Connect with us

HEALTH & LIFESTYLE

8 surprising ways a little baking Soda can change your life

Published

on

By

Baking soda, also known as sodium bicarbonate, is a versatile and useful household item that can be employed in numerous unconventional ways:

1. **Oral Care**: You can create a toothpaste by mixing baking soda, a pinch of sea salt, and water. This natural toothpaste can improve oral health, whiten teeth, and help combat harmful mouth bacteria.

2. **Relief from Acid Reflux**: Baking soda can be an effective remedy for acid reflux, heartburn, and ulcer pain. Dissolve a teaspoon of baking soda in four ounces of water and consume it at regular intervals to alleviate symptoms…Click Here To Continue Reading>> …Click Here To Continue Reading>>

 

3. **Sunburn Relief**: To ease the discomfort of sunburn, add a generous amount of finely ground baking soda to a warm bath and soak for fifteen minutes. Alternatively, you can apply a baking soda and water mixture directly to the affected sunburned area.

4. **Foot Exfoliation and Deodorization**: Soaking your feet in a solution of warm water and three tablespoons of baking soda can help remove dead skin and eliminate odors.

5. **Hand Cleanser**: Mix baking soda and water to create a paste for scrubbing and deodorizing your hands. READ FULL STORY HERE>>>CLICK HERE TO CONTINUE READING>>>

6. **Natural Antiperspirant**: Baking soda can be used as a natural antiperspirant. Create a paste by mixing it with water and apply it to your body.

7. **Splinter Removal**: Make a paste with baking soda and water, apply it to the splinter, cover it with a bandage, and let it work its way out over time, making splinter removal easier.

8. **Hair Care**: Adding a small amount of baking soda to your regular shampoo can help remove residue from styling products, leaving your hair shinier and cleaner.

9. **Relief from Itching and Insect Bites**: Mixing baking soda and water into a paste can alleviate itching and discomfort when applied to affected areas.

Baking soda’s versatility makes it a handy household item with applications beyond baking and cooking. Keeping a box of baking soda at home can be a practical choice due to its many useful purposes.

 

READ FULL STORY HERE>>...CLICK HERE TO CONTINUE READING>>>
Continue Reading
Click to comment

Leave a Reply

Your email address will not be published. Required fields are marked *

HEALTH & LIFESTYLE

OPINION: If You Want To Live A Longer Life Avoid These 8 Behaviors

Published

on

By

Each day, lives are lost, and our hearts ache in sorrow. Yet, some among us, especially the youth, may unknowingly contribute to their own untimely departure by engaging in behaviors that imperil their very existence. Often, the awareness of these perilous habits dawns too late, leaving tragic consequences in its wake.

Here, we delve into a handful of these risky behaviors that threaten young lives:

1. Reckless Driving

A chief cause of accidents is the reckless driving habit, frequently observed among the youth. Ignoring traffic rules and driving without caution can prematurely cut short their journey through life. Practicing safe driving not only protects you but those on the road as well…Click Here To Continue Reading>> …Click Here To Continue Reading>>

 

2. Excessive Alcohol Consumption

While alcohol itself may not be an immediate threat, overindulgence can place your liver at grave risk. Failing to control alcohol intake may lead to dire health consequences. Opt for moderation to safeguard your well-being.

3. Overthinking

Overthinking, a silent adversary, has robbed many of their rightful years. The incessant pondering can sap joy, peace, and significance from life. Such mental strain may even spiral into depression and self-harm. Seek help when needed.

4. Substance Abuse

The allure of getting “high” blinds young minds to the long-term toll of drug abuse. From brain damage to physical deterioration, substance addiction jeopardizes not just health, but life itself. READ FULL STORY HERE>>>CLICK HERE TO CONTINUE READING>>>

5. Gluttony and Immoderate Drinking

While nourishment is vital, excess consumption of food and drink can wreak havoc on the body. Digestive woes, obesity, and high cholesterol levels are but a few of the potential pitfalls. Moderation is key.

6. Unbridled Sexual Activity

While a normal aspect of youth, excessive sexual activity can constrict blood vessels, heightening the risk of heart problems. Balance is crucial for maintaining heart health.

7. Smoking Cigarettes

The enigma of cigarette use persists despite the blatant risks. Nicotine’s connection to cancer and other ailments is undeniable. Cigarette packs carry grim warnings, hinting at the outcome of a reckless puff.

