Connect with us

HEALTH & LIFESTYLE

10 reasons you should apply lemon juice on your face

Published

on

By

Lemon juice is a natural and affordable ingredient that can offer numerous benefits for your skin. While it’s commonly used in cooking and beverages, lemon juice can also be an effective addition to your skincare routine. Here are 10 reasons why you should consider applying lemon juice to your face:

1. Brightens Skin Tone
One of the most well-known benefits of lemon juice is its ability to brighten the skin. Lemon juice contains citric acid, which is a natural bleaching agent that can help to fade dark spots, reduce hyperpigmentation, and even out skin tone. When applied topically, lemon juice can give your skin a radiant and glowing appearance.

2. Exfoliates Dead Skin Cells
The citric acid in lemon juice also acts as a gentle exfoliant, helping to slough off dead skin cells and reveal the fresher, brighter skin underneath. Regular exfoliation is important for keeping your skin looking smooth and rejuvenated, and lemon juice is a natural and effective way to achieve this.

3. Treats Acne and Blemishes
Lemon juice has antibacterial and astringent properties that can help to treat acne and blemishes. The citric acid in lemon juice can dry out pimples and reduce inflammation, while its antibacterial properties can help to prevent future breakouts by killing acne-causing bacteria.

4. Tightens Pores
If you have large or clogged pores, lemon juice can be a helpful addition to your skincare routine. The astringent properties of lemon juice can help to tighten and minimize the appearance of pores, giving your skin a smoother and more refined look.

5. Reduces Oiliness
For those with oily or combination skin, lemon juice can be a great natural remedy. The citric acid in lemon juice helps to regulate oil production, leaving your skin looking matte and fresh without excessive shine or greasiness.

6. Fades Scars and Age Spots
Lemon juice can also be effective in fading scars and age spots over time. The citric acid and vitamin C in lemon juice work together to promote cell turnover and improve skin texture, gradually diminishing the appearance of these imperfections.

How To Use lemon To Treat Wrinkles - Boldsky.com

7. Boosts Collagen Production
Vitamin C is a crucial nutrient for collagen production, and lemon juice is a rich source of this vital vitamin. Collagen is responsible for keeping skin firm, plump, and youthful, so boosting its production can help to reduce the appearance of fine lines and wrinkles.

8. Fights Free Radicals
Lemon juice is packed with antioxidants, including vitamin C, which can help to neutralize free radicals and prevent oxidative stress. Free radicals are unstable molecules that can damage skin cells and contribute to premature aging, so incorporating lemon juice into your skincare routine can help to protect your skin from these harmful effects.

9. Promotes Healing
The antibacterial and antimicrobial properties of lemon juice make it an excellent natural remedy for promoting wound healing. Whether you’re dealing with minor cuts, scrapes, or blemishes, applying lemon juice can help to prevent infection and speed up the healing process.

10. Affordable and Natural
One of the biggest advantages of using lemon juice on your face is that it’s an affordable and natural ingredient. Unlike many commercial skincare products that contain harsh chemicals and synthetic compounds, lemon juice is a gentle, plant-based alternative that’s readily available and inexpensive. READ FULL STORY HERE>>>CLICK HERE TO CONTINUE READING>>>

How To Use Lemon On Your Face + Benefits & Possible Side Effects – Vedix

While lemon juice offers numerous benefits for your skin, it’s important to use it with caution. Lemon juice can be highly acidic and may cause irritation or sensitivity for some individuals, especially those with very sensitive skin. It’s always a good idea to do a patch test before applying lemon juice to your face, and to dilute it with water or a carrier oil if necessary.

Additionally, it’s essential to use sunscreen when using lemon juice on your skin, as the citric acid can increase your skin’s sensitivity to the sun and lead to sunburn or sun damage.

To incorporate lemon juice into your skincare routine, you can try the following simple methods:

1. Lemon Juice Toner: After cleansing your face, soak a cotton ball in fresh lemon juice and gently swipe it over your face and neck. Rinse with cool water after 10-15 minutes.

2. Lemon Juice Scrub: Mix equal parts lemon juice and granulated sugar to create a gentle exfoliating scrub. Massage the mixture onto your face in circular motions, then rinse with warm water.

3. Lemon Juice Mask: Mix lemon juice with honey or yogurt to create a nourishing face mask. Apply the mixture to your face and leave it on for 15-20 minutes before rinsing.

4. Lemon Juice Spot Treatment: For targeted treatment of blemishes or dark spots, dab a cotton ball soaked in lemon juice directly onto the affected area and leave it on overnight.

Remember to always follow up with a moisturizer after using lemon juice on your face, as the acid can be drying to the skin.

