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She Gave Birth To a Black Baby & Her Husband Left Her. Years Later, DNA Revealed The Unthinkable! –

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When Sarah gave birth to a Black baby, her husband left her for good. Years later, DNA revealed the unthinkable.

Sarah groaned aloud as she tried again to push the baby out. The pains were excruciating, but she didn’t give up. With her husband, Tony, holding her hand and the nurses encouraging her, she gathered her strength and pushed again. Finally, the baby came forth. She heaved a sigh of relief as she sat back on the stretcher, a weak smile playing on her lips as the baby’s cry resonated through the ward. Just then, Sarah looked up and saw the confused faces of the nurses. There was a look of disappointment on her husband’s face as he drew back from the baby.

She panicked in fright, sat up, and demanded to know what was happening. Her baby was then handed over to her. In her arms, her eyes widened in shock at what she was beholding. Wrapped in her arms was a beautiful Black baby boy. This was shocking because Sarah and Tony were White. Sarah looked up at Tony to see his angry face depicting pain and disgust. She tried begging him with her eyes, showing that she too was as shocked as he was, but he was having none of it. The nurses left the ward with the baby, leaving the couple to themselves.

Tony was red with anger. He accused Sarah of infidelity, and in her defense, she swore her innocence. Sarah pleaded with him that they go for a DNA test rather than lay false accusations, but Tony stubbornly refused, claiming the evidence was clear enough and he didn’t want to pay to be further wounded. The heat of the argument increased, and when it got to its peak, Tony turned around and stormed out of the ward. Tears ran lazily down Sarah’s face; she was too weak to cry.

This was too much. She had just given birth, and instead of being allowed to rest and recover, she had lost her remaining strength arguing with Tony. She kept wondering how the baby ended up Black. Neither of Tony’s parents were Black, nor were hers, so how come? It was puzzling to her, but irrelevant. It was her baby, and it was beautiful.

A week later, Sarah and her baby were discharged from the hospital and allowed to return home. Throughout that week at the hospital, Tony never came around to see her or the baby. She knew he was still hurt, but all they needed to do was prove her innocence with a DNA test. Seeing he never did, Sarah decided to return home and met Tony there. But Tony would not even look her in the face. He detached from their baby completely. He never ate whatever food she prepared. Ever since she returned, he said nothing to her, no matter what she said to appease him or get him to talk to her. When he did start talking, he would only scream at her when something she did didn’t go right.

One evening, he had returned from work and was in his room working on some documents on his laptop when he heard a noise. It sounded like glass breaking, and it was sure it came from the kitchen. He ran out of his room to the kitchen to see what was going on. Sarah’s left index finger was under the running water from the tap when Tony rushed into the kitchen, meeting his wife by the basin. He looked down, and just beside where the rack stood, there were broken pieces of plates littered all over the floor. Anger filled his eyes.

“Why can’t you get just one thing right? First, you bring that bastard and claim it’s our child, now you want to destroy everything in my house. You can’t even cheat right; you had to do it with a Black man,” Tony barked, adding a string of colorful names to further his point.

Sarah bit her lip as the tears ran down. His words stung. Seeing her silence, Tony looked at her disdainfully, hissed loudly, and left. Sarah fell to the ground as she cried. Her heart ached with pain. It was too painful that he lost trust in her so easily. It was even more painful that his stubborn unwillingness to do the DNA test, coupled with all the postpartum hormone changes and sleep deprivation, was too much for her to bear.

Things continued like this for months. Tony left Sarah and the baby in their room to sleep in the guest room. He would only burst into the room when he heard the baby’s loud cry, blaming and insulting Sarah for not being able to handle her baby. Sarah kept pushing and hoping things would get better and it would all be fine in the end. Despite it all, she loved her baby so much and still considered him a blessing. She named him Mark and never blamed him for the problems she faced.

One day, Tony returned much earlier from his office and met his wife breastfeeding their son. He walked up to her, solemnly to her side, and went on one knee. Sarah, shocked to see this, drew back a little with her baby in her arms. She didn’t understand what was going on and was immediately on edge. He then began to apologize for how wrongly he treated her. Sarah was stunned. She still didn’t understand what was happening, but she was glad. Her baby was still sucking her breast, so she couldn’t stand up. She looked away and scolded Tony for not trusting her, but he pleaded to be forgiven as he had allowed anger to cloud his reasoning. She did forgive him.

Tony then suggested they go out with their baby. It was a good way to reunite after so long. Sarah was glad to hear that, and soon she got herself and baby Mark dressed. Together with Tony, they entered a car and Tony drove them to a lovely restaurant. They entered the restaurant, and Sarah was awed by its lovely view. She appreciated Tony for being so thoughtful, and in response, he smiled at her. They chose a lovely spot and settled down. Tony called up a waiter and placed their order.

They began eating and sharing jokes over the meal. Things went fine until a diner walked up to their table. Tony and Sarah looked up at her in surprise, wondering why she was there. She apologized for invading their privacy, as her curiosity was driving her crazy. She then asked about the baby, his name, and if he was theirs. Sarah noticed Tony was offended by the question as he looked down immediately the lady began asking. Sarah just answered the question and noticed the woman’s face depicted confusion when she affirmed Mark was their son. But Sarah wasn’t moved. With a smile on her face, proud of her son, she dismissed the nosy lady pointedly and turned her focus back to her husband.

His head was still bowed down. She thought of how to lighten the mood the nosy lady had spoiled. A loud bang on the table interrupted her thoughts as she jerked. Looking up alarmed, she found Tony standing up, his fist placed on the table with a boiling face. She became scared, wondering what was going on.

“You cheat!” he barked, and Sarah’s eyes widened in bewilderment. What had this nosy lady done? “I only brought you out here to see the embarrassment you’ve brought me with that bastard in your hands,” he hollered, drawing the attention of other diners.

