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A healthy digestive system is crucial for overall well- being, and the foods we eat play a significant role in its function. While Nigerian cuisine is...
1. Cardiovascular DiseaseCardiovascular disease, including conditions like heart disease and stroke, becomes more common as individuals age. Unhealthy lifestyle choices, such as a sedentary lifestyle, poor...
1. Decreased Circulation. Wearing socks to bed can potentially restrict blood flow to your feet, especially if the socks are tight-fitting. This can lead to discomfort,...
Since the United States’ founding, four sitting presidents have been assassinated:Abraham Lincoln in 1865, James A. Garfield in 1881, William McKinley in 1901 and, most recently,...
It’s a well-known fact that excessive alcohol consumption can put you at risk for liver disease and liver cancer but what’s more concerning is there is...
In salads, in the form of guacamole, spread on bread or in smoothies, avocado is one of the most versatile ingredients in the kitchen, capable of...
I am more concerned about people who aren’t sick at the moment or I would rather say those who think they are ok, The sick ones...
Banana leaves are elements of a banana tree and are taken into consideration as dietary and healthful as banana fruits. The leaves of bananas are problems...
Cholera is a deadly disease caused by the bacterium Vibrio cholerae, associated with poor sanitation and limited access to clean water. But it has also been...
Banana leaves are parts of a banana tree and are considered as nutritional and healthy as banana fruits. The leaves of bananas are easily available in...