8. Indoor Confinement

Though commonplace, remaining indoors can weaken the immune system, leaving one susceptible to infections. Sunshine and fresh air invigorate and strengthen the body’s defense.

In safeguarding a future, embrace prudence over indulgence. By shunning these eight pitfalls, you seize the opportunity to shape a life that endures.

 

READ FULL STORY HERE>>...CLICK HERE TO CONTINUE READING>>>
Continue Reading

HEALTH & LIFESTYLE

Repair Kidney Damage Quickly with Just One Teaspoon of Common Household Ingredients

Published

on

By

Did you know that kidney disease can potentially be reversed with just one teaspoon of common household ingredients?

Understanding why you should prioritize your health is vital, especially when kidney discomfort or symptoms arise. Knowing the causes and treatments for renal impairment is essential for your well-being.

The body naturally breaks down food into smaller portions for proper digestion, and endocrine glands play a role with food-degrading enzymes and chemicals. The pancreas, for instance, produces sodium bicarbonate as part of this process. The production of sodium bicarbonate actually has a significant impact on kidney health…Click Here To Continue Reading>> …Click Here To Continue Reading>>

 

Sodium bicarbonate serves to reduce the loading and influx of protein. When the kidneys cannot properly regulate or excrete salt, it can lead to an accumulation of sodium in the blood, resulting in increased acidity. READ FULL STORY HERE>>>CLICK HERE TO CONTINUE READING>>>

Baking soda effectively neutralizes the toxicity of elements like phosphorus, sulfur, and nitrogen found in food. It helps eliminate renal acid without causing structural damage to the kidneys. Homemade remedies, often passed down through generations, have been proven to address various health issues. They can even mitigate the harmful effects of chemotherapy and aid in detoxifying the body when toxin levels are elevated.

Now, here’s a simple and fast method to consider:

Begin with half a teaspoon of baking soda. Place it in your mouth and let it dissolve. Once you’ve become accustomed to the taste and texture, you can add both salt and baking soda to a liter of water. Consuming this mixture daily can make an immediate difference in supporting kidney health.

 

READ FULL STORY HERE>>...CLICK HERE TO CONTINUE READING>>>
Continue Reading

HEALTH & LIFESTYLE

4 drinks you should take regularly to clean your stomach

Published

on

By

The stomach plays a crucial role in the digestion and storage of food, making it vital for our overall well-being. As food passes through the esophageal sphincter and reaches the stomach, it encounters caustic secretions and chemicals that aid in the digestion process. Given the stomach’s delicate nature, it is essential to take steps to protect its health.

Certain beverages can contribute to stomach cleansing and toxin elimination in their own unique ways. Here are some examples…Click Here To Continue Reading>> …Click Here To Continue Reading>>

 

1. Ginger tea:

Ginger tea has been associated with various health benefits, including alleviating symptoms of PMS and motion sickness. Regular consumption of ginger tea may aid in toxin

elimination from the digestive tract. Ginger contains natural compounds that can help counteract the effects of certain toxins.

2. Moringa leaf tea:

Drinking tea made from moringa leaves can assist in cleaning the digestive tract. It has shown potential benefits in treating gastrointestinal conditions such as gastritis and ulcerative colitis. The high content of vitamin B complex compounds in moringa aids in digestion, while its antibacterial and healing properties help combat infections. Detoxifying the digestive system is an important step in preventing colon cancer. READ FULL STORY HERE>>>CLICK HERE TO CONTINUE READING>>>

 

3. Garlic:

Garlic promotes digestion and has anti-inflammatory properties that can reduce stomach acid production. It supports a healthy and functional gastrointestinal system, balancing acid production and eliminating unwanted substances. Including garlic in one’s regular diet is recommended for optimal health.

4. Citrus-infused tea:

Some people believe that consuming citrus-flavored tea aids in gut cleansing. Lemon, in particular, can enhance gastrointestinal detoxification, and the soluble fiber pectin found in lemon supports digestive health. Lemon’s antimicrobial properties can help combat infectious diseases and bacteria. Regular consumption of this beverage can be beneficial for maintaining a healthy digestive system.

It is important to note that while these beverages may offer certain benefits, they should be part of an overall balanced diet and lifestyle. Consulting with a healthcare professional is advisable for personalized advice regarding stomach health and dietary choices.

 

READ FULL STORY HERE>>...CLICK HERE TO CONTINUE READING>>>
Continue Reading

Trending

error: Content is protected !!