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Incase Of Snake Bite, Do This Immediately To Save Your Own Life

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More than 80% of the snakes that are seen in Kerala are non–venomous. Among the highly venomous ones, viper, cobra and Bengal krait (sankhuvarayan) are the most commonly seen snakes. Depending upon the nature of the venom, these snakes could be classified into two categories. The first category includes snakes like Bengal krait, cobra and King cobra whose venom affects the nervous system in human beings. The other category includes snakes like viper whose venom affects the blood vessels and also disrupts the process of blood clotting…Click Here To Continue Reading>> …Click Here To Continue Reading>>

The symptoms would differ in both categories of snakebites. When the venom affects the nervous system, it may lead to dropping eyelids, vision problems and shortness of breath. The puncture wounds would be extremely painful if a viper bites. The wound would swell and you might bleed from body hair follicles. Moreover, you may spot blood in your urine and may even vomit blood.

Resting is key. It is vital to relax and not panic in case of a snakebite. The symptoms are shown when the venom enters the bloodstream. Usually, the first reaction to snakebite would be panic and fear. However, the body would then produce adrenalin hormones which make the heart beat fast and the venom swiftly enters the bloodstream. So, the first and most important step would be to keep the victim as calm as possible.

First aid is important
1) Giving artificial ventilation could save the patient’s life.
2) Snake bites are usually seen as two puncture wounds from the snake’s fangs
3) Snakes release more venom if they bite before catching prey. However, less venom is released if the snakebite happens after it has preyed. The venom would swiftly spread in the body if it entered the veins
4) If the venom affects the nervous system, make sure to artificially ventilate or give mouth–to–mouth until medical help arrives. It should be given six times in a minute. READ FULL STORY HERE>>>CLICK HERE TO CONTINUE READING>>>

How to treat snakebites
1) Splint the wounded area to keep it still. You could use a wooden plank, a stiff magazine or a few sheets of paper to splint the area. Movement should be restricted to prevent the spread of venom.
2) Do not allow the victim to walk. He/she should be seated in a chair even while taking them to the hospital in a car. Use a wheelchair at the hospital.

Representational image
Snake bites are usually seen as two puncture wounds from the snake’s fangs. Photo: Manorama

3) Do not try creating other wounds around the puncture wounds to squeeze out blood.
4) Do not rub tea powder or sugar on the wounds
5) Tie an elastic band over the wounds. Do not tie a rope or strings above the bite wound.
6) Rush the victim to the hospital that has anti-venom in stock.
(The writer is the director of the Emergency Medicine Department at Aster Health Care, Kozhikode)

 

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HEALTH & LIFESTYLE

Mix Vaseline with Sweet Potatoes and You’ll Be Delighted! Here’s Why This Combo Is So Amazing

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Nourishing Skin with Sweet Potatoes and Vaseline

Using sweet potatoes and Vaseline may appear unusual, but this natural combination has numerous skin advantages. Sweet potatoes include vitamins A and C, which encourage skin cell regeneration, eliminate dark spots, and provide a healthy glow. When coupled with Vaseline, which retains moisture, this mixture gives deep hydration, and moderate exfoliation, and leaves skin soft, smooth, and revitalized

The Power of Sweet Potatoes and Vaseline for Skin Health

Sweet potatoes, with their antioxidants and minerals, function as a mild exfoliation when mashed, removing dead skin cells and revealing a new layer beneath. They’re particularly effective at combating aging signs because their antioxidants neutralize free radicals, which can cause fine lines and wrinkles. Vaseline supports this by functioning as a moisture barrier, keeping skin hydrated and avoiding dryness, making it suitable for the colder months…Click Here To Continue Reading>> …Click Here To Continue Reading>> READ FULL STORY HERE>>>CLICK HERE TO CONTINUE READING>>>

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HEALTH & LIFESTYLE

Things in your house that kill you slowly you probably do not know

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It’s possible that you’re not even aware of some of the things in your home that have the potential to result in a tragic death for you or a family member.

