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How to spot the signs and symptoms of throat cancer

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A lack of public awareness around throat cancer means only 13 per cent of head and neck cancers are currently diagnosed at an early stage. A fact that Chris Curtis, the founder of The Swallows Head and Neck Cancer Support Group, knows all too well after ignoring his symptoms for weeks. In 2011, the then 51-year-old was diagnosed with stage four oropharyngeal cancer…Click Here To Continue Reading>> …Click Here To Continue Reading>>

 

“I’d never been a smoker or a drinker, let alone heard of throat

cancer

,” says Curtis. “I had a very small lump on the side of my neck, which had grown very quickly. I went to my GP thinking it was a swollen gland. I realise now I had other symptoms: I was incredibly tired and in bed by 9pm most days; my voice had become very husky. Within two weeks of my first GP appointment, I was diagnosed with stage four cancer at the base of my tongue.”

Head and neck cancer is the more common term used to describe more than 30 areas within the head and neck where cancer can develop, which include in or around the throat and larynx.

According to Cancer Research UK, head and neck cancer is the eighth most common form of cancer in the UK, and it’s two to three times more common in men. About 12,500 new cases are diagnosed each year, with experts warning incidences are on the rise.

Like many serious health conditions, the sooner it is caught, the better it responds to treatment. Here’s everything you need to know about throat cancer.

Jump to:

This refers to all types of cancer that can develop in the throat, known as the pharynx, and also the voice box (larynx). Throat cancer most often begins in the flat cells that line the inside of the throat. The pharynx is a tube that is divided into these main parts:

The larynx (voice box) sits in front of the lower pharynx (hypopharynx), containing vocal cords, and is also susceptible to throat cancer.

There are several different types of throat cancer, listed in order of prevalence:

“The telltale signs are not generally silent but can take a while to be noticed,” warns Dr Naomi Vaughan, a GP with a practice in Harrow, north-west London.

Vaughan says these include:

Dr Vaughan advises anyone living with any, or a combination, of these symptoms for more than three weeks to see a GP, especially if they are a smoker or a drinker.

“If you feel something is not as it should be, speak to your doctor,” says Vaughan, who has been practising for over 20 years. “Working in a medium-sized practice of around 11,500 patients, we refer about eight people a month as suspected head and neck cancers. I can’t give exact figures, but in general about 8-10 per cent of cancer referrals turn out to have cancer.”

Curtis went through radiotherapy,

chemotherapy

and two surgeries. Now, alongside his wife Sharon, he works tirelessly as the chief executive of The Swallows, the Blackpool-based charity he founded in 2012, raising awareness and offering support to thousands across the world.

Curtis survived his stage four cancer diagnosis, but every year 4,100 people die from head and

neck cancer

. That’s 11 every day.

The prognosis is good if diagnosis comes early. “If caught early – stage one or stage two – the five-year survival rate is upwards of 80 per cent,” says Chris Elkington, the chairman of Head and Neck Cancer UK. “If caught at a later stage, this drops to around 50 per cent.”

However, Claire Barber, the chairman of the British Association of Head and Neck Oncology Nurses, and clinical nurse specialist in head, neck and thyroid cancers at the Royal Devon University Healthcare NHS Foundation Trust, has seen great progress in survival rates during her 30-year career.

“When I first started, if anybody had a throat cancer which had spread to another part of the body, such as the lungs, the average length of life was something between nine and 15 months, whereas now patients are living years down the line.”

While scientists and clinicians don’t know exactly what triggers the mutation causing throat cancer, there are READ FULL STORY HERE>>>CLICK HERE TO CONTINUE READING>>>

common risk factors

that can increase chances of developing it. Some major factors are:

“HPV infection is the leading driver in the growing number of diagnoses,” warns Tamara Kahn, the chief executive of Oracle Cancer Trust. “These cancers are presenting in younger people and although historically it has been more men, there are also increasing rates of women also being diagnosed with throat cancers.”

“Twenty years ago we recognised an uptick in oropharyngeal cancer caused by the HPV virus,” explains Prof Vinidh Paleri, a consultant head and neck surgeon at The Royal Marsden Hospitals and director of the International Centre for Recurrent Head and Neck Cancer.

“Studies across America, UK, Europe and other places have shown that between 50 per cent and 90 per cent of cancers in the oropharynx can be caused by the HPV virus. It’s 70 per cent in the UK. Interestingly, this cancer, compared to all other head and neck cancers, seems to arise in the younger, male population. That’s something we didn’t see before.”

Historically, a typical patient was a male smoker or heavy drinker in their 60s or 70s. On the upside, HPV-linked cases generally respond much better to treatment than those that are not HPV-related.

At 43, Jamie Rae was a globetrotting businessman when in May 2010 he was diagnosed with oropharyngeal cancer caused by HPV. After finishing his treatment, Rae launched the Throat Cancer Foundation, campaigning for the HPV vaccine – which has been available to Year 8 girls since 2008 – to be rolled out to schoolboys.

“I never wanted other men to suffer the way I did, so that was my number one objective, to get boys vaccinated,” says Rae.

“It took the best part of six years to convince the Government to do it.”

From September 2019, the vaccine has been offered to Year 8 boys. However, in 2022

will go a long way to eradicating HPV-related cancers and, as Prof Paleri hopes, “eventually getting rid of these tumours by 2060”.

Also, while it’s not always possible to prevent throat cancer, informed lifestyle choices such as quitting smoking, drinking sparingly, eating a healthy diet and taking regular exercise will help.

To check for throat cancer, you may have a:

“This is determined by factors such as staging, location of tumour and a patient’s overall health,” says Barber.

