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HEALTH & LIFESTYLE

List Of Free dating sites to help you find love

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Dating can really take a toll on your bank balance, with multiple date nights (dinner, cocktails, club entry…) really racking up a bill over the course of the weeks and months of trying to meet someone new. Combine this already-expensive activity with rising prices thanks to the cost of living crisis, and it’s no wonder that more and more singles are eschewing dating altogether to save money…Click Here To Continue Reading>> …Click Here To Continue Reading>>

On top of all that, free dating sites (where you can *meet* people to go on those spenny dates with) feel like a disappearing breed. Nowadays, so may dating sites and apps come with pricey subscriptions and the price of dating is going up.

None of this means that you have to embark on a period of dating celibacy, though. There’s plenty of cheap date ideas — whether that’s a free exhibition, a picnic in the park, or just an afternoon stroll — and even free places to find a date in the first place. And we’re not just talking about offline…

Yep, there’s so many more free UK dating sites out there than you think. Plus, unlike dating apps, online dating sites don’t clog up your phone notifications. So, to help you get started, we’ve rounded up some of the best free dating sites — sure, some of these come with paid subscription options, but you can get a good deal on all of them without paying.

1.eHarmony

By now, you’ve probably heard of eHarmony, one of the OG dating sites which uses a compatibility matching system and was launched over two decades ago. To use eHarmony properly, you will need to pay for a membership — but they encourage you to ‘try before you buy’ for free initially. With the free trial, you can answer eHarmony’s questionnaire, see your matches, and send icebreakers — so you can try for free and see what you think. Membership starts at £8.95 per month, but that’s if you sign up for two years, with a shorter subscription bumping up the monthly price.

2. OkCupid

OkCupid uses lots of algorithms to find your perfect match — and there are plenty of success stories out there from people who have used it. Admittedly, OkCupid does offer paid-for extras like read receipts or profile boosts, and has a subscription model that covers Basic, Premium, and Incognito — but the free version of the site includes everything you actually need in order to use it.

With a basic account, you can see all your potential matches, send and receive likes, get notified when you both like each other, and send and receive messages.

The only downside with a basic account is that the number of likes you can send is capped each day — but it’s a blessing in disguise as you won’t be overwhelmed with a tonne of matches to reply to.

If you do decide to opt for a subscription, prices start at £7.95 (per month) with benefits like unlimited likes, no ads, and a preview of who has liked you available across the different paid-for options.

a woman smiling while lying on her bed at home and messaging on an online dating app using her smartphone
Willie B. Thomas

3. Plenty of Fish

If you’re looking for a free dating site that goes off more than just physical attraction, then Plenty of Fish’s thorough questionnaires (a change from the standard set-up of selfies and a five-word bio) might be a refreshing change. Just like OkCupid, there are options to pay for more features, but the free version of the site is really all you need.

With a free account, you can view other people’s profiles and send and receive messages as normal. An upgraded membership will give you extra features, like knowing when messages have been opened or using the app free of ads, and starts at £19.99/month option for two months — but all the essentials are covered in the free version. There are also paid-for bonuses like an ‘ultra-match’.

4. Free Dating

OK, this one does what it says on the tin: completely free profile searching and messaging, and you can view as many profiles as you like at once. The freedating.co.uk site is specific to the UK and specialises in regional dating, so you’re able to easily browse profiles based on location. Plus, they promise that it’ll stay free forever.

5. Completely Free Dating

Another one that gets straight to the point, Completely Free Dating promises to be, well, totally free to use. You can search, view, and message people without the need to upgrade — and it’s strictly a website, unlike other sites which often have an accompanying app. It’s also UK-specific, so you can quickly search based on different regions.