Sarah bowed in shame. So all along, his intentions were just to humiliate her publicly. She couldn’t believe this was happening to her. She decided to leave with her face bowed, Mark in her arms. She quickly packed her things and tried getting up but was forcefully put down by Tony. He walked up to her in anger and yanked her hair, causing her to scream.

“I’m talking to you! Don’t you dare walk out on me! Who owns the baby? Who owns the Black baby?” he yelled, but Sarah kept screaming in pain, tears streaming down her face as he forcefully held her hair.

Other diners had to intervene, and Tony dropped her hair, staring at her with fire in his eyes. Sarah placed her hand behind her head, trying to soothe the pain as she cried. This was just too much. Even her baby began to cry like he understood what was transpiring.

“Look at you, smelling all filthy. It’s over between us. Go and find the father of that bastard. I wish you two a happy ever after,” he bellowed and stormed out of the restaurant, leaving Sarah to wallow in humiliation.

Sarah began living as a single mother. It was hard having to work and tend to Mark. It was hell. She wasn’t earning much and began to look increasingly frail and sick. People at her office tried to ask her how she was doing and if she needed help, but she always said she was fine. She didn’t want to earn anyone’s pity. She also didn’t want to be a source of worry to someone else. Everyone battled with their own issues; she shouldn’t add to someone else’s. So she kept struggling with hope that it would be fine someday.

Months passed, and things remained the same. One day, Sarah discovered Mark had a cough. She decided to get him cough medicine to stop it, but it didn’t seem effective. Instead, it graduated to a fever. Sarah became skeptical and decided to take him to the hospital. It was there that Mark was diagnosed with pneumonia, crushing Sarah. Things were only getting more complicated. How would she handle all this? But she couldn’t lose Mark. He was the only reason she kept pushing. He was her hope. That’s why she decided to reach out to Tony. READ FULL STORY HERE>>>CLICK HERE TO CONTINUE READING>>>

She hadn’t contacted him since the incident at the restaurant. The humiliation was too much, and she knew his mind was made up, so there was no need to beg or try reasoning with him. She had willingly signed the divorce papers when his lawyers brought them to her. She had endlessly wet her pillow with tears, but that was all she could do. But now it seemed Tony might be Mark’s only chance to stay alive. She decided to reach him by

sending him a text message, praying desperately that he would be considerate this time. After all, he had had some time to cool down. Picking up her phone with trembling hands, she sent him the text: “Our son is sick. I have never cheated on you. Mark is yours, and he is sick. We could lose him, and you will regret it someday. Please believe me. I need your help. We both do.”

It was only after two days that Tony replied. Sarah’s heart jerked as she saw the notification on her phone. She opened her phone to properly read the message, and her heart broke: “Get lost. I don’t care what happens to that Black boy. That thing did not come out from me.” She read and broke down into tears. Still, she didn’t give up. She decided to ask for help from mothers she knew. She used up all her savings and borrowed from friends and even colleagues at work. She didn’t care anymore; she just couldn’t lose Mark.

Thankfully, Mark was treated, and his condition abated. But due to her inefficiency at work, weeks after Mark’s recovery, Sarah lost her job. She cried and begged her manager, trying to get him to understand that it had been hard on her as a single mother and her son had just recovered. She begged to be given time to improve and do better, but her manager was having none of it. He claimed he had issued her many warnings, but it seemed she wasn’t taking him seriously. Her colleagues sympathized with her, but that was all they did.

Thankfully, one of the sympathizers talked to her about a Single Mother’s Forum her friend hosted and the testimonies from that forum. She advised Sarah to give it a thought. Sarah began attending the forum. The women there were so accommodating, and they seemed joyful. When Sarah heard the stories of some women, she marveled at their strength. Gradually, she began to heal and began looking for a new job. When she related this to the women there, they told her not to worry and helped her find a remote job that paid really well. Sarah couldn’t be more grateful. She could now afford to properly take care of her baby and herself. It all seemed surreal. The bleak future was starting to get clear.

Every Sunday, she began taking Mark to the park and letting him play with the other kids while she just sat and watched them. One day, she left him playing with a girl who seemed a bit older than he was to get an ice cream. She just began craving one and decided to go get it for herself and her son. On getting back, she realized he was no longer where she had left him. She became alarmed. Where could he be? She could neither find him nor the girl. Where could they have gone? She picked up her things and began frantically searching the park for him. Then she spotted Mark and the girl with an adult trying to get some fries. She hurriedly walked up to them. Mark ran to hug her legs as she drew closer. She bent down and carried him up, then turned to the person who was with him. Her eyes widened in shock when she recognized who was in front of her—Ryan, her course rep in college.

He also appeared shocked to see her. They hugged each other for a while before withdrawing. Ryan was a very good friend of hers in college, but they had lost connection immediately after they graduated. While catching up, Ryan asked about her husband, and Sarah said she was divorced. He appeared shocked but was sorry for bringing it up. With a smile on her face, she told him not to be; she had since moved on and was very happy with her new life. Ryan seemed happy for her and introduced her to his daughter, Hannah. Sarah was delighted but her heart broke when Ryan told her he had lost his wife at childbirth. She sympathized with him, but he chuckled and told her not to worry, as he too had since moved on. They laughed and began to catch up.

As they were talking, Ryan asked Sarah if she still painted. Sarah had dropped painting since she and Tony began courting because he was never in support. Meanwhile, at school, everyone loved her pieces and her friends were proud of her, including Ryan. Ryan was disappointed that she had quit painting. He began to encourage her to get her tools again, as she was quite skilled. The fortuitous meeting did Sarah a world of good. Ryan’s support made all the difference to her, and without realizing it, she quickly picked up her tools and started painting. She primarily painted pictures of Mark or of herself with him. Many times, she would show Ryan her works, and he would be quite elated, which was so encouraging.