In conclusion, lemon juice is a versatile and effective natural ingredient that can offer a wide range of benefits for your skin. From brightening and evening out skin tone to treating acne and blemishes, and even promoting collagen production and wound healing, there are many compelling reasons to incorporate this citrus powerhouse into your skincare routine. Just be sure to use it with caution, dilute it if necessary, and always protect your skin from the sun when using lemon juice topically.

READ FULL STORY HERE>>...CLICK HERE TO CONTINUE READING>>>
Continue Reading
Click to comment

Leave a Reply

Your email address will not be published. Required fields are marked *

HEALTH & LIFESTYLE

Ladies Please Do Not Damage Your Womb, Stay Away From This Three Things

Published

on

By

The delight of each couple might be entire if the female takes in and awards after the marriage organization regardless while this doesn’t occur, there might be a way of thinking in ready as stand-separated solicitations can be introduced. As a female, how is it that it could be possible that you would understanding while you can’t hold after your wedding organization by ethicalness of a destroyed belly? Such endless associations have fallen thusly and this is the clarification I shaped this article.

The stomach of a young lady could be astoundingly touchy considering the way that it’s miles going to house the youth. That is the clarification satisfactory idea and interest should perceive to it…Click Here To Continue Reading>> …Click Here To Continue Reading>>

 

Incredibly, such an immense heap of more young ladies have broken their stomach considering the sort of vulgarities they have participation in. Indecencies containing child ejection and utilization of being pregnant control tablets can pass a somewhat long way to deal with hurt the uterus. A few reliable conditions in addition can impact the uterus (stomach), which wires polyps, endometriosis, fibroids, adenomyosis, and hurtful turn of events.

Right when your stomach is impacted, there are positive coincidental impacts and signs your edge will begin to pass on you. Some of them intertwine;

.Trouble withinside the uterine region.

.Amazing or critical vaginal passing on.

.Unpredictable month to month cycle.

.Astonishing vaginal conveyance.

.Trouble withinside the pelvis, decline stomach or rectal area.

.Expanded genteel pulverizing. READ FULL STORY HERE>>>CLICK HERE TO CONTINUE READING>>>

.Expanded pee.

.Trouble for the length of intercourse.

Certain lead can accomplish gut hurt. Some of them solidify;

1. Alcohol

Drinking liquor senselessly can hurt the stomach of a woman considering the pointless proportion of ethanol found in it. Studies have other than shown that solid ingesting in young ladies can reason changes in ovulation, cycle law and ovarian save. It additionally can save you right implantation withinside the uterus, achieving a sped up cost of early deficit of the being pregnant or resorption. This can emerge on a very basic level sooner than a woman remembers she is pregnant. Liquor likewise can hurt specific crucial organs withinside the bundling consequently avoid it.

2. Maltreatment of pills

is is the most extraordinarily horrendous exercise to have correspondence considering reality over the top cases can hurt the stomach to a huge volume expressly while battered. This other than will wind up being extra risky while a lady is pregnant. Maltreatment of medication finally of being pregnant can accomplish transport deserts, off-kilter kids, underweight infant kids, and stillborn births. Interminably conform to the docs course of action while killing compartments to keep from waist hurt.

3. Diverse sexual mates

A couple of sexual colleagues isn’t strong and might shoot the danger of your midriff being broken. Precisely when you have a couple of sexual accomplices, your shot at getting a STD furthermore increments. Aftermaths of STDs can cause vanity in youths particularly chlamydia and gonorrhea. The surprising strategy to avoid contamination of STDs is to limition the proportion of sexual accomplices and exercise secure sex. These disorders can assault your fallopian chambers and uterus until the end of time.

Dear women, you have been unequivocally and magnificently made and this is the clarification you should remain mindful of your self standard for marriage. Keep from those three matters above for your stomach.

A commitment of appreciation is all together for investigating.

 

READ FULL STORY HERE>>...CLICK HERE TO CONTINUE READING>>>
Continue Reading

HEALTH & LIFESTYLE

16 easy and proven ways that will help you sleep at night like babies

Published

on

By

 

Sometimes you wait every day for that moment when you can get home and go to sleep, but then when that moment comes.. you lie awake for hours unable to fall asleep.

The stress of everyday life makes it a very common problem for millions of people all over the world. READ FULL STORY HERE>>>CLICK HERE TO CONTINUE READING>>>

If you’ve experienced this yourself, try the ideas listed below. Each of them works great and will help you sleep perfectly at night and the next morning you wake up feeling full of energy. Good night for tiredness!