6. Fdating

Fdating is totally free to access, and you can even browse profiles without making a profile of your own — but you’ll need to log in to send a message. Still, once you’re logged in, there’s nothing to pay for and the site will remain completely free. You can specify the age range of people you’re looking to meet in your profile, and you can even see when potential dates were last active on the site, saving you from messaging dead accounts.

friends catching up over coffee on the weekendView pictures in App save up to 80% data.
Janina Steinmetz

7. eLoveDates

eLoveDates specialises in international dating, and it promises that all features of the site will remain 100% free. So if you’re looking for your next holiday romance ahead of time, this could be for you. READ FULL STORY HERE>>>CLICK HERE TO CONTINUE READING>>>

8. Mingle2

On Mingle2 it’s completely free to browse profiles and send messages. It doesn’t all need to be romantic, though, and you can also use the site to make new friends, too. Plus, profiles are monitored and you can easily block anyone you don’t want to talk to.

9. Match Me Happy

UK-based dating site Match Me Happy lets you sign up, make a profile, and send introductory messages all for free — and you can select your section of the site based on region. You can create a favourites list (like taking potential dates through to the next round of the X Factor) and send unlimited ‘winks’ as a free member — but you’ll need to pay to keep using the instant messenger.

10. Fish For Singles

Fish For Singles lets you join and browse profiles for free — and all profiles are checked to make sure they’re genuine. You can even filter your search by build, hair colour, characteristics, and interests, which, while slightly dystopian, could be the fastest way to finding your type on paper.

11. Just London Singles

Just London Singles is made for dating in the capital, where it’s notoriously hard to meet people who want a relationship. The site allows you to make a profile, browse others, and send likes for free, but you have to upgrade to send and receive unlimited messages and see who’s viewed your profile.

12. Match

Match is another site you need to pay for in order to access all the services available, but you can still use some features for free if you don’t want to commit just yet. A free account will let you create a profile, browse for other singles, and send likes — but you’ll need a paid membership to send messages, with subs starting at £9.99 per month for six months. Still, the free option is great if you just fancy a browse…

13. Dating.com

Dating.com is an international free dating site that lets you connect with people from all over the word. When signing up, you’ll be asked if you’re looking for ‘penpals’, ‘flirting’, or ‘something serious’ (among others). Once you’ve created a profile, you can send out a message to everyone who fits your specifications using the Mingle tool. Or, you can browse profiles and choose who to message yourself — with no swiping!

While Dating.com bills itself as LGBTQIA+ inclusive — and does let you match and chat with anyone — its gender options are limited to men and women.

Sign up is free or premium features start from £29.99.

14. Parship

Parship claims provide ‘scientific’ matches by putting users into one of 32 personality types (based on the Parship principle) via an in-depth personality quiz — even getting into the nitty-gritty of whether you sleep with the window open (a deal breaker imo). If the serious sign up quiz didn’t give it away, Parship is all about long-term relationships over hook-ups or casual vibes.

Like Dating.com, while Parship does provide same-sex match maxing, its gender options are limited to men and women, so it’s not the most LGBTQIA+ friendly service.

While sign up is free, you can get premium features — such as unlimited communication — for £14.90 a month.

 

 

 

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HEALTH & LIFESTYLE

3 Reasons Why People Die In Their Sleep: Please Do Not Ignore

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Getting adequate shut-eye is crucial to your health, and that much should go without saying. However, it could be unhealthy to sleep too little. When you lay your head down for the night, a lot of bad things can happen to you.

Have you ever wondered what causes individuals to pass away peacefully during their sleep? It is a phenomenon that has intrigued scientists, doctors, and the general public alike. In this blog post, we delve into the five most common reasons why people may unfortunately die in their sleep…Click Here To Continue Reading>> …Click Here To Continue Reading>>

While this topic may seem morbid, understanding these causes can help shed light on certain health risks, encourage awareness, and encourage proactive measures to prevent such circumstances. So, let’s explore the various factors that can lead to these unexpected occurrences.