This article provides information on 15 common household goods that, if handled improperly, could result in fatal consequences for the occupants of the home. These consequences could be avoided by following the safety precautions outlined in this article. It is possible that these things contain radioactive chemicals, are extremely hazardous, or are risky in general. Additionally, it is possible that they are all three…Click Here To Continue Reading>> …Click Here To Continue Reading>>

 

Every day, we are guaranteed to participate in unheard-of gastronomic adventures as a direct result of the relentless march of technological progress. The majority of these pieces of furniture either improve the aesthetic appeal of our homes, make it simpler for us to unwind, or make the quality of our work better. All three of these outcomes are possible thanks to the furniture in question. These kinds of improvements to our homes may look like they will be beneficial and enjoyable, but in reality, they involve potentially harmful compounds that could make us sick.

2. Gas Range

The majority of us like to put houseplants all about our homes, including on our balconies, in our hallways, and in the rooms where we spend the most time. Despite the fact that these plants have a pleasing and appealing appearance, there is a potential danger to one’s health associated with them regardless of whether they are inhaled, consumed, or touched. This is the case even if one does none of these things.

3. Cords for extending spaces and adapters

Most of the time, the presence of carbon monoxide is to blame for fatalities that occur. The majority of residential cooking ranges are stocked with propane and butane, both of which are known to cause damage to an individual’s lungs. These flammable and poisonous compounds should be avoided.

cables, which are used to extend the amount of territory that a source of electricity may reach

There have been multiple fires that have been attributed to extension cords; however, the bulk of these incidents may have been caused by poor wiring in the first place. This is something that is pretty common and can be found in most people’s homes. It is also pretty widespread. An extension cable can become worn out from consistent use over the course of time, which creates a significant risk of starting a fire. This risk can increase as the cable ages.

4. Dental floss and tooth paste

The vast majority of tooth pastes do have fluoride in their formulations, and the vast majority of individuals keep toothpaste in their homes. You won’t even be aware that something terrible is happening to you because the thing that will kill you in the end will do it at a pace that is so inconspicuous that you won’t even know it’s happening. Because fluoride is present, which, if present in sufficient quantities, has the potential to become problematic, there is a possibility that the material in question will be exceedingly harmful. People put themselves at risk for gastrointestinal distress and intestinal obstruction when they swallow toothpaste because it can harden in the intestines.

5. Electric quilts and comforters

Even though they are costly and require a significant amount of time to operate, it is not uncommon to find them in more sophisticated homes. This is due to the fact that they are time and labor intensive. Using an electric blanket when pregnant puts a woman at an increased risk of being overheated. In addition to this, it gives off a significant quantity of electromagnetic radiation, which has been linked to both the development of cancer and the risk of having a stroke.

6. Indoors Swimming Pool READ FULL STORY HERE>>>CLICK HERE TO CONTINUE READING>>>

In a good number of these settings, we are provided with conveniences that are intended to make us feel more at ease and comfortable. There are several drawbacks to using an indoor swimming pool that you should be aware of, despite the fact that these pools are excellent. Swimming in an indoor pool can cause your body to become dehydrated and can also increase your risk of developing respiratory conditions like asthma and allergies. This is due to the fact that the chlorine levels in indoor pools are typically higher than those found in outdoor pools.

7. a central or window-mounted air conditioner

The installation of an air conditioning system is another another amenity that is typically found in residential buildings. During the hottest days of summer, having one of them is an absolute requirement. However, it may take some time before an air conditioner claims your life as its victim. People who wear contact lenses may notice a worsening of eye conditions such as conjunctivitis and blepharitis as a result of their continued use of air conditioners. This may be the case especially if the person uses the air conditioners for an extended period of time. If there is a leaking air conditioner present, breathing contaminated air can make it difficult to breathe, cause convulsions, and possibly result in death.

8. a television set that has a flat screen

This is by far the most utilized piece of household equipment in the entire house. In addition to the risks associated with radiation exposure, individuals who watch more than three hours of television on a daily basis put themselves at an increased risk for a variety of adverse health effects. These adverse health effects include insufficient sleep, behavioral disorders, and other conditions.

