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Days Before A Stroke Attack Your Body Will Warn You With These 7 Signals

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When brain cells are cut off from their supply of blood, the part of the body that they are responsible for controlling in the body becomes inoperable. Whenever a portion of the brain is deprived of its blood supply. A stroke is the common name for this type of medical emergency. It is possible for this blood supply loss to be either ischemic (described by a lack of blood flow) or hemorrhagic. Both of these blood loss types are characterized by a lack of blood flow (bleeding into brain tissue). Strokes are considered to be an emergency medical crisis since they can result in a person’s death or leave them permanently disabled for the rest of their lives. Ischemic strokes are treatable, however therapy can only be effective if it is given within the first few hours after the first symptoms of a stroke have been observed…Click Here To Continue Reading>> …Click Here To Continue Reading>>

 

When someone is having a stroke, the blood supply to their brain is suddenly cut off for some unknown cause. If you want to prevent suffering brain damage, becoming unable to care for yourself, or even dying, you need to obtain treatment as soon as you possibly can.

You can screen yourself or another person for the most common stroke symptoms by using the FAST test. This test was developed by the National Institutes of Health.

Check to see if there is any sagging on one side of your face as you smile and see if you can find any.

A- Raise both of your arms to shoulder height and hold them there. Do you have one of your arms dangling at your side in an awkward position?

S- Repeat a basic phrase to determine whether or not your speech is slurred or whether or not it sounds normal.

T- If you answered “yes” to any of these questions, you should phone 911 right away, and you should also write down the time when your symptoms first emerged.

Keep in mind that the time it takes to prevent a stroke decreases with each passing second. It is a total and utter waste of time to call a doctor or drive oneself to the emergency department when they are not feeling sick or injured. The medical professionals who respond to your call in an ambulance will be able to assess your condition more rapidly, which increases the possibility that you will receive the care you require right away.

In order to treat your stroke, your physician may recommend that you take aspirin or one of several other powerful anti-clotting medications. However, this recommendation will be contingent on the type of stroke that you experience. In order to maximize your chances of success with the treatment, it is recommended that you start the treatment no more than three hours after the first appearance of your symptoms. If a blood vessel in your brain ruptured, which could have caused your stroke, the medical team will do all in their power to stop the bleeding as soon as they possibly can.

The following are some of the initial signs and symptoms:

Even if the symptoms of a stroke could start to show up gradually at first, it is more likely that you will notice at least one of them right away. READ FULL STORY HERE>>>CLICK HERE TO CONTINUE READING>>>

1. NUMBNESS:

If you are only experiencing tingling, numbness, or weakness on one side of your face, arm, or leg, you may have a nerve problem.

2. CONFUSION:

There is either misunderstanding or an inability to comprehend what is being said.

3. Difficulty conveying one’s thoughts and ideas to other people

4. You may experience blurry vision in one or both of your eyes when attempting to focus on objects in the far distance.

5. Having trouble walking, staying balanced, or coordinating one’s movements

6. Dizziness.

7. EXTREMELY SERIOUS HEADACHES: Headaches that are extraordinarily severe and begin all of a sudden

A diagnosis of this particular health issue is made in around 800,000 persons across the United States on an annual basis. They are able to launch an assault at any time and against anybody they want. The result of a situation can be significantly altered by making adequate preparations for a contingency that was not anticipated.

 

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HEALTH & LIFESTYLE

Are Cherries Good for You?16 Health Benefits

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Are cherries good for you? Cherries may be small, but they pack a mighty nutritional punch. Whether you prefer the sweetness of Bing cherries or the tartness of Montmorency, these little fruits are brimming with goodness. Numerous studies have shown that cherries offer an impressive array of health benefits. In this article, we’ll explore 16 amazing health benefits of cherries. In addition, We’ll provide practical tips on how to incorporate them into your diet…Click Here To Continue Reading>> …Click Here To Continue Reading>> READ FULL STORY HERE>>>CLICK HERE TO CONTINUE READING>>>

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HEALTH & LIFESTYLE

Boost Your Collagen Naturally with Beetroot and Chia Seeds

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Looking for a natural way to enhance your skin’s elasticity and youthfulness? You might be surprised to find that the answer could be in your kitchen! Beetroot combined with chia seeds creates a nutritional powerhouse that can help boost your body’s collagen production, making your skin look amazing. Here’s how you can incorporate these wonderful ingredients into your nightly routine…Click Here To Continue Reading>> …Click Here To Continue Reading>>

Why Beetroot and Chia Seeds?

Beetroot: This vibrant root vegetable is not just for salads! Beetroot is rich in vitamins A, C, and E, iron, and antioxidants, all of which are essential for promoting collagen production and improving skin health. Its high vitamin C content, in particular, is crucial as it helps in the natural production of collagen, helping to keep the skin firm and vibrant.