This continued for a while, and soon the two began forming a strong bond. Months passed, and Ryan began developing feelings for Sarah. He was skeptical about telling her, knowing she had divorced a year ago, but believing she had moved on as she claimed, he decided to give it a chance. He told her about his feelings for her and asked that they deepen their relationship. Sarah had healed but wasn’t ready to love again. The fear of opening herself up to someone and being left shattered in the end due to an unforeseen challenge made her seal her heart to love. So gently, she told Ryan how much she appreciated his friendship but pleaded for it to remain that way. Ryan understood but kept caring for her.

Four years later, Ryan and Sarah still remained friends. Sarah knew her heart was already melting towards Ryan but kept denying she felt anything more than platonic. An art competition came up, and Ryan advised Sarah to participate. The winner was to be rewarded with a few thousand dollars and would be made a member of the Newman Artistic Fellowship, a top fellowship of great artists in the country. Sarah refused bluntly, but Ryan did not give up. He kept pushing and telling her to give it a chance, as he would always be proud of her no matter the outcome. Sarah finally yielded and reluctantly participated. Fortunately, she was selected as one of the top ten that would be considered for the semifinal rounds. It was then Sarah’s interest in the competition sprouted. Though it was tough, she gave it her all.

When it was getting overwhelming, Ryan decided to look after Mark, giving her the space she needed. With encouragement from the forum and especially from Ryan, she fought determinedly to emerge as the winner. And that’s what happened. Sarah’s heart swelled with joy as she was announced and celebrated as the winner of the competition. Tears of gratitude ran down her face as she hugged Ryan. He was just the friend she needed at this time.

Ryan suggested they celebrate the award with a dinner, and Sarah agreed to it. They dropped the kids with a friend of Sarah’s from the forum. The dinner was like a picnic, held under a tree in Ryan’s compound. The moment was so beautiful as they just related to each other freely. Sarah was so elated that she didn’t realize she leaned forward to kiss Ryan. She immediately apologized and adjusted, creating a tense atmosphere. Ryan then held her hands and told her that his feelings for her had not changed. He asked her if it was still not clear enough how much he really loved her.

Sarah broke into tears. “I like you too, Ryan, but I’m scared. Please promise you will be with me no matter what. I can’t go through this hell again, please,” she pleaded passionately. Ryan drew her into a warm hug. He began reassuring her that no matter the weather, he would always be by her side. He then drew her from his chest and grabbed her lips, and she grabbed his as they both shared a deep kiss.

Two years into their relationship, Ryan proposed marriage, and elatedly, Sarah accepted. Wedding preparations began. It was while they were together at the mall that they bumped into Tony. Tony immediately sought her attention, saying he had been trying to find her for a while. She ignored him completely and was about to walk out on him when Ryan held her back, begging her to hear Tony out. Sarah sternly declined, saying Tony had lost that right, but Ryan kept pleading until she finally agreed. Tony apologized for how badly he had treated her and admitted to being the father of Mark.

When Sarah asked him why he had changed his mind, he said he had just found out that his mother had an affair with a Black man while she was married and got pregnant in the process. Not wanting to lose her marriage, she decided to cover it up and was grateful Tony was White. He apologized again and asked if he could still be a father figure to Mark. Sarah only looked at him scornfully and walked out on him.

The big day came, and the excited guests were all settled in the hall, watching two finally become one. Ryan and Sarah’s hearts swelled with joy. They could finally spend the rest of their lives together, fighting every challenge together in love.

“If anyone here has reason or reasons why these people should not be joined together in holy matrimony, can either say now or forever remain silent,” the priest declared, and there was grave silence. Just as he was about to continue, someone burst into the hall screaming, “Wait!” causing fear to grip the hearts of the intending couple. Everyone turned their attention towards the entrance of the hall. The fear on the faces of the intending couple turned to pure anger, realizing the intruder was none other than Tony.

She turned towards him. “Really, Tony? Like you couldn’t be more shameless. You really came to stop my wedding? Are you destined not to see me happy?” Sarah said angrily.

Tony then pleaded with her to reconsider and allow him to be a father to Mark. Sarah called Mark to come up. The guests kept watching, wondering what was going on. She then asked Mark to point to his father, and with all joy, he ran to hug Ryan, calling him Papa. Ryan and Tony exchanged

looks, Ryan wearing a sly smile and Tony’s face red with anger. Sarah then ordered the guards to bundle Tony out and make sure she never saw him again.

When he was gone, Sarah smiled at her son, telling him to return to his seat. She then told the priest that they should move on to the vows, and they both swore before God and the witnesses to be committed to each other for life. The gleeful guests cheered.

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IN-THE-NEWS

How to Plant, Grow and Care for Lemongrass

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Have you ever dreamed of adding a touch of vibrant flavor to your dishes? You should try Lemongrass! Lemongrass is more than just a fragrant herb—it’s a powerhouse in both the kitchen and the garden. Its bright, citrusy aroma and flavor can transform everything from soups and curries to teas and marinades. It’s a key ingredient in many global cuisines, particularly Southeast Asian dishes.

Plus, it’s easy to grow at home with just a little care and attention. In this article, we’ll explore everything you need to know about planting, growing, and caring for lemongrass. We’ll also explore how to incorporate this versatile herb into your cooking to make the most of your harvest…Click Here To Continue Reading>> …Click Here To Continue Reading>>

 

how to plant Lemongrass

What is Lemongrass?

Lemongrass (Cymbopogon citratus) is a tropical plant that belongs to the grass family. It’s known for its strong citrus aroma and flavor, which it gets from essential oils found in its long, slender stalks. Lemongrass is most commonly associated with Asian cuisine—particularly Thai, Vietnamese, and Indian dishes. Plus, it’s also used in herbal teas, as a natural insect repellent, and for medicinal purposes.

