Connect with us

HEALTH & LIFESTYLE

Stress and stroke: what happens?

Published

on

By

Stress and stroke

The stress is a condition of physical and emotional painful feelings, which is caused by unwanted happenings of the life. The stress can be due to any reason. It can be due to an incident, a though, fear of something or anything that makes you feel disappointed, afraid, hopeless and angry, makes you stress. Due to stress our body releases different types of chemical messengers called hormones. A hormone is a chemical substance that mixes with blood and travel with the blood to reach its targeted areas and perform its function…Click Here To Continue Reading>> …Click Here To Continue Reading>>

 

Basically there are two types of stress; short term stress and long term stress.

1. short term stress

Short term stress is a type stress that is caused by a sudden dangerous situation or something happens opposite of the expections. Short term stress is also called fight and flight response. Short term stress includes fear, anger, nervousness etc.

In this situation our body produces two types of hormones called adrenaline or epinephrine and non adrenaline or non epinephrine. These hormones are released by medulla which is the inner part of the adrenal gland. These hormones are released by the signal of autonomic nervous system. These two hormones mix with blood and results different changes in the body. For example,

  • Increased rate of heart beat
  • High breathing rate
  • High blood pressure
  • High blood glucose level
  • fast metabolism

These all changes in the body helps us to run, fight or face the dangerous situation.

Long term stress

Long term stress is the type of stress which is caused by an incident, a though and sorrows. This type of stress is more harmful to the body. Because in this situation our body produces a high amount of cortisol hormone. This hormone is released by the cortex region of adrenal gland. Normally, cortisol hormone helps in tissue repair and increases thinking ability of the brain but continuous secretion of cortisol hormone is harmful to the body. The high amount of cortisol hormone increase the risk of various diseases in the in body; for example,

  • Cortisol hormone increases the level of glucose in the blood which results in diabetes malitus.
  • Cortisol hormone converts lipids and proteins into glucose. In this case the mass of the body muscles decrease and the body become weak.
  • high cortisol level in blood also weaken the immune system, because when the cortisol hormone is released continuously, the immune system become busy in maintaining the blood glucose level, which results in weaking of the immune system.

In short, the stress is the root of all kinds of diseases, because it distrust the normal functioning of the body. So avoid stress and always be happy.

About 2400 years ago, there lived a physician named Hippocrates. He was working on a disease which was called “apoplexy” at that time. He was the most intelligent physician who got the title of the “father of medicine”. wanted to prove that not only the spirits are responsible for diseases, but there exist micrograms or germs in the world which cause diseases too, and a proper treatment can be discovered for them. His thinking brought a big revolution in field of science and from all, one of them was the discovery of stroke.

Before the discovery of the stroke, people thought that when a body comes under torture, it gets paralyzed and this state of body was called apoplexy. But Hippocrates proved that body doesn’t get paralyzed by apoplexy, but there is a disease called stroke due to which body get paralyzed.

What is a stroke?

The stroke is a condition in which some important tissues of brain don’t get proper supply of the blood, due to which death of the brain’s tissues occur.

Actually, in case of stroke, the supply of blood get disturbed due to the formation of a clot inside the blood vessel. It stops the supply of blood due to which the brain tissues don’t get proper amount of blood.

Symptoms READ FULL STORY HERE>>>CLICK HERE TO CONTINUE READING>>>

For some common symptoms of brain stroke, there is a key word called FAST which stands for, face drops, arms weakness, speech difficulty and time is critical. From all these some other symptoms are headache, trouble in walking and paralysis.

Causes

There are two main causes of brain stroke, one is due to the blocked artery and the second is the rapturing of the blood vessel. When the stroke occurs due to the blocked artery, this condition is called ischemic stroke. In this stroke, a clot occurs inside the artery that supplies blood to the brain’s tissues. Mostly, the clot is formed due to the deposition of fats and debris. Due to this clot, the blood vessel get narrow or sometimes get blocked completely due to which blood can’t reach to the brain’s tissues. If we see the risk factors that developed the stroke are;

1. Obesity

2. Physical inactivity

3. Heavy drinking

4. High blood pressure

5. High cholesterol

6. Cigarette smoking

7. COVID-19 infection

8. Cardiovascular diseases

The chances of stroke are higher in aged people almost above 50. Sometimes the stroke produces some permanent changes in the body. For example, paralysis, loss of memory, pain and difficulty in swallowing.

Treatment

For the treatment of stroke some medicine are prescribed, but in severe cases, a surgery is performed which is called craniectomy. In craniectomy, a portion of skull is removed and then the damaged blood vessel is replaced, or the clot is removed. After that, the skull piece is fixed in its position. So, like this, the patient get recovered.