Chia Seeds: These tiny seeds are a superfood in their own right. Chia is loaded with omega-3 fatty acids, which are known for their anti-inflammatory properties and are essential for maintaining healthy skin cells. They also contain antioxidants and a high amount of zinc, which further aids in healing and creating new collagen.

Simple Nightly Recipes

Beetroot and Chia Pudding:

Ingredients: 1 medium beetroot (cooked and pureed), 3 tablespoons chia seeds, 1 cup of almond milk, 1 tablespoon of honey or maple syrup.

Preparation: In a bowl, mix the beetroot puree with almond milk, chia seeds, and honey. Stir well until the mixture starts to thicken. Let it sit in the refrigerator overnight. Enjoy it first thing in the morning or as a late-night treat.

Beetroot Juice with Chia: READ FULL STORY HERE>>>CLICK HERE TO CONTINUE READING>>>

Ingredients: 1 large beetroot, 1 apple, a slice of ginger, 1 tablespoon of chia seeds.

Preparation: Juice the beetroot, apple, and ginger in a juicer. Pour the juice into a glass and stir in the chia seeds. Let it sit for about 10 minutes until the chia seeds begin to swell. Drink it an hour before bedtime.

The Benefits

Incorporating beetroot and chia seeds into your nightly routine can lead to visible improvements in your skin’s texture and elasticity over time. These ingredients work together to support your body’s natural collagen production, helping to keep your skin supple and youthful.

Embrace the Natural Goodness

Making these simple recipes a part of your nightly routine can be a delightful way to end your day. Not only are you treating your taste buds to something delicious, but you’re also doing wonders for your skin without relying on expensive creams or treatments.

Rediscover the joys of natural health and beauty with these simple, effective ingredients. Your skin will thank you!

The post Boost Your Collagen Naturally with Beetroot and Chia Seeds appeared first on Timeless Life.

 

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HEALTH & LIFESTYLE

10 Amazing Benefits of Turmeric Tea You Need to Know!

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Turmeric tea, with its rich golden hue and spicy warmth, isn’t just a soothing beverage—it’s also packed with health benefits that can transform your wellbeing. This powerful drink is steeped in tradition and science, offering a range of advantages from enhancing digestion to boosting your immune system. Let’s explore the top ten benefits of making turmeric tea a regular part of your day…Click Here To Continue Reading>> …Click Here To Continue Reading>>

 

1. Soothes Inflammation: Turmeric is renowned for its anti-inflammatory properties, thanks to the compound curcumin. Drinking turmeric tea can help reduce inflammation and pain, particularly in the joints.

2. Boosts Immunity: Full of antioxidants, turmeric tea is a great way to strengthen your immune system. These antioxidants help combat cell damage, protecting you from common illnesses.

3. Supports Digestion: Turmeric promotes healthy digestion by aiding in the breakdown of dietary fats. A cup of turmeric tea after meals can help ease digestion and prevent discomfort.

4. Enhances Heart Health: The curcumin in turmeric has been shown to improve the function of the endothelium, the lining of your blood vessels, leading to better heart health and reduced risk of heart disease.

5. Liver Detoxification: Turmeric tea can also aid in detoxifying the liver by increasing its capacity to metabolize toxins and fats.

6. Cognitive Boost: Curcumin’s ability to cross the blood-brain barrier means it can directly enter the brain and benefit the cells there, helping to improve memory and cognitive function. READ FULL STORY HERE>>>CLICK HERE TO CONTINUE READING>>>

7. Mood Enhancer: Studies suggest that turmeric can help improve mood, acting as a natural treatment for conditions like depression.

8. Supports Skin Health: The anti-inflammatory and antioxidant properties of turmeric can contribute to clearer, more radiant skin when consumed regularly.

9. Aids in Weight Loss: By promoting the breakdown of fat, turmeric tea can be a beneficial addition to weight loss efforts, helping to boost metabolism.

10. Helps Manage Diabetes: Turmeric can help regulate insulin levels and improve insulin resistance, making it valuable for diabetes management.

Making Turmeric Tea: Simply steep 1-2 teaspoons of ground turmeric in boiling water for about 10 minutes. Strain and add honey or lemon to taste for a delicious, healing drink.

With so many benefits packed into one cup, turmeric tea is more than just a beverage—it’s a vibrant elixir of health. Whether you’re starting your morning or winding down your day, a cup of turmeric tea can be a delightful way to nurture your body and soul.

The post 10 Amazing Benefits of Turmeric Tea You Need to Know! appeared first on Timeless Life.

 

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