Options include:

Depending on the cancer’s severity, some radical surgeries may be performed, such as:

Prof Paleri is spearheading

transoral robotic surgery

across the UK, a less invasive treatment of head and neck cancers. “The treatments are quite toxic, quite brutal,” he explains. “Any progress we can make to reduce their toxicity is so important and that’s where robotic surgery comes in.”

“Patients often have a very challenging post-treatment quality of life,” says Barber. “Each treatment brings its own set of potential problems and side effects. Some are short-lived, but some never go away. It’s unlike any other cancer because it affects the ability to eat and drink, swallow, talk and communicate.”

Side effects include:

Speech and language therapists help patients relearn how to speak, and swallow safely again. Anxiety and depression commonly extend beyond treatment, and counselling with a dedicated head and neck counsellor or clinical psychologist is advised.

“Some people endure significant weight loss,” Barber explains, “and require tube feeding for many months after treatment.”

“Throat cancer is one of the worst treatment pathways for cancer,” says Curtis. “The only good thing is the majority survive, but we survive with side effects.”

 

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HEALTH & LIFESTYLE

Three Main Reasons Why Someone May Be HIV Positive But Not Get Sick for a Prolonged Period

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Many individuals infected with HIV (human immunodeficiency virus) can remain symptom-free and lead relatively healthy lives for years, even without treatment. This can be attributed to several biological and behavioral factors. Here are three main reasons why someone may be HIV positive but not get sick for a prolonged period:

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1. Latency Period of Hiv. One of the primary reasons people with HIV may not show symptoms for years is the virus’s natural progression. After the initial infection, HIV enters a period known as clinical latency or the “chronic phase.” During this phase, the virus reproduces at very low levels and remains largely inactive. While the virus is still present in the body, it may not cause noticeable symptoms. This latency period can last anywhere from 8 to 10 years or even longer in some individuals without treatment. However, even though a person may feel healthy during this time, the virus continues to damage the immune system, which can eventually lead to the onset of AIDS (Acquired Immunodeficiency Syndrome…Click Here To Continue Reading>> …Click Here To Continue Reading>>

 

2. A Strong Immune Response .Some individuals have a more robust immune system that can control the virus more effectively. These individuals, known as “elite controllers” or “long-term non-progressors,” have an immune system that can keep the viral load (the amount of HIV in the blood) at very low levels without the need for antiretroviral therapy (ART). Researchers believe that genetic factors play a significant role in this. For instance, certain people possess variations in their CCR5 gene, which codes for a receptor that HIV typically uses to enter cells. These genetic variations can limit the virus’s ability to replicate, helping to prevent the progression to AIDS for many years. READ FULL STORY HERE>>>CLICK HERE TO CONTINUE READING>>>

3. Early Diagnosis and Lifestyle Choices. Another crucial factor is early diagnosis and effective management of the condition. Individuals who are aware of their HIV status can take proactive steps to maintain their health, such as following a nutritious diet, avoiding other infections, and avoiding behaviors that could compromise their immune systems, such as drug use or unprotected sex with other HIV-positive individuals. In some cases, people may start on antiretroviral therapy (ART) before they experience any symptoms, which helps keep the virus suppressed and preserves the immune system’s function for years. Even without ART, making healthy lifestyle choices can delay the onset of symptoms.

In conclusion, while HIV is a serious infection, several factors can allow someone to live for years without falling ill. The virus’s latency period, the strength of an individual’s immune response, and early diagnosis combined with healthy living can significantly impact the progression of the disease. Understanding these factors is essential in managing HIV and reducing its impact on long-term health.

 

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3 Reasons Why You Should Consider Eating Bitter Kola

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According to an article published by the WebMD, 3 Reasons why you should start eating bitter kola.Infections

Bitter kola has been used for many years to treat illnesses ranging from the common cold to hepatitis. Bitter kola can be used to treat viral infections, bacterial infections, and coughs. Consuming bitter kola when an infection first manifests may help in the fight against the virus and hasten your recovery…Click Here To Continue Reading>> …Click Here To Continue Reading>>

 

Inflammation

Chewing on the bitter kola seeds has become a widespread practice in Africa to treat inflammatory conditions like arthritis. In comparison to taking a placebo, eating bitter kola significantly reduced inflammation in patients with osteoarthritis of the knee. READ FULL STORY HERE>>>CLICK HERE TO CONTINUE READING>>>

Potassium, which is abundant in bitter kola and may assist to lessen inflammation.

Diabetes

Kolaviron, a substance found in bitter kola, may provide hypoglycemia protection for people with type 2 diabetes. Despite the fact that the initial study was carried out on rats and has not yet been replicated in humans, these preliminary results are promising.

 

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Banana Leaves Found Effective In Treating Ten Various Diseases

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Banana leaves have been traditionally used in various cultures for their medicinal properties and therapeutic benefits. While scientific research on the specific health benefits of banana leaves is limited, there are anecdotal and historical accounts suggesting their effectiveness in treating certain diseases. Here are ten diseases for which banana leaves are believed to be effective:

1. Skin Diseases: Banana leaves are known for their anti-inflammatory and antimicrobial properties, making them beneficial for treating skin conditions such as rashes, burns, and wounds…Click Here To Continue Reading>> …Click Here To Continue Reading>>

 

2. Digestive Disorders: The high fiber content in banana leaves may help improve digestion and alleviate symptoms of digestive disorders like indigestion and constipation.

3. Diabetes: Some studies suggest that compounds found in banana leaves may help regulate blood sugar levels, making them potentially beneficial for individuals with diabetes. READ FULL STORY HERE>>>CLICK HERE TO CONTINUE READING>>>

4. Respiratory Issues: In traditional medicine, banana leaves have been used to relieve symptoms of respiratory conditions such as coughs and asthma.

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5. Eye Infections: Banana leaves are believed to possess antibacterial properties that can help treat eye infections and reduce inflammation.

 

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