5 Reasons Why People Die in Their Sleep

1. Cardiac Arrest: A Silent Culprit

Cardiac arrest is one of the most prevalent causes of sudden death during sleep. It occurs when the heart’s electrical system malfunctions, resulting in a sudden loss of blood flow to the brain and other vital organs. Factors like age, family history, lifestyle choices, such as smoking and unhealthy diets, and underlying medical conditions can all contribute to an increased risk of cardiac arrest during sleep.
Factors Leading to Cardiac Arrest

a. Age and Genetics: The Silent Influencers

As individuals age, the risk of cardiac arrest, especially during sleep, increases. Family history also plays a role, as genetic predispositions can make some individuals more susceptible to experiencing cardiac issues. It is crucial to be aware of these factors, as prevention and early detection can significantly reduce the risk.

b. Lifestyle Choices: Pushing the Boundaries

Poor lifestyle choices, such as smoking, excessive alcohol consumption, lack of physical activity, and an unhealthy diet, can heighten the risk of cardiac arrest during sleep. Adopting a heart-healthy lifestyle can significantly minimize the occurrence of such incidents. READ FULL STORY HERE>>>CLICK HERE TO CONTINUE READING>>>

2. Obstructive Sleep Apnea: Breathing Troubles

Obstructive Sleep Apnea (OSA) is a common sleep disorder characterized by breathing difficulty during sleep. People with OSA experience temporary blockages in their airways, leading to frequent interruptions in their breathing patterns. Severe cases of OSA can result in a decrease in oxygen levels, causing stress on the heart and an increased likelihood of heart-related health issues.
Contributing Factors to Obstructive Sleep Apnea

a. Obesity: A Weighty Matter

Obesity is a major contributing factor to OSA. Excess weight, particularly around the neck and throat area, narrows the airways and can lead to frequent breathing disruptions during sleep. Maintaining a healthy weight through proper diet and exercise is essential in reducing the risk of OSA-related fatalities during sleep.

b. Untreated Snoring: A Warning Sign

Persistent snoring can be an indicator of an underlying health issue, including OSA. Failing to address chronic snoring can lead to severe complications and fatal outcomes during sleep. Seeking medical advice and undergoing necessary diagnostic tests can facilitate early detection and appropriate treatment.

Conclusion

While passing away peacefully during sleep is relatively rare, understanding the potential causes can help safeguard against potential health risks. By acknowledging the importance of leading a healthy lifestyle, being aware of our family history, and heeding warning signs like chronic snoring, we can take proactive measures to minimize the possibility of experiencing these unfortunate circumstances. Remember, prevention and early detection are key in maintaining overall well-being and longevity. Stay informed, take care of your health, and give yourself the best chance of a restful night’s sleep!

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HEALTH & LIFESTYLE

When You Drink Hot Water Every Day, This Is What Happens To Your Body

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Have you ever given any thought to what would happen to your body if you continually subjected it to the effects of drinking hot water? When everything is taken into account, we are aware that water is important for the body to keep adequately hydrated and that it accounts for sixty percent of the human adult body (via USGS). Water makes up sixty percent of the human adult body. Who would have thought, though, that the temperature at which you consume it plays a role in the kinds of health benefits you gain from it…Click Here To Continue Reading>> …Click Here To Continue Reading>>

 

As a result of the fact that Tom Cruise’s relationship with Suri has been lately brought to light in a variety of different ways.

However, drinking water that has been brought to a boil on a frequent basis offers a variety of additional health benefits, which your body may be prevented from taking advantage of if you drink cold water instead of water that has been brought to a boil. People have a propensity, when they think about drinking water, to picture themselves in a position in which they are sipping some water that is really cold while basking in the warmth of the late spring sun or relishing in the virus-like sensation of it after a particularly tough twisting class. This is because people have a tendency to picture themselves in scenarios in which they are partaking in activities that involve extreme temperatures. Drinking warm water first thing in the morning is recommended by medical professionals, as stated by Stella Metsovas, a professional nutritionist, who explains why this is the case. Medical Daily has been provided with this information. In point of fact, and to some degree one is taken aback by this revelation, access to this kind of information has been available for a significant amount of time now. According to Reader’s Digest, both Chinese and Indian physicians encourage drinking this steaming hot beverage first thing in the morning to get the most out of the day due to the many excellent benefits it has on one’s health. This is because traditional Chinese medicine and Indian medicine both believe that drinking this beverage in the morning helps one get the most out of the day.