 

READ FULL STORY HERE>>...CLICK HERE TO CONTINUE READING>>>
Continue Reading
Click to comment

Leave a Reply

Your email address will not be published. Required fields are marked *

HEALTH & LIFESTYLE

3 Reasons Why People Die In Their Sleep: Please Do Not Ignore

Published

on

By

Getting adequate shut-eye is crucial to your health, and that much should go without saying. However, it could be unhealthy to sleep too little. When you lay your head down for the night, a lot of bad things can happen to you.

Have you ever wondered what causes individuals to pass away peacefully during their sleep? It is a phenomenon that has intrigued scientists, doctors, and the general public alike. In this blog post, we delve into the five most common reasons why people may unfortunately die in their sleep…Click Here To Continue Reading>> …Click Here To Continue Reading>>

While this topic may seem morbid, understanding these causes can help shed light on certain health risks, encourage awareness, and encourage proactive measures to prevent such circumstances. So, let’s explore the various factors that can lead to these unexpected occurrences.

5 Reasons Why People Die in Their Sleep

1. Cardiac Arrest: A Silent Culprit

Cardiac arrest is one of the most prevalent causes of sudden death during sleep. It occurs when the heart’s electrical system malfunctions, resulting in a sudden loss of blood flow to the brain and other vital organs. Factors like age, family history, lifestyle choices, such as smoking and unhealthy diets, and underlying medical conditions can all contribute to an increased risk of cardiac arrest during sleep.
Factors Leading to Cardiac Arrest

a. Age and Genetics: The Silent Influencers

As individuals age, the risk of cardiac arrest, especially during sleep, increases. Family history also plays a role, as genetic predispositions can make some individuals more susceptible to experiencing cardiac issues. It is crucial to be aware of these factors, as prevention and early detection can significantly reduce the risk.

b. Lifestyle Choices: Pushing the Boundaries

Poor lifestyle choices, such as smoking, excessive alcohol consumption, lack of physical activity, and an unhealthy diet, can heighten the risk of cardiac arrest during sleep. Adopting a heart-healthy lifestyle can significantly minimize the occurrence of such incidents. READ FULL STORY HERE>>>CLICK HERE TO CONTINUE READING>>>

2. Obstructive Sleep Apnea: Breathing Troubles

Obstructive Sleep Apnea (OSA) is a common sleep disorder characterized by breathing difficulty during sleep. People with OSA experience temporary blockages in their airways, leading to frequent interruptions in their breathing patterns. Severe cases of OSA can result in a decrease in oxygen levels, causing stress on the heart and an increased likelihood of heart-related health issues.
Contributing Factors to Obstructive Sleep Apnea

a. Obesity: A Weighty Matter

Obesity is a major contributing factor to OSA. Excess weight, particularly around the neck and throat area, narrows the airways and can lead to frequent breathing disruptions during sleep. Maintaining a healthy weight through proper diet and exercise is essential in reducing the risk of OSA-related fatalities during sleep.

b. Untreated Snoring: A Warning Sign

Persistent snoring can be an indicator of an underlying health issue, including OSA. Failing to address chronic snoring can lead to severe complications and fatal outcomes during sleep. Seeking medical advice and undergoing necessary diagnostic tests can facilitate early detection and appropriate treatment.

Conclusion

While passing away peacefully during sleep is relatively rare, understanding the potential causes can help safeguard against potential health risks. By acknowledging the importance of leading a healthy lifestyle, being aware of our family history, and heeding warning signs like chronic snoring, we can take proactive measures to minimize the possibility of experiencing these unfortunate circumstances. Remember, prevention and early detection are key in maintaining overall well-being and longevity. Stay informed, take care of your health, and give yourself the best chance of a restful night’s sleep!

READ FULL STORY HERE>>...CLICK HERE TO CONTINUE READING>>>
Continue Reading

HEALTH & LIFESTYLE

When You Drink Hot Water Every Day, This Is What Happens To Your Body

Published

on

By

Have you ever given any thought to what would happen to your body if you continually subjected it to the effects of drinking hot water? When everything is taken into account, we are aware that water is important for the body to keep adequately hydrated and that it accounts for sixty percent of the human adult body (via USGS). Water makes up sixty percent of the human adult body. Who would have thought, though, that the temperature at which you consume it plays a role in the kinds of health benefits you gain from it…Click Here To Continue Reading>> …Click Here To Continue Reading>>

 

As a result of the fact that Tom Cruise’s relationship with Suri has been lately brought to light in a variety of different ways.