Lemongrass grows in clumps of grass-like stalks that can reach up to 3 feet tall, depending on the variety and growing conditions. It’s known for its ability to thrive in warm climates. This makes it ideal for outdoor gardening in many regions. However, with the right care, it can also be successfully grown indoors.

Benefits of Growing Lemongrass

Before you dive into the planting process, it’s helpful to understand the many benefits that come with growing lemongrass. Here are just a few:

  • Fresh Flavor Year-Round: There’s nothing quite like the taste of fresh lemongrass. Growing your own gives you an endless supply of fragrant herbs, perfect for your kitchen creations.
  • Low Maintenance: Lemongrass is one of the easier herbs to grow, requiring minimal effort once established. It’s perfect for beginners or anyone looking for a low-maintenance garden addition.
  • Natural Pest Control: The strong lemony scent of lemongrass is known to repel mosquitoes and other common garden pests. This makes it a great companion plant in the garden or on your patio.
  • Health Benefits: Lemongrass is packed with antioxidants, vitamins, and essential oils. It’s often used in natural remedies for digestion, relaxation, and even skincare. Some people use lemongrass oil in aromatherapy for stress relief.
  • Aesthetic Appeal: Lemongrass adds a lovely, ornamental element to any garden or indoor space with its tall, elegant green stalks.

Now that you know the benefits, let’s get to the fun part—planting!

Where to Grow Lemongrass?

Lemongrass thrives in warm, sunny environments, and it loves heat and humidity. Whether you live in a temperate or tropical climate, here’s what you need to know about choosing the best spot for your lemongrass plant.

Growing Lemongrass Outdoors

  • Sunlight: Lemongrass needs plenty of sunlight to grow strong and healthy. Aim for at least 6-8 hours of direct sunlight each day. This is why it thrives in tropical climates and summer months in temperate zones.
  • Soil: Lemongrass prefers well-draining, slightly acidic to neutral soil (pH 6.0 to 7.0). The soil should be rich in organic matter to provide the nutrients it needs for strong growth. If your soil is heavy clay, consider amending it with compost to improve drainage.
  • Climate: Lemongrass does best in USDA hardiness zones 9 through 11. It can handle short periods of cold, but it’s sensitive to frost and should be brought indoors or covered during the winter months if grown outside in colder climates.

Growing Lemongrass Indoors

  • Containers: If you’re in a colder climate or simply want to grow lemongrass indoors, containers are your best bet. Choose a large pot (at least 12 inches in diameter) with good drainage holes. This will help prevent waterlogging, which can lead to root rot.
  • Lighting: Lemongrass thrives in bright, direct sunlight. Place your container on a sunny windowsill or near a south- or west-facing window. If your space doesn’t get enough natural light, you can use a grow light to supplement.
  • Temperature: Lemongrass does best in temperatures between 65°F and 85°F (18°C to 29°C). Keep it away from drafts, air conditioners, or heaters that could cause temperature fluctuations.

How to Plant Lemongrass?

There are two main ways to plant lemongrass: from seed or cutting. Let’s take a closer look at both options.

Starting Lemongrass from Seed

While starting from seed is possible, it’s a slower process and may take several weeks for the seeds to germinate. Here’s how to do it:

  • Prepare the Soil: Use a seed-starting mix in a shallow container with good drainage. Lemongrass seeds are tiny, so avoid burying them deeply in the soil. Just press them gently into the surface.
  • Soak the Seeds: For quicker germination, soak the seeds in warm water for about 1–2 hours before planting. This helps to soften the seed coat and speeds up the sprouting process.
  • Keep the Soil Moist: After sowing, lightly mist the soil with water to keep it moist. Germination usually takes 2–3 weeks.
  • Transplanting: Once the seedlings have grown large enough to handle (around 6–8 inches tall), transplant them into larger containers or your garden.

Starting Lemongrass from a Cutting (Recommended)

The most reliable way to propagate lemongrass is from a cutting, which can be done with a fresh stalk from a grocery store or a nursery. Here’s how:

  • Choose a Fresh Stalk: Look for firm, healthy lemongrass stalks with vibrant green leaves and no signs of decay.
  • Cut the Stalk: Trim a 4-6 inch piece from the bottom of the stalk, making sure to leave the base intact. This is the part that will sprout roots.
  • Place in Water: Submerge the cut end of the stalk in a jar or glass of water, ensuring the bottom portion is underwater. Place it in a warm spot with indirect light.
  • Wait for Roots to Form: Within a week or two, you should notice roots developing. Once the roots are about 2-3 inches long, it’s time to plant your lemongrass in soil.
  • Plant in Soil: Transplant the rooted stalk into a pot or garden bed with rich, well-draining soil. Water it thoroughly and continue caring for it as it grows.

How often should I water lemongrass?

Lemongrass likes consistent moisture but doesn’t want to sit in water. Water it regularly to keep the soil evenly moist, especially during hot months. However, make sure the soil drains well, as standing water can cause root rot. During colder months, you can water less frequently, but always check the soil moisture before watering.

What type of soil is best for lemongrass?

Lemongrass prefers well-draining, slightly acidic to neutral soil (pH 6.0-7.0). A loamy soil with organic matter works best, as it provides good drainage while retaining moisture. If you’re planting in a garden, amend the soil with compost to improve texture and nutrient levels. For container gardening, you can use a high-quality potting mix.

How long does lemongrass take to grow?

If you’re growing lemongrass from a cutting, it can take about 2-3 weeks for the roots to develop. Once transplanted into the soil, it can take about 2-3 months to reach a harvestable size, depending on growing conditions like sunlight, temperature, and care.

Can I grow lemongrass from seed?