  1. Eat foods with magnesium. Researchers have found that magnesium plays a major role in our ability to sleep through the night. Try to chew foods rich in magnesium such as pumpkin seeds, spinach, and swiss chard. Or take a
    magnesium supplement about half an hour before bed…Click Here To Continue Reading>> …Click Here To Continue Reading>>
  2. A short nap in the middle of the day. A 10 to 30 minute nap in the middle of the day is great for ensuring you get a good night’s sleep. Sleep longer and you risk falling asleep late at night.
  3. Use the bedroom only for sleeping and relaxing. Keep your bed only for sleeping so that the brain associates the bedroom with sleep and relaxation. Sleep and sex, yes. Work and bills – not really.
  4. Keep a cool bedroom. Between 15-23 degrees celius is the ideal temperature. A warmer room leads to more awakenings in the middle of the night.
  5. Take a hot shower or bath before bed. This can help the brain to relax, while the rise and fall of body temperature leads to poor sleep.
  6. Wake up at a fixed time. Just as it’s best to go to bed at a fixed time every night. It would be a good idea to wake up at a fixed time in the morning – even on weekends. Irregular sleep, and getting up at irregular hours
    leads to poor sleep.
  7. Make up for missing hours of sleep. Have you stayed up late the last few nights? Go to bed an hour earlier today to make up for the missing hours.
  8. Don’t turn around in bed. Can’t fall asleep? If you lie awake for more than 20 minutes, get out of bed and try to do a relaxing activity such as reading a book or listening to relaxing music. Thinking that you don’t fall
    asleep only causes you not to fall asleep – it’s a vicious circle.
  9. Check the medicine cabinet. You may be taking medication that prevents you from falling asleep. Think one of the medications is the cause of poor sleep? Talk to your doctor about side effects and how to treat them.
  10. Place the alarm clock away from your face. Watching time ticking by can cause more stress and difficulty falling asleep. Additionally, artificial skin from an electronic device disrupts the biological clock, making our body
    think it’s time to get up and party.
  11. Smell lavender. The smell can be an antidote to insomnia. Try burning lavender scented candles or dripping some lavender essential oil.
  12. Relax the muscles. Start with the feet. Stretch the muscles, hold for a few seconds and release. Repeat for each muscle group in the body. from the feet to the head.
  13. Dim the light. Bright light, especially ‘blue light’ (TV, mobile phone, etc.) causes sleeping problems. Try not to watch TV or browse your mobile phone about an hour or two before going to bed.
  14. Clean air. Exposure to daylight helps balance the biological clock, as well as bedtime. Sunlight always keeps fatigue away during the day, and leads to fatigue when sleeping at night.
  15. Drink something hot. A glass of warm milk may not be scientifically proven to induce sleep, but the sense of calm that comes with it definitely makes the eyes close.
  16. Put a clove of garlic under the pillow. Yes, you read that right. The sulfur in garlic and the strong aroma have a calming effect that can help the quality of your sleep. The aroma can be strong and harsh: but after a few
    days, you will get used to it and sleep like babies.

READ FULL STORY HERE>>...CLICK HERE TO CONTINUE READING>>>
Continue Reading

HEALTH & LIFESTYLE

Cure Your High Blood Pressure Forever With This Method

Published

on

By

High arterial blood pressure, or hypertension, raises the risk of cardiovascular disease in a way analogous to that of coronary artery disease.

A lot of things, from the efficiency of your heart’s pump to your level of optimism about the stock market, might alter your heart rate. The more nervously and slowly you trade, the more cardiovascular stress you’ll experience.

Most people who have hypertension have no idea they have it until it’s too late and their blood pressure or heart rate are dangerously high…Click Here To Continue Reading>> …Click Here To Continue Reading>>

 

Some persons with hypertension experience symptoms like headaches, shortness of breath, and nosebleeds. However, these symptoms are by no means ubiquitous, and they normally manifest only when the disease has progressed to a potentially fatal level.

The Amish were the first to adopt this special remedy, and it has been used to heal many other diseases ever since. Important for many reasons, but especially for keeping the system secure and helping society thrive.

It is strongly advised that you include the nutritious trimmings in this dish.

Trimmings:

One teaspoon of ground ginger

1 tsp of organic, unfiltered apple cider vinegar

You only need a single clove of garlic (ground) READ FULL STORY HERE>>>CLICK HERE TO CONTINUE READING>>>

1 teaspoon honey and 1 teaspoon freshly squeezed lemon juice.

Trimmings:

One teaspoon of ground ginger

1 tsp of organic, unfiltered apple cider vinegar

You only need a single clove of garlic (ground)

1 teaspoon honey and 1 teaspoon freshly squeezed lemon juice.

Instructions: Combine the garnishes so that they are uniform. If you prefer to make a double batch, simply keep in mind that it will need to be refrigerated for at least 5 days.

The foregoing amount is adequate for a single application, and it is recommended that it be applied several times a day. Stay in earlier than it is suggested.

Within a short period of time, you’ll see the most benefits. Both your blood pressure and cholesterol levels will decrease substantially.

 

READ FULL STORY HERE>>...CLICK HERE TO CONTINUE READING>>>
Continue Reading

Trending