9. Citronella candles

The use of mothballs, which are small balls that contain a combination of chemical insecticides and deodorants, is an effective method for warding off pests while storing clothing. Mothballs come in the form of small balls. Although there are a number of problematic habits that can be brought up for discussion, the one that really needs to be tackled is this one. Moth balls are known to contain a number of hazardous compounds, including paradichlorobenzene and naphthalene, amongst other similar substances. When they are exposed to air, they transform into a gas that has the odor of mothballs and give out a scent that is offensive.

These smokestacks discharge gases that have the potential to cause headaches, dizziness, and nausea in addition to irritating the eyes, lungs, and nasal passages. Both of these factors have been associated with the development of cancer in human beings.

10. Paints

a substantial amount of lead present in the paint

The makeup of many paints consists of a variety of volatile organic chemicals, including lead, which is just one of these components. It is widespread knowledge that lead exposure can result in a variety of negative effects on a person’s health.

When exposed to excessive levels of lead, a person runs the risk of developing renal disease, as well as anemia, weakness, and damage to both the kidneys and the brain. Lead toxicity can be fatal at high enough concentrations in the body.

When utilizing these things, it is imperative that you exercise extreme caution because, despite the fact that they are detrimental to adults, they may also be harmful to smaller children and you should keep this in mind.

 

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HEALTH & LIFESTYLE

Attention Girls! 7 Foods To Avoid During Periods For Better Health; Know Why ?

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While cravings might tempt you toward these foods, avoiding them can significantly reduce menstrual discomfort. Instead, focus on consuming a balanced diet rich in fruits, vegetables, whole grains, and lean proteins. Staying hydrated and eating small, frequent meals can also help you feel your best during your period.

Periods often come with challenges like cramps, bloating, fatigue, and mood swings. While food can be a comfort during this time, some can worsen symptoms or make you feel more uncomfortable. To help you manage your menstrual cycle better, here are seven foods to avoid during periods…Click Here To Continue Reading>> …Click Here To Continue Reading>>

 

1. Caffeinated Beverages

Why Avoid: High caffeine intake can constrict blood vessels, leading to increased cramps. It can also dehydrate your body, intensifying headaches or migraines common during menstruation.
What to Have Instead: Herbal teas like chamomile or ginger tea to soothe cramps and relax your body.

2. Sugary Foods

Why Avoid: Foods high in refined sugar cause sudden spikes and drops in blood sugar levels, worsening mood swings and fatigue. Excess sugar can also lead to increased inflammation and bloating.
What to Have Instead: Opt for naturally sweet fruits like berries or bananas to satisfy cravings without side effects.

3. Salty and Processed Foods

Why Avoid: Chips, pickles, and processed snacks are packed with sodium, which can cause water retention and make bloating worse.
What to Have Instead: Snack on unsalted nuts, roasted seeds, or fresh salads to stay nourished and balanced.

4. Dairy Products

Why Avoid: Cheese, milk, and other dairy products contain arachidonic acid, a compound linked to increased cramping. For those who are lactose intolerant, these can also lead to digestive discomfort.
What to Have Instead: Try plant-based alternatives like almond or oat milk. READ FULL STORY HERE>>>CLICK HERE TO CONTINUE READING>>>

5. Fried and Fatty Foods

Why Avoid: Fried foods are high in trans fats, which can increase estrogen levels, leading to hormonal imbalances and more severe cramps.
What to Have Instead: Choose baked or grilled foods and include healthy fats like avocados and olive oil in your diet.

6. Alcohol

Why Avoid: Alcohol dehydrates the body, which can exacerbate bloating and fatigue. It also disrupts hormone levels, worsening mood swings and cramps.
What to Have Instead: Stay hydrated with water infused with lemon, cucumber, or mint for a refreshing alternative.

7. Spicy Foods

Why Avoid: Spicy meals can irritate your stomach lining and lead to indigestion, making period discomforts like bloating and nausea more intense.
What to Have Instead: Stick to mild, comforting foods like soups or porridges.

Remember, every body is different—so listen to yours and adjust accordingly!

 

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