Therefore, would you be so kind as to elaborate on what you mean by that? If you drink hot water on a regular basis, your body will experience these effects, which are something that may be expected.

There is some evidence that lowering your blood pressure can be accomplished by drinking hot water on a regular basis. READ FULL STORY HERE>>>CLICK HERE TO CONTINUE READING>>>

In this difficult environment, there is a clear approach for being able to stretch less, and it all starts with establishing a daily appreciation for water. This is the first step in the process. Dietitian Amanda Carlson, who is also a qualified dietitian, is of the opinion that individuals can benefit from keeping an adequate level of hydration in order to experience reduced levels of anxiety. If you don’t give your body the liquids it needs, you’re adding extra weight to it, and your body will react to this by acting erratically.

According to Healthline, consuming hot water reduces the activity of your focus sensory system, which is responsible for determining how your brain reacts when it is subjected to pressure. According to the American Psychological Association, not getting enough water can cause confusion in the central nervous system, which can trigger a vicious loop that never comes to an end. It is actually easier to become dehydrated when you are under pressure, as your pulse will be higher than normal, and you will be breathing more actively than usual, says Renee Melton, MS, RD, LD, who is the head of nutrition at Sensei. This is because your pulse will be higher when you are under strain. WebMD received this information from another source. Therefore, if you truly want to get rid of the problem the next time it comes up, you might want to consider the alternative of continuously drinking hot water.

Regularly consuming water that has been heated to a boil has the ability to reduce the amount of physical pain and suffering that individual is experiencing

 

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HEALTH & LIFESTYLE

Place this leaf in every corner of your house and you will not see cockroaches again

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Cockroaches are notorious and unsightly pests that are commonly associated with waste and dirt. However, they can also be found in homes, making their way into the closets and bedrooms.

Their ability to adapt and survive is remarkable, allowing them to thrive in various environments around the world. Cockroaches are incredibly resilient creatures, capable of withstanding high levels of radiation and surviving for over a month without food. As omnivores, they can consume both plant-based foods and other animals, which explains their ubiquitous presence as they scavenge for sustenance…Click Here To Continue Reading>> …Click Here To Continue Reading>>

 

In addition to feeding on garbage, cockroaches leave chemical trails through their feces. This serves as a form of communication, enabling them to locate sources of water and food. It is this behavior that leads to their establishment in specific areas. Despite their ability to squeeze through tiny openings and endure long periods without sustenance, they often enter homes through bags, boxes, and even gaps under doors.

If you’re looking to eliminate cockroaches that have invaded your home, I recommend a highly effective method that is safe, especially if you have young children or pets. Bay leaves serve as an excellent natural repellent for cockroaches. While they may not kill the pests, the strong odor emitted by the leaves is unbearable for them, driving them away quickly. Placing bay leaf branches in every corner of the house is recommended.

Specifically, putting ten bay leaves in the kitchen will prevent cockroaches from roaming around. Bay leaves are particularly suitable for areas where food is stored, such as the kitchen or pantry, as they are safe and non-toxic. Additionally, I suggest placing bay leaves in your garden, especially if you have pets. This way, you can eliminate cockroaches without worrying about the safety of your children or pets. READ FULL STORY HERE>>>CLICK HERE TO CONTINUE READING>>>

Whether you use fresh or dried bay leaves, the most effective way to utilize them is to crush the dry leaves into a powder. This intensifies the fragrance they release. To use bay leaves as a cockroach deterrent, place whole leaves behind appliances, near entry points, in closets, and in various corners of your home. Open containers and bowls can also be filled with bay leaves and strategically placed. Furthermore, burning a bay leaf in your home not only adds a pleasant natural aroma but also provides additional cockroach protection.

In conclusion, by ensuring you have ten bay leaves in the kitchen, you can effectively prevent cockroaches from roaming around. Bay leaves are a safe and non-toxic option for areas where food is stored, such as the kitchen or pantry. By following this method, you can eliminate cockroaches without worrying about the safety of your children.

 

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