However, drinking water that has been brought to a boil on a frequent basis offers a variety of additional health benefits, which your body may be prevented from taking advantage of if you drink cold water instead of water that has been brought to a boil. People have a propensity, when they think about drinking water, to picture themselves in a position in which they are sipping some water that is really cold while basking in the warmth of the late spring sun or relishing in the virus-like sensation of it after a particularly tough twisting class. This is because people have a tendency to picture themselves in scenarios in which they are partaking in activities that involve extreme temperatures. Drinking warm water first thing in the morning is recommended by medical professionals, as stated by Stella Metsovas, a professional nutritionist, who explains why this is the case. Medical Daily has been provided with this information. In point of fact, and to some degree one is taken aback by this revelation, access to this kind of information has been available for a significant amount of time now. According to Reader’s Digest, both Chinese and Indian physicians encourage drinking this steaming hot beverage first thing in the morning to get the most out of the day due to the many excellent benefits it has on one’s health. This is because traditional Chinese medicine and Indian medicine both believe that drinking this beverage in the morning helps one get the most out of the day.

Therefore, would you be so kind as to elaborate on what you mean by that? If you drink hot water on a regular basis, your body will experience these effects, which are something that may be expected.

There is some evidence that lowering your blood pressure can be accomplished by drinking hot water on a regular basis. READ FULL STORY HERE>>>CLICK HERE TO CONTINUE READING>>>

In this difficult environment, there is a clear approach for being able to stretch less, and it all starts with establishing a daily appreciation for water. This is the first step in the process. Dietitian Amanda Carlson, who is also a qualified dietitian, is of the opinion that individuals can benefit from keeping an adequate level of hydration in order to experience reduced levels of anxiety. If you don’t give your body the liquids it needs, you’re adding extra weight to it, and your body will react to this by acting erratically.

According to Healthline, consuming hot water reduces the activity of your focus sensory system, which is responsible for determining how your brain reacts when it is subjected to pressure. According to the American Psychological Association, not getting enough water can cause confusion in the central nervous system, which can trigger a vicious loop that never comes to an end. It is actually easier to become dehydrated when you are under pressure, as your pulse will be higher than normal, and you will be breathing more actively than usual, says Renee Melton, MS, RD, LD, who is the head of nutrition at Sensei. This is because your pulse will be higher when you are under strain. WebMD received this information from another source. Therefore, if you truly want to get rid of the problem the next time it comes up, you might want to consider the alternative of continuously drinking hot water.

Regularly consuming water that has been heated to a boil has the ability to reduce the amount of physical pain and suffering that individual is experiencing

 

READ FULL STORY HERE>>...CLICK HERE TO CONTINUE READING>>>
Continue Reading

HEALTH & LIFESTYLE

Place this leaf in every corner of your house and you will not see cockroaches again

Published

on

By

Cockroaches are notorious and unsightly pests that are commonly associated with waste and dirt. However, they can also be found in homes, making their way into the closets and bedrooms.

Their ability to adapt and survive is remarkable, allowing them to thrive in various environments around the world. Cockroaches are incredibly resilient creatures, capable of withstanding high levels of radiation and surviving for over a month without food. As omnivores, they can consume both plant-based foods and other animals, which explains their ubiquitous presence as they scavenge for sustenance…Click Here To Continue Reading>> …Click Here To Continue Reading>>

 

In addition to feeding on garbage, cockroaches leave chemical trails through their feces. This serves as a form of communication, enabling them to locate sources of water and food. It is this behavior that leads to their establishment in specific areas. Despite their ability to squeeze through tiny openings and endure long periods without sustenance, they often enter homes through bags, boxes, and even gaps under doors.

If you’re looking to eliminate cockroaches that have invaded your home, I recommend a highly effective method that is safe, especially if you have young children or pets. Bay leaves serve as an excellent natural repellent for cockroaches. While they may not kill the pests, the strong odor emitted by the leaves is unbearable for them, driving them away quickly. Placing bay leaf branches in every corner of the house is recommended.

Specifically, putting ten bay leaves in the kitchen will prevent cockroaches from roaming around. Bay leaves are particularly suitable for areas where food is stored, such as the kitchen or pantry, as they are safe and non-toxic. Additionally, I suggest placing bay leaves in your garden, especially if you have pets. This way, you can eliminate cockroaches without worrying about the safety of your children or pets. READ FULL STORY HERE>>>CLICK HERE TO CONTINUE READING>>>

Whether you use fresh or dried bay leaves, the most effective way to utilize them is to crush the dry leaves into a powder. This intensifies the fragrance they release. To use bay leaves as a cockroach deterrent, place whole leaves behind appliances, near entry points, in closets, and in various corners of your home. Open containers and bowls can also be filled with bay leaves and strategically placed. Furthermore, burning a bay leaf in your home not only adds a pleasant natural aroma but also provides additional cockroach protection.

In conclusion, by ensuring you have ten bay leaves in the kitchen, you can effectively prevent cockroaches from roaming around. Bay leaves are a safe and non-toxic option for areas where food is stored, such as the kitchen or pantry. By following this method, you can eliminate cockroaches without worrying about the safety of your children.

 

READ FULL STORY HERE>>...CLICK HERE TO CONTINUE READING>>>
Continue Reading

Trending

error: Content is protected !!