Yes, you can grow lemongrass from seed, but it’s typically a slower process compared to starting from a cutting. Lemongrass seeds take around 2-3 weeks to germinate, and it may take longer to reach a harvestable size. If you’re looking for a faster method, starting with a cutting from a store-bought stalk is recommended.

Does lemongrass need a lot of sunlight?

Yes, lemongrass needs full sunlight to grow well. Ideally, it should get at least 6-8 hours of direct sunlight each day. If you are growing it indoors, place it on a sunny windowsill that receives plenty of light, or consider using artificial grow lights if necessary.

How to Care for Lemongrass
How to Care for Lemongrass

How to Care for Lemongrass?

Once your lemongrass is planted, it’s time to take care of it. Lemongrass is a relatively low-maintenance plant, but it does have some specific needs.

1. Watering

Lemongrass likes consistent moisture but doesn’t want to sit in water. Water it regularly, ensuring that the soil stays evenly moist, but not soggy. Be sure to water it deeply to encourage strong root growth. During hotter months, you may need to water it every 2-3 days; in cooler weather, once a week is usually enough.

2. Fertilizing

To keep your lemongrass growing strong and healthy, fertilize it every 4-6 weeks during the growing season (spring and summer). A balanced, slow-release fertilizer works well. You can also use organic compost to enrich the soil. Avoid fertilizing in the winter when the plant is dormant. READ FULL STORY HERE>>>CLICK HERE TO CONTINUE READING>>>

3. Pruning and Maintenance

Lemongrass grows in a clump, and it can get quite tall. Regular pruning helps to keep the plant healthy and encourages new growth. Here’s how to do it:

  • Remove Dead Leaves: Trim off any yellow or dead leaves to keep the plant looking neat and healthy.
  • Cut the Stalks: If your lemongrass becomes too tall or unruly, trim back the outer stalks. Always leave the inner clump of stalks intact, as this is where new growth will emerge.
  • Check for Flowers: Lemongrass can sometimes produce flower heads, but these should be removed to prevent the plant from becoming leggy.

How can I fix root rot in lemongrass?

Root rot typically occurs when the plant is overwatered or the soil does not drain well. To fix this, remove the plant from the pot or garden bed, inspect the roots, and trim away any brown or mushy parts. Report it in fresh, well-draining soil, and adjust your watering schedule to avoid overwatering in the future.

What pests affect lemongrass, and how do I get rid of them?

Lemongrass can attract pests such as aphids, mealybugs, and spider mites. To treat these, you can spray the plant with a mixture of water and mild dish soap or neem oil, which is a natural insecticide. If the infestation is severe, you may need to repeat the treatment every few days until the pests are gone.

Does lemongrass need to be pruned?

Yes, lemongrass benefits from regular pruning. Remove any dead or yellowing leaves to keep the plant healthy and looking neat. You can also trim the outer stalks if the plant gets too tall or unruly. Always leave the inner stalks intact so the plant can continue to grow.

How do I store fresh lemongrass?

Fresh lemongrass can be stored in the refrigerator for up to a week. Simply wrap the stalks in a damp paper towel and place them in a plastic bag. If you have a large harvest, you can also freeze lemongrass for longer storage. Just cut the stalks into 2-3 inch pieces and freeze them in an airtight container or freezer bag.

Can I use dried lemongrass instead of fresh?

Yes, you can use dried lemongrass in cooking, although fresh lemongrass provides a more intense, aromatic flavor. If using dried lemongrass, you may need to increase the amount in your recipe to compensate for the less potent flavor. Dried lemongrass is particularly good for making tea or adding to slow-cooked dishes.

Common Lemongrass Problems
Common Lemongrass Problems

Common Lemongrass Problems and How to Fix Them

Like any plant, lemongrass can face a few challenges. Here are some common problems and how to address them:

1. Yellowing Leaves

Yellow leaves often indicate overwatering or a nutrient deficiency. Make sure the soil drains well, and avoid letting the plant sit in water. If the soil seems depleted, feed the plant with a balanced fertilizer or compost.

2. Pests

Lemongrass can attract pests like aphids, mealybugs, and spider mites. To control these pests, spray the plant with a mixture of water and mild dish soap or use neem oil.

3. Root Rot

If you notice wilting or mushy leaves, root rot may be the issue. This happens when the plant sits in waterlogged soil. Ensure your container or garden bed has proper drainage, and allow the soil to dry out slightly between waterings.

How to Harvest Lemongrass?

Lemongrass is ready to harvest once it has reached a height of about 12 inches or when the stalks feel firm and full. Here’s how to harvest:

  • Cut the Stalks: Using a sharp knife or scissors cut the outermost stalks at the base of the plant. Always leave the inner stalks intact to allow the plant to continue growing.
  • Harvesting Frequency: Lemongrass can be harvested multiple times throughout the growing season. Be sure to leave enough stalks for the plant to regenerate.
  • Best Time to Harvest: The best time to harvest lemongrass is in the morning, before the sun is too hot, as the plant’s essential oils will be at their peak.

How to Use Lemongrass in the Kitchen?

Now that you’ve grown your lemongrass, it’s time to enjoy the fruits of your labor! Here are some delicious ways to use fresh lemongrass:

  • Tea: Simply bruise a stalk with the back of a knife and steep it in hot water for a fragrant and soothing tea.
  • Soups and Curries: Lemongrass adds a fresh, citrusy flavor to soups, stews, and curries. Slice or bruise the stalks and add them to the dish while it’s cooking. Remove them before serving.
  • Marinades: Lemongrass pairs wonderfully with garlic, ginger, and soy sauce for a flavorful marinade for meats, tofu, or vegetables.
  • Infused Oils and Sauces: You can infuse oils or create sauces with lemongrass for added depth of flavor in your cooking.

Is lemongrass safe to consume?

Yes, lemongrass is completely safe to consume. It’s widely used in cooking and is also used in herbal medicine. However, if you are using lemongrass for medicinal purposes, consult a healthcare professional to ensure it’s appropriate for your needs, especially if you are pregnant or taking medications.

FAQs

1. Can lemongrass grow in cold climates?

Lemongrass is a tropical plant and does not tolerate frost. If you live in a cold climate, you can still grow lemongrass in containers and bring it indoors during the winter months. Alternatively, you can grow it in a greenhouse or indoors year-round as long as it gets enough light and warmth.

2. How big does lemongrass grow?

Lemongrass can grow quite large, with some varieties reaching up to 3 feet in height. It grows in dense clumps of long, grass-like stalks, which can spread outwards if left unchecked. Pruning can help keep it manageable and encourage new growth.

3. Can I regrow lemongrass from the kitchen?

Yes, you can regrow lemongrass from a store-bought stalk! Simply place the bottom portion of the stalk in water, and after a couple of weeks, it will begin to sprout roots. Once the roots are a few inches long, transplant them into the soil. This is a great way to start a lemongrass plant with minimal cost.

 

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Nutrition, Benefits, Uses and Side Effects

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Have you ever sipped on a soothing cup of lemongrass tea or savored its citrusy zest in a dish? Packed with nutrients and numerous health benefits, lemongrass has been cherished for centuries in traditional medicine and modern wellness routines. But, like any natural remedy, it’s essential to understand its full story. This article will explore 18 incredible benefits of lemongrass and how you can easily grow lemongrass at home.

What is Lemongrass?

Lemongrass, also known as Cymbopogon citratus, is a tall, stalky plant with a fresh, lemony aroma and citrus flavor. It’s commonly used in various cuisines. This is particularly common in Southeast Asian dishes, where it adds a unique flavor to soups, curries, and teas…Click Here To Continue Reading>> …Click Here To Continue Reading>>

 

Beyond its culinary uses, lemongrass is prized for its medicinal properties. It is often utilized in traditional medicine for its anti-inflammatory, antimicrobial, and antioxidant effects.

Types of Lemongrass

There are several species of lemongrass, but the most commonly used types include:

  • West Indian Lemongrass (Cymbopogon citratus): This is the most popular variety used in cooking. It has a strong citrus flavor and aroma, making it ideal for culinary applications. It typically grows taller and has narrower leaves compared to its counterpart.
  • East Indian Lemongrass (Cymbopogon flexuosus): Known for its slightly more intense lemon scent even before cooking, this variety is often used for medicinal purposes and essential oils. It has a more purple hue and can be used both raw and cooked.
  • Citronella Grass (Cymbopogon nardus): While not typically referred to as lemongrass in culinary contexts, this species is known for its use in insect repellents due to its high citronella oil content.
what is Lemongrass

Nutritional Profile of Lemongrass

Lemongrass is not only flavorful but also packed with nutrients. Here’s a quick look at its nutritional profile per 100 grams:

Nutrient Amount
Calories 99 kcal
Carbohydrates 25.7 g
Protein 1.82 g
Fat 0.49 g
Fiber 2.8 g
Calcium 65 mg
Potassium 723 mg
Vitamin C 2 mg
Iron 0.3 mg

18 Health Benefits and Uses of Lemongrass

1. Promotes Weight Loss

If you’re looking to shed a few pounds, lemongrass might be your new best friend. This herb has natural diuretic properties. This means it helps flush out excess water weight and reduces bloating.

The study found the citral compound in lemongrass can boost your metabolism. This makes it easier for your body to burn fat. Additionally, the polyphenolic compounds in lemongrass stimulate metabolism and energy levels, further enhancing fat burning.

Plus, Using lemongrass in meals can also help curb cravings. Its unique flavor can make healthy dishes more satisfying, encouraging you to stick with your weight management goals.

2. Aids Digestion

Feeling bloated or uncomfortable after meals? Lemongrass can help! Known for its ability to soothe digestive issues, this herb can ease stomach cramps and promote regular bowel movements.

The essential oils in lemongrass stimulate the production of digestive juices. This makes it easier for your body to break down food. Plus, It has antibacterial properties that can combat harmful bacteria in the gut, such as H. pylori.

Regularly sipping on lemongrass tea after meals not only aids digestion but also provides a comforting ritual that can enhance your overall dining experience. Plus, its pleasant aroma can make mealtime feel even more special.

Heart Rate Chart
Heart Rate Chart

3. Supports Heart Health

Taking care of your heart is crucial, and lemongrass can play a role in that. Rich in antioxidants, particularly citral, lemongrass can help lower bad cholesterol (LDL) while boosting good cholesterol (HDL).

This balance is essential for reducing the risk of heart disease. Plus, its the ability to lower blood pressure by relaxing blood vessels.

Studies have shown that regular consumption of lemongrass may improve lipid profiles and reduce inflammation. This further protects heart health.

4. Reduces Blood Pressure

High blood pressure can be a silent threat, but lemongrass may help you manage it naturally. Its vasodilatory effects widen blood vessels, improving circulation and lowering blood pressure levels.

Additionally, its diuretic properties help eliminate excess sodium from the body. This further supports healthy blood pressure.

Drinking lemongrass tea regularly could be a simple yet effective way to keep your heart healthy while enjoying a soothing beverage. You can consider starting a cup of this aromatic tea for both relaxation and health benefits.

5. Enhances Immune Function

Boosting your immune system is always a good idea, especially during cold and flu season. Lemongrass is packed with antioxidants and has antimicrobial properties that help fight off infections.

The essential oils in lemongrass have been shown to possess antibacterial properties that combat pathogens like E. coli and Salmonella. Regular consumption of lemongrass can strengthen your immune defenses. This makes it less likely you’ll catch that pesky cold going around.

Plus, Incorporating lemongrass into soups or teas during the winter months can bolster your immunity while keeping you warm.

Extreme Fatigue and Joint Pain
Extreme Fatigue and Joint Pain

6. Aromatherapy Benefits

Lemongrass essential oil is widely used in aromatherapy. This is due to its uplifting scent that promotes mental clarity while alleviating feelings of fatigue and anxiety.

When diffused into the air or added to bathwater, it creates an invigorating atmosphere conducive to relaxation and mindfulness practices such as meditation.

Additionally, studies have shown that inhaling the scent of lemon grass oil helps improve mood by increasing serotonin levels. This makes it an excellent option for those seeking emotional balance through aromatherapy techniques!

7. Prevents Cancer

While no single food can prevent cancer, some studies suggest that lemongrass may have anticancer properties due to its ability to induce apoptosis (the death of cancer cells). The antioxidants in lemongrass also combat oxidative stress, which is linked to cancer development.

Plus, Preliminary studies indicate that compounds found in lemongrass may inhibit tumor growth and metastasis in certain types of cancer cells. It can also help reduce inflammation and support immune function.

8. Helps Treat Skin Infections

Lemongrass has powerful antibacterial and antifungal properties.  This makes it effective against various skin infections such as ringworm, athlete’s foot, sores, and scabies. When applied topically as an essential oil or infused into creams and ointments, it helps clear out dirt and impurities from the skin.

Plus, it can combat harmful bacteria like Staphylococcus species that cause infections. Using products containing lemongrass oil in affected areas not only aids healing but also prevents future outbreaks.

9. Supports Liver Health

Your liver plays a crucial role in detoxifying your body, and lemongrass may help support its function. The citric acid in this herb aids detoxification processes and protects the liver from damage caused by toxins and oxidative stress.

Regularly consuming lemongrass could contribute to better liver health over time. It can promote efficient detoxification pathways while enhancing overall well-being. READ FULL STORY HERE>>>CLICK HERE TO CONTINUE READING>>>

Headaches and Joint Pain
Headaches and Joint Pain

10. Relieves Pain

Whether it’s headaches or muscle aches, many people seek natural remedies for pain relief—and lemongrass fits the bill! Its analgesic properties can help alleviate discomfort from various types of pain.

Drinking warm lemongrass tea or using its essential oil topically may provide soothing relief when you need it most. This makes it an excellent addition to any natural pain management routine.

11. Improves Oral Health

Good oral hygiene is vital for overall health, and lemongrass can help! Chewing on fresh lemongrass stalks or drinking lemongrass tea may reduce harmful bacteria in the mouth. This prevents bad breath and promotes healthier gums.

Plus, Its antimicrobial properties make it a natural ally for maintaining oral health while potentially reducing plaque buildup. This makes every sip of tea count toward better dental hygiene!

12. Treats Yeast Infections

If you’re dealing with yeast infections, you might find relief with lemongrass’s antifungal properties. This herb has been shown to combat fungal infections like candidiasis effectively. It can inhibit fungal growth through its fungicidal action against Candida albicans.

Plus, Incorporating lemongrass into your diet or using it topically could aid in treating these conditions naturally. This can provide both comfort and support during recovery.

13. Boosts Red Blood Cell Production

For those at risk of anemia or low iron levels, adding more iron-rich foods like lemongrass can be beneficial. This herb supports the production of red blood cells by providing essential nutrients such as iron and vitamin C. This helps maintain energy levels and overall vitality.

Plus, Regularly enjoying lemongrass tea might just give you that extra boost you need! It’s particularly helpful for individuals recovering from illness or those who need additional iron support in their diets.

14. Detoxifies the Body

In today’s world filled with toxins from food and the environment, detoxifying our bodies is more important than ever—and lemongrass can help! Its natural detoxifying effects promote increased urination and sweating. This helps eliminate harmful substances from the body while supporting kidney function.

Plus, Adding fresh lemon grass stalks to water infusions or teas not only enhances flavor but also encourages hydration. This is a key component of effective detoxification!

Natural Remedies to Tighten Forehead Wrinkles
Natural Remedies to Tighten Forehead Wrinkles

15. Reduces Signs of Aging

The high antioxidant content in lemongrass makes it an excellent choice for combating signs of aging. Antioxidants protect skin cells from damage caused by free radicals.

Regular use of products containing lemongrass oil helps maintain skin elasticity while reducing fine lines and wrinkles over time.

Additionally, its ability to tighten pores gives the skin a smoother appearance. You can Incorporate lemongrass-infused serums or creams into your skincare routine. This can rejuvenate tired skin while promoting a youthful glow!

16. Acts as an Insect Repellent

Lemongrass is well-known as an effective insect repellent. This is due to its high concentration of citronella oil—a compound famous for keeping bugs at bay!

Many people use it as a natural alternative to chemical repellents because it’s safe for children and pets. While it still being effective against mosquitoes and other pests like flies and ants.

You can create your own insect repellent spray by mixing diluted lemongrass essential oil with water in a spray bottle. Or simply crush fresh leaves and rub them on exposed skin before heading outdoors!

17. Eliminates Body Odor

Struggling with body odor? Lemongrass might be just what you need! Its antimicrobial properties combat odor-causing bacteria while leaving behind a refreshing scent that masks unpleasant smells naturally.

You can use diluted lemongrass oil as a natural deodorant. Just apply it directly onto clean skin—its citrusy fragrance will keep you smelling fresh throughout the day without the harsh chemicals in commercial products!

18. Versatile Culinary Ingredient

Last but not least, let’s talk about how deliciously versatile lemongrass is! It adds a unique flavor profile to various dishes—especially in Asian cuisine—without piling on calories or unhealthy ingredients.

You can use fresh or dried lemongrass in soups like Tom Yum Goong or Tom Kha Gai (a creamy coconut soup), stir-fries, teas, marinades, and curries for an extra burst of flavor that’s also good for you!

Potential Side Effects and Risks

While generally safe when consumed as part of food or beverages like tea, there are some potential side effects associated with excessive consumption of lemongrass:

  • Gastrointestinal Issues: Consuming large amounts may cause stomach discomfort including nausea or diarrhea.
  • Pregnancy & Breastfeeding: While lemongrass is generally safe when consumed in culinary amounts, pregnant women should exercise caution. High doses of lemongrass or concentrated forms (like essential oils) may stimulate uterine contractions.
  • Drug Interactions: Lemongrass may interact with medications such as those used for diabetes or high blood pressure. You should consult healthcare providers if you’re on medication.
  • Allergic Reactions: Some people may experience allergic reactions such as itching or difficulty breathing if they are sensitive to grasses.
how to plant Lemongrass
how to plant Lemongrass

How to Growing Lemongrass at Home?

Lemongrass is an excellent addition to any home garden. Here is an easy way to grow lemongrass at home.

1. Choosing Your Lemongrass

  • Purchase fresh stalks from a grocery store or nursery. Look for ones with a thick base and visible green tops.
  • If buying seeds, ensure they are from a reputable source.

2. Propagating Lemongrass Stalks

Option 1: Water Propagation

  1. Cut the stalk about 2 inches from the base.
  2. Place the base in a glass of water, ensuring it’s submerged but not fully covered.
  3. Change the water every 2–3 days to prevent stagnation.
  4. After 1–2 weeks, roots will begin to grow. Once roots are about 2 inches long, it’s ready for planting.

Option 2: Direct Planting

  • Skip water propagation and plant the base directly into the soil. This method works best in warm climates.

3. Choosing the Right Location

  • For Outdoor Planting: Select a sunny spot with well-draining soil. Lemongrass doesn’t tolerate waterlogged conditions.
  • For Indoor Cultivation: Use a large pot (12–14 inches in diameter) placed near a sunny window or under grow lights.

4. Soil Preparation

  • Ideal Soil Type: Lemongrass prefers loamy soil with a neutral to slightly acidic pH (6.0–7.0).
  • Enhancing Soil: Mix compost or well-rotted manure into the soil to improve fertility and drainage.

5. Planting Lemongrass

  • Dig a hole twice as wide as the root ball.
  • Place the plant and backfill with soil, pressing gently to remove air pockets.
  • Water thoroughly after planting.

6. Watering Tips

  • Keep the soil consistently moist but not soggy. Overwatering can lead to root rot.
  • In hot climates, water 2–3 times a week. Reduce frequency during cooler months.

7. Fertilizing Lemongrass

  • Feed the plant every 4–6 weeks with a balanced fertilizer (10-10-10) or compost tea.
  • Avoid over-fertilizing, as it can lead to excessive leaf growth with less flavor.

8. Pruning and Harvesting

  • Pruning: Trim dead leaves and remove old stalks to encourage new growth.
  • Harvesting: Cut stalks close to the base when they are thick and about 12 inches tall.
  • Use fresh stalks immediately or freeze them for later use.

9. Pest and Disease Management

Common Pests:

  • Aphids: Spray plants with a mixture of water and mild soap.
  • Spider Mites: Wipe leaves with a damp cloth to remove mites.

Common Diseases:

  • Root Rot: Avoid overwatering and ensure proper drainage.
  • Leaf Blight: Remove infected leaves and apply a fungicide if necessary.

10. Winter Care

In colder climates, lemongrass may not survive outdoors. Follow these tips:

  • Container Plants: Bring them indoors before the first frost.
  • Outdoor Plants: Mulch heavily around the base to protect roots.
Common Lemongrass Problems
Common Lemongrass Problems

FAQs

1. How do you prepare lemongrass for cooking?

To prepare lemongrass, start by trimming off the tough, dry ends of the stalks. Remove the outer leaves until you reach the tender inner stalk.

You can use the whole stalk in soups or stews for flavoring; just remember to remove it before serving. For recipes that require minced lemongrass, finely chop the tender part of the stalk or pound it with a mortar and pestle to release its oils.

3. Can you eat lemongrass raw?

Yes, you can eat lemongrass raw, but it’s often quite tough and fibrous. It’s best used in small amounts in salads or as a garnish. Many people prefer to use it cooked, where it softens and releases its aromatic oils, enhancing the flavor of dishes.

3. What does lemongrass taste like?

Lemongrass has a distinct citrus flavor that is often described as a combination of lemon and mild ginger. Its aroma is fresh and lemony, making it a popular ingredient in various dishes, especially in Asian cuisine. The flavor can be quite strong, so it’s typically used in moderation.

4. How should I store fresh lemongrass?

Fresh lemongrass can be stored in the refrigerator for up to two weeks. Wrap the stalks in a damp paper towel and place them in a plastic bag to maintain moisture. Alternatively, you can freeze chopped lemongrass in ice cube trays with water or oil for longer storage.

 

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FDA may outlaw food dyes ‘within weeks’: Bombshell move would affect candy, soda and cakes, revolutionize American diets

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The Food and Drug Administration will decide on a ban of certain food dyes in the coming weeks after receiving a petition to review the safety of Red 3, NBC News reports.

“With Red 3, we have a petition in front of us to revoke the authorization board, and we’re hopeful that in the next few weeks we’ll be acting on that petition,” Jim Jones, the deputy commissioner for human foods at the FDA, said during a Senate meeting this week, per NBC. READ FULL STORY HERE>>>CLICK HERE TO CONTINUE READING>>>

According to the FDA, the agency has reviewed the safety of Red 3 —which is derived from petroleum and found snacks, beverages, candy and more — in food and drugs “multiple times” since it was first approved in 1969, but the petition has requested for the additive to be reviewed once more.

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