the hair and scalp while decreasing flakiness and dryness.

3. Enhance with Specific Oils:

Coconut Oil: Add the unrefined coconut oil to the mixture. Coconut oil enters the hair shaft deeply, giving moisture while minimizing protein loss. READ FULL STORY HERE>>>CLICK HERE TO CONTINUE READING>>>

Mustard Oil: Use mustard oil, which is recognized for its stimulating characteristics that increase blood flow to the scalp and promote hair growth.

4. Blend into a Smooth Oil:

Blend all of the components until you get a finely blended, silky oil. This ensures that the nutrients are readily accessible to your scalp and hair.

For illustration purposes only

How to Use the Herbal Hair Oil:

1. Application: Use the oil immediately on your hair and scalp. Massage gently for several minutes to improve blood circulation and ensure the oil is evenly distributed.

2. Absorption: Let the oil stay in your hair for at least an hour, preferably overnight, to enable complete nutritional absorption.

3. Rinse: Use your usual shampoo to remove the oil. You may need to shampoo twice to fully remove the oil, especially if your hair absorbs a lot of the combination.

Using this natural herbal oil regularly will substantially improve your hair’s health and beauty. It’s a simple, efficient technique to give your hair a boost of nature’s best nutrients, resulting in a strong, lustrous mane. Enjoy both the process and the outcomes!

 

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HEALTH & LIFESTYLE

If Your Kidneys Are In Danger, Your Body Will Give You These Signs

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The kidneys are crucial to your health because they filter 10 to 150 quarts of blood each day to purify and cleanse the body.

They are found beneath the rib cage. They help your body get rid of surplus and superfluous fluids, maintain good electrolyte balances, increase production of red blood cells, control blood pressure, and maintain strong, healthy bones.

The complete health is at danger if they are endangered or prevented. That is why it is crucial to learn to recognize the signals your body sends you that point to kidney disease and failure…Click Here To Continue Reading>> …Click Here To Continue Reading>>

 

1. Changes in urination. You will have difficulty peeing, need to urinate frequently and in large amounts, have foamy urine, dark urine, less need to urinate, or less urine production.

2.Swellings. If the kidneys are not functioning properly, the body cannot expel extra fluid, which causes swellings and bloating of the face, joints, and limbs. READ FULL STORY HERE>>>CLICK HERE TO CONTINUE READING>>>

3.Mettalic taste in the mouth As a result of blood waste buildup, you may experience poor breath or a change in flavor. You may notice a significant change in the flavor of particular foods or a decrease in appetite if the kidneys are significantly damaged.

4.Fatigue. EPO (erythropoietin), a hormone that is in charge of creating red blood cells, which provide the body with the oxygen it needs, is produced by healthy kidneys. You begin to feel tired and your brain and muscles begin to deteriorate if the red blood cell count is low. This is another typical indicator of severe anemia.

5.Pain. An upper back discomfort near the kidneys is another well-known indicator of kidney damage or failure, and this pain may also be accompanied by kidney infections or stones.

 

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HEALTH & LIFESTYLE

If Your Man Has Waist Pain Always,bThis Is The Reason Why

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Back pain is infamously challenging to diagnose and treat. Before taking painkillers or approving surgical intervention, it is critical that you pinpoint the cause of your problem. If your back pain persists after a few weeks, don’t be afraid to schedule a visit with your primary care physician.a bad posture

The delicate bones and muscles in your back are put under undue strain when you slouch or hunch over, which could result in chronic pain. You could feel this strain in your body even after doing something as easy as walking or running…Click Here To Continue Reading>> …Click Here To Continue Reading>>

 

This gives one the impression that the subject’s health is not very good.

Since dehydration is the most frequent cause of lower back pain, if the person also experiences lower back pain, it is likely that they are not getting enough water in their diet.

You should seek medical help as soon as you can, it is strongly encouraged. READ FULL STORY HERE>>>CLICK HERE TO CONTINUE READING>>>

Those who experience back discomfort have access to a wide range of therapeutic choices.

Degenerative plate disease patients may experience some alleviation from their issues by using foam rollers and participating in various stretching activities.

Carrying big bags: Using only one strap to carry a heavy backpack, bag, or purse can produce an imbalanced weight shift to one side, which can result in neck and muscular spasms, as well as low back pain.

ones in their 30s, 40s, and 50s are more prone to develop back discomfort (including loss of bone strength and muscle tone) due to physical changes than younger